Katie Ryder
Birchfield H
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:45.52Tipton Games1.5-0.211 Apr 10+1
12004:15.10Birchfield Open0.6-0.717 Apr 10+2
12004:25.6McCain UK Young Athletes League Midland Premier N - Match A0.61.12 May 10+3
15005:28.22Leicestershire, Rutland & Warwickshire County Championships1.3-1.18 May 10+4
8002:43.4McCain UK Young Athletes League Midland Premier N1.5-0.816 May 10+5
12004:16.2McCain UK Young Athletes League Midland Premier N - Match A0.6-0.420 Jun 10
12004:15.7McCain UK Young Athletes League Midland Premier N0.2-0.118 Jul 10
8002:41.22McCain UK Young Athletes League Midland Final0.6-0.41 Aug 10
8002:45.43McCain UK Young Athletes League - Main Final1.00.35 Sep 10
3.861K15:55Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K15:35Young Athletes' National Road Relays1.30.017 Oct 10
15005:14.5Tipton Games0.0-1.610 Apr 11
3M19:02Virgin London Mini Marathon1.00.017 Apr 11
12004:08.3Birmingham Rowheath Open0.40.12 May 11
12004:09.2McCain Young Athletes League Midland Premier N Division0.60.08 May 11
15005:15.4Leicestershire & Rutland & Warwickshire County Championships0.00.115 May 11
12004:01.3McCain Young Athletes League Midland Premier N Division0.0-0.75 Jun 11
8002:33.4McCain Young Athletes League Midland Premier N Division0.8-0.419 Jun 11
12004:03.72McCain Young Athletes League Midland Regional Final0.20.217 Jul 11
8002:31.00BMC PB Classic0.2-0.413 Aug 11
12004:06.1Birchfield Open0.40.627 Aug 11
12004:03.14McCain Young Athletes League National Main Final0.6-0.14 Sep 11
3.861K15:04Midland Road Relay Championships1.2-1.125 Sep 11
3.863K14:58ERRA National Young Athletes' Relays1.0-1.216 Oct 11
15005:09.5Tipton Games0.4-0.215 Apr 12
8002:33.75Birchfield Harriers Open0.60.122 Apr 12
15005:09.6McCain Young Athletes' League Division Midland Premier North0.20.16 May 12
15005:11.6Leicestershire, Rutland & Warwickshire County Championships0.40.113 May 12
15005:13.2McCain Young Athletes' League Division Midland Premier North0.30.420 May 12
15005:04.0West Midlands County Schools Championships0.8-1.316 Jun 12
15005:00.9McCain Young Athletes' League Division Midland Premier North0.2-0.617 Jun 12
8002:27.34BMC PB Classic0.0-0.130 Jun 12
300010:49.2Midland U15/U17/U20 Championships0.9-0.514 Jul 12
8002:30.53BMC Regional Races0.70.225 Jul 12
15004:57.0McCain Young Athletes' League Midland Final0.3-0.729 Jul 12
8002:30.2City of Stoke AC Open0.80.426 Aug 12
15005:06.64McCain Young Athletes' League National Final0.80.52 Sep 12
parkrun19:56Cannon Hill parkrun # 1180.81.11 Dec 12
parkrun19:56Cannon Hill parkrun # 1211.80.122 Dec 12
parkrun19:51Cannon Hill parkrun # 1222.2-0.529 Dec 12
parkrun19:47Cannon Hill parkrun # 1280.80.816 Feb 13
parkrun20:09Cannon Hill parkrun # 1291.21.123 Feb 13
5K18:08West Midlands Mini Marathon Trials-1.8-0.13 Mar 13
3.863K14:54ERRA Young Athletes' Relays0.91.114 Apr 13
3M18:46Virgin London Mini Marathon0.31.521 Apr 13
15005:06.4UK Youth Development U13/U15 League Division Midland Premier 10.11.24 May 13
15005:01.96Warwickshire & Leicestershire & Rutland County Championships0.50.226 May 13
15005:00.43BMC Regional Races0.50.029 May 13
15005:05.5UK Youth Development U13/U15 League Division Midland Premier 10.60.51 Jun 13
15005:01.8West Midlands County Schools Championships0.60.08 Jun 13
8002:27.32BMC Regional Races0.40.012 Jun 13
15005:01.6ESAA Mason Trophy Schools Inter-County Championships0.7-0.115 Jun 13
8002:31.2UK Youth Development U13/U15 League Division Midland Premier 10.51.022 Jun 13
