Name:
James Adam
Gender:
Male
Club:
Dundee Hawkhill
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M4:28Kirkcaldy Promenade Mile1.00.621 Jun 19+
8002:02.13BMC Regional Races / GAA Miler Meeting Open0.51.231 May 19+
8002:01.51Scottish University Championships0.51.09 Feb 19+
parkrun17:48Dunfermline parkrun # 1794.0-0.111 May 19+
parkrun17:10Dunfermline parkrun # 1782.40.14 May 19+
8001:56.36BMC Gold Standard Races0.6-0.828 Aug 18
8002:04.78Scottish University Championships0.52.09 Feb 19
parkrun17:55Dunfermline parkrun # 1764.00.220 Apr 19
5K16:32Self Transcendence 5K (Inc Scottish Championships)0.20.93 May 19
8001:58.38Scottish Athletics National U13 / U15 / U20 Championships0.6-0.219 Aug 18
7.5K27:26Lindsays Scottish National Championships3.00.223 Feb 19
8001:57.20BMC Gold Standard Races0.2-0.124 Jul 18
15004:09.40BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.427 Jul 18
8002:00.78Scottish Athletics National U13 / U15 / U20 Championships0.60.619 Aug 18
4K13:59Scottish East District Relay Championships4.60.013 Oct 18
parkrun17:12Dunfermline parkrun # 1463.6-1.025 Aug 18
30009:21.05UK Youth Development U17/U20 League Division North Premier 12.3-0.11 Jul 18
6.5K22:38Scottish East District Championships1.10.58 Dec 18
9K33:01Scottish East District League2.80.120 Oct 18
parkrun18:12Dunfermline parkrun # 1573.81.024 Nov 18
8002:00.06Scottish East District Championships0.10.812 May 18
parkrun18:47Dunfermline parkrun # 1632.93.11 Jan 19
8002:00.65Scottish National U13 / U15 / U20 Championships0.50.610 Mar 18
10K36:52Cumbernauld 10K1.11.716 Sep 18
5K16:26Self Transcendence 5K (Inc Scottish Championships)0.10.84 May 18
10K35:03Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.58 Apr 18
8002:00.8315th TwinTown Championships1.8-0.927 Jul 17
8001:56.88Livingston Open Meeting0.1-0.423 Aug 17
8001:59.82Scottish Athletics National U13 / U15 / U20 Championships0.50.120 Aug 17
8001:59.82Scottish Athletics National U13 / U15 / U20 Championships0.50.120 Aug 17
8002:04.46UK Youth Development U17/U20 League National Final1.30.93 Sep 17
4K13:35Scottish Short Course Championships3.5-0.111 Nov 17
15004:17.16UK Youth Development U17/U20 League National Final1.71.03 Sep 17
8002:00.98Scottish Athletics Mens League Division 11.0-0.19 Jul 17
8002:00.77UK Youth Development U17/U20 League North Premier East Promotion Match0.9-0.123 Jul 17
15004:12.48UK Youth Development U17/U20 League North Premier East Promotion Match1.50.323 Jul 17
8001:57.91BMC Regional Races0.2-0.72 Jun 17
4K13:58Scottish National Relay Championships4.00.528 Oct 17
9K33:52Scottish East District League4.2-0.921 Oct 17
15004:12.54Scottish Athletics Mens League Division 10.90.913 Aug 17
parkrun18:08Camperdown parkrun # 2834.40.37 Oct 17
8K29:36Scottish East District Championships2.40.59 Dec 17
9K35:45Scottish East District League5.30.125 Nov 17
15004:09.80Livingston Open Meeting0.41.019 Jul 17
8002:00.91Scottish Schools Championships0.20.710 Jun 17
4K13:56Scottish East District Relay Championships3.50.914 Oct 17
30009:28.15UK Youth Development U17/U20 League Division North Premier East/North2.40.225 Jun 17
8001:59.58Scottish East District Championships0.00.013 May 17
7.5K28:48Lindsays Scottish National Championships2.42.124 Feb 18
parkrun19:06Dunfermline parkrun # 1371.05.79 Jun 18
5K16:42Beveridge Park 5K Series1.30.216 Jun 17
15004:21.0815th TwinTown Championships 3.028 Jul 17
8002:07.72UK Youth Development U17/U20 League Division North Premier East/North0.82.125 Jun 17
8002:01.06Rotary International Scottish Schools AA Championships0.5-0.12 Feb 17
15004:08.25Scottish National U13 / U15 / U20 Championships0.50.212 Feb 17
