800 | 2:08.05 | BMC Grand Prix | 0.1 | -0.2 | 14 May 22 | +1 |
800 | 2:11.64 | BMC Gold Standard Races | 0.1 | 0.9 | 8 Jun 22 | +2 |
800 | 2:12.53 | BUCS Outdoor Athletics Championship | 0.6 | 0.6 | 1 May 22 | +3 |
800 | 2:17.43 | BUCS Outdoor Athletics Championship | 0.6 | 2.0 | 30 Apr 22 | +4 |
800 | 2:08.25 | BMC Grand Prix | 0.2 | -0.5 | 12 Jun 21 | +5 |
800 | 2:09.21 | BMC Gold Standard Races | 0.1 | -0.4 | 1 Jun 21 | |
800 | 2:14.03 | England U20 & U23 Championships | 0.8 | 0.8 | 19 Jun 21 | |
6K | 26:36 | BUCS Cross Country Championships | 5.6 | 0.0 | 5 Feb 22 | |
800 | 2:10.31 | Welsh Athletics International | 0.3 | 0.3 | 24 Jul 19 | |
2.5K | 9:22 | ECCA Saucony English National Relay Championships | 5.5 | 0.0 | 2 Nov 19 | |
800 | 2:12.70 | England Athletics U20 / U23 Championships | 0.7 | 0.6 | 22 Jun 19 | |
800 | 2:12.24 | South of England AA U20 / Senior Championships | 0.6 | 0.6 | 2 Jun 19 | |
800 | 2:12.7 | Southern Athletics League Division 2W | 0.2 | 1.1 | 19 May 19 | |
4.8K | 18:42 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 2.6 | 0.0 | 9 Nov 19 | |
6K | 22:16 | ECCA Saucony English National Championships | 1.8 | 0.0 | 23 Feb 19 | |
6K | 25:27 | South of England AA Championships | 6.1 | 0.0 | 26 Jan 19 | |
2.8K | 9:59 | Hampshire County Schools' Championships | 1.7 | 0.5 | 19 Jan 19 | |
800 | 2:19.4 | Southern Athletics League Division 2W | 2.0 | 1.2 | 18 Aug 18 | |
6.4K | 24:05 | Hampshire County Championships | 1.0 | 0.0 | 5 Jan 19 | |
800 | 2:13.23 | Southern Athletics League Division 2W | 1.2 | 0.3 | 20 May 18 | |
800 | 2:16.28 | Dartford Harriers Open Meeting | 0.7 | 1.6 | 25 Jul 18 | |
800 | 2:11.45 | BMC Grand Prix | 0.3 | 0.7 | 26 May 18 | |
2.5K | 9:12 | ECCA Saucony English National Relay Championships | 3.9 | 0.0 | 3 Nov 18 | |
800 | 2:20.17 | South of England U15 / U20 Inter County Championships | 1.0 | 2.4 | 1 Sep 18 | |
4.1K | 16:25 | New Balance ESAA English Schools' Championships | 2.8 | 0.0 | 16 Mar 19 | |
800 | 2:21.52 | South of England U15 / U20 Inter County Championships | 1.0 | 2.8 | 1 Sep 18 | |
800 | 2:14.73 | South of England AA U20 / Senior Championships | 0.6 | 1.3 | 10 Jun 18 | |
6K | 25:42 | Alton Sports Hampshire League | 5.1 | -2.2 | 1 Dec 18 | |
800 | 2:18.58 | New Balance ESAA English Schools' Championships | 0.4 | 2.6 | 13 Jul 18 | |
4.7K | 18:21 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 2.8 | -2.2 | 10 Nov 18 | |
800 | 2:16.47 | BMC PB Classic | 0.0 | 2.4 | 2 Jun 18 | |
800 | 2:19.66 | South of England AA U20 / Senior Championships | 0.6 | 2.7 | 9 Jun 18 | |
800 | 2:15.86 | BMC PB Classic | 0.0 | 2.2 | 5 May 18 | |
4.45K | 17:55 | British Athletics Cross Challenge (Inc. Gwent League) | 3.8 | -1.8 | 13 Oct 18 | |
