3.1M | 16:35 | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 1.8 | -0.5 | 26 Mar 22 | +1 |
1500 | 4:01.35 | BMC Regional Races / Glasgow AA Miler Meeting Open | 0.6 | -1.1 | 30 Jul 21 | +2 |
3000 | 9:08.4 | Pitreavie AAC Open Mile | 0.8 | 0.7 | 22 Dec 20 | +3 |
Mile | 4:45.6 | Pitreavie AAC Open Mile | 1.5 | 2.6 | 17 Nov 20 | +4 |
parkrun | 17:31 | Dunfermline parkrun # 221 | 2.5 | 0.7 | 14 Aug 21 | +5 |
800 | 1:55.80 | BMC Gold Standard Races | 0.3 | -0.5 | 23 Jul 19 | |
5K | 17:26 | Stuart Duncan Memorial 5K | 1.2 | 1.8 | 7 Sep 21 | |
800 | 2:00.08 | Scottish Athletics National U17 / Senior Championships | 0.8 | 0.5 | 17 Aug 19 | |
5K | 17:07 | Allan Scally Memorial Relays (inc Scottish Students Championships) | 1.3 | 0.2 | 29 Feb 20 | |
10K | 38:20 | BUCS Cross Country Championships | 4.0 | 0.4 | 1 Feb 20 | |
parkrun | 18:05 | Dunfermline parkrun # 212 | 3.6 | 0.0 | 18 Jan 20 | |
4K | 13:45 | Scottish East District Relay Championships | 4.9 | -1.9 | 12 Oct 19 | |
parkrun | 18:09 | Dunfermline parkrun # 210 | 3.6 | 0.2 | 4 Jan 20 | |
1500 | 4:06.40 | BMC Regional Races / GAA Miler Meeting Open | 0.5 | 1.0 | 26 Jul 19 | |
1M | 4:28 | Kirkcaldy Promenade Mile | 0.8 | 0.8 | 21 Jun 19 | |
800 | 2:02.13 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 0.5 | 1.2 | 31 May 19 | |
parkrun | 17:48 | Dunfermline parkrun # 179 | 4.4 | -1.4 | 11 May 19 | |
parkrun | 17:10 | Dunfermline parkrun # 178 | 2.6 | -1.0 | 4 May 19 | |
parkrun | 18:02 | Dunfermline parkrun # 191 | 2.2 | 1.3 | 24 Aug 19 | |
800 | 2:01.51 | Scottish University Championships | 0.5 | 1.0 | 9 Feb 19 | |
5K | 16:32 | Self Transcendence 5K (Inc Scottish Championships) | 0.4 | -0.2 | 3 May 19 | |
800 | 1:56.36 | BMC Gold Standard Races | 0.6 | -0.8 | 28 Aug 18 | |
800 | 2:04.78 | Scottish University Championships | 0.5 | 2.0 | 9 Feb 19 | |
7.5K | 27:26 | Lindsays Scottish National Championships | 3.7 | -0.5 | 23 Feb 19 | |
parkrun | 17:55 | Dunfermline parkrun # 176 | 2.8 | 0.5 | 20 Apr 19 | |
800 | 1:58.38 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | -0.3 | 19 Aug 18 | |
800 | 1:57.20 | BMC Gold Standard Races | 0.2 | -0.1 | 24 Jul 18 | |
800 | 2:00.78 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | 0.5 | 19 Aug 18 | |
parkrun | 17:12 | Dunfermline parkrun # 146 | 4.2 | -1.6 | 25 Aug 18 | |
1500 | 4:09.40 | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 1.2 | 0.4 | 27 Jul 18 | |
parkrun | 18:12 | Dunfermline parkrun # 157 | 4.2 | 0.6 | 24 Nov 18 | |
4K | 13:59 | Scottish East District Relay Championships | 4.9 | -0.3 | 13 Oct 18 | |
6.5K | 22:38 | Scottish East District Championships | 1.6 | 0.9 | 8 Dec 18 | |
3000 | 9:21.05 | UK Youth Development U17/U20 League Division North Premier 1 | 2.3 | -0.1 | 1 Jul 18 | |
9K | 33:01 | Scottish East District League | 2.6 | 1.2 | 20 Oct 18 | |