15004:14.40Rotary International Scottish Schools AA Championships0.51.01 Feb 17
30009:06.94BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.50.74 Jan 17
8002:05.72Rotary International Scottish Schools AA Championships0.51.32 Feb 17
15004:13.09Scottish National Open0.50.814 Jan 17
parkrun17:13Edinburgh parkrun # 3861.80.818 Mar 17
8002:04.14Livingston Club Championships1.9-0.611 Sep 16
8002:01.12Athletics East Lothian Open Graded0.9-0.53 Sep 16
5K17:26Self Transcendence 5K (Inc Scottish Championships)0.52.65 May 17
6K22:08Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.00.87 Jan 17
8002:01.37Scottish Athletics League Division 20.20.327 Aug 16
15004:13.56Shettleston Harriers' Open Graded Meeting1.00.430 Aug 16
8001:59.68Grangemouth Open Graded0.1-0.13 Aug 16
15004:07.38Grangemouth Open Graded0.10.47 Sep 16
8002:02.70Scottish Athletics National Senior Championships0.70.213 Aug 16
15004:11.57BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.70.429 Jul 16
8002:07.06UK Youth Development U17/U20 League Division North Premier East2.20.026 Jun 16
parkrun17:53Edinburgh parkrun # 3851.42.711 Mar 17
1M4:47Ravenscraig Park Mile Series Relay (2 x Mile)2.60.523 Aug 16
8002:04.79Scottish Athletics National U13 / U15 / U20 Championships0.80.721 Aug 16
3K10:32Scottish National Short Course Championships4.42.35 Nov 16
8001:59.61BMC Regional Races0.0-0.13 Jun 16
6.6K23:04Scottish East District Championships0.8-1.43 Dec 16
5.9K24:05Scottish National Championships6.03.025 Feb 17
8002:06.42Scottish Athletics National Senior Championships0.71.313 Aug 16
8002:08.26UK Youth Development U17/U20 League Division North Premier East1.51.024 Jul 16
8002:04.42SSAA Scottish Schools Championships0.70.711 Jun 16
15004:23.52UK Youth Development U17/U20 League Division North Premier East1.41.424 Jul 16
8002:01.88Livingston Open Meeting0.00.625 May 16
15004:31.83Scottish Athletics League Division 21.03.027 Aug 16
8002:01.70Scottish National U13 / U15 / U20 Championships0.50.16 Mar 16
parkrun17:46Dunfermline parkrun # 572.00.317 Sep 16
8002:03.75Scottish East District Championships0.01.214 May 16
8002:00.38Scottish Schools AA Championships0.5-0.34 Feb 16
8002:08.6SSAA Scottish Schools Championships0.71.911 Jun 16
8002:02.78Scottish National U13 / U15 / U20 Championships0.50.46 Mar 16
8002:01.23Scottish Universities Championships0.5-0.16 Feb 16
8002:01.26Scottish National U17 / Senior Championships0.5-0.130 Jan 16
8002:01.31England Athletics U15 / U17 / U20 Championships0.5-0.113 Feb 16
2.5K8:45Scottish East District Relay Championships3.73.58 Oct 16
15004:17.84Scottish East District Championships0.51.513 May 16
8002:01.54Scottish Schools AA Championships0.50.04 Feb 16
6.2K24:06Scottish East District League3.02.419 Nov 16
8002:04.04Scottish National U17 / Senior Championships0.50.730 Jan 16
8002:07.60Scottish East District Championships0.02.314 May 16
15004:28.32SSAA Scottish Schools Championships0.62.910 Jun 16
15004:15.34Scottish Schools AA Championships0.51.13 Feb 16
15004:19.47DunRen Open Graded Meeting0.02.219 Apr 16
15004:20.00Scottish National U13 / U15 / U20 Championships0.51.85 Mar 16
8002:02.82Scottish Athletics League Division 20.80.130 Aug 15
30009:29.98BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.33 Jan 16
15004:23.61Scottish National Open0.52.316 Jan 16
8002:05.46Pitreavie AAC Trophy Meeting1.30.46 Sep 15
parkrun18:43Dunfermline parkrun # 304.00.420 Feb 16
parkrun18:02Dunfermline parkrun # 332.00.912 Mar 16
8002:03.12Scottish Athletics Age Group Championships0.60.422 Aug 15
8002:06.3Central AC Club Championships & Open1.00.912 Sep 15