800 | 2:15.9 | Southern Athletics League Division 2W | 0.0 | 2.2 | 14 Apr 18 | |
800 | 2:08.07 | England Athletics U15 / U17 Championships | 0.3 | -0.4 | 27 Aug 17 | |
800 | 2:11.19 | South of England AA U15 / U17 Championships | 0.9 | -0.1 | 20 Aug 17 | |
800 | 2:10.59 | Hampshire Grand Prix | 0.4 | 0.3 | 19 Jul 17 | |
800 | 2:16.0 | Alder Valley Girls' League | 1.7 | 0.5 | 30 Jul 17 | |
800 | 2:13.23 | England Athletics U15 / U17 Championships | 0.3 | 1.1 | 26 Aug 17 | |
5K | 19:54 | Hampshire County Championships | 3.8 | -3.5 | 6 Jan 18 | |
800 | 2:16.45 | South of England AA U15 / U17 Championships | 0.9 | 1.4 | 19 Aug 17 | |
800 | 2:08.32 | BMC PB Classic | 0.0 | -0.9 | 3 Jun 17 | |
5K | 18:26 | South of England AA Championships | 0.0 | -2.8 | 27 Jan 18 | |
5K | 17:56 | South of England Masters' & Inter Counties Championships | -0.3 | -3.6 | 9 Dec 17 | |
800 | 2:12.99 | Sweatshop Southern Athletics League Division 1 | 0.9 | -0.5 | 21 May 17 | |
4.9K | 19:31 | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 4.4 | -3.5 | 11 Nov 17 | |
1500 | 4:46.9 | Alder Valley Girls' League Trophy Final | 1.2 | 2.4 | 9 Sep 17 | |
4.1K | 17:12 | New Balance ESAA English Schools' Championships | 4.8 | -0.9 | 17 Mar 18 | |
5K | 21:15 | ECCA Saucony English National Championships | 4.4 | -1.3 | 24 Feb 18 | |
2.5K | 9:24 | ECCA Saucony English National Relay Championships | 4.6 | 0.9 | 4 Nov 17 | |
3K | 9:44 | Southern Young Athletes Relays | -1.9 | 1.0 | 24 Sep 17 | |
5K | 18:43 | Alton Sports Hampshire League | 0.4 | -2.6 | 2 Dec 17 | |
800 | 2:18.40 | Watford Open Graded Meeting | 0.6 | 2.3 | 9 Aug 17 | |
800 | 2:17.73 | ESAA English Schools' Championships | 0.5 | 2.2 | 7 Jul 17 | |
4.17K | 15:16 | Alton Sports Hampshire League | 0.7 | -2.5 | 14 Oct 17 | |
800 | 2:15.12 | BMC PB Classic | 0.0 | 1.0 | 1 May 17 | |
1500 | 4:48.44 | ESAA South East Schools Inter-County Championships | 0.7 | 3.0 | 17 Jun 17 | |
5K | 25:07 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 0.3 | 10 Mar 18 | |
4.3K | 15:36 | Alton Sports Hampshire League | -1.6 | -0.6 | 13 Jan 18 | |
1500 | 4:45.4 | Alder Valley Girls' League | 0.6 | 2.7 | 4 Jun 17 | |
800 | 2:17.12 | Hampshire County Championships | 0.2 | 1.4 | 14 May 17 | |
2.5K | 8:49 | ECCA Saucony English National Relay Championships | 4.3 | -1.4 | 5 Nov 16 | |
5K | 20:15 | ECCA Saucony English National Championships | 4.4 | -3.4 | 25 Feb 17 | |
800 | 2:12.43 | South of England AA U13 / U15 / U17 Championships | 1.0 | -0.7 | 13 Aug 16 | |
1500 | 4:39.8 | Alder Valley Girls' League Trophy Final | 1.6 | 0.0 | 10 Sep 16 | |
800 | 2:11.54 | Hampshire Grand Prix | 0.3 | -0.4 | 20 Jul 16 | |
800 | 2:12.0 | ESAA South East Schools Inter-County Championships | 0.6 | -1.1 | 18 Jun 16 | |
