Name:
Keith Powell
Gender:
Male
Club:
Taf Running & Orienteering (TROTS)
Age Group:
V65
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17.2
91332

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:16Llyn Llech Owain parkrun # 3725.2-1.630 Oct 21+1
parkrun26:36Llyn Llech Owain parkrun # 3753.4-2.420 Nov 21+2
parkrun27:08Prospect parkrun # 815.61.14 Jan 20+3
parkrun27:21Llyn Llech Owain parkrun # 3674.5-0.825 Sep 21+4
parkrun26:00Burgess parkrun # 3942.0-0.616 Oct 21+5
HM1:59:43Ras Cors Caron Half Marathon2.22.816 Feb 20
parkrun26:56Llyn Llech Owain parkrun # 3743.5-1.913 Nov 21
parkrun26:58Llyn Llech Owain parkrun # 3683.4-0.32 Oct 21
parkrun25:27Llyn Llech Owain parkrun # 3413.00.919 Oct 19
HM1:51:22JCP Swansea Half Marathon1.70.723 Jun 19
parkrun26:55Llyn Llech Owain parkrun # 3613.43.014 Mar 20
parkrun27:40Llyn Llech Owain parkrun # 3584.53.122 Feb 20
parkrun27:17Llyn Llech Owain parkrun # 3593.83.229 Feb 20
parkrun25:04Llyn Llech Owain parkrun # 3303.40.527 Jul 19
parkrun25:31Llyn Llech Owain parkrun # 3373.01.621 Sep 19
10K50:16Porthcawl 10K1.50.77 Jul 19
parkrun25:10Grangemoor parkrun # 2081.81.69 Nov 19
parkrun25:27Llyn Llech Owain parkrun # 3402.61.312 Oct 19
parkrun25:54Llyn Llech Owain parkrun # 3383.22.128 Sep 19
parkrun26:06Stratford-upon-Avon parkrun # 1902.82.22 Nov 19
parkrun25:46Llyn Llech Owain parkrun # 3353.21.97 Sep 19
10M85:13Teifi 102.40.921 Apr 19
parkrun27:18Llyn Llech Owain parkrun # 3484.22.814 Dec 19
parkrun25:53Llyn Llech Owain parkrun # 3293.81.520 Jul 19
parkrun27:21Llyn Llech Owain parkrun # 3513.63.528 Dec 19
parkrun26:35Shrewsbury parkrun # 3051.01.428 Aug 21
parkrun26:58Llyn Llech Owain parkrun # 3502.63.925 Dec 19
parkrun27:47Llyn Llech Owain parkrun # 3493.84.021 Dec 19
parkrun25:32Llyn Llech Owain parkrun # 3243.41.315 Jun 19
parkrun26:17Llyn Llech Owain parkrun # 3343.03.031 Aug 19
HM1:55:03Ras Cors Caron Half Marathon2.61.217 Feb 19
parkrun25:51Llyn Llech Owain parkrun # 3312.42.83 Aug 19
Mar4:09:06ABP Newport Wales Marathon1.63.45 May 19
10K66:08Brechfa Trail 10K10.04.217 Aug 19
HM1:51:33Llanelli Half Marathon1.31.210 Feb 19
parkrun25:50Llyn Llech Owain parkrun # 3233.02.28 Jun 19
parkrun25:36Llyn Llech Owain parkrun # 3143.41.430 Mar 19
parkrun25:28Llyn Llech Owain parkrun # 3153.01.66 Apr 19
HM2:08:51Pembrokeshire Half Marathon1.03.826 Sep 21
parkrun26:59Llyn Llech Owain parkrun # 3273.63.56 Jul 19
parkrun25:35Llyn Llech Owain parkrun # 3034.20.629 Dec 18
parkrun25:29Llyn Llech Owain parkrun # 3054.00.612 Jan 19
HM1:46:59Cardiff Half Marathon0.50.17 Oct 18
parkrun26:11Llyn Llech Owain parkrun # 3173.02.820 Apr 19
5K26:30Poppitt Sands 5K Series2.04.323 Jul 19
parkrun27:24Colby parkrun # 2563.84.029 Jun 19
parkrun26:32Llyn Llech Owain parkrun # 3212.83.625 May 19
