Xavier O'Hare
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15003:50.80BMC Regional Races0.4-0.426 Jul 23+1
15003:50.91BMC Grand Prix - World Athletics Challenger0.4-0.312 Aug 23+2
8001:53.02BMC Regional Races0.3-0.49 Aug 23+3
8001:53.12BMC Gold Standard Races0.1-0.115 Aug 23+4
15003:56.09BMC Grand Prix - World Athletics Challenger0.9-0.129 Jul 23+5
8001:53.43BMC Grand Prix - World Athletics Challenger0.6-0.91 Jul 23
15003:53.33BMC Regional Races0.4-0.119 Jul 23
8001:54.75England Athletics U20/U23 Open Championships0.6-0.517 Jun 23
parkrun15:48Stretford parkrun # 3181.4-0.419 Aug 23
5.848K19:26ERRA Men's National 6-Stage Relays1.90.57 Oct 23
15003:58.90BMC Grand Prix - World Athletics Challenger0.60.310 Jun 23
8001:54.30Watford Harriers Open Graded Meetings0.0-2.617 May 23
15004:01.73Northern Senior & U20 Outdoor Championships0.50.83 Jun 23
10K34:32Greater Manchester County Championships4.4-2.47 Jan 23
10K41:15CAU Inter County Championships (inc British Athletics Cross Challenge)10.0-0.311 Mar 23
5K15:23Friday Night 5K Under the Lights0.5-1.217 Feb 23
9.8K33:47British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.3-1.726 Nov 22
30008:55.10Ayo Falola Dream Mile0.5-0.58 Feb 23
10K32:39Telford 10K0.2-0.611 Dec 22
5K17:09ECCA Saucony English National Relay Championships4.4-1.55 Nov 22
13.5K46:40Start Fitness Northern Counties Championships2.9-0.229 Jan 22
8K29:49BUCS Cross Country Championships6.30.45 Feb 22
10K33:02Ribble Valley 10K0.80.927 Dec 21
15003:51.38Night of the Fifteen 1500s0.4-0.115 Sep 20
9.1K32:34CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-1.17 Mar 20
8001:52.62Bromley Twilight Meeting0.0-5.221 Aug 20
5K15:09Podium 5K0.7-0.914 Mar 20
8.25K27:39London Universities & Colleges League2.6-0.226 Feb 20
15004:00.73BMC Gold Standard0.61.025 Aug 20
15004:03.58BMC Gold Standard Races0.71.429 Aug 20
3K9:20ECCA Saucony English National Relay Championships4.10.22 Nov 19
8K28:46BUCS Cross Country Championships4.20.91 Feb 20
6.7K22:33British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.523 Nov 19
5.6K19:34Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.80.09 Nov 19
5.848K19:19ERRA Men's National 6-Stage Relays1.80.86 Oct 19
parkrun17:17Bushy Park parkrun # 8071.33.321 Sep 19
8.05K27:26Northern Counties Championships2.90.226 Jan 19
9.84K34:54Manchester Area League4.2-0.112 Jan 19
2M10:26Northern Counties Relay Championships5.50.220 Oct 18
3K8:55ECCA Saucony English National Relay Championships2.20.53 Nov 18
15004:25.34Greater Manchester County Schools Championships0.54.38 Jun 19
15003:51.98BMC Gold Standard Races0.5-0.724 Jul 18
10K33:58Ribble Valley 10K0.61.930 Dec 18
8001:54.42BMC Gold Standard Races0.3-0.626 Jun 18
6.8K21:19Northern Counties Men's 6-Stage Relays0.00.423 Sep 18
15003:56.37New Balance ESAA English Schools' Championships0.50.013 Jul 18
6.2K20:45North West Road Relays2.60.38 Sep 18
15004:05.83England Athletics U20 / U23 Championships1.20.416 Jun 18
15004:01.70New Balance ESAA English Schools' Championships0.50.814 Jul 18
500015:35.14BMC Grand Prix0.00.818 Aug 18
