Name:
Paul Anderson
Gender:
Male
Club:
Springfield
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:22Chelmsford Central parkrun # 3752.5-1.618 Jan 20+1
parkrun19:52Great Dunmow parkrun # 1063.8-0.32 Oct 21+2
10K44:35Hadleigh 2012 Legacy 10K7.8-0.526 Jan 20+3
parkrun19:45Chelmsford Central parkrun # 4241.20.77 May 22+4
parkrun18:34Chelmsford Central parkrun # 3712.4-1.028 Dec 19+5
parkrun20:40South Woodham Ferrers parkrun # 1373.00.812 Feb 22
parkrun19:16Chelmsford Central parkrun # 3902.20.011 Sep 21
parkrun18:43Chelmsford Central parkrun # 3663.0-1.323 Nov 19
parkrun21:07Colchester Castle parkrun # 4053.41.330 Apr 22
parkrun20:39Wickford Memorial parkrun # 362.51.25 Mar 22
parkrun19:27Chelmsford Central parkrun # 3802.70.522 Feb 20
parkrun20:06Chelmsford Central parkrun # 3814.00.629 Feb 20
10K37:56Chelmsford 10K0.70.317 Nov 19
parkrun19:50Great Dunmow parkrun # 1042.01.418 Sep 21
10K39:15Little Bromley 10K0.41.623 May 21
parkrun19:38Chalkwell Beach parkrun # 131.41.625 Sep 21
parkrun18:48Chelmsford Central parkrun # 3632.6-0.42 Nov 19
10K41:12Essex County U17 / U20 / Senior Championships3.10.94 Jan 20
parkrun19:07Chelmsford Central parkrun # 3841.01.531 Jul 21
parkrun17:56Chelmsford Central parkrun # 3551.4-1.17 Sep 19
parkrun20:47Chelmsford Central parkrun # 4101.62.429 Jan 22
parkrun22:13Great Dunmow parkrun # 1254.02.819 Feb 22
10K38:58Clacton 10K2.1-0.118 Aug 19
parkrun19:34Great Dunmow parkrun # 654.6-0.86 Jul 19
parkrun18:15Chelmsford Central parkrun # 3471.4-0.413 Jul 19
parkrun18:10Hackney Marshes parkrun # 4760.70.13 Aug 19
10K39:07Felsted 10K1.50.721 Jul 19
parkrun19:01Chelmsford Central parkrun # 3432.8-0.115 Jun 19
parkrun18:36Chelmsford Central parkrun # 3441.40.422 Jun 19
parkrun19:34Great Dunmow parkrun # 613.80.08 Jun 19
parkrun21:32Great Notley parkrun # 2974.33.21 Jan 20
5M31:11Springfield Striders Friday Night 51.01.328 Jun 19
parkrun18:34Chelmsford Central parkrun # 3371.60.14 May 19
parkrun21:45Chelmsford Central parkrun # 3724.13.81 Jan 20
parkrun19:34Great Notley parkrun # 2663.00.81 Jun 19
parkrun18:36Chelmsford Central parkrun # 3351.20.620 Apr 19
5K18:51Essex County Relay Championships2.10.216 Mar 19
parkrun18:35Chelmsford Central parkrun # 3311.40.323 Mar 19
parkrun21:37Poole parkrun # 4780.66.46 Nov 21
parkrun18:50Chelmsford Central parkrun # 3272.10.223 Feb 19
HM84:27Great Bentley Half Marathon0.50.83 Feb 19
5M31:18Braintree 51.11.431 Mar 19
parkrun18:47Mersea Island parkrun # 1201.01.213 Apr 19
parkrun18:50Chelmsford Central parkrun # 3182.4-0.129 Dec 18
parkrun19:11Chelmsford Central parkrun # 3222.60.419 Jan 19
10K37:55Chelmsford 10K1.00.018 Nov 18
parkrun19:19Chelmsford Central parkrun # 3252.70.69 Feb 19
parkrun18:24Chelmsford Central parkrun # 3121.7-0.324 Nov 18
parkrun19:14Gunpowder parkrun # 3831.81.39 Mar 19
10K40:32Essex County U17 / U20 / Senior Championships2.61.05 Jan 19
parkrun18:04Chelmsford Central parkrun # 3071.0-0.420 Oct 18
parkrun18:18Chelmsford Central parkrun # 3091.3-0.23 Nov 18
parkrun18:04Chelmsford Central parkrun # 2981.6-1.018 Aug 18
parkrun18:19Chelmsford Central parkrun # 3051.6-0.46 Oct 18
parkrun18:17Chelmsford Central parkrun # 3001.9-0.81 Sep 18
parkrun18:58Great Notley parkrun # 2312.8-0.213 Oct 18