parkrun19:20Cannon Hill parkrun # 1481.4-0.86 Jul 13
15004:58.8UK Youth Development U13/U15 League Division Midland Premier 10.7-0.513 Jul 13
parkrun20:22Cannon Hill parkrun # 1501.61.220 Jul 13
parkrun19:45Cannon Hill parkrun # 1511.50.027 Jul 13
3.863K15:16Midland Young Athletes Relays2.60.421 Sep 13
3.863K15:37ERRA National Young Athletes' Relays2.51.513 Oct 13
2K8:16ECCA National Relays4.43.72 Nov 13
parkrun21:15Cannon Hill parkrun # 1711.03.614 Dec 13
4K19:14Midland Championships6.05.425 Jan 14
4K21:19CAU Inter County Championships1.015.08 Mar 14
15005:11.7Rugby Spring Medal Open0.01.912 Apr 14
parkrun20:43Cannon Hill parkrun # 1891.22.319 Apr 14
15005:13.27UK Youth Development U17/U20 League Division Midland Premier 11.40.827 Apr 14
300011:19.08Serveline Midland League Division 10.02.84 May 14
300011:32.1BMC PB Classic1.02.510 May 14
15005:10.67Warwickshire / Leicestershire & Rutland County Championships0.01.818 May 14
15005:20.6UK Youth Development U17/U20 League Division Midland Premier 10.52.61 Jun 14
8002:32.7UK Youth Development U17/U20 League Division Midland Premier 10.21.71 Jun 14
parkrun20:07Cannon Hill parkrun # 1971.01.314 Jun 14
parkrun20:59Cannon Hill parkrun # 2062.01.423 Aug 14
3.863K15:27ERRA National Young Athlete Relays0.82.15 Oct 14
parkrun21:10Perry Hall parkrun # 51.52.320 Dec 14
3.6K15:29ESAA English Schools' Championships1.15.114 Mar 15

Order By:

XC9:50West Midland Young Athletes' League10 Oct 10
XCNTWest Midland Young Athletes' League14 Nov 10
XC8:34West Midlands Inter County Championships20 Nov 10
XC10:38West Midland Young Athletes' League12 Dec 10
XC13:45Warwickshire County Championships8 Jan 11
XC9:46West Midland Young Athletes' League16 Jan 11
XC13:56Midland Cross Country Championships29 Jan 11
XC16:11English National Championships19 Feb 11
XCNTWest Midland Young Athletes' League6 Mar 11
XC10:08West Midland Young Athletes' League9 Oct 11
XC8:46West Midland Young Athletes' League13 Nov 11
XCNTWest Midland Young Athletes' League11 Dec 11
XC12:34Warwickshire County Championships7 Jan 12
XCNTWest Midland Young Athletes' League22 Jan 12
XC11:50Midland Championships28 Jan 12
XC10:20West Midland Young Athletes' League19 Feb 12
XC12:25English National Championships25 Feb 12
XC11:57CAU Inter County Championships10 Mar 12
XC12:44West Midland Young Athletes' League7 Oct 12
XC7:55ECCA National Relays3 Nov 12
XC12:49West Midland Young Athletes' League11 Nov 12
XC12:16McCain UK Cross Challenge Series24 Nov 12
XC17:57Warwickshire County Championships5 Jan 13
XC13:53West Midland Young Athletes' League20 Jan 13
XC19:29Midland Championships26 Jan 13
XCNTWest Midlands Schools' Championships2 Feb 13
XC13:29West Midland Young Athletes' League10 Feb 13
XC19:10CAU Inter County Championships9 Mar 13
XC12:36ESAA English Schools' Championships16 Mar 13
XC13:34West Midland Young Athletes' League6 Oct 13
XC12:53West Midland Young Athletes' League17 Nov 13
XC19:51Warwickshire County Championships4 Jan 14
XC14:37West Midland Young Athletes' League19 Jan 14
XC14:02West Midland Young Athletes' League9 Feb 14
XC16:18West Midland Young Athletes' League12 Oct 14
XC10:15ECCA Saucony English National Relay Championships1 Nov 14
XC17:07West Midland Young Athletes' League16 Nov 14
XC17:02West Midland Young Athletes' League7 Dec 14
XC24:32Warwickshire / Worcestershire County Championships3 Jan 15
XC22:36Midland Championships24 Jan 15
XC17:49West Midland Young Athletes' League15 Feb 15