3K10:28Scottish National Short Course Championships4.41.17 Nov 15
8001:59.80Grangemouth Stadium Open Graded Meeting0.3-1.23 Jun 15
8002:06.5UK Youth Development U17/U20 League Division North Premier 11.40.628 Jun 15
parkrun19:04Dunfermline parkrun # 451.53.64 Jun 16
15004:14.17Grangemouth Stadium Open Graded Meeting0.31.11 Jul 15
2.5K8:49Bank of Scotland Great Scottish Junior 2.5K5.21.33 Oct 15
8002:04.02Scottish Schools Championships0.40.812 Jun 15
10002:43.231000m Herculis0.61.317 Jul 15
2.5K8:35Scottish East District Relay Championships4.01.411 Oct 15
6.4K26:23Scottish National Championships4.82.927 Feb 16
8002:03.29Scottish East District Championships0.10.023 May 15
6.4K24:29Scottish East District Championships2.80.212 Dec 15
6K22:02Scottish East District League2.2-0.717 Oct 15
Mile4:51.23Livingston Open Combined Events Championships0.82.88 Aug 15
8002:04.66Scottish East District Championships0.10.423 May 15
2.5K9:19Scottish National Relay Championships6.02.724 Oct 15
15004:22.67Scottish Athletics League Division 20.80.910 May 15
15004:19.48Scottish East District Championships0.01.322 May 15
8002:04.11Scottish National U13 / U17 Championships0.5-0.114 Feb 15
8002:04.38Scottish National U13 / U17 Championships0.5-0.114 Feb 15
15004:25.25Grangemouth Stadium Open Graded Meeting0.41.76 May 15
8002:10.80UK Youth Development U17/U20 League Division North Premier 11.01.318 Apr 15
8002:08.12Scottish Schools' Championships0.51.05 Feb 15
parkrun18:57Dunfermline parkrun # 102.01.219 Sep 15
8002:08.95Scottish Schools' Championships0.51.35 Feb 15
parkrun17:27Kirkcaldy parkrun # 81.0-1.44 Apr 15
parkrun18:54Dunfermline parkrun # 52.01.11 Aug 15
parkrun18:57Dunfermline parkrun # 131.02.210 Oct 15
5.6K24:28Scottish East District League6.02.821 Nov 15
1M4:57Ravenscraig Park Mile Series 1M0.03.428 Apr 15
8002:05.20England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.9-0.230 Aug 14
15004:30.62Scottish Schools' Championships0.52.44 Feb 15
15004:32.31Scottish Schools' Championships0.52.64 Feb 15
8002:06.9England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.331 Aug 14
8002:04.06Forth Valley League Presidents Select Match0.00.36 Sep 14
8002:03.81Glasgow AA/BMC Regional Races0.4-0.19 Aug 14
5K17:26Carnegie Harriers Devilla Forest 5K0.0-0.48 Feb 15
8002:06.2Central AC Championships0.01.013 Sep 14
8002:07.69Scottish U15 / U20 Championships0.80.624 Aug 14
8002:02.90Scottish Schools Championships0.2-0.920 Jun 14
2K6:46Scottish National Short Course XC Championships3.60.69 Nov 14
parkrun18:39Kirkcaldy parkrun # 31.01.228 Feb 15
8002:11.16Scottish U15 / U20 Championships0.81.624 Aug 14
8002:05.41UK Youth Development U13/U15 League Division Scotland 10.0-0.64 May 14
15004:36.46Pitreavie Trophy Meeting0.82.97 Sep 14
2.5K8:56Scottish East District Relay Championships4.21.412 Oct 14
15004:26.38Grangemouth Stadium Open Graded Meeting1.10.47 May 14
8002:09.30Livingston Open Meeting0.01.128 May 14
8002:13.43Scottish Schools' Championships Qualifier0.71.67 Jun 14
8002:07.5Forth Valley League Division 10.0-0.419 Apr 14
15004:26.95UK Youth Development U13/U15 League Division Scotland 10.01.61 Jun 14
15004:26.58BMC Regional Races0.21.417 May 14
8002:09.67Scottish Secondary Schools’ Championships0.5-0.36 Feb 14
15004:24.49Scottish National U14/U16 Championships0.5-0.216 Feb 14
2M11:52Donkey Brae 22.43.73 Aug 14
4K17:25Great Edinburgh XCountry (inc Scottish Inter-District)6.04.110 Jan 15
parkrun19:22Edinburgh parkrun # 2481.91.82 Aug 14
15004:46.4Tayside & Fife Commonwealth Celebration Open0.82.512 Apr 14
8002:17.21Scottish Secondary Schools’ Championships0.51.96 Feb 14
300010:01.26BMC Glasgow Open0.5-0.14 Jan 14