800 | 2:00.06 | Scottish East District Championships | 0.1 | 0.8 | 12 May 18 | |
parkrun | 18:47 | Dunfermline parkrun # 163 | 2.9 | 3.1 | 1 Jan 19 | |
800 | 2:00.65 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.6 | 10 Mar 18 | |
10K | 36:52 | Cumbernauld 10K | 1.2 | 2.5 | 16 Sep 18 | |
5K | 16:26 | Self Transcendence 5K (Inc Scottish Championships) | 0.4 | 0.5 | 4 May 18 | |
10K | 35:03 | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 0.9 | 0.9 | 8 Apr 18 | |
800 | 1:56.88 | Livingston Open Meeting | 0.1 | -0.4 | 23 Aug 17 | |
800 | 2:00.83 | 15th TwinTown Championships | 1.6 | -0.7 | 27 Jul 17 | |
800 | 1:59.82 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | 0.1 | 20 Aug 17 | |
800 | 1:59.82 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | 0.1 | 20 Aug 17 | |
4K | 13:35 | Scottish Short Course Championships | 3.8 | -0.4 | 11 Nov 17 | |
800 | 2:00.77 | UK Youth Development U17/U20 League North Premier East Promotion Match | 0.9 | -0.1 | 23 Jul 17 | |
800 | 2:04.46 | UK Youth Development U17/U20 League National Final | 1.3 | 0.9 | 3 Sep 17 | |
1500 | 4:17.16 | UK Youth Development U17/U20 League National Final | 1.7 | 1.0 | 3 Sep 17 | |
9K | 33:52 | Scottish East District League | 4.3 | 0.5 | 21 Oct 17 | |
1500 | 4:12.48 | UK Youth Development U17/U20 League North Premier East Promotion Match | 1.5 | 0.3 | 23 Jul 17 | |
9K | 35:45 | Scottish East District League | 5.8 | 1.1 | 25 Nov 17 | |
parkrun | 19:06 | Dunfermline parkrun # 137 | 3.0 | 3.7 | 9 Jun 18 | |
800 | 2:00.98 | Scottish Athletics Mens League Division 1 | 0.9 | 0.0 | 9 Jul 17 | |
4K | 13:58 | Scottish National Relay Championships | 4.1 | 0.4 | 28 Oct 17 | |
800 | 1:57.91 | BMC Regional Races | 0.2 | -0.7 | 2 Jun 17 | |
parkrun | 18:08 | Camperdown parkrun # 283 | 4.6 | 0.1 | 7 Oct 17 | |
7.5K | 28:48 | Lindsays Scottish National Championships | 3.4 | 2.6 | 24 Feb 18 | |
1500 | 4:12.54 | Scottish Athletics Mens League Division 1 | 0.9 | 0.9 | 13 Aug 17 | |
1500 | 4:09.80 | Livingston Open Meeting | 0.5 | 0.9 | 19 Jul 17 | |
1500 | 4:21.08 | 15th TwinTown Championships | 1.8 | 1.2 | 28 Jul 17 | |
8K | 29:36 | Scottish East District Championships | 2.4 | 2.0 | 9 Dec 17 | |
3000 | 9:28.15 | UK Youth Development U17/U20 League Division North Premier East/North | 2.3 | 0.3 | 25 Jun 17 | |
800 | 2:00.91 | Scottish Schools Championships | 0.3 | 0.6 | 10 Jun 17 | |
4K | 13:56 | Scottish East District Relay Championships | 3.6 | 0.8 | 14 Oct 17 | |
800 | 1:59.58 | Scottish East District Championships | 0.2 | -0.2 | 13 May 17 | |
800 | 2:07.72 | UK Youth Development U17/U20 League Division North Premier East/North | 0.9 | 2.0 | 25 Jun 17 | |
5K | 16:42 | Beveridge Park 5K Series | 1.3 | 0.2 | 16 Jun 17 | |
800 | 2:01.06 | Rotary International Scottish Schools AA Championships | 0.5 | -0.1 | 2 Feb 17 | |
