Name:
Paul Maycock
Gender:
Male
Club:
Capel
Age Group:
V60
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13.3
56317

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:13Felixstowe parkrun # 423.2-2.626 Jan 19+
parkrun24:05Ipswich parkrun # 3234.0-1.817 Nov 18+
parkrun23:47Felixstowe parkrun # 322.0-0.424 Nov 18+
parkrun24:47Ipswich parkrun # 3293.40.029 Dec 18+
parkrun24:36Ipswich parkrun # 3283.00.125 Dec 18+
parkrun26:04Ipswich parkrun # 3245.60.11 Dec 18
5M40:03Saxons 52.6-0.214 Oct 18
parkrun25:05Ipswich parkrun # 3135.0-1.08 Sep 18
parkrun24:25Ipswich parkrun # 3322.40.412 Jan 19
parkrun25:24Ipswich parkrun # 3274.00.522 Dec 18
parkrun24:23Ipswich parkrun # 3192.60.120 Oct 18
parkrun24:18Ipswich parkrun # 3202.40.227 Oct 18
10K48:21Ipswich Building Society Twilight 10K1.3-0.73 Aug 18
1M6:44Stowmarket Striders Golden Mile2.00.01 Sep 18
parkrun23:12Kesgrave parkrun # 2170.6-0.113 Oct 18
parkrun24:41Ipswich parkrun # 3173.20.16 Oct 18
parkrun25:30Ipswich parkrun # 3263.80.915 Dec 18
5M37:54Great Bentley Friday 50.7-0.96 Jul 18
5M38:38Saint Edmund Pacers Bury Friday 51.1-0.522 Jun 18
5K24:19Ipswich Summer 5K Series2.60.014 Aug 18
parkrun24:48Ipswich parkrun # 3381.42.123 Feb 19
parkrun25:57Ipswich parkrun # 3363.22.39 Feb 19
parkrun23:18Felixstowe parkrun # 31.8-1.521 Apr 18
5M39:19Stowmarket Striders Friday 51.10.329 Jun 18
parkrun24:55Felixstowe parkrun # 381.22.51 Jan 19
5M38:59Mike Todd Kirton Friday 51.00.01 Jun 18
parkrun24:30Felixstowe parkrun # 162.20.721 Jul 18
5M39:32Sudbury Joggers Friday 51.50.225 May 18
parkrun26:35Ipswich parkrun # 3303.63.01 Jan 19
parkrun24:08Felixstowe parkrun # 52.6-0.75 May 18
parkrun24:45Ipswich parkrun # 3013.00.216 Jun 18
5K23:01Ipswich Building Society Twilight 5K0.1-0.312 May 18
parkrun24:07Colwick parkrun # 3552.6-0.714 Apr 18
parkrun24:51Keswick parkrun # 2092.80.69 Jun 18
parkrun26:15Ipswich parkrun # 3332.04.019 Jan 19
5K25:24Ipswich Spring 5K3.80.48 May 18
parkrun24:47Ipswich parkrun # 2972.01.319 May 18
parkrun24:20Ipswich parkrun # 2812.8-0.513 Jan 18
parkrun24:30Ipswich parkrun # 2842.60.03 Feb 18
parkrun24:18Felixstowe parkrun # 11.21.07 Apr 18
parkrun26:13Ipswich parkrun # 2786.0-0.430 Dec 17
parkrun24:48Ipswich parkrun # 2763.2-0.123 Dec 17
parkrun24:33Ipswich parkrun # 2822.20.420 Jan 18
parkrun24:22Ipswich parkrun # 2722.8-0.525 Nov 17
parkrun23:41Ipswich parkrun # 2593.0-1.926 Aug 17
parkrun25:02Ipswich parkrun # 2773.20.325 Dec 17
parkrun25:09Ipswich parkrun # 2803.40.36 Jan 18
parkrun23:07Ipswich parkrun # 2572.0-2.112 Aug 17
parkrun25:16Kesgrave parkrun # 1773.30.61 Jan 18
parkrun24:06Ipswich parkrun # 2712.2-0.418 Nov 17
parkrun24:33Ipswich parkrun # 2703.0-0.411 Nov 17
5K23:41Ipswich Summer 5K Series2.4-1.35 Sep 17
parkrun24:34Ipswich parkrun # 2692.8-0.14 Nov 17
10K49:50Framlingham 10K2.0-0.53 Sep 17
parkrun23:21Ipswich parkrun # 2512.4-2.11 Jul 17
HM1:59:22Bungay Black Dog Half Marathon1.52.28 Apr 18
HM1:55:17Cambridge Half Marathon0.31.84 Mar 18
parkrun23:29Ipswich parkrun # 2561.8-1.25 Aug 17
5M38:28Saint Edmund Pacers Bury Friday 51.3-1.123 Jun 17
parkrun23:52Ipswich parkrun # 2542.4-1.122 Jul 17
parkrun25:29Ipswich parkrun # 2743.21.19 Dec 17
5K23:51Ipswich Summer 5K Series2.1-0.81 Aug 17
5M38:27Framlingham Friday 50.9-0.716 Jun 17
5K24:12Ipswich Summer 5K Series2.6-0.76 Jun 17
5M39:25Stowmarket Striders Friday 51.3-0.19 Jun 17
parkrun24:36Ipswich parkrun # 2423.6-1.029 Apr 17
parkrun26:08Ipswich parkrun # 2673.22.221 Oct 17
10K52:04Martlesham Heath 10K1.02.58 Oct 17
parkrun25:26Ipswich parkrun # 2464.00.127 May 17
5M40:11Mike Todd Kirton Friday 51.40.72 Jun 17
10K50:54Ipswich Building Society Twilight 10K0.32.218 Aug 17
parkrun28:37Ipswich parkrun # 2794.45.01 Jan 18
parkrun25:59Ipswich parkrun # 2246.0-0.925 Dec 16
parkrun24:42Ipswich parkrun # 2392.20.68 Apr 17
parkrun25:10Ipswich parkrun # 2403.00.715 Apr 17
HM2:09:25Colchester Half Marathon0.56.725 Mar 18
parkrun24:52Ipswich parkrun # 2371.81.325 Mar 17
parkrun25:12Ipswich parkrun # 2213.8-0.110 Dec 16
parkrun27:41Ipswich parkrun # 2682.45.628 Oct 17
parkrun25:39Great Cornard parkrun # 1602.42.14 Mar 17
parkrun25:51Ipswich parkrun # 2303.21.64 Feb 17
parkrun28:02Ipswich parkrun # 2603.25.32 Sep 17
parkrun25:53Ipswich parkrun # 2362.42.518 Mar 17
parkrun25:13Ipswich parkrun # 2153.00.729 Oct 16
parkrun28:28Ipswich parkrun # 2484.24.910 Jun 17
parkrun25:25Ipswich parkrun # 2053.60.520 Aug 16
parkrun35:00Felixstowe parkrun # 493.414.516 Mar 19
parkrun26:02Ipswich parkrun # 2192.42.826 Nov 16
parkrun34:21Felixstowe parkrun # 471.216.02 Mar 19
parkrun24:04Ipswich parkrun # 1743.0-1.39 Jan 16
parkrun24:07Ipswich parkrun # 1752.5-0.723 Jan 16
parkrun27:13Ipswich parkrun # 2291.65.528 Jan 17
parkrun24:51Ipswich parkrun # 1793.00.120 Feb 16
parkrun27:17Ipswich parkrun # 2014.62.623 Jul 16
parkrun24:41Ipswich parkrun # 1713.5-0.726 Dec 15
parkrun25:46Ipswich parkrun # 1932.62.128 May 16
parkrun24:33Ipswich parkrun # 1772.00.66 Feb 16
parkrun27:46Kesgrave parkrun # 1201.86.224 Dec 16
parkrun25:01Ipswich parkrun # 1624.0-0.631 Oct 15
parkrun24:20Ipswich parkrun # 1642.6-0.414 Nov 15
parkrun24:08Kesgrave parkrun # 681.00.81 Jan 16
parkrun26:37Ipswich parkrun # 1913.03.114 May 16
parkrun24:43Ipswich parkrun # 1603.0-0.117 Oct 15
parkrun24:57Ipswich parkrun # 1583.00.33 Oct 15
parkrun25:40Ipswich parkrun # 1811.53.05 Mar 16
parkrun26:54Ipswich parkrun # 2041.05.613 Aug 16
parkrun30:01Ipswich parkrun # 1976.05.425 Jun 16
parkrun25:45Ipswich parkrun # 1662.52.228 Nov 15
parkrun23:10Ipswich parkrun # 1242.5-2.724 Jan 15
parkrun24:43Harwich parkrun # 12.00.91 Aug 15
HM2:02:28Great Bentley Half Marathon (inc Essex Championships)0.53.27 Feb 10
10K51:03Alton Water 10K1.4-5.19 May 10
HM2:08:44Bupa Great North Run Half Marathon0.75.219 Sep 10
10M87:43Tiptree 101.60.110 Oct 10
10M86:22Stebbing Remembrance Day 100.60.414 Nov 10
HM2:04:01City of Norwich Half Marathon0.83.513 Mar 11
parkrun24:32Ipswich parkrun # 11.5-1.58 Sep 12
parkrun23:53Ipswich parkrun # 51.5-2.76 Oct 12
parkrun26:02Ipswich parkrun # 92.51.310 Nov 12
parkrun27:26Ipswich parkrun # 154.02.125 Dec 12
parkrun27:21Ipswich parkrun # 202.53.52 Feb 13
parkrun26:40Ipswich parkrun # 212.02.99 Feb 13
parkrun25:22Ipswich parkrun # 252.50.29 Mar 13
parkrun27:01Ipswich parkrun # 331.04.54 May 13
parkrun25:04Ipswich parkrun # 352.00.118 May 13
parkrun24:46Ipswich parkrun # 361.50.125 May 13
parkrun24:33Ipswich parkrun # 381.00.28 Jun 13
parkrun31:38Ipswich parkrun # 451.011.327 Jul 13
parkrun23:38Ipswich parkrun # 461.0-1.53 Aug 13
parkrun23:58Ipswich parkrun # 501.0-0.431 Aug 13
parkrun24:47Ipswich parkrun # 511.01.17 Sep 13
parkrun23:26Ipswich parkrun # 552.0-2.45 Oct 13
parkrun24:25Ipswich parkrun # 562.0-0.212 Oct 13
parkrun24:16Ipswich parkrun # 582.0-0.526 Oct 13
parkrun26:03Ipswich parkrun # 602.52.216 Nov 13
parkrun24:59Ipswich parkrun # 623.0-0.230 Nov 13
parkrun25:33Ipswich parkrun # 643.00.814 Dec 13
parkrun28:25Ipswich parkrun # 653.55.021 Dec 13
parkrun25:57Ipswich parkrun # 664.00.525 Dec 13
parkrun25:29Ipswich parkrun # 684.0-0.31 Jan 14
parkrun25:17Ipswich parkrun # 692.50.94 Jan 14
parkrun25:02Ipswich parkrun # 721.01.925 Jan 14
parkrun24:54Ipswich parkrun # 741.01.78 Feb 14
parkrun47:37Ipswich parkrun # 751.026.422 Feb 14
parkrun24:46Ipswich parkrun # 761.01.41 Mar 14
parkrun24:01Ipswich parkrun # 781.5-0.415 Mar 14
parkrun34:31Ipswich parkrun # 791.514.922 Mar 14
parkrun23:26Ipswich parkrun # 801.0-1.029 Mar 14
parkrun23:49Ipswich parkrun # 811.0-0.35 Apr 14
parkrun23:16Ipswich parkrun # 831.0-1.319 Apr 14
parkrun24:45Ipswich parkrun # 902.50.27 Jun 14
parkrun24:08Ipswich parkrun # 962.0-0.426 Jul 14
parkrun23:59Ipswich parkrun # 973.0-1.72 Aug 14
parkrun24:13Ipswich parkrun # 983.0-1.29 Aug 14
parkrun23:27Ipswich parkrun # 1002.5-2.223 Aug 14
parkrun30:13Riverside parkrun # 1111.510.06 Sep 14
HM2:00:38Bupa Great North Run0.90.07 Sep 14
parkrun23:27Kesgrave parkrun # 41.0-0.711 Oct 14
parkrun23:53Ipswich parkrun # 1093.0-1.925 Oct 14
parkrun23:57Ipswich parkrun # 1102.0-0.71 Nov 14
parkrun23:47Ipswich parkrun # 1122.5-1.515 Nov 14
parkrun23:47Ipswich parkrun # 1142.0-1.029 Nov 14
parkrun24:03Ipswich parkrun # 1152.5-1.06 Dec 14
parkrun28:02Ipswich parkrun # 1172.06.220 Dec 14
parkrun31:12Ipswich parkrun # 1181.011.825 Dec 14
parkrun25:17Ipswich parkrun # 1204.0-0.31 Jan 15
parkrun23:57Kesgrave parkrun # 161.00.31 Jan 15
parkrun23:21Ipswich parkrun # 1222.0-1.810 Jan 15
parkrun24:52Ipswich parkrun # 1351.02.118 Apr 15
parkrun25:52Ipswich parkrun # 1414.00.930 May 15
parkrun25:23Ipswich parkrun # 1452.02.027 Jun 15
parkrun29:34Ipswich parkrun # 1464.06.84 Jul 15
parkrun25:32Ipswich parkrun # 1472.51.811 Jul 15
parkrun25:35Ipswich parkrun # 1502.02.48 Aug 15
parkrun35:14Riverside parkrun # 1631.516.112 Sep 15
parkrun31:39Ipswich parkrun # 1563.010.619 Sep 15
parkrun31:35Ipswich parkrun # 1702.011.525 Dec 15

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