Name:
Paul Maycock
Gender:
Male
Club:
Capel
Age Group:
V60
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15.8
77758

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:14Chilton Fields parkrun # 522.8-0.530 Jul 22+1
parkrun24:48Bakewell parkrun # 1361.8-0.328 May 22+2
parkrun24:32Felixstowe parkrun # 1361.8-2.126 Mar 22+3
parkrun25:28Kesgrave parkrun # 3482.8-0.113 Aug 22+4
parkrun25:56Ipswich parkrun # 4433.6-0.123 Jul 22+5
5M40:03Great Bentley Friday 50.50.01 Jul 22
parkrun24:09Thomas Mills parkrun # 770.6-1.330 Apr 22
parkrun24:41Ipswich parkrun # 4341.20.121 May 22
5K23:57Ipswich Twilight 5K-0.3-0.114 May 22
parkrun24:57Kesgrave parkrun # 3331.4-0.723 Apr 22
parkrun25:13Sizewell parkrun # 1212.0-0.89 Apr 22
parkrun25:52Alton Water parkrun # 302.21.24 Jun 22
parkrun26:51Ipswich parkrun # 4205.0-1.35 Feb 22
parkrun25:18Felixstowe parkrun # 1351.4-0.319 Mar 22
parkrun26:42Ipswich parkrun # 4333.41.17 May 22
parkrun25:43Chilton Fields parkrun # 322.4-0.612 Mar 22
parkrun24:42Kesgrave parkrun # 3112.0-0.520 Nov 21
parkrun27:21Alton Water parkrun # 363.82.116 Jul 22
5M43:02Framlingham Friday 51.42.310 Jun 22
parkrun27:38Ipswich parkrun # 4404.02.32 Jul 22
parkrun26:40Ipswich parkrun # 4282.80.92 Apr 22
parkrun26:49Ipswich parkrun # 4134.8-1.118 Dec 21
parkrun26:12Ipswich parkrun # 4054.00.423 Oct 21
parkrun25:48Ipswich parkrun # 3785.70.425 Dec 19
parkrun27:01Ipswich parkrun # 4183.60.422 Jan 22
parkrun26:15Alton Water parkrun # 231.41.616 Apr 22
parkrun25:19Ipswich parkrun # 3794.60.728 Dec 19
parkrun27:02Ipswich parkrun # 4124.4-0.411 Dec 21
parkrun26:16Harwich parkrun # 2772.50.28 Jan 22
parkrun24:52Ipswich parkrun # 3873.01.515 Feb 20
parkrun23:05Felixstowe parkrun # 712.2-1.024 Aug 19
parkrun26:06Ipswich parkrun # 4043.21.016 Oct 21
parkrun26:51Alton Water parkrun # 112.80.915 Jan 22
parkrun26:41Colchester Castle parkrun # 3853.02.04 Dec 21
5M37:09Framlingham Friday 51.4-2.37 Jun 19
parkrun23:51Felixstowe parkrun # 861.51.17 Dec 19
parkrun26:16Ipswich parkrun # 4013.21.325 Sep 21
parkrun26:23Alton Water parkrun # 12.81.76 Nov 21
parkrun25:14Ipswich parkrun # 3832.82.318 Jan 20
parkrun27:46Ipswich parkrun # 4233.02.226 Feb 22
parkrun26:45Ipswich parkrun # 4033.81.59 Oct 21
parkrun27:38Colchester Castle parkrun # 3953.21.812 Feb 22
parkrun24:42Ipswich parkrun # 3624.20.031 Aug 19
parkrun27:24Ipswich parkrun # 4103.82.427 Nov 21
parkrun26:02Ipswich parkrun # 3963.02.321 Aug 21
5M38:06Stowmarket Striders Friday 51.5-0.428 Jun 19
parkrun25:45Ipswich parkrun # 3992.41.211 Sep 21
parkrun24:38Ipswich parkrun # 3614.4-0.410 Aug 19
7M60:24Stowmarket Striders Scenic 70.62.514 Nov 21
5M37:49Great Bentley Friday 51.1-0.35 Jul 19