1500 | 4:08.25 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.2 | 12 Feb 17 | |
1500 | 4:14.40 | Rotary International Scottish Schools AA Championships | 0.5 | 1.0 | 1 Feb 17 | |
3000 | 9:06.94 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 0.5 | 0.7 | 4 Jan 17 | |
800 | 2:05.72 | Rotary International Scottish Schools AA Championships | 0.5 | 1.3 | 2 Feb 17 | |
1500 | 4:13.09 | Scottish National Open | 0.5 | 0.8 | 14 Jan 17 | |
parkrun | 17:13 | Edinburgh parkrun # 386 | 1.2 | 1.4 | 18 Mar 17 | |
800 | 2:04.14 | Livingston Club Championships | 1.9 | -0.6 | 11 Sep 16 | |
800 | 2:01.12 | Athletics East Lothian Open Graded | 0.9 | -0.5 | 3 Sep 16 | |
6K | 22:08 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.4 | 0.4 | 7 Jan 17 | |
5K | 17:26 | Self Transcendence 5K (Inc Scottish Championships) | 0.5 | 2.6 | 5 May 17 | |
800 | 2:01.37 | Scottish Athletics League Division 2 | 0.2 | 0.3 | 27 Aug 16 | |
1500 | 4:13.56 | Shettleston Harriers' Open Graded Meeting | 1.0 | 0.4 | 30 Aug 16 | |
800 | 1:59.68 | Grangemouth Open Graded | 0.1 | -0.1 | 3 Aug 16 | |
1500 | 4:07.38 | Grangemouth Open Graded | 0.1 | 0.4 | 7 Sep 16 | |
1M | 4:47 | Ravenscraig Park Mile Series Relay (2 x Mile) | 2.6 | 0.5 | 23 Aug 16 | |
5.9K | 24:05 | Scottish National Championships | 6.6 | 2.4 | 25 Feb 17 | |
800 | 2:02.70 | Scottish Athletics National Senior Championships | 0.7 | 0.2 | 13 Aug 16 | |
800 | 2:04.79 | Scottish Athletics National U13 / U15 / U20 Championships | 0.8 | 0.7 | 21 Aug 16 | |
1500 | 4:11.57 | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 0.7 | 0.4 | 29 Jul 16 | |
800 | 2:07.06 | UK Youth Development U17/U20 League Division North Premier East | 2.2 | 0.0 | 26 Jun 16 | |
parkrun | 17:53 | Edinburgh parkrun # 385 | 1.1 | 3.0 | 11 Mar 17 | |
3K | 10:32 | Scottish National Short Course Championships | 4.4 | 2.3 | 5 Nov 16 | |
800 | 1:59.61 | BMC Regional Races | 0.0 | -0.1 | 3 Jun 16 | |
800 | 2:08.26 | UK Youth Development U17/U20 League Division North Premier East | 1.5 | 1.0 | 24 Jul 16 | |
6.6K | 23:04 | Scottish East District Championships | 0.8 | 0.3 | 3 Dec 16 | |
800 | 2:06.42 | Scottish Athletics National Senior Championships | 0.7 | 1.3 | 13 Aug 16 | |
1500 | 4:23.52 | UK Youth Development U17/U20 League Division North Premier East | 1.4 | 1.4 | 24 Jul 16 | |
800 | 2:01.88 | Livingston Open Meeting | 0.0 | 0.6 | 25 May 16 | |
800 | 2:04.42 | SSAA Scottish Schools Championships | 0.7 | 0.7 | 11 Jun 16 | |
parkrun | 17:46 | Dunfermline parkrun # 57 | 2.0 | 0.3 | 17 Sep 16 | |
1500 | 4:31.83 | Scottish Athletics League Division 2 | 1.0 | 3.0 | 27 Aug 16 | |
800 | 2:01.70 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.1 | 6 Mar 16 | |
800 | 2:03.75 | Scottish East District Championships | 0.0 | 1.2 | 14 May 16 | |
800 | 2:00.38 | Scottish Schools AA Championships | 0.5 | -0.3 | 4 Feb 16 | |