parkrun25:07Llyn Llech Owain parkrun # 2923.80.120 Oct 18
parkrun25:58Llyn Llech Owain parkrun # 3132.62.823 Mar 19
parkrun25:55Llyn Llech Owain parkrun # 3102.82.523 Feb 19
parkrun26:12Llyn Llech Owain parkrun # 3014.21.622 Dec 18
9.1M76:43Welsh Castles Relay4.4-1.29 Jun 18
HM1:52:04Pembrokeshire Half Marathon / 10K1.41.330 Sep 18
parkrun24:33Llyn Llech Owain parkrun # 2873.00.01 Sep 18
parkrun24:50Colby parkrun # 2193.20.38 Sep 18
parkrun25:32Llyn Llech Owain parkrun # 3042.42.35 Jan 19
parkrun27:01Llyn Llech Owain parkrun # 3084.42.89 Feb 19
parkrun27:43Llyn Llech Owain parkrun # 3223.54.81 Jun 19
HM1:49:27JCP Swansea Half Marathon1.20.524 Jun 18
parkrun28:02Prospect parkrun # 316.32.51 Jan 19
parkrun24:25Llyn Llech Owain parkrun # 2832.60.14 Aug 18
parkrun25:58Llyn Llech Owain parkrun # 3003.22.215 Dec 18
parkrun29:38Colby parkrun # 2783.07.67 Dec 19
parkrun24:30Llyn Llech Owain parkrun # 2842.40.511 Aug 18
10K51:07Ammanford 10K2.30.78 Jul 18
parkrun25:47Llyn Llech Owain parkrun # 2764.80.316 Jun 18
parkrun27:01Llyn Llech Owain parkrun # 3023.63.625 Dec 18
parkrun24:38Cardiff parkrun # 5541.91.228 Jul 18
6M47:38Felinfach 60.21.329 Jun 18
parkrun25:00Llyn Llech Owain parkrun # 2792.81.07 Jul 18
parkrun25:33Hereford parkrun # 2041.23.53 Nov 18
10M84:32Sospan Road Runners 103.9-0.919 Nov 17
HM1:48:58Llanelli Half Marathon0.70.818 Feb 18
parkrun25:41Llyn Llech Owain parkrun # 2783.02.030 Jun 18
parkrun24:47Llyn Llech Owain parkrun # 2721.81.619 May 18
HM1:45:25Cardiff Half Marathon1.4-1.41 Oct 17
parkrun29:36Henley-on-Thames parkrun # 816.05.21 Jan 19
10M84:19Teifi 100.92.01 Apr 18
parkrun24:42Llyn Llech Owain parkrun # 2513.20.023 Dec 17
5.65M46:49West Glamorgan League3.9-0.422 Oct 17
HM1:55:18Ras Cors Caron Half Marathon2.21.811 Feb 18
parkrun24:55Llyn Llech Owain parkrun # 2473.60.018 Nov 17
parkrun24:15Hanley parkrun # 3232.40.02 Dec 17
parkrun26:07Sandwell Valley parkrun # 193.62.17 Apr 18
HM1:46:29JCP Swansea Half Marathon1.30.925 Jun 17
parkrun24:22Llyn Llech Owain parkrun # 2432.8-0.214 Oct 17
parkrun24:29Llyn Llech Owain parkrun # 2423.0-0.27 Oct 17
10K45:18Dambuster 10K-0.80.34 Jun 17
parkrun24:21Llyn Llech Owain parkrun # 2363.01.426 Aug 17
parkrun24:58Gnoll parkrun # 973.60.123 Sep 17
parkrun26:42Llyn Llech Owain parkrun # 2594.52.210 Feb 18
parkrun26:21Llyn Llech Owain parkrun # 2613.42.724 Feb 18
HM1:51:01Port Talbot Half Marathon1.72.413 Aug 17
parkrun25:29Swansea Bay parkrun # 1102.42.21 Jan 18
5.9M48:21Whitford Point 5.93.71.017 May 17
HM2:29:44Red Kite Challenge 10K / Half Marathon10.05.25 May 18
parkrun23:46Llyn Llech Owain parkrun # 2183.00.322 Apr 17
Mar4:30:18Brooks Snowdonia Marathon5.13.628 Oct 17
parkrun25:59Llyn Llech Owain parkrun # 2542.53.06 Jan 18
parkrun25:20Penrhyn parkrun # 1511.82.625 Nov 17