10K48:41Ipswich Building Society Twilight 10K1.50.326 Jul 19
parkrun26:20Ipswich parkrun # 3973.21.428 Aug 21
parkrun24:15Ipswich parkrun # 3643.00.314 Sep 19
5M39:14Wix 50.51.927 Oct 19
10K49:12Ipswich JAFFA Ekiden2.20.014 Jul 19
parkrun28:15Ipswich parkrun # 4144.02.025 Dec 21
10K50:06Martlesham 10K1.41.66 Oct 19
5M38:36Saint Edmund Pacers Bury Friday 51.50.221 Jun 19
parkrun24:34Ipswich parkrun # 3633.20.77 Sep 19
parkrun27:12Markshall Estate parkrun # 101.62.729 Jan 22
parkrun25:06Felixstowe parkrun # 902.02.91 Jan 20
parkrun27:14Ipswich parkrun # 4023.62.52 Oct 21
parkrun24:00Ipswich parkrun # 3602.40.53 Aug 19
parkrun26:36Ipswich parkrun # 3804.13.41 Jan 20
parkrun25:55Ipswich parkrun # 3713.82.52 Nov 19
5M38:58Sudbury Joggers Friday 51.50.614 Jun 19
parkrun26:41Ipswich parkrun # 3953.03.414 Aug 21
parkrun26:08Ipswich parkrun # 3674.42.35 Oct 19
parkrun24:26Ipswich parkrun # 3523.4-0.61 Jun 19
parkrun26:41Ipswich parkrun # 3902.84.87 Mar 20
parkrun23:23Kesgrave parkrun # 2461.8-0.920 Apr 19
parkrun25:46Felixstowe parkrun # 793.03.019 Oct 19
10K55:54Framlingham 10K1.83.75 Sep 21
parkrun25:03Ipswich parkrun # 3544.20.615 Jun 19
parkrun27:43Ipswich parkrun # 3934.04.131 Jul 21
parkrun27:15Ipswich parkrun # 3943.24.17 Aug 21
parkrun23:13Felixstowe parkrun # 422.6-2.026 Jan 19
parkrun27:16Ipswich parkrun # 3923.24.224 Jul 21
parkrun26:39Ipswich parkrun # 3704.03.526 Oct 19
parkrun26:49Ipswich parkrun # 3823.04.811 Jan 20
parkrun25:38Ipswich parkrun # 3553.82.022 Jun 19
5K27:05Ipswich 5k Summer Series2.26.125 May 21
parkrun24:10Ipswich parkrun # 3432.5-0.230 Mar 19
parkrun23:59Ipswich parkrun # 3422.00.023 Mar 19
parkrun24:43Ipswich parkrun # 3472.40.927 Apr 19
parkrun25:39Kesgrave parkrun # 2582.33.520 Jul 19
parkrun24:05Ipswich parkrun # 3233.2-1.017 Nov 18
HM1:56:27Edinburgh Marathon Festival Half Marathon1.33.226 May 19
parkrun24:36Ipswich parkrun # 3283.2-0.125 Dec 18
parkrun24:47Ipswich parkrun # 3293.5-0.129 Dec 18
parkrun24:25Ipswich parkrun # 3322.80.012 Jan 19
parkrun23:47Felixstowe parkrun # 322.0-0.424 Nov 18
parkrun26:40Ipswich parkrun # 3573.44.26 Jul 19
parkrun26:00Ipswich parkrun # 3483.12.54 May 19
parkrun24:48Ipswich parkrun # 3382.01.523 Feb 19
parkrun25:24Ipswich parkrun # 3274.00.522 Dec 18
5M40:03Saxons 52.7-0.314 Oct 18
parkrun24:18Ipswich parkrun # 3202.8-0.227 Oct 18
parkrun24:23Ipswich parkrun # 3192.8-0.120 Oct 18
parkrun25:30Ipswich parkrun # 3264.20.515 Dec 18
parkrun23:12Kesgrave parkrun # 2170.8-0.313 Oct 18
10K48:21Ipswich Building Society Twilight 10K1.3-0.73 Aug 18
HM1:57:22Bungay Black Dog Half Marathon1.03.814 Apr 19
1M6:44Stowmarket Striders Golden Mile1.7-1.01 Sep 18
5M37:54Great Bentley Friday 50.7-0.96 Jul 18
parkrun25:57Ipswich parkrun # 3363.12.49 Feb 19
parkrun24:41Ipswich parkrun # 3172.80.56 Oct 18
parkrun26:04Ipswich parkrun # 3244.21.51 Dec 18
parkrun24:55Felixstowe parkrun # 381.52.21 Jan 19
5M38:38Saint Edmund Pacers Bury Friday 51.1-0.522 Jun 18
5K24:19Ipswich Summer 5K Series2.60.014 Aug 18
parkrun25:05Ipswich parkrun # 3133.40.68 Sep 18
5M39:19Stowmarket Striders Friday 51.40.029 Jun 18
parkrun26:35Ipswich parkrun # 3303.63.01 Jan 19
parkrun26:15Ipswich parkrun # 3332.53.519 Jan 19
parkrun23:18Felixstowe parkrun # 31.6-1.321 Apr 18
parkrun24:45Ipswich parkrun # 3013.20.016 Jun 18
parkrun24:30Felixstowe parkrun # 162.20.721 Jul 18
5M38:59Mike Todd Kirton Friday 50.90.11 Jun 18
5M39:32Sudbury Joggers Friday 51.50.225 May 18
5K23:01Ipswich Building Society Twilight 5K0.3-0.512 May 18
parkrun24:47Ipswich parkrun # 2973.00.319 May 18
parkrun24:51Keswick parkrun # 2092.80.69 Jun 18
parkrun24:08Felixstowe parkrun # 52.0-0.15 May 18
parkrun24:07Colwick parkrun # 3552.4-0.514 Apr 18
HM2:01:42Simplyhealth Great East Run Half Marathon2.34.116 Sep 18
parkrun24:18Felixstowe parkrun # 11.90.37 Apr 18
parkrun24:30Ipswich parkrun # 2843.0-0.43 Feb 18
parkrun24:33Ipswich parkrun # 2822.40.220 Jan 18
parkrun24:20Ipswich parkrun # 2812.5-0.213 Jan 18
parkrun24:48Ipswich parkrun # 2763.3-0.223 Dec 17
parkrun24:22Ipswich parkrun # 2723.0-0.725 Nov 17
parkrun24:06Ipswich parkrun # 2712.4-0.618 Nov 17
parkrun25:02Ipswich parkrun # 2773.20.325 Dec 17
parkrun25:09Ipswich parkrun # 2803.40.36 Jan 18
5K25:24Ipswich Spring 5K1.82.48 May 18
parkrun23:21Ipswich parkrun # 2513.0-2.81 Jul 17
parkrun24:33Ipswich parkrun # 2703.2-0.611 Nov 17
parkrun25:16Kesgrave parkrun # 1773.40.51 Jan 18
parkrun23:41Ipswich parkrun # 2592.4-1.326 Aug 17
5K23:41Ipswich Summer 5K Series2.4-1.35 Sep 17
parkrun24:34Ipswich parkrun # 2693.0-0.34 Nov 17
parkrun23:07Ipswich parkrun # 2571.8-2.112 Aug 17
10K49:50Framlingham 10K2.0-0.53 Sep 17
HM1:55:17Cambridge Half Marathon0.63.14 Mar 18
parkrun23:52Ipswich parkrun # 2542.6-1.522 Jul 17
5M38:28Saint Edmund Pacers Bury Friday 51.4-1.423 Jun 17
parkrun23:29Ipswich parkrun # 2561.8-1.45 Aug 17
parkrun26:13Ipswich parkrun # 2784.01.630 Dec 17
HM1:59:22Bungay Black Dog Half Marathon1.04.28 Apr 18
5K23:51Ipswich Summer 5K Series2.0-0.91 Aug 17
5M38:27Framlingham Friday 50.6-1.716 Jun 17
parkrun25:29Ipswich parkrun # 2742.61.79 Dec 17
5K24:12Ipswich Summer 5K Series2.4-2.26 Jun 17
5M39:25Stowmarket Striders Friday 51.2-1.69 Jun 17
10K52:04Martlesham Heath 10K1.02.58 Oct 17
parkrun26:08Ipswich parkrun # 2672.82.621 Oct 17
10K50:54Ipswich Building Society Twilight 10K0.22.318 Aug 17
5M40:11Mike Todd Kirton Friday 51.3-0.92 Jun 17
parkrun25:26Ipswich parkrun # 2463.8-1.427 May 17
parkrun24:36Ipswich parkrun # 2422.6-1.629 Apr 17
parkrun28:37Ipswich parkrun # 2794.35.11 Jan 18
parkrun25:59Ipswich parkrun # 2246.0-0.925 Dec 16
HM2:09:25Colchester Half Marathon1.07.825 Mar 18
parkrun25:10Ipswich parkrun # 2402.9-0.915 Apr 17
parkrun24:52Ipswich parkrun # 2372.0-0.625 Mar 17
parkrun24:42Ipswich parkrun # 2391.2-0.18 Apr 17
parkrun25:12Ipswich parkrun # 2213.8-0.110 Dec 16
parkrun27:41Ipswich parkrun # 2682.45.628 Oct 17
parkrun25:53Ipswich parkrun # 2362.40.818 Mar 17
parkrun35:00Felixstowe parkrun # 492.815.116 Mar 19
parkrun28:02Ipswich parkrun # 2603.05.52 Sep 17
parkrun25:39Great Cornard parkrun # 1601.81.04 Mar 17
parkrun25:13Ipswich parkrun # 2153.00.729 Oct 16
parkrun25:51Ipswich parkrun # 2302.60.64 Feb 17
parkrun37:51Keswick parkrun # 2592.617.518 May 19
parkrun25:25Ipswich parkrun # 2053.60.520 Aug 16
parkrun34:21Felixstowe parkrun # 471.216.02 Mar 19
parkrun28:28Ipswich parkrun # 2483.44.510 Jun 17
parkrun26:02Ipswich parkrun # 2192.42.826 Nov 16
parkrun24:04Ipswich parkrun # 1743.0-1.39 Jan 16
parkrun24:07Ipswich parkrun # 1752.5-0.723 Jan 16
parkrun27:13Ipswich parkrun # 2291.83.728 Jan 17
parkrun24:51Ipswich parkrun # 1793.00.120 Feb 16
parkrun27:17Ipswich parkrun # 2014.62.623 Jul 16
parkrun24:41Ipswich parkrun # 1713.5-0.726 Dec 15
parkrun25:46Ipswich parkrun # 1932.62.128 May 16
parkrun24:33Ipswich parkrun # 1772.00.66 Feb 16
parkrun27:46Kesgrave parkrun # 1201.86.224 Dec 16
parkrun25:01Ipswich parkrun # 1624.0-0.631 Oct 15
parkrun24:20Ipswich parkrun # 1642.6-0.414 Nov 15
parkrun24:08Kesgrave parkrun # 681.00.81 Jan 16
parkrun24:43Ipswich parkrun # 1603.0-0.117 Oct 15
parkrun26:37Ipswich parkrun # 1913.03.114 May 16
parkrun24:57Ipswich parkrun # 1583.00.33 Oct 15
parkrun25:40Ipswich parkrun # 1811.53.05 Mar 16
parkrun26:54Ipswich parkrun # 2041.05.613 Aug 16
parkrun30:01Ipswich parkrun # 1976.05.425 Jun 16
parkrun25:45Ipswich parkrun # 1662.52.228 Nov 15
parkrun23:10Ipswich parkrun # 1242.5-2.724 Jan 15
parkrun24:43Harwich parkrun # 12.00.91 Aug 15
parkrun23:21Ipswich parkrun # 1222.0-1.810 Jan 15
parkrun25:52Ipswich parkrun # 1414.00.930 May 15
parkrun25:32Ipswich parkrun # 1472.51.811 Jul 15
parkrun25:35Ipswich parkrun # 1502.02.48 Aug 15
parkrun25:23Ipswich parkrun # 1452.02.027 Jun 15
parkrun23:53Ipswich parkrun # 1093.0-1.925 Oct 14
parkrun24:03Ipswich parkrun # 1152.5-1.06 Dec 14
parkrun23:47Ipswich parkrun # 1122.5-1.515 Nov 14
parkrun23:47Ipswich parkrun # 1142.0-1.029 Nov 14
parkrun25:17Ipswich parkrun # 1204.0-0.31 Jan 15
parkrun23:27Ipswich parkrun # 1002.5-2.223 Aug 14
parkrun24:52Ipswich parkrun # 1351.02.118 Apr 15
parkrun23:57Ipswich parkrun # 1102.0-0.71 Nov 14
parkrun23:57Kesgrave parkrun # 161.00.31 Jan 15
parkrun23:59Ipswich parkrun # 973.0-1.72 Aug 14
parkrun23:27Kesgrave parkrun # 41.0-0.711 Oct 14
parkrun24:13Ipswich parkrun # 983.0-1.29 Aug 14
parkrun24:08Ipswich parkrun # 962.0-0.426 Jul 14
parkrun23:16Ipswich parkrun # 831.0-1.319 Apr 14
parkrun29:34Ipswich parkrun # 1464.06.84 Jul 15
parkrun24:45Ipswich parkrun # 902.50.27 Jun 14
parkrun23:26Ipswich parkrun # 801.0-1.029 Mar 14
HM2:02:28Great Bentley Half Marathon (inc Essex Championships)0.53.27 Feb 10
10K51:03Alton Water 10K1.4-5.19 May 10
HM2:08:44Bupa Great North Run Half Marathon0.75.219 Sep 10
10M87:43Tiptree 101.60.110 Oct 10
10M86:22Stebbing Remembrance Day 100.60.414 Nov 10
HM2:04:01City of Norwich Half Marathon0.83.513 Mar 11
parkrun24:32Ipswich parkrun # 11.5-2.58 Sep 12
parkrun23:53Ipswich parkrun # 51.5-2.76 Oct 12
parkrun26:02Ipswich parkrun # 92.51.310 Nov 12
parkrun27:26Ipswich parkrun # 154.02.125 Dec 12
parkrun27:21Ipswich parkrun # 202.53.52 Feb 13
parkrun26:40Ipswich parkrun # 212.02.99 Feb 13
parkrun25:22Ipswich parkrun # 252.50.29 Mar 13
parkrun27:01Ipswich parkrun # 331.04.54 May 13
parkrun25:04Ipswich parkrun # 352.00.118 May 13
parkrun24:46Ipswich parkrun # 361.50.125 May 13
parkrun24:33Ipswich parkrun # 381.00.28 Jun 13
parkrun31:38Ipswich parkrun # 451.011.327 Jul 13
parkrun23:38Ipswich parkrun # 461.0-1.53 Aug 13
parkrun23:58Ipswich parkrun # 501.0-0.431 Aug 13
parkrun24:47Ipswich parkrun # 511.01.17 Sep 13
parkrun23:26Ipswich parkrun # 552.0-2.45 Oct 13
parkrun24:25Ipswich parkrun # 562.0-0.212 Oct 13
parkrun24:16Ipswich parkrun # 582.0-0.526 Oct 13
parkrun26:03Ipswich parkrun # 602.52.216 Nov 13
parkrun24:59Ipswich parkrun # 623.0-0.230 Nov 13
parkrun25:33Ipswich parkrun # 643.00.814 Dec 13
parkrun28:25Ipswich parkrun # 653.55.021 Dec 13
parkrun25:57Ipswich parkrun # 664.00.525 Dec 13
parkrun25:29Ipswich parkrun # 684.0-0.31 Jan 14
parkrun25:17Ipswich parkrun # 692.50.94 Jan 14
parkrun25:02Ipswich parkrun # 721.01.925 Jan 14
parkrun24:54Ipswich parkrun # 741.01.78 Feb 14
parkrun47:37Ipswich parkrun # 751.026.422 Feb 14
parkrun24:46Ipswich parkrun # 761.01.41 Mar 14
parkrun24:01Ipswich parkrun # 781.5-0.415 Mar 14
parkrun34:31Ipswich parkrun # 791.514.922 Mar 14
parkrun23:49Ipswich parkrun # 811.0-0.35 Apr 14
parkrun30:13Riverside parkrun # 1111.510.06 Sep 14
HM2:00:38Bupa Great North Run0.94.57 Sep 14
parkrun28:02Ipswich parkrun # 1172.06.220 Dec 14
parkrun31:12Ipswich parkrun # 1181.011.825 Dec 14
parkrun35:14Riverside parkrun # 1631.516.112 Sep 15
parkrun31:39Ipswich parkrun # 1563.010.619 Sep 15
parkrun31:35Ipswich parkrun # 1702.011.525 Dec 15

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