800 | 2:08.6 | SSAA Scottish Schools Championships | 0.7 | 1.9 | 11 Jun 16 | |
800 | 2:02.78 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.4 | 6 Mar 16 | |
800 | 2:01.23 | Scottish Universities Championships | 0.5 | -0.1 | 6 Feb 16 | |
800 | 2:01.26 | Scottish National U17 / Senior Championships | 0.5 | -0.1 | 30 Jan 16 | |
800 | 2:01.31 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.1 | 13 Feb 16 | |
2.5K | 8:45 | Scottish East District Relay Championships | 3.7 | 3.5 | 8 Oct 16 | |
1500 | 4:17.84 | Scottish East District Championships | 0.5 | 1.5 | 13 May 16 | |
800 | 2:01.54 | Scottish Schools AA Championships | 0.5 | 0.0 | 4 Feb 16 | |
6.2K | 24:06 | Scottish East District League | 3.0 | 2.4 | 19 Nov 16 | |
1500 | 4:19.47 | DunRen Open Graded Meeting | 0.0 | 2.2 | 19 Apr 16 | |
800 | 2:04.04 | Scottish National U17 / Senior Championships | 0.5 | 0.7 | 30 Jan 16 | |
800 | 2:07.60 | Scottish East District Championships | 0.0 | 2.3 | 14 May 16 | |
1500 | 4:28.32 | SSAA Scottish Schools Championships | 0.6 | 2.9 | 10 Jun 16 | |
1500 | 4:15.34 | Scottish Schools AA Championships | 0.5 | 1.1 | 3 Feb 16 | |
1500 | 4:20.00 | Scottish National U13 / U15 / U20 Championships | 0.5 | 1.8 | 5 Mar 16 | |
1500 | 4:23.61 | Scottish National Open | 0.5 | 2.3 | 16 Jan 16 | |
800 | 2:02.82 | Scottish Athletics League Division 2 | 0.8 | 0.1 | 30 Aug 15 | |
parkrun | 18:43 | Dunfermline parkrun # 30 | 4.0 | 0.4 | 20 Feb 16 | |
3000 | 9:29.98 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 0.5 | 1.3 | 3 Jan 16 | |
800 | 2:05.46 | Pitreavie AAC Trophy Meeting | 1.3 | 0.4 | 6 Sep 15 | |
800 | 2:03.12 | Scottish Athletics Age Group Championships | 0.6 | 0.4 | 22 Aug 15 | |
parkrun | 18:02 | Dunfermline parkrun # 33 | 2.0 | 0.9 | 12 Mar 16 | |
800 | 2:06.3 | Central AC Club Championships & Open | 1.0 | 0.9 | 12 Sep 15 | |
3K | 10:28 | Scottish National Short Course Championships | 4.4 | 1.1 | 7 Nov 15 | |
800 | 1:59.80 | Grangemouth Stadium Open Graded Meeting | 0.3 | -1.2 | 3 Jun 15 | |
800 | 2:06.5 | UK Youth Development U17/U20 League Division North Premier 1 | 1.4 | 0.6 | 28 Jun 15 | |
1000 | 2:43.23 | 1000m Herculis | 0.6 | 1.3 | 17 Jul 15 | |
parkrun | 19:04 | Dunfermline parkrun # 45 | 1.5 | 3.6 | 4 Jun 16 | |
1500 | 4:14.17 | Grangemouth Stadium Open Graded Meeting | 0.3 | 1.1 | 1 Jul 15 | |
2.5K | 8:49 | Bank of Scotland Great Scottish Junior 2.5K | 5.2 | 1.3 | 3 Oct 15 | |
800 | 2:04.02 | Scottish Schools Championships | 0.4 | 0.8 | 12 Jun 15 | |
2.5K | 8:35 | Scottish East District Relay Championships | 4.0 | 1.4 | 11 Oct 15 | |
800 | 2:03.29 | Scottish East District Championships | 0.1 | 0.0 | 23 May 15 | |
6.4K | 26:23 | Scottish National Championships | 4.8 | 2.9 | 27 Feb 16 | |
6K | 22:02 | Scottish East District League | 2.2 | -0.7 | 17 Oct 15 | |
800 | 2:04.66 | Scottish East District Championships | 0.1 | 0.4 | 23 May 15 | |
6.4K | 24:29 | Scottish East District Championships | 2.8 | 0.2 | 12 Dec 15 | |
2.5K | 9:19 | Scottish National Relay Championships | 6.0 | 2.7 | 24 Oct 15 | |
Mile | 4:51.23 | Livingston Open Combined Events Championships | 0.8 | 2.8 | 8 Aug 15 | |
1500 | 4:19.48 | Scottish East District Championships | 0.0 | 1.3 | 22 May 15 | |
1500 | 4:22.67 | Scottish Athletics League Division 2 | 0.8 | 0.9 | 10 May 15 | |
800 | 2:10.80 | UK Youth Development U17/U20 League Division North Premier 1 | 1.0 | 1.3 | 18 Apr 15 | |
800 | 2:04.11 | Scottish National U13 / U17 Championships | 0.5 | -0.1 | 14 Feb 15 | |
800 | 2:04.38 | Scottish National U13 / U17 Championships | 0.5 | -0.1 | 14 Feb 15 | |
1500 | 4:25.25 | Grangemouth Stadium Open Graded Meeting | 0.4 | 1.7 | 6 May 15 | |
parkrun | 18:57 | Dunfermline parkrun # 10 | 2.0 | 1.2 | 19 Sep 15 | |
800 | 2:08.12 | Scottish Schools' Championships | 0.5 | 1.0 | 5 Feb 15 | |
800 | 2:08.95 | Scottish Schools' Championships | 0.5 | 1.3 | 5 Feb 15 | |
5.6K | 24:28 | Scottish East District League | 6.0 | 2.8 | 21 Nov 15 | |
parkrun | 17:27 | Kirkcaldy parkrun # 8 | 1.0 | -1.4 | 4 Apr 15 | |
parkrun | 18:54 | Dunfermline parkrun # 5 | 2.0 | 1.1 | 1 Aug 15 | |
parkrun | 18:57 | Dunfermline parkrun # 13 | 1.0 | 2.2 | 10 Oct 15 | |
1M | 4:57 | Ravenscraig Park Mile Series 1M | 0.0 | 3.4 | 28 Apr 15 | |
800 | 2:05.20 | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 0.9 | -0.2 | 30 Aug 14 | |
1500 | 4:30.62 | Scottish Schools' Championships | 0.5 | 2.4 | 4 Feb 15 | |
1500 | 4:32.31 | Scottish Schools' Championships | 0.5 | 2.6 | 4 Feb 15 | |
800 | 2:06.9 | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 0.9 | 0.3 | 31 Aug 14 | |
800 | 2:04.06 | Forth Valley League Presidents Select Match | 0.0 | 0.3 | 6 Sep 14 | |
800 | 2:03.81 | Glasgow AA/BMC Regional Races | 0.4 | -0.1 | 9 Aug 14 | |
800 | 2:07.69 | Scottish U15 / U20 Championships | 0.8 | 0.6 | 24 Aug 14 | |
800 | 2:02.90 | Scottish Schools Championships | 0.2 | -0.9 | 20 Jun 14 | |
5K | 17:26 | Carnegie Harriers Devilla Forest 5K | 0.0 | -0.4 | 8 Feb 15 | |
800 | 2:06.2 | Central AC Championships | 0.0 | 1.0 | 13 Sep 14 | |
800 | 2:11.16 | Scottish U15 / U20 Championships | 0.8 | 1.6 | 24 Aug 14 | |
2K | 6:46 | Scottish National Short Course XC Championships | 3.6 | 0.6 | 9 Nov 14 | |
parkrun | 18:39 | Kirkcaldy parkrun # 3 | 1.0 | 1.2 | 28 Feb 15 | |
800 | 2:05.41 | UK Youth Development U13/U15 League Division Scotland 1 | 0.0 | -0.6 | 4 May 14 | |
1500 | 4:36.46 | Pitreavie Trophy Meeting | 0.8 | 2.9 | 7 Sep 14 | |
2.5K | 8:56 | Scottish East District Relay Championships | 4.2 | 1.4 | 12 Oct 14 | |
1500 | 4:26.38 | Grangemouth Stadium Open Graded Meeting | 1.1 | 0.4 | 7 May 14 | |
800 | 2:07.5 | Forth Valley League Division 1 | 0.0 | -0.4 | 19 Apr 14 | |
800 | 2:09.30 | Livingston Open Meeting | 0.0 | 1.1 | 28 May 14 | |
1500 | 4:26.58 | BMC Regional Races | 0.2 | 1.4 | 17 May 14 | |
800 | 2:13.43 | Scottish Schools' Championships Qualifier | 0.7 | 1.6 | 7 Jun 14 | |
1500 | 4:26.95 | UK Youth Development U13/U15 League Division Scotland 1 | 0.0 | 1.6 | 1 Jun 14 | |
1500 | 4:24.49 | Scottish National U14/U16 Championships | 0.5 | -0.2 | 16 Feb 14 | |
800 | 2:09.67 | Scottish Secondary Schools’ Championships | 0.5 | -0.3 | 6 Feb 14 | |
2M | 11:52 | Donkey Brae 2 | 2.4 | 3.7 | 3 Aug 14 | |
4K | 17:25 | Great Edinburgh XCountry (inc Scottish Inter-District) | 6.0 | 4.1 | 10 Jan 15 | |
parkrun | 19:22 | Edinburgh parkrun # 248 | 1.9 | 1.8 | 2 Aug 14 | |
1500 | 4:46.4 | Tayside & Fife Commonwealth Celebration Open | 0.8 | 2.5 | 12 Apr 14 | |
4.3K | 14:51 | Scottish Junior Road Race Championships | -0.2 | 0.6 | 16 Mar 14 | |
800 | 2:17.21 | Scottish Secondary Schools’ Championships | 0.5 | 1.9 | 6 Feb 14 | |
3000 | 10:01.26 | BMC Glasgow Open | 0.5 | -0.1 | 4 Jan 14 | |
800 | 2:23.5 | Tayside & Fife Commonwealth Celebration Open | 0.8 | 3.3 | 13 Apr 14 | |
800 | 2:08.81 | Glasgow AA/BMC Regional Races | 0.1 | -0.5 | 2 Aug 13 | |
parkrun | 18:38 | Edinburgh parkrun # 223 | 1.4 | 0.8 | 8 Feb 14 | |
5K | 18:56 | Devilla Forest 5K | 1.5 | 1.3 | 23 Feb 14 | |
800 | 2:13.51 | Pitreavie AAC Young Athletes Open Trophy Meeting | 0.7 | 0.6 | 8 Sep 13 | |
800 | 2:13.79 | Scottish Athletics U16/U20 Championships | 0.7 | 0.7 | 18 Aug 13 | |
2.5K | 6:58 | Bupa Junior Great Winter Run | -6.2 | 0.5 | 11 Jan 14 | |
4K | 15:04 | Scottish National Championships | 2.2 | 1.8 | 22 Feb 14 | |
1500 | 4:38.38 | Grangemouth Stadium Open Graded Meeting | 1.2 | 1.0 | 4 Sep 13 | |
2.5K | 8:32 | Bank of Scotland Great Scottish Junior 2.5K | 2.5 | -0.7 | 5 Oct 13 | |
800 | 2:10.28 | Scottish Schools’ U15 Inter Area Match | 0.2 | -1.3 | 20 Jun 13 | |
800 | 2:13.28 | UK Youth Development U13/U15 League Scotland Division 1 | 0.6 | 0.3 | 23 Jun 13 | |
parkrun | 19:28 | Edinburgh parkrun # 217 | 2.4 | 0.5 | 28 Dec 13 | |
1500 | 4:43.5 | JSB Plumbing Forth Valley League Presidents Select Match | 0.8 | 2.1 | 31 Aug 13 | |
800 | 2:14.92 | Scottish Schools’ U15 Inter Area Match | 0.2 | 0.0 | 20 Jun 13 | |
800 | 2:17.6 | Fife Schools Championships | 1.3 | -0.4 | 12 Jun 13 | |
800 | 2:23.2 | Tayside & Fife Championships | 1.3 | 2.7 | 15 Sep 13 | |
parkrun | 18:11 | Edinburgh parkrun # 198 | 0.6 | -0.5 | 24 Aug 13 | |
800 | 2:14.32 | Scottish East District Championships | 0.2 | -0.5 | 24 May 13 | |
3000 | 10:17.94 | Grangemouth Stadium Open Graded Meeting | 0.8 | 0.3 | 7 Aug 13 | |
800 | 2:14.80 | Scottish East District Championships | 0.2 | -0.4 | 24 May 13 | |
parkrun | 18:57 | Edinburgh parkrun # 208 | 0.8 | 1.0 | 2 Nov 13 | |
800 | 2:15.46 | UK Youth Development U13/U15 League Scotland Division 1 | 0.0 | 0.3 | 2 Jun 13 | |
1500 | 4:44.3 | JSB Plumbing Forth Valley League Division 1 | 1.0 | 0.2 | 18 May 13 | |
800 | 2:15.6 | Pitreavie Club Championships Day 3 | 0.8 | -0.9 | 14 Apr 13 | |
1500 | 4:40.94 | Scottish East District Championships | 0.4 | 0.3 | 24 May 13 | |
800 | 2:15.39 | UK Youth Development U13/U15 League Scotland Division 1 | 0.0 | -0.1 | 5 May 13 | |
Mile | 5:17.3 | JSB Plumbing Forth Valley League Division 1 Final | 0.8 | 3.5 | 3 Aug 13 | |
parkrun | 18:51 | Edinburgh parkrun # 194 | 1.0 | -1.7 | 27 Jul 13 | |
800 | 2:25.1 | Fife Schools Championships | 1.3 | 1.7 | 12 Jun 13 | |
parkrun | 19:12 | Edinburgh parkrun # 193 | 1.2 | -2.7 | 20 Jul 13 | |
800 | 2:17.20 | Scottish National U14/U16 Championships | 0.5 | -0.1 | 3 Mar 13 | |
1500 | 4:48.3 | Pitreavie Club Championships Day 1 | 0.8 | 0.7 | 7 Apr 13 | |
800 | 2:19.71 | Scottish National Open | 0.5 | 0.6 | 19 Jan 13 | |
1500 | 4:48.29 | Scottish National Open | 0.5 | 1.0 | 19 Jan 13 | |
800 | 2:20.1 | Scottish Athletics Indoor League Afternoon Match | 0.5 | 0.7 | 13 Jan 13 | |
800 | 2:21.0 | Scottish Athletics Indoor League Afternoon Match | 0.5 | 0.9 | 16 Dec 12 | |
800 | 2:15.95 | Scottish U14/U18 Championships | 0.9 | -3.7 | 25 Aug 12 | |
800 | 2:16.70 | Scottish U14/U18 Championships | 0.9 | -3.5 | 25 Aug 12 | |
parkrun | 19:56 | Edinburgh parkrun # 188 | 1.2 | -2.4 | 15 Jun 13 | |
2.8K | 10:42 | Scottish National Young Athletes Championships | 2.8 | 1.9 | 17 Mar 13 | |
800 | 2:17.8 | Tayside & Fife Championships | 0.6 | -0.1 | 2 Sep 12 | |
800 | 2:19.20 | Pitreavie AAC Young Athletes' Trophy Meeting | 0.5 | 0.4 | 9 Sep 12 | |
800 | 2:22.90 | Tayside Open Combined Events Championships | 0.9 | 1.0 | 23 Sep 12 | |
parkrun | 20:31 | Edinburgh parkrun # 183 | 1.5 | 0.0 | 11 May 13 | |
1500 | 4:55.35 | Grangemouth Graded Open | 0.6 | 1.9 | 5 Sep 12 | |
800 | 2:43.7 | Pitreavie AAC Club Championships | 0.8 | 0.0 | 11 Apr 10 | |
800 | 2:44.27 | Pitreavie Young Athletes’ Trophy Meeting | 1.6 | -1.5 | 12 Sep 10 | |
800 | 2:37.7 | Sporttayside And Fife Closed Championships | 0.0 | -1.6 | 19 Sep 10 | |
800 | 2:49.4 | Pitreavie Club Championships | 0.0 | 3.0 | 3 Apr 11 | |
800 | 2:38.78 | Scottish Young Athletes League Division 1 | 0.4 | -0.1 | 24 Apr 11 | |
800 | 2:38.98 | McCain Scottish Young Athletes League 1 Division | 0.3 | 0.0 | 15 May 11 | |
800 | 2:28.19 | McCain Scottish Young Athletes League 1 Division | 0.0 | -2.5 | 26 Jun 11 | |
800 | 2:26.18 | McCain Scottish Young Athletes League Final | 0.6 | -1.1 | 23 Jul 11 | |
800 | 2:38.14 | Grangemouth Stadium Graded Open | 0.7 | 2.5 | 3 Aug 11 | |
800 | 2:31.14 | Pitreavie Young Athletes’ Trophy Meeting | 1.1 | 0.2 | 11 Sep 11 | |
800 | 2:34.6 | Pitreavie AAC Club Championships Day 3 | 0.0 | 2.3 | 15 Apr 12 | |