15003:54.88BMC Grand Prix0.4-1.412 May 18
8001:58.88UK Youth Development U17/U20 League Division North Premier 20.70.427 May 18
30008:39.34Trafford AC Grand Prix Open0.70.515 May 18
15004:04.19Northern Athletics U20 / Senior Championships0.70.79 Jun 18
8002:01.9UK Youth Development U17/U20 League Division North Premier 20.71.51 Jul 18
15004:02.94BMC Gold Standard Races0.8-0.724 Apr 18
8002:04.28UK Youth Development U17/U20 League Division North Premier 21.40.229 Apr 18
15004:11.19Greater Manchester County Schools Championships0.42.09 Jun 18
3M15:21Virgin London Mini Marathon1.50.222 Apr 18
5K15:47Northern Counties U15 / U17 5K Championships0.8-0.225 Mar 18
6.8K24:19New Balance ESAA English Schools' Championships4.40.217 Mar 18
6K21:11ECCA Saucony English National Championships3.90.424 Feb 18
3.01K9:27University of Manchester Relays3.7-1.028 Oct 17
6K22:46CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.810 Mar 18
2.3K7:09Northern Counties Relay Championships4.2-1.121 Oct 17
6.1K23:00Manchester Area League6.20.710 Feb 18
3K9:25ECCA Saucony English National Relay Championships3.1-0.44 Nov 17
5K15:31Podium 5K0.0-0.618 Nov 17
5.5K18:48British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.10.225 Nov 17
3.88K11:59ERRA National Young Athlete Relays1.5-1.07 Oct 17
10K33:38Age UK Leeds Abbey Dash 10K0.40.45 Nov 17
7K23:55Greater Manchester Schools' Championships0.62.23 Feb 18
8001:58.76UK Youth Development U17/U20 League Division North Premier West0.4-0.725 Jun 17
6.11K22:03Manchester Area League4.20.314 Oct 17
15004:05.77Trafford AC Grand Prix0.4-0.113 Jun 17
30009:12.17ESAA Mason Trophy Schools Inter-County Championships0.90.917 Jun 17
30009:03.75BMC PB Classic0.60.33 Jun 17
30009:43.3UK Youth Development U17/U20 League Division North Premier West2.01.923 Jul 17
30009:10.24Trafford AC Grand Prix0.60.816 May 17
15004:13.97BMC Grand Prix0.41.127 May 17
30009:20.7Greater Manchester County Schools Championships1.01.110 Jun 17
2.5K7:25Simplyhealth Great Manchester Junior 2.5K0.20.628 May 17
15004:21.58ESAA English Schools' Championships0.62.27 Jul 17
parkrun17:30Stretford parkrun # 940.83.02 Sep 17
3K9:17ECCA Saucony English National Relay Championships2.5-0.75 Nov 16
15004:38.7UK Youth Development U17/U20 League Division North Premier West2.02.930 Apr 17
6K21:13Manchester Area League4.0-0.23 Dec 16
5.8K20:55Northern Championships3.70.928 Jan 17
5.4K20:23Greater Manchester County Championships6.00.67 Jan 17
5.5K17:48British Athletics Cross Challenge (inc European Trials)0.50.126 Nov 16
2.3K7:13Northern Counties Relay Championships3.2-0.122 Oct 16
6K21:01Manchester Area League3.20.212 Nov 16
30009:01.43Trafford AC Grand Prix1.2-1.119 Jul 16
30008:58.71Trafford AC Grand Prix0.60.09 Aug 16
15004:07.98Watford Open Graded Meeting0.30.327 Jul 16
8001:59.69ESAA Mason Trophy Schools Inter-County Championships0.1-0.518 Jun 16
3.88K12:04ERRA National Young Athlete Relays-0.10.98 Oct 16
8002:07.1UK Youth Development U17/U20 League Division North Premier West1.01.224 Jul 16