parkrun22:25Chelmsford Central parkrun # 3771.77.51 Feb 20
parkrun23:06Chelmsford Central parkrun # 3793.07.515 Feb 20
parkrun18:33Chelmsford Central parkrun # 2942.5-0.821 Jul 18
parkrun18:26Chelmsford Central parkrun # 2962.1-0.74 Aug 18
parkrun18:38Chelmsford Central parkrun # 2952.5-0.628 Jul 18
5K18:22Langham 5K1.20.19 Sep 18
parkrun18:49Great Dunmow parkrun # 182.6-0.411 Aug 18
6M49:48Essex Easter Eggstravaganza 6 (Day 4)9.24.822 Apr 19
10M64:01Witham May Day 102.1-0.37 May 18
10K38:05Hatfield Broad Oak 10K1.3-0.228 May 18
parkrun18:38Chelmsford Central parkrun # 2763.4-0.917 Mar 18
parkrun18:11Chelmsford Central parkrun # 2871.3-0.42 Jun 18
parkrun19:13Great Notley parkrun # 2182.80.314 Jul 18
parkrun18:34Chelmsford Central parkrun # 2753.3-1.010 Mar 18
parkrun18:34Chelmsford Central parkrun # 2822.3-0.628 Apr 18
parkrun18:58Great Notley parkrun # 2102.60.019 May 18
parkrun18:33Chelmsford Central parkrun # 2861.70.026 May 18
parkrun24:22Chelmsford Central parkrun # 3703.59.425 Dec 19
parkrun18:24Chelmsford Central parkrun # 2841.6-0.212 May 18
HM86:01Southend Half Marathon0.71.410 Jun 18
5K18:04Essex Relay Championships1.2-0.624 Mar 18
parkrun18:20Chelmsford Central parkrun # 2791.7-0.57 Apr 18
parkrun18:31Chelmsford Central parkrun # 2742.10.124 Feb 18
HM84:18Hampton Court Half Marathon0.61.318 Feb 18
5M30:18Witham Boxing Day 51.60.226 Dec 17
parkrun21:58Great Notley parkrun # 2443.55.21 Jan 19
10K37:00Chelmsford 10K0.40.219 Nov 17
12K50:55Essex County U17 / U20 / Senior Championships4.11.66 Jan 18
5.8M50:35Hylands Hobble10.06.311 Nov 18
5K18:18Chelmsford 5K1.20.522 Oct 17
parkrun18:34Chelmsford Central parkrun # 2571.70.611 Nov 17
parkrun18:17Chelmsford Central parkrun # 2412.4-0.722 Jul 17
5K16:12Essex County Relay Championships-3.40.57 Oct 17
parkrun18:30Chelmsford Central parkrun # 2531.60.614 Oct 17
parkrun18:20Chelmsford Central parkrun # 2471.70.12 Sep 17
parkrun18:33Chelmsford Central parkrun # 2481.80.59 Sep 17
parkrun20:46Chelmsford Central parkrun # 2782.83.531 Mar 18
5M30:56Springfield Striders Friday Night 51.70.923 Jun 17
parkrun23:15Chelmsford Central parkrun # 3171.79.425 Dec 18
parkrun19:55Great Notley parkrun # 1603.81.417 Jun 17
6.2M53:38Essex Easter Eggstravaganza Day 410.05.82 Apr 18
parkrun18:56Chelmsford Central parkrun # 2342.20.93 Jun 17
parkrun19:36Gunpowder parkrun # 2923.41.110 Jun 17
parkrun19:09Chelmsford Central parkrun # 2252.41.21 Apr 17
6M43:39Easter Monday Meander 66.62.317 Apr 17
parkrun18:57Chelmsford Central parkrun # 2271.81.315 Apr 17
parkrun18:59Chelmsford Central parkrun # 2291.22.029 Apr 17
parkrun26:23Chelmsford Central parkrun # 3046.210.529 Sep 18
parkrun18:55Chelmsford Central parkrun # 2260.72.48 Apr 17
parkrun19:53Chelmsford Central parkrun # 2242.52.625 Mar 17
parkrun23:26Great Notley parkrun # 1904.67.51 Jan 18
5K19:32Essex Relay Championships1.23.818 Mar 17
parkrun20:04Chelmsford Central parkrun # 2152.83.321 Jan 17
parkrun20:00Chelmsford Central parkrun # 2182.23.811 Feb 17
10K40:04Clacton 10K2.61.821 Aug 16
parkrun20:10Chelmsford Central parkrun # 2202.04.325 Feb 17
parkrun18:46Chelmsford Central parkrun # 1931.61.83 Sep 16
HM80:19Brentwood Half Marathon0.20.520 Mar 16
parkrun19:55Chelmsford Central parkrun # 2171.24.64 Feb 17