parkrun27:05Llyn Llech Owain parkrun # 2652.64.731 Mar 18
parkrun24:37Llyn Llech Owain parkrun # 2302.82.015 Jul 17
parkrun24:46Llyn Llech Owain parkrun # 2114.80.34 Mar 17
5K24:24Talley 5K2.42.026 May 17
10M82:17Sospan Road Runners 103.50.120 Nov 16
parkrun24:17Llyn Llech Owain parkrun # 2212.61.613 May 17
parkrun23:34Burgess parkrun # 2301.61.315 Apr 17
parkrun25:33Llyn Llech Owain parkrun # 2313.03.522 Jul 17
parkrun24:39Llyn Llech Owain parkrun # 2133.41.518 Mar 17
HM2:17:04Red Kite Challenge Half Marathon10.03.429 Apr 17
parkrun24:14Cardiff parkrun # 4901.62.56 May 17
parkrun23:55Llyn Llech Owain parkrun # 1963.50.126 Nov 16
parkrun23:31Llyn Llech Owain parkrun # 1992.20.617 Dec 16
parkrun25:22Llyn Llech Owain parkrun # 2243.03.23 Jun 17
parkrun24:25Llyn Llech Owain parkrun # 2142.22.325 Mar 17
parkrun23:19Llanelli Coast parkrun # 111.01.528 Jan 17
parkrun27:50Llyn Llech Owain parkrun # 2533.25.330 Dec 17
parkrun24:29Llyn Llech Owain parkrun # 2043.51.114 Jan 17
HM1:50:41Ras Cors Caron Half Marathon1.22.712 Feb 17
parkrun24:38Llyn Llech Owain parkrun # 2073.01.94 Feb 17
HM1:45:20Cardiff Half Marathon0.71.12 Oct 16
parkrun23:32Llyn Llech Owain parkrun # 1971.81.13 Dec 16
parkrun24:13Llyn Llech Owain parkrun # 1982.61.510 Dec 16
parkrun24:54Llyn Llech Owain parkrun # 2052.82.521 Jan 17
10.8M89:16Welsh Castles Relay3.9-0.44 Jun 16
parkrun24:22Llyn Llech Owain parkrun # 1952.51.919 Nov 16
parkrun24:59Llyn Llech Owain parkrun # 2092.03.518 Feb 17
parkrun24:04Llyn Llech Owain parkrun # 1902.81.015 Oct 16
4.6M44:45West Glamorgan League10.02.915 Jan 17
parkrun29:32Llyn Llech Owain parkrun # 2573.47.727 Jan 18
parkrun24:49Llyn Llech Owain parkrun # 2002.23.024 Dec 16
parkrun24:18Llyn Llech Owain parkrun # 1793.21.130 Jul 16
parkrun24:18Llyn Llech Owain parkrun # 1861.62.717 Sep 16
parkrun24:31Llyn Llech Owain parkrun # 1911.23.522 Oct 16
parkrun25:17Beeston parkrun # 1263.03.020 Aug 16
parkrun24:52Llyn Llech Owain parkrun # 1842.03.33 Sep 16
HM1:47:35Llanelli Waterside Half Marathon1.21.513 Mar 16
Mar4:36:25Brooks Snowdonia Marathon4.76.729 Oct 16
parkrun24:53Llyn Llech Owain parkrun # 1742.62.725 Jun 16
HM1:47:57IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.426 Mar 16
parkrun28:50Pymmes parkrun # 3272.29.629 Jul 17
parkrun25:05Llyn Llech Owain parkrun # 1891.04.78 Oct 16
parkrun24:41Llyn Llech Owain parkrun # 1692.03.021 May 16
parkrun24:09Llyn Llech Owain parkrun # 1523.01.016 Jan 16
5K24:07Ras Y Llychau 5K0.93.027 May 16
parkrun24:47Shrewsbury parkrun # 1370.64.527 Aug 16
10K45:52Admiral Swansea Bay 10K0.4-0.520 Sep 15
parkrun24:57Llyn Llech Owain parkrun # 1751.83.62 Jul 16
parkrun23:58Llyn Llech Owain parkrun # 1681.02.714 May 16
10M84:52Sospan Road Runners 103.61.322 Nov 15
Mar4:11:58Snowdonia Marathon5.02.324 Oct 15
parkrun25:48Cardiff parkrun # 4502.14.813 Aug 16
HM1:45:16Morrisons Great North Run1.40.213 Sep 15
10K48:06TROTS St Clears 10K1.80.230 Aug 15
parkrun24:18Llyn Llech Owain parkrun # 1532.02.323 Jan 16
parkrun24:39Llyn Llech Owain parkrun # 1661.03.930 Apr 16
parkrun24:29Llyn Llech Owain parkrun # 1601.03.619 Mar 16
parkrun23:10Llyn Llech Owain parkrun # 1341.50.619 Sep 15
parkrun25:05Llyn Llech Owain parkrun # 1632.03.79 Apr 16
parkrun24:50Llyn Llech Owain parkrun # 1641.04.216 Apr 16
parkrun23:12Llyn Llech Owain parkrun # 1312.00.229 Aug 15
parkrun24:12Colby parkrun # 861.03.130 Jan 16
parkrun24:29Llyn Llech Owain parkrun # 1581.03.65 Mar 16
parkrun25:08Llyn Llech Owain parkrun # 1473.02.819 Dec 15
parkrun23:47Llyn Llech Owain parkrun # 1381.51.817 Oct 15
parkrun24:29Llyn Llech Owain parkrun # 1373.01.610 Oct 15
6M45:17Felinfach 60.40.626 Jun 15
parkrun29:12Llyn Llech Owain parkrun # 2013.29.225 Dec 16
parkrun24:50Llyn Llech Owain parkrun # 1502.03.22 Jan 16
10M78:33Teifi 101.40.15 Apr 15
parkrun23:58Llyn Llech Owain parkrun # 1302.01.622 Aug 15
5M39:12Cwmann 52.01.110 Jul 15
5K24:03Poppit Sands 5K2.41.321 Jul 15
parkrun23:51Llyn Llech Owain parkrun # 1262.01.425 Jul 15
HM1:43:05Llanelli Waterside Half Marathon0.8-0.18 Mar 15
parkrun25:35Llyn Llech Owain parkrun # 1482.54.025 Dec 15
parkrun24:44Bath Skyline parkrun # 572.03.031 Oct 15
10K50:50Aberystwyth Charity 10K0.24.36 Dec 15
parkrun23:30Llyn Llech Owain parkrun # 1172.00.723 May 15
parkrun23:47Llyn Llech Owain parkrun # 1044.0-0.821 Feb 15
parkrun23:32Burgess parkrun # 1471.01.81 Aug 15
parkrun23:13Cardiff parkrun # 3831.40.816 May 15
parkrun25:49Llyn Llech Owain parkrun # 1433.04.021 Nov 15
parkrun24:25Harrogate parkrun # 1932.02.412 Sep 15
10M76:25Neath 10-0.20.522 Feb 15
parkrun23:26Llyn Llech Owain parkrun # 1211.01.620 Jun 15
parkrun24:36Llyn Llech Owain parkrun # 1421.03.814 Nov 15
parkrun23:48Colby parkrun # 581.02.318 Jul 15
parkrun23:34Llyn Llech Owain parkrun # 1231.01.84 Jul 15
parkrun24:07Llyn Llech Owain parkrun # 1321.02.95 Sep 15
HM1:46:34Ras Cors Caron Half Marathon1.80.48 Feb 15
parkrun23:53Llyn Llech Owain parkrun # 1291.02.415 Aug 15
10M81:54Sospan Road Runners 103.8-0.516 Nov 14
5K24:12Poppit Sands 5K1.82.27 Jul 15
parkrun26:21Llyn Llech Owain parkrun # 1463.04.912 Dec 15
parkrun24:10Llyn Llech Owain parkrun # 1202.01.913 Jun 15
parkrun23:31Llyn Llech Owain parkrun # 1151.01.89 May 15
Mar3:57:37Virgin London Marathon0.83.826 Apr 15
parkrun23:36Llyn Llech Owain parkrun # 973.0-0.13 Jan 15
parkrun23:43Llyn Llech Owain parkrun # 1002.50.624 Jan 15
parkrun23:50Llyn Llech Owain parkrun # 1111.51.811 Apr 15
10K46:24Admiral Swansea Bay 10K0.9-0.521 Sep 14
10K47:12St Clears 10K2.0-0.824 Aug 14
parkrun24:20Llyn Llech Owain parkrun # 1092.02.328 Mar 15
parkrun24:38Llyn Llech Owain parkrun # 1221.03.827 Jun 15
parkrun24:23Llyn Llech Owain parkrun # 993.01.317 Jan 15
parkrun23:18Burgess parkrun # 1142.00.36 Dec 14
Mar4:10:22Snowdonia Marathon5.01.925 Oct 14
parkrun23:22Llyn Llech Owain parkrun # 1011.01.531 Jan 15
parkrun23:45Llyn Llech Owain parkrun # 1061.02.27 Mar 15
parkrun23:15Llyn Llech Owain parkrun # 901.01.329 Nov 14
parkrun23:16Llyn Llech Owain parkrun # 832.00.311 Oct 14
parkrun22:31Burgess parkrun # 1021.0-0.113 Sep 14
parkrun24:42Llyn Llech Owain parkrun # 1141.03.92 May 15
parkrun24:41Llyn Llech Owain parkrun # 1101.03.94 Apr 15
parkrun24:08Llyn Llech Owain parkrun # 941.52.425 Dec 14
parkrun23:52Llyn Llech Owain parkrun # 931.02.420 Dec 14
parkrun23:29Llyn Llech Owain parkrun # 871.01.78 Nov 14
parkrun23:34Llyn Llech Owain parkrun # 861.01.81 Nov 14
parkrun23:20Llyn Llech Owain parkrun # 811.01.427 Sep 14
parkrun24:45Llyn Llech Owain parkrun # 1071.04.014 Mar 15
parkrun24:31Llyn Llech Owain parkrun # 922.02.613 Dec 14
parkrun23:10Llyn Llech Owain parkrun # 761.01.123 Aug 14
parkrun23:16Llyn Llech Owain parkrun # 702.00.312 Jul 14
10.8M88:40Welsh Castles Relay2.20.97 Jun 14
parkrun24:32Llyn Llech Owain parkrun # 981.03.610 Jan 15
parkrun25:14Llyn Llech Owain parkrun # 1051.04.928 Feb 15
6M45:07Felinfach 6-0.61.427 Jun 14
parkrun23:37Llyn Llech Owain parkrun # 781.01.96 Sep 14
parkrun23:48Llyn Llech Owain parkrun # 593.00.326 Apr 14
parkrun24:27Llyn Llech Owain parkrun # 881.03.515 Nov 14
parkrun23:56Llyn Llech Owain parkrun # 682.01.528 Jun 14
parkrun23:41Newport parkrun # 1632.50.610 May 14
parkrun23:59Llyn Llech Owain parkrun # 721.52.126 Jul 14
HM1:46:51 Ras Cors Caron Half Marathon2.00.39 Feb 14
parkrun23:18Llyn Llech Owain parkrun # 641.01.331 May 14
parkrun23:40Llyn Llech Owain parkrun # 671.02.021 Jun 14
parkrun23:49Llyn Llech Owain parkrun # 621.51.817 May 14
10M80:28Sospan Road Runners 102.6-0.117 Nov 13
parkrun23:09Llyn Llech Owain parkrun # 571.01.112 Apr 14
parkrun23:26Llyn Llech Owain parkrun # 581.01.619 Apr 14
parkrun22:55Llyn Llech Owain parkrun # 531.00.615 Mar 14
parkrun24:49Llyn Llech Owain parkrun # 495.00.18 Feb 14
parkrun24:19Wormwood Scrubs parkrun # 1285.0-0.823 Nov 13
5K23:50Talley 5K1.02.323 May 14
parkrun24:41Llyn Llech Owain parkrun # 771.03.930 Aug 14
HM1:41:20Cardiff Half Marathon0.6-0.76 Oct 13
parkrun23:20Llyn Llech Owain parkrun # 541.01.422 Mar 14
parkrun23:11Burgess parkrun # 761.01.18 Mar 14
parkrun22:45Llyn Llech Owain parkrun # 351.5-0.216 Nov 13
parkrun23:17Llyn Llech Owain parkrun # 402.00.321 Dec 13
parkrun25:14Llyn Llech Owain parkrun # 732.03.92 Aug 14
parkrun22:47Llyn Llech Owain parkrun # 342.0-0.69 Nov 13
10K46:05Admiral Swansea Bay 10K0.7-0.722 Sep 13
parkrun23:55Llyn Llech Owain parkrun # 512.01.51 Mar 14
parkrun25:53Llyn Llech Owain parkrun # 822.05.04 Oct 14
parkrun23:49Llyn Llech Owain parkrun # 551.02.329 Mar 14
parkrun23:02Llyn Llech Owain parkrun # 312.0-0.219 Oct 13
parkrun22:48Llyn Llech Owain parkrun # 371.00.430 Nov 13
parkrun22:49Llyn Llech Owain parkrun # 381.00.47 Dec 13
HM1:47:30Pembrokeshire Half Marathon2.00.429 Sep 13
parkrun23:42Llyn Llech Owain parkrun # 422.01.128 Dec 13
parkrun23:38Llyn Llech Owain parkrun # 441.51.54 Jan 14
parkrun23:07Llyn Llech Owain parkrun # 302.00.012 Oct 13
parkrun23:10Llyn Llech Owain parkrun # 272.0-0.121 Sep 13
parkrun23:17Llyn Llech Owain parkrun # 391.01.314 Dec 13
parkrun24:39Llyn Llech Owain parkrun # 433.01.81 Jan 14
parkrun22:49Llyn Llech Owain parkrun # 261.5-0.214 Sep 13
parkrun24:11Llyn Llech Owain parkrun # 481.52.51 Feb 14
10K49:15St Clears 10K2.40.425 Aug 13
parkrun24:06Llyn Llech Owain parkrun # 461.02.818 Jan 14
parkrun23:07Llyn Llech Owain parkrun # 212.0-0.210 Aug 13
parkrun23:25Cannon Hill parkrun # 1651.01.62 Nov 13
6M44:28Felinfach 60.0-1.628 Jun 13
parkrun23:16Llyn Llech Owain parkrun # 231.01.124 Aug 13
parkrun24:05Llyn Llech Owain parkrun # 183.00.620 Jul 13
parkrun23:12Southwick Country parkrun # 1001.01.027 Jul 13
parkrun24:26Black Park parkrun # 362.0-2.220 Mar 10
HM1:52:43Sweatshop Reading Half Marathon0.7-0.521 Mar 10
Mar4:17:35Virgin London Marathon1.12.725 Apr 10
10K47:29Swansea Bay 10K0.7-3.726 Sep 10
HM1:46:16Cardiff Half Marathon (193m short)-0.81.417 Oct 10
HM1:49:29Llanelli Half Marathon-0.62.56 Mar 11
10K55:07Bwlch y Groes 10K3.03.630 Jun 11
10K51:46St Clears 10K1.82.028 Aug 11
parkrun24:46Black Park parkrun # 1141.52.110 Sep 11
10K49:14Swansea Bay 10K0.61.025 Sep 11
HM1:51:11Cardiff Half Marathon0.62.016 Oct 11
10K50:38St Clears 10K2.20.626 Aug 12
HM1:46:46Cardiff Half Marathon (Inc Welsh Champs)0.3-1.014 Oct 12
HM1:47:12Ras Cors Caron Half Marathon1.8-1.610 Feb 13
10M79:05Llanelli 101.2-1.717 Feb 13
parkrun23:21Llyn Llech Owain parkrun # 31.0-0.36 Apr 13
Mar4:30:19Virgin London Marathon1.37.321 Apr 13
10K50:55Tenovus Botanic Garden 10K1.01.728 Apr 13
parkrun23:29Llyn Llech Owain parkrun # 72.0-1.14 May 13
parkrun23:12Llyn Llech Owain parkrun # 81.0-0.611 May 13
10K48:11Jan Younger Memorial 10K1.0-0.712 May 13
parkrun23:32Llyn Llech Owain parkrun # 91.00.018 May 13
5K23:23Talley 5K1.0-0.324 May 13
parkrun24:01Llyn Llech Owain parkrun # 103.0-1.125 May 13
parkrun26:42Llyn Llech Owain parkrun # 142.04.622 Jun 13
parkrun37:37Llyn Llech Owain parkrun # 322.019.526 Oct 13
parkrun31:36Peckham Rye parkrun # 302.812.91 Jan 15
parkrun35:24Llyn Llech Owain parkrun # 1121.518.418 Apr 15
parkrun40:37Llyn Llech Owain parkrun # 1282.020.78 Aug 15
parkrun44:56Llyn Llech Owain parkrun # 1351.025.626 Sep 15

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