James Wilkinson
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5.2K16:04Northern Men's 12-Stage Relays1.03.625 Mar 17+
5.08K16:40ERRA National Men's 12-Stage Relays1.75.18 Apr 17+
500013:27.27IFAM Outdoor0.0-0.431 May 14+
8.1K24:27ERRA National Men's 12 Stage Relays1.80.75 Apr 14+
15003:46.68Loughborough International0.60.018 May 14+
12K36:48ECCA English National Championships2.00.322 Feb 14
5.54M27:50Northern Men's 12 Stage Relays2.11.315 Mar 14
12K42:11Northern Championships6.01.125 Jan 14
4K12:31Bupa Great Edinburgh International (inc Scottish Inter-District)3.62.311 Jan 14
500013:38.43IFAM0.0-0.61 Jun 13
Mile4:02.57BMC Grand Prix0.9-0.620 Jul 13
500013:52.63Mt. SAC Relays0.0-0.119 Apr 13
15003:49.59BMC Gold Standard Races0.80.214 May 13
8.05K24:43European Cross Country Championships3.2-0.89 Dec 12
30007:57.90British Athletics Grand Prix0.5-0.316 Feb 13
30008:07.45British Athletics European Trials & UK Championships0.50.49 Feb 13
500014:23.36BMC Grand Prix0.01.17 Jul 12
7.6K22:04Northern Men's 12-Stage Relays (Long Legs)0.30.331 Mar 12
8.663K26:21ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.714 Apr 12
30008:11.37Aviva World Trials & UK Championships0.5-0.113 Feb 10
12K36:05McCain UK Cross Challenge inc World Trials & Inter Counties1.00.013 Mar 10
12K37:10World Cross Country Championships1.00.028 Mar 10
8.663K27:14ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
15003:53.30BUCS Championships1.4-0.51 May 10
15003:52.03BUCS Championships1.4-0.72 May 10
15003:51.64BUCS Championships1.4-0.73 May 10
30008:13.97Loughborough International0.9-0.323 May 10
15003:47.02BMC Gold Standard Races0.4-0.515 Jun 10
30008:28.33European Team Championships0.61.020 Jun 10
15003:54.82British Athletics League Division 20.80.33 Jul 10
15003:47.36BMC Gold Standard Races0.5-0.413 Jul 10
15003:58.45British Athletics League Division 20.80.921 Aug 10
5.848K17:12National 6 Stage Relays1.4-1.116 Oct 10
9.8K28:46McCain UK Cross Challenge (inc European Trials)1.20.027 Nov 10
4.5M22:10Northern Men's 12 Stage Relays (Long Legs)1.70.020 Mar 11
8.663K26:17ERRA Men's National 12-stage Relays (Long Legs)1.70.09 Apr 11
10K30:05Bupa Great Manchester Run 10K0.40.015 May 11
500014:04.16BMC Nike Grand Prix0.1-0.928 May 11
30007:55.73BMC Gold Standard Races0.6-0.928 Jun 11
30007:56.84BMC Nike Grand Prix0.8-0.723 Jul 11
15003:45.73BMC Gold Standard Races0.30.19 Aug 11
2M8:49.12Great North City Games1.00.017 Sep 11
6K17:19Northern Road Relay Championships Senior Men0.00.724 Sep 11
5.848K16:38ERRA National 6 Stage Relays1.4-1.115 Oct 11
9.8K30:11McCain UK Cross Challenge Series (inc European Trials)1.9-0.226 Nov 11
8.17K23:47Spar European Cross Country Championships0.4-0.211 Dec 11
10.5K34:33Lotto Cross Cup1.02.918 Dec 11
8K26:48Bupa Great Edinburgh Cross Country2.03.27 Jan 12
5K13:55Armagh International 5K0.0-0.19 Feb 12
30008:02.95Aviva European Indoor Trials & UK Championships0.50.111 Feb 12

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