parkrun20:45Hatfield Forest parkrun # 1042.45.111 Mar 17
parkrun26:40Chelmsford Central parkrun # 3192.115.11 Jan 19
parkrun19:10Chelmsford Central parkrun # 1971.23.11 Oct 16
parkrun20:34Chelmsford Central parkrun # 2142.64.614 Jan 17
parkrun19:18Chelmsford Central parkrun # 1981.43.18 Oct 16
parkrun24:11Chelmsford Central parkrun # 2653.510.030 Dec 17
parkrun18:15Chelmsford Central parkrun # 1712.00.326 Mar 16
10M61:52Tarpley 100.80.928 Feb 16
5K18:37Ipswich Building Society Twilight 5K0.62.55 Aug 16
5M29:32Witham Boxing Day 51.6-0.126 Dec 15
Mar3:05:59ASICS Greater Manchester Marathon1.42.910 Apr 16
parkrun18:47Chelmsford Central parkrun # 1772.01.47 May 16
parkrun18:21Gunpowder parkrun # 2242.00.520 Feb 16
parkrun18:32Chelmsford Central parkrun # 1761.01.930 Apr 16
500018:25.77Essex County Championships0.52.214 May 16
parkrun19:18Great Notley parkrun # 863.51.030 Jan 16
parkrun19:07Great Notley parkrun # 853.01.223 Jan 16
10K37:13Chelmsford 10K0.80.722 Nov 15
HM85:14Great Bentley Half Marathon0.72.37 Feb 16
parkrun18:22Gunpowder parkrun # 2231.01.613 Feb 16
parkrun17:44Chelmsford Central parkrun # 1481.00.231 Oct 15
10M62:45Stebbing 101.01.38 Nov 15
10K37:28Clacton 10K2.0-0.29 Aug 15
parkrun17:45Chelmsford Central parkrun # 1411.00.212 Sep 15
Mar2:51:43ASICS Greater Manchester Marathon0.40.819 Apr 15
parkrun24:08Great Notley parkrun # 1365.19.01 Jan 17
parkrun17:41Chelmsford Central parkrun # 1400.01.15 Sep 15
5K17:52Ipswich Building Society Twilight 5K0.70.814 Aug 15
HM78:56Brentwood Half Marathon0.1-0.222 Mar 15
parkrun18:23Gunpowder parkrun # 1912.00.64 Jul 15
10K37:51Felsted 10K1.01.212 Jul 15
1000038:26.1Essex County Relay Championships0.62.229 Aug 15
Mar3:43:22Chelmsford Marathon1.410.723 Oct 16
parkrun17:52Chelmsford Central parkrun # 1250.60.923 May 15
parkrun17:51Chelmsford Central parkrun # 1181.5-0.14 Apr 15
parkrun18:22Maldon Prom parkrun # 931.01.630 May 15
10M61:59Tarpley 100.61.122 Feb 15
parkrun25:48Chelmsford Central parkrun # 2372.713.624 Jun 17
HM84:36Roding Valley Half Marathon1.21.48 Mar 15
parkrun18:11Gunpowder parkrun # 1741.01.07 Mar 15
parkrun19:53Chelmsford Central parkrun # 1500.45.414 Nov 15
parkrun18:24Gunpowder parkrun # 1691.01.531 Jan 15
5M29:54Witham Boxing Day 50.21.626 Dec 14
parkrun24:13Chelmsford Central parkrun # 2021.912.35 Nov 16
parkrun24:29Chelmsford Central parkrun # 2041.812.919 Nov 16
10K38:08Chelmsford 10K (inc Essex Championships)0.51.823 Nov 14
parkrun18:37Great Notley parkrun # 132.50.520 Sep 14
10K37:19Southend 10K Classic0.51.05 Oct 14
parkrun19:07Great Notley parkrun # 173.01.018 Oct 14
parkrun18:28Chelmsford Central parkrun # 991.01.76 Dec 14
10M64:22Stebbing Remembrance Day 101.02.29 Nov 14
5M29:02Springfield Striders Friday Night 50.8-0.111 Jul 14
parkrun17:53Chelmsford Central parkrun # 861.00.46 Sep 14
5M29:25Great Bentley Friday 51.20.04 Jul 14
12M2:24:59Scouting for Girls and Boys10.018.716 Jul 17
5M29:48Great Easton 51.70.015 Jun 14
10K36:53Hatfield Broad Oak 10K1.00.026 May 14
Mar2:53:56Greater Manchester Marathon1.00.66 Apr 14
HM79:10Great Bentley Half Marathon0.7-0.89 Feb 14
parkrun17:40Chelmsford Central parkrun # 681.0-0.13 May 14
parkrun23:57Chelmsford Central parkrun # 1751.512.223 Apr 16