4.3K14:51Scottish Junior Road Race Championships-0.20.616 Mar 14
8002:23.5Tayside & Fife Commonwealth Celebration Open0.83.313 Apr 14
8002:08.81Glasgow AA/BMC Regional Races0.1-0.52 Aug 13
parkrun18:38Edinburgh parkrun # 2231.40.88 Feb 14
8002:13.51Pitreavie AAC Young Athletes Open Trophy Meeting0.70.68 Sep 13
2.5K6:58Bupa Junior Great Winter Run-6.20.511 Jan 14
5K18:56Devilla Forest 5K1.51.323 Feb 14
15004:38.38Grangemouth Stadium Open Graded Meeting1.21.04 Sep 13
2.5K8:32Bank of Scotland Great Scottish Junior 2.5K2.5-0.75 Oct 13
8002:13.79Scottish Athletics U16/U20 Championships0.70.718 Aug 13
4K15:04Scottish National Championships2.21.822 Feb 14
parkrun19:28Edinburgh parkrun # 2172.40.528 Dec 13
8002:10.28Scottish Schools’ U15 Inter Area Match0.2-1.320 Jun 13
8002:43.7Pitreavie AAC Club Championships0.80.011 Apr 10
8002:44.27Pitreavie Young Athletes’ Trophy Meeting1.6-1.512 Sep 10
8002:37.7Sporttayside And Fife Closed Championships0.0-1.619 Sep 10
8002:49.4Pitreavie Club Championships0.03.03 Apr 11
8002:38.78Scottish Young Athletes League Division 10.4-0.124 Apr 11
8002:38.98McCain Scottish Young Athletes League 1 Division0.30.015 May 11
8002:28.19McCain Scottish Young Athletes League 1 Division0.0-2.526 Jun 11
8002:26.18McCain Scottish Young Athletes League Final0.6-1.123 Jul 11
8002:38.14Grangemouth Stadium Graded Open0.72.53 Aug 11
8002:31.14Pitreavie Young Athletes’ Trophy Meeting1.10.211 Sep 11
8002:34.6Pitreavie AAC Club Championships Day 30.02.315 Apr 12
8002:15.95Scottish U14/U18 Championships0.9-3.725 Aug 12
8002:16.70Scottish U14/U18 Championships0.9-3.525 Aug 12
8002:17.8Tayside & Fife Championships0.6-0.12 Sep 12
15004:55.35Grangemouth Graded Open0.61.95 Sep 12
8002:19.20Pitreavie AAC Young Athletes' Trophy Meeting0.50.49 Sep 12
8002:22.90Tayside Open Combined Events Championships0.91.023 Sep 12
8002:21.0Scottish Athletics Indoor League Afternoon Match0.50.916 Dec 12
8002:20.1Scottish Athletics Indoor League Afternoon Match0.50.713 Jan 13
8002:19.71Scottish National Open0.50.619 Jan 13
15004:48.29Scottish National Open0.51.019 Jan 13
8002:17.20Scottish National U14/U16 Championships0.5-0.13 Mar 13
2.8K10:42Scottish National Young Athletes Championships2.81.917 Mar 13
15004:48.3Pitreavie Club Championships Day 10.80.77 Apr 13
8002:15.6Pitreavie Club Championships Day 30.8-0.914 Apr 13
8002:15.39UK Youth Development U13/U15 League Scotland Division 10.0-0.15 May 13
parkrun20:31Edinburgh parkrun # 1831.50.011 May 13
15004:44.3JSB Plumbing Forth Valley League Division 11.00.218 May 13
15004:40.94Scottish East District Championships0.40.324 May 13
8002:14.80Scottish East District Championships0.2-0.424 May 13
8002:14.32Scottish East District Championships0.2-0.524 May 13
8002:15.46UK Youth Development U13/U15 League Scotland Division 10.00.32 Jun 13
8002:25.1Fife Schools Championships1.31.712 Jun 13
8002:17.6Fife Schools Championships1.3-0.412 Jun 13
parkrun19:56Edinburgh parkrun # 1881.2-2.415 Jun 13
8002:14.92Scottish Schools’ U15 Inter Area Match0.20.020 Jun 13
8002:13.28UK Youth Development U13/U15 League Scotland Division 10.60.323 Jun 13
parkrun19:12Edinburgh parkrun # 1931.2-2.720 Jul 13
parkrun18:51Edinburgh parkrun # 1941.0-1.727 Jul 13
Mile5:17.3JSB Plumbing Forth Valley League Division 1 Final0.83.53 Aug 13
300010:17.94Grangemouth Stadium Open Graded Meeting0.80.37 Aug 13
parkrun18:11Edinburgh parkrun # 1980.6-0.524 Aug 13
15004:43.5JSB Plumbing Forth Valley League Presidents Select Match0.82.131 Aug 13
8002:23.2Tayside & Fife Championships1.32.715 Sep 13
parkrun18:57Edinburgh parkrun # 2080.81.02 Nov 13

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