800 | 2:15.77 | England Athletics U15 / U17 Championships | 0.6 | 0.6 | 27 Aug 16 | |
3K | 9:37 | Southern Young Athletes Relays | -1.3 | 0.0 | 25 Sep 16 | |
5K | 19:11 | Alton Sports Hampshire League | 2.6 | -3.8 | 3 Dec 16 | |
5K | 21:03 | South of England AA Championships | 5.4 | -2.7 | 28 Jan 17 | |
1500 | 4:44.4 | Alder Valley Girls' League | 2.0 | 0.3 | 14 Aug 16 | |
5K | 18:43 | South of England Masters' and Inter Counties Championships | 1.3 | -3.5 | 10 Dec 16 | |
parkrun | 19:45 | Basingstoke parkrun # 459 | 2.6 | -2.6 | 25 Dec 16 | |
1500 | 4:46.46 | Basingstoke & Mid Hants AC Championships | 1.0 | 1.5 | 4 Sep 16 | |
4.4K | 16:53 | Alton Sports Hampshire League | 1.8 | -1.8 | 11 Feb 17 | |
3.75K | 14:11 | New Balance ESAA English Schools' Championships | 0.6 | -0.8 | 18 Mar 17 | |
800 | 2:14.7 | Hampshire County Schools Championships | 0.7 | -0.4 | 11 Jun 16 | |
5K | 18:53 | Hampshire County Championships | 0.2 | -2.0 | 7 Jan 17 | |
800 | 2:17.07 | ESAA English Schools' Championships | 0.5 | 0.9 | 8 Jul 16 | |
800 | 2:13.59 | BMC PB Classic | 0.0 | -1.1 | 4 Jun 16 | |
4.17K | 14:57 | Alton Sports Hampshire League | -0.5 | -2.2 | 12 Nov 16 | |
800 | 2:19.31 | Sweatshop Southern Athletics League Division 1 | 0.8 | -0.3 | 21 May 16 | |
parkrun | 19:46 | Frimley Lodge parkrun # 345 | 1.7 | -3.1 | 17 Sep 16 | |
800 | 2:18.93 | Hampshire County Championships | 0.0 | 0.4 | 15 May 16 | |
800 | 2:18.4 | Alder Valley Girls' League | 0.2 | 0.0 | 10 Apr 16 | |
800 | 2:22.8 | Sweatshop Southern Athletics League Division 1 | 0.8 | 0.6 | 16 Apr 16 | |
800 | 2:25.1 | Hampshire County Schools Championships | 0.7 | 2.5 | 11 Jun 16 | |
4.3K | 16:57 | Alton Sports Hampshire League | -1.6 | 2.8 | 4 Mar 17 | |
1500 | 5:02.18 | Basingstoke & Mid Hants Young Athletes Open Meeting | 0.8 | 2.1 | 2 Apr 16 | |
3.9K | 14:16 | New Balance ESAA English Schools' Championships | 0.2 | -3.3 | 5 Mar 16 | |
800 | 2:31.9 | Alder Valley Girls' League | 0.4 | 3.5 | 8 May 16 | |
800 | 2:17.61 | Hampshire Grand Prix | 0.5 | -0.6 | 22 Jul 15 | |
parkrun | 20:27 | Frimley Lodge parkrun # 310 | 3.6 | -5.0 | 1 Jan 16 | |
800 | 2:20.6 | Alder Valley Girls' League Trophy Final | 0.8 | 0.0 | 12 Sep 15 | |
4K | 15:19 | Hampshire County Championships | 2.0 | -3.3 | 9 Jan 16 | |
800 | 2:23.84 | South of England AA U15 / U20 Inter County Championships | 1.1 | 0.6 | 23 Aug 15 | |
800 | 2:22.58 | England Athletics U15 / U17 & IPC Championships | 0.7 | 0.7 | 29 Aug 15 | |
4K | 17:23 | ECCA Saucony English National Championships | 6.0 | -1.9 | 27 Feb 16 | |
800 | 2:18.03 | ESAA South East Schools Inter-County Championships | 0.2 | -0.4 | 20 Jun 15 | |
800 | 2:18.39 | BMC Regional Races | 0.3 | -0.2 | 8 Jul 15 | |
800 | 2:22.8 | Alder Valley Girls' League | 0.8 | 0.6 | 2 Aug 15 | |
4K | 14:41 | South East Schools' Inter Counties | -1.2 | -1.8 | 6 Feb 16 | |
2.997K | 11:16 | Southern Young Athletes Relays | 2.2 | -1.7 | 19 Sep 15 | |
4K | 14:17 | South of England Masters' Championships (Inc South of England Inter Counties Championships) | -2.1 | -3.4 | 12 Dec 15 | |
4.17K | 15:41 | Alton Sports Hampshire League | -0.2 | -3.3 | 5 Dec 15 | |
800 | 2:18.8 | Alder Valley Girls' League | 0.0 | -0.7 | 10 May 15 | |
800 | 2:22.5 | Hampshire County Schools Championships | 0.4 | 0.6 | 13 Jun 15 | |
800 | 2:21.81 | Hampshire County Championships | 0.2 | 0.6 | 23 May 15 | |
2K | 7:47 | South of England Relay Championships | 4.1 | -0.6 | 17 Oct 15 | |
2K | 7:37 | ECCA Saucony English National Relay Championships | 3.0 | -0.5 | 31 Oct 15 | |
parkrun | 21:37 | Frimley Lodge parkrun # 309 | 3.0 | -2.1 | 26 Dec 15 | |
800 | 2:24.39 | Hampshire County Championships | 0.2 | 1.3 | 23 May 15 | |
800 | 2:24.5 | Wessex Young Athletes' League | 0.0 | 0.8 | 26 Apr 15 | |
3M | 20:25 | Virgin London Mini Marathon | 0.1 | 2.3 | 24 Apr 16 | |
2.5M | 18:59 | Hook 2.5 | 1.0 | 0.0 | 15 May 11 | |
800 | 2:53.98 | Basingstoke Young Athletes' Open Meeting | 0.0 | 0.0 | 7 Apr 12 | |
800 | 2:42.9 | Wessex Young Athletes' League | 0.8 | -3.6 | 22 Apr 12 | |
800 | 2:42.70 | Hampshire County Championships | 0.2 | -0.3 | 12 May 12 | |
800 | 2:42.15 | Hampshire County Championships | 0.2 | -0.4 | 13 May 12 | |
800 | 2:47.82 | Basingstoke & Mid Hants AC Open Graded Meeting | 0.0 | 1.5 | 30 May 12 | |
800 | 2:43.5 | Wessex Young Athletes' League | 0.5 | -0.2 | 17 Jun 12 | |
800 | 2:42.00 | Wessex Young Athletes' League | 0.2 | -0.2 | 15 Jul 12 | |
800 | 2:43.8 | Wessex Young Athletes' League | 0.6 | -0.1 | 22 Jul 12 | |
800 | 2:42.5 | Basingstoke & Mid Hants Club Championships | 0.8 | -0.7 | 9 Sep 12 | |
2.291K | 9:02 | Southern Road Relays (U13W) | 1.0 | 0.0 | 22 Sep 12 | |
800 | 2:34.73 | Lee Valley U13/U15 Open & Pentathlon | 0.5 | -2.4 | 31 Mar 13 | |
800 | 2:35.28 | Basingstoke & Mid Hants Young Athletes Graded Open Meeting | 0.5 | -0.4 | 6 Apr 13 | |
800 | 2:36.6 | Wessex Young Athletes' League | 0.7 | -0.2 | 21 Apr 13 | |
parkrun | 22:35 | Alice Holt parkrun # 22 | 3.0 | 0.0 | 4 May 13 | |
800 | 2:38.02 | Hampshire County Championships | 0.2 | 0.7 | 25 May 13 | |
800 | 2:32.39 | Hampshire County Championships | 0.2 | -0.8 | 26 May 13 | |
1200 | 4:17.4 | Wessex Young Athletes' League | 0.6 | 1.9 | 9 Jun 13 | |
800 | 2:38.2 | Wessex Young Athletes' League | 0.4 | 1.1 | 30 Jun 13 | |
800 | 2:33.59 | Saucony Hampshire Grand Prix | 0.0 | 0.3 | 17 Jul 13 | |
800 | 2:32.27 | Wessex Young Athletes' League | 0.0 | 0.0 | 21 Jul 13 | |
800 | 2:36.05 | Southern U13 Inter County Championships | 0.8 | 0.2 | 28 Jul 13 | |
1500 | 5:19.45 | Watford Open Graded Meeting | 0.5 | 0.7 | 21 Aug 13 | |
800 | 2:33.48 | Woking Young Athletes Championships | 0.8 | -0.5 | 1 Sep 13 | |
800 | 2:30.8 | Basingstoke & Mid Hants Club Championships | 0.8 | -1.2 | 8 Sep 13 | |
2.291K | 9:01 | Southern Young Athletes' Relays (U13W) | 1.7 | 0.8 | 21 Sep 13 | |
2K | 8:35 | ECCA National Relays | 4.4 | 2.4 | 2 Nov 13 | |
parkrun | 22:31 | Frimley Lodge parkrun # 206 | 1.0 | -1.1 | 28 Dec 13 | |
3K | 14:38 | Southern Championships | 6.0 | 4.9 | 25 Jan 14 | |
3K | 13:11 | ECCA English National Championships | 5.5 | 0.8 | 22 Feb 14 | |
3K | 13:55 | CAU Inter County Championships | 4.2 | 4.5 | 8 Mar 14 | |
800 | 2:30.3 | Wessex Young Athletes' League | 0.5 | -0.6 | 27 Apr 14 | |
800 | 2:26.7 | Alder Valley Girls' League | 0.6 | -1.6 | 11 May 14 | |
800 | 2:31.66 | Hampshire County Championships | 0.1 | 1.2 | 25 May 14 | |
800 | 2:26.0 | Hampshire County Schools' Championships | 0.4 | -0.6 | 14 Jun 14 | |
800 | 2:21.5 | Hampshire County Schools' Championships | 0.4 | -1.8 | 14 Jun 14 | |
800 | 2:27.4 | Wessex Young Athletes' League | 0.6 | 1.0 | 15 Jun 14 | |
800 | 2:22.3 | ESAA South East Schools Inter-County Championships | 0.0 | 0.2 | 21 Jun 14 | |
800 | 2:24.29 | Wessex Young Athletes' League | 0.0 | 0.8 | 29 Jun 14 | |
800 | 2:27.2 | Alder Valley Girls' League | 0.5 | 1.1 | 6 Jul 14 | |
800 | 2:30.2 | Hampshire Schools' Year 7 & 8 Championships 2014 | 0.6 | 1.8 | 15 Jul 14 | |
800 | 2:27.1 | Wessex Young Athletes' League | 1.0 | 0.5 | 20 Jul 14 | |
800 | 2:27.22 | Alder Valley Girls' League | 1.0 | 0.6 | 3 Aug 14 | |
1500 | 5:33.29 | Saucony Hampshire Grand Prix | 1.0 | 4.9 | 31 Aug 14 | |
800 | 2:24.87 | Basingstoke & Mid Hants Club Championships 2014 | 0.4 | 0.5 | 7 Sep 14 | |
800 | 2:24.6 | Alder Valley Girls' League Trophy Final | 0.8 | 0.1 | 13 Sep 14 | |
2.997K | 11:33 | Southern Young Athletes Road Relays | 2.4 | -1.7 | 20 Sep 14 | |
parkrun | 27:33 | Reading parkrun # 259 | 5.0 | 3.9 | 1 Jan 15 | |
3.2K | 12:48 | ESAA English Schools' Championships | 2.7 | -0.7 | 14 Mar 15 | |
parkrun | 22:12 | Basingstoke parkrun # 365 | 1.0 | -1.6 | 28 Mar 15 | |
800 | 2:27.93 | Basingstoke & Mid Hants Young Athletes Open Meeting | 0.4 | 1.4 | 4 Apr 15 | |
800 | 2:30.9 | Alder Valley Girls' League | 0.3 | 2.3 | 12 Apr 15 | |
800 | 2:29.7 | Hampshire County Schools Championships | 0.4 | 2.6 | 13 Jun 15 | |
1500 | 5:12.7 | Wessex Young Athletes' League | 0.8 | 3.4 | 19 Jul 15 | |
parkrun | 21:09 | Frimley Lodge parkrun # 292 | 2.5 | -4.6 | 5 Sep 15 | |
4K | 16:06 | Alton Sports Hampshire League | 0.6 | -1.2 | 7 Nov 15 | |
4K | 18:40 | South of England Championships | 1.0 | 6.2 | 30 Jan 16 | |