parkrun17:34Chelmsford Central parkrun # 581.0-0.322 Feb 14
5M28:36Witham Boxing Day 50.8-1.026 Dec 13
HM87:56Clacton Half Marathon0.63.510 Aug 14
20M2:17:12Essex 201.62.29 Mar 14
parkrun17:24Chelmsford Central parkrun # 461.0-1.37 Dec 13
10M60:53Stebbing Remembrance Day 101.0-1.010 Nov 13
10K36:31Chelmsford 10K0.5-0.824 Nov 13
parkrun17:47Gunpowder parkrun # 1141.00.111 Jan 14
parkrun33:07Chelmsford Central parkrun # 2663.323.71 Jan 18
parkrun19:59Chelmsford Central parkrun # 871.04.913 Sep 14
15K67:14Southern Championships5.42.625 Jan 14
HM83:32Perkins Great Eastern Run Half Marathon0.40.713 Oct 13
parkrun20:51Chelmsford Central parkrun # 772.05.65 Jul 14
parkrun18:07Chelmsford Central parkrun # 321.0-0.131 Aug 13
10K37:43Felsted 10K1.4-0.514 Jul 13
parkrun18:13Chelmsford Central parkrun # 341.00.114 Sep 13
parkrun20:38Chelmsford Central parkrun # 781.06.212 Jul 14
parkrun18:14Chelmsford Central parkrun # 261.00.220 Jul 13
parkrun20:01Chelmsford Central parkrun # 591.04.91 Mar 14
HM81:16Colchester Half Marathon0.50.717 Mar 13
parkrun18:27Chelmsford Central parkrun # 231.00.622 Jun 13
Mar3:04:54Virgin London Marathon1.32.421 Apr 13
parkrun18:04Chelmsford Central parkrun # 131.50.013 Apr 13
parkrun18:15Chelmsford Central parkrun # 171.00.911 May 13
parkrun18:05Chelmsford Central parkrun # 71.50.62 Mar 13
HM81:54Great Bentley Half Marathon0.31.210 Feb 13
parkrun18:25Chelmsford Central parkrun # 32.50.32 Feb 13
parkrun20:49Chelmsford Central parkrun # 531.55.918 Jan 14
parkrun18:28Chelmsford Central parkrun # 11.51.419 Jan 13
parkrun19:47Chelmsford Central parkrun # 281.03.43 Aug 13
parkrun19:29Wimbledon Common parkrun # 3103.51.522 Dec 12
10K37:52Chelmsford 10K (Inc Essex Champs)0.51.825 Nov 12
HM84:31Pleshey & Essex Half Marathon0.32.523 Sep 12
parkrun19:03Gunpowder parkrun # 541.52.63 Nov 12
10K39:13Langham 10K1.42.39 Sep 12
parkrun18:46Gunpowder parkrun # 451.52.01 Sep 12
20M2:12:33Essex 200.91.74 Mar 12
parkrun19:06Gunpowder parkrun # 412.02.24 Aug 12
Mar3:15:30Halstead & Essex Marathon (inc Essex Championships)3.62.913 May 12
HM81:40Brentwood Half Marathon-0.51.925 Mar 12
Mar3:08:24Virgin London Marathon1.53.522 Apr 12
parkrun21:36Chelmsford Central parkrun # 211.07.98 Jun 13
HM86:30Great Bentley Half Marathon (inc Essex Championships)0.51.17 Feb 10
HM83:46Brentwood Half Marathon0.6-0.321 Mar 10
10K37:42Hatfield Broad Oak 10K0.9-1.231 May 10
10K36:55Langham 10K1.0-1.812 Sep 10
5M29:25Ingatestone 51.2-1.119 Sep 10
10K36:47Southend 10K1.0-1.13 Oct 10
10M62:16Tiptree 101.6-0.710 Oct 10
5M28:27Wix 50.2-1.217 Oct 10
10M60:42Stebbing Remembrance Day 100.60.414 Nov 10
10K36:25Chelmsford 10K0.60.021 Nov 10
15M1:37:42Benfleet 153.4-0.723 Jan 11
HM79:35Great Bentley Half Marathon0.7-0.46 Feb 11
20M2:04:05Essex 20 Mile Champs0.4-0.56 Mar 11
HM78:42Brentwood Half Marathon0.1-0.220 Mar 11
Mar2:52:06Virgin London Marathon1.5-0.117 Apr 11
5M29:34Witham Not The Boxing Day 52.0-0.42 May 11
10M60:04Great Baddow 101.5-0.822 May 11
10K36:34Hatfield Broad Oak 10K1.1-0.230 May 11
5M28:43Springfield Striders Friday 50.6-0.110 Jun 11
10K37:55Felsted 10K1.21.110 Jul 11
10K38:02BNY Mellon Brentwood 10K1.21.317 Jul 11
10M65:03Mersea Island 101.42.428 Aug 11
5M31:15Witham Boxing Day 50.63.226 Dