Joe Arthur
Edinburgh AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K30:39NCAA Div I Mid-Atlantic Regionals1.00.012 Nov 21+1
8K24:10American Athletic Conference1.2-0.329 Oct 21+2
8K24:08Princeton Invitational1.0-0.116 Oct 21+3
8K23:55Paul Short Invitational0.6-0.11 Oct 21+4
8K25:27Iona Meet of Champions2.60.117 Sep 21+5
5K14:35Fast 5K1.1-1.15 Oct 20
5K14:22Run and Become Sri Chinmoy invitational 5K0.5-1.029 Nov 20
30008:19.03Loughborough April Track Open1.1-0.425 Apr 21
500014:19.12Comeback 50000.2-0.331 Mar 21
2.8K8:28Lindsays scottishathletics Invitational3.90.05 Dec 20
parkrun16:04East Brighton parkrun # 594.0-0.618 Jan 20
30008:35.56Loughborough International1.30.623 May 21
500014:55.31Aberdeen AAC Open Graded Meeting0.70.15 Sep 20
15003:55.19BMC Grand Prix0.40.68 May 21
9.8K33:46British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-0.123 Nov 19
parkrun15:26Brighton & Hove parkrun # 6422.1-0.111 Jan 20
10K36:35Sussex County Championships6.20.64 Jan 20
10K30:48Age UK Leeds Abbey Dash 10K (23m Short)0.00.527 Oct 19
5K15:16Armagh International Road Races-0.11.713 Feb 20
parkrun15:06Worthing parkrun # 1680.70.55 Oct 19
parkrun16:07East Brighton parkrun # 443.00.612 Oct 19
30008:23.84Loughborough International0.8-0.419 May 19
500014:34.47BMC Grand Prix0.1-0.625 May 19
15003:56.91BMC Gold Standard Races0.8-0.229 May 19
15004:05.24Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.9-0.827 Apr 19
15003:53.10BMC Gold Standard Races0.0-0.78 May 19
500014:56.45University of Leicester RAC Open Graded Meeting0.2-0.123 Mar 19
parkrun17:24Centennial parkrun # 393.52.913 Jul 19
5.5M30:48Birmingham League Division 13.80.69 Feb 19
7.5K25:55Lindsays Scottish National Championships3.70.823 Feb 19
4K12:02Scottish National Short Course Championships2.5-0.910 Nov 18
3K8:48ECCA Saucony English National Relay Championships2.2-0.83 Nov 18
8.2K27:34BUCS Cross Country Championships1.91.42 Feb 19
6.7K20:31British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.40.024 Nov 18
500015:01.31Scottish Athletics National U17 / Senior Championships0.7-0.412 Aug 18
30008:41.30Welsh Athletics International0.90.025 Jul 18
30008:27.92Trafford AC Grand Prix Open0.7-0.912 Jun 18
30009:01.61UK Youth Development U17/U20 League Division North Premier 12.30.01 Jul 18
15003:58.09BMC Regional Races0.5-0.59 Jul 18
1M4:27Self Transcendence Mile1.7-0.427 Jun 18
5K15:25Self Transcendence 5K0.80.420 Jun 18
15004:08.12UK Youth Development U17/U20 League Division North Premier 11.40.11 Jul 18
8K32:15CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.610 Mar 18
7.5K25:44Lindsays Scottish National Championships3.40.724 Feb 18
7.9K27:57BUCS Cross Country Championships4.40.73 Feb 18
9.7K32:06Birmingham League Division 11.60.613 Jan 18
3K9:04ECCA Saucony English National Relay Championships3.1-0.94 Nov 17
6.2M30:58Birmingham League Division 1-1.61.510 Feb 18
parkrun15:27Edinburgh parkrun # 4131.8-0.723 Sep 17
10K32:17City of Stirling 10K1.00.210 Sep 17
30008:30.70Trafford AC Grand Prix0.6-0.716 May 17
30008:37.57BMC Regional Races0.7-0.22 Jun 17
8K28:18CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.811 Mar 17
7.1K23:39SIAB Schools International (Inc Home Countries International)3.3-0.525 Mar 17
500015:36.27Scottish Schools Championships0.41.19 Jun 17
8.1K27:46Scottish East District League4.5-0.914 Jan 17
15004:06.25Scottish East District Championships0.50.412 May 17
7.6K27:03Scottish National Championships4.80.325 Feb 17
9K31:35Scottish East District League4.7-0.519 Nov 16
15004:07.69Rotary International Scottish Schools AA Championships0.50.61 Feb 17
15004:08.10Rotary International Scottish Schools AA Championships0.50.71 Feb 17
4K12:44Scottish East District Relay Championships3.4-0.38 Oct 16
15004:11.3UK Youth Development U17/U20 League National Final2.1-0.44 Sep 16
6.7K21:50British Athletics Cross Challenge (inc European Trials)0.71.426 Nov 16
30009:10.80UK Youth Development U17/U20 League National Final1.90.74 Sep 16
15004:02.73BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.329 Jul 16
30008:54.83Trafford AC Grand Prix1.20.319 Jul 16
15004:06.31Scottish Athletics National Senior Championships0.90.013 Aug 16
3M14:55SSAA Scottish Secondary Schools’ Road Championships0.21.45 Oct 16
30009:11.89Celtic Games2.00.76 Aug 16
500015:46.86Scottish Athletics National Senior Championships0.90.714 Aug 16
30009:06.79UK Youth Development U17/U20 League Division North Premier East1.11.224 Jul 16
30008:56.99Trafford AC Grand Prix0.71.028 Jun 16
15004:06.7BMC Regional Races0.40.64 Jul 16
15004:06.08Scottish East District Championships0.50.413 May 16
30009:11.57BMC Regional Races0.62.03 Jun 16
3M15:00Virgin London Mini Marathon0.11.724 Apr 16
4.9K15:20Scottish National Young Athletes Road Race Championships0.41.32 Apr 16
5.4K19:02Scottish East District League4.80.716 Jan 16
8K27:53Home Countries International1.82.419 Mar 16
6K20:00CAU Inter County Championships (Inc British Athletics Cross Challenge)1.41.712 Mar 16
15004:09.66Scottish Schools AA Championships0.50.93 Feb 16
8002:02.93Scottish Schools AA Championships0.51.04 Feb 16
15004:11.22Scottish Schools AA Championships0.51.13 Feb 16
30008:35.19England Athletics U15 / U17 & IPC Championships0.8-0.630 Aug 15
6.4K23:43Scottish National Championships4.82.327 Feb 16
6K21:17Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.11.49 Jan 16
8002:05.06Scottish Schools AA Championships0.51.64 Feb 16
3K9:51Scottish National Short Course Championships4.40.87 Nov 15
15004:09.49UK Youth Development U17/U20 League Final2.0-0.66 Sep 15
30009:00.18UK Youth Development U17/U20 League Final1.80.16 Sep 15
30008:35.61Trafford AC Grand Prix0.6-0.411 Aug 15
15004:03.35Sainsbury's School Games0.8-0.34 Sep 15
6K20:07Scottish East District League2.21.117 Oct 15
15004:01.41Celtic Games0.8-0.61 Aug 15
15004:05.38Scottish Athletics Age Group Championships0.70.122 Aug 15
8001:58.36Grangemouth Stadium Open Graded Meeting0.4-0.25 Aug 15
15003:59.84BMC Regional Races0.2-0.724 Jul 15
2.5K8:33Scottish National Relay Championships6.01.324 Oct 15
15004:03.2UK Youth Development U17/U20 League Division North Premier 10.7-1.428 Jun 15
5.5K18:53British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.72.728 Nov 15
10K35:56Edinburgh University Braid Hills Open1.63.314 Nov 15
15004:13.22SIAB Schools' International0.80.618 Jul 15
15004:16.74Scottish Athletics Age Group Championships0.71.722 Aug 15
30008:57.43Scottish Schools Championships0.6-0.112 Jun 15
15004:08.16Scottish Schools Championships0.6-0.612 Jun 15
6K22:24SSAA Secondary Championships1.06.59 Mar 16
30009:29.2UK Youth Development U17/U20 League Division North Premier 11.01.628 Jun 15
15004:18.08Edinburgh Schools - Track, Shot & LJ only0.80.73 Jun 15
8002:06.80U17 Track & Field Challenge Division 10.70.831 May 15
15004:14.35Scottish East District Championships0.00.922 May 15
4.9K15:10Scottish National Young Athletes Championships0.4-0.915 Mar 15
15004:21.23Scottish Schools Championships0.61.312 Jun 15
15004:07.89Scottish Schools' Championships0.5-1.34 Feb 15
6K20:25CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.17 Mar 15
6K18:45Schools International Athletic Board Championships-1.60.621 Mar 15
3M15:43Virgin London Mini Marathon0.31.426 Apr 15
6K22:26Great Edinburgh XCountry (inc Scottish Inter-District)5.8-0.110 Jan 15
15004:18.36Scottish Schools' Championships0.50.24 Feb 15
3K9:33Scottish National Short Course XC Championships2.4-0.39 Nov 14
15004:13.39UK Youth Development U17/U20 League National Final1.5-1.67 Sep 14
5.5K18:18British Athletics Cross Challenge (inc European Trials)0.80.629 Nov 14
30009:02.15England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.7-1.331 Aug 14
30009:24.88UK Youth Development U17/U20 League National Final1.9-0.47 Sep 14
8002:06.36Livingston Open Meeting0.7-0.820 Aug 14
15004:19.79Scottish U13 / U17 Championships1.0-0.723 Aug 14
30009:15.02Glasgow AA/BMC Regional Races0.9-0.79 Aug 14
30009:19.29SIAB Schools' International0.8-0.319 Jul 14
15004:25.01Scottish U13 / U17 Championships1.00.123 Aug 14
30009:11.26Scottish Schools Championships0.4-1.421 Jun 14
30009:26.67UK Youth Development U17/U20 League Division Northern Premier 11.0-1.21 Jun 14
15004:26.21Edinburgh Schools0.8-0.74 Jun 14
15004:27.67UK Youth Development U17/U20 League Division Northern Premier 10.6-0.31 Jun 14
8002:10.41Livingston Open Meeting0.0-0.228 May 14
30009:43.11UK Youth Development U17/U20 League Division Northern Premier 10.9-0.327 Apr 14
parkrun17:14Edinburgh parkrun # 2291.6-0.922 Mar 14
parkrun16:56Edinburgh parkrun # 2221.8-2.11 Feb 14
15004:33.65Grangemouth Stadium Open Graded Meeting1.1-0.27 May 14
15004:27.00Under 17 Track & Field Challenge0.0-0.24 May 14
parkrun17:05Edinburgh parkrun # 2211.6-2.425 Jan 14
4.3K14:00Scottish Junior Road Race Championships-0.2-0.116 Mar 14
30009:43.61Scottish National U18/U20/Senior 3000m Championships0.50.22 Mar 14
15004:29.93Scottish National U14/U16 Championships0.5-0.316 Feb 14
4K14:04Bupa Great Edinburgh International (inc Scottish Inter-District)3.6-1.911 Jan 14
15004:28.51Scottish Secondary Schools’ Championships0.5-0.86 Feb 14
4.5K17:13CAU Inter County Championships5.50.48 Mar 14
4K14:00Scottish National Championships2.20.422 Feb 14
3M16:30Virgin London Mini Marathon-0.11.313 Apr 14
15004:34.89Scottish Secondary Schools’ Championships0.50.16 Feb 14
30009:54.73BMC Glasgow Open0.5-2.84 Jan 14
8002:34.97HASL Lothian & Borders League0.60.711 Apr 10
8002:39.9JSB Plumbing Forth Valley League Division 10.81.820 May 10
15005:14.95McCain Scottish Young Athletes League Division 11.10.130 May 10
15005:06.04McCain Scottish Young Athletes League Division 10.8-2.04 Jul 10
15005:15.12McCain UK Young Athletes League - Main Final1.3-0.15 Sep 10
8002:35.60Lothian & Borders Open0.70.73 Apr 11
8002:39.8JSB Plumbing Forth Valley League Division 10.81.730 Apr 11
15005:17.08McCain Scottish Young Athletes League 1 Division1.20.215 May 11
15005:07.19McCain Scottish Young Athletes League 1 Division0.8-0.626 Jun 11
8002:30.41Lothian & Borders Open0.00.111 Jul 11
8002:33.79Grangemouth Stadium Graded Open0.70.33 Aug 11
15005:11.6JSB Plumbing Forth Valley League Final 10.00.76 Aug 11
15005:07.76McCain Young Athletes League National Main Final1.3-1.14 Sep 11
15005:08.39Pitreavie Young Athletes’ Trophy Meeting0.8-0.511 Sep 11
15005:06.1JSB Plumbing Forth Valley League Division 20.6-0.621 Apr 12
15005:12.82Grangemouth Open Graded Meeting0.80.12 May 12
15004:58.26Scottish East District Championships0.6-1.612 May 12
8002:31.59Scottish East District Championships1.0-0.613 May 12
8002:24.54Edinburgh Schools Championships0.0-0.56 Jun 12
8002:25.81Scottish Schools' Championships0.6-0.38 Jun 12
8002:31.12Livingston Open0.21.622 Aug 12
15005:11.9JSB Plumbing Forth Valley League President's Select Match0.02.31 Sep 12
15005:06.23Scottish National Open0.51.119 Jan 13
15005:05.95Grangemouth Stadium Open Graded Meeting0.60.93 Jul 13
8002:27.87Grangemouth Stadium Open Graded Meeting0.40.57 Aug 13
8002:24.9Shettleston Harriers Open Graded0.3-0.220 Aug 13
8002:24.83Livingston Open Meeting0.10.021 Aug 13
15004:55.1Shettleston Harriers Open Graded0.5-0.427 Aug 13
15005:03.75Ayrshire Harriers Open Meeting0.80.428 Aug 13
parkrun18:57Edinburgh parkrun # 2030.50.028 Sep 13

Order By:

XC8:47Scottish East District Relay Championships8 Oct 11
XC10:55Scottish National Relay Championships22 Oct 11
XC9:25East District League20 Nov 11
XC14:41Scottish National Championships18 Feb 12
XC12:41Scottish Secondary Schools' Championships10 Mar 12
MT8:44Bupa Junior Great Edinbrugh Run7 Oct 12
XC13:32Scottish East District League24 Nov 12
XC17:32Scottish East District League12 Jan 13
XC16:06Scottish National Championships23 Feb 13
XC16:55SSAA Secondary Schools' Championships9 Mar 13
XC10:55Scottish East District League19 Oct 13
XC19:14Lasswade AAC Open3 Nov 13
XC7:06Scottish National 4K Championships10 Nov 13
XC13:20Scottish East District League23 Nov 13
XC14:12Scottish East District Championships7 Dec 13
XC17:17Scottish East District League18 Jan 14
XC15:41East Lothian Open (Inc East Lothian Champs)9 Feb 14
FELL21:03Scottish Junior Hill Running Championships10 May 14
XC20:06Scottish East District League18 Oct 14
XC9:12Scottish National Relay Championships25 Oct 14
XC21:39Scottish East District League22 Nov 14
XC22:20Scottish East District Championships6 Dec 14
XC20:53Celtic Games International Cross Country18 Jan 15
XC48:31Scottish National Championships22 Feb 15
XC22:16Scottish National Championships22 Feb 15
ROAD7:47Scottish Secondary Schools’ Road Championships12 Nov 15
XC20:30SSAA Secondary Schools' Championships4 Mar 17
3000DNFLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)27 Apr 19
10000DNFMüller British Athletics 10,000m Championships & European 10,000m Cup5 Jun 21