8002:01.05Trafford AC Grand Prix0.2-0.47 Jun 16
3.7K10:05Northern Counties Young Athletes Relays-5.51.725 Sep 16
15004:12.53Trafford AC Grand Prix0.30.928 Jun 16
30009:32.4UK Youth Development U17/U20 League Division North Premier West1.90.126 Jun 16
8002:01.80Trafford AC Grand Prix0.0-0.817 May 16
8002:05.52UK Youth Development U17/U20 League Division North Premier West0.90.229 May 16
parkrun16:34Stretford parkrun # 331.0-1.52 Jul 16
15004:15.39Watford Open Graded Meeting0.50.51 Jun 16
8002:05.12Greater Manchester & Cheshire County Championships0.6-0.515 May 16
8002:06.00Greater Manchester County Schools Championships0.21.211 Jun 16
15004:13.95Trafford AC Grand Prix0.0-0.63 May 16
2.3K7:04Junior Great Manchester Run0.80.722 May 16
8002:06.8UK Youth Development U17/U20 League Division North Premier West0.1-0.11 May 16
5.7K19:29New Balance ESAA English Schools' Championships0.3-3.25 Mar 16
4.5K17:21ECCA Saucony English National Championships6.0-2.827 Feb 16
4.2K15:18Northern Championships3.4-2.330 Jan 16
3.01K9:59University of Manchester Relays1.8-0.724 Oct 15
2K6:36ECCA Saucony English National Relay Championships3.0-0.731 Oct 15
parkrun18:34Stretford parkrun # 220.60.016 Apr 16
3K10:37British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.528 Nov 15
2K7:13Northern Counties Relay Championships6.0-0.217 Oct 15
8002:06.72Greater Manchester County Schools Championships0.6-2.713 Jun 15
15004:34.03Trafford AC Grand Prix1.21.025 Aug 15
15004:31.65Trafford AC Grand Prix0.51.421 Jul 15
3.2K10:57Northern Young Athletes Road Relays1.11.019 Sep 15
4.5K15:14Manchester Area League-0.8-1.17 Nov 15
parkrun18:19Stretford parkrun # 11.0-0.914 Nov 15
8002:11.86Trafford AC Grand Prix0.21.330 Jun 15
parkrun18:17South Manchester parkrun # 2921.0-1.126 Sep 15
4.5K16:26Manchester Area League2.0-1.010 Oct 15
2.8K9:59North West Road Relays2.71.412 Sep 15
8002:14.80ESAA Mason Trophy Schools Inter-County Championships0.41.920 Jun 15
parkrun19:02Stretford parkrun # 31.00.65 Dec 15
8002:14.1UK Youth Development U13/U15 League Division North West 10.2-0.730 May 15
15004:34.15Trafford AC Grand Prix0.2-0.19 Jun 15
4.1K15:24Greater Manchester County Championships1.01.49 Jan 16
8002:15.99Trafford AC Grand Prix0.2-1.019 May 15
15004:50.56Trafford AC Grand Prix1.3-0.25 May 15
2M11:14Morrisons Junior Great Manchester Run1.0-0.710 May 15
8002:18.8UK Youth Development U13/U15 League Division North West 10.0-1.32 May 15
4K15:53Northern Championships2.8-2.024 Jan 15
8002:23.52Trafford AC Club Races0.8-2.94 Sep 14
parkrun20:09South Manchester parkrun # 2531.50.020 Dec 14
4.5K20:09ECCA Saucony English National Championships5.10.621 Feb 15
2.7K11:17North West Relay Championships1.30.015 Sep 12
3K12:31Platt Fields 3K1.40.015 Jun 13
3K13:33Northern Championships5.60.025 Jan 14
8002:33.8UK Youth Development U13/U15 League Division Northern West 10.00.03 May 14
8002:31.24Trafford Grand Prix0.3-1.020 May 14
15005:24.1UK Youth Development U13/U15 League Division Northern West 10.12.022 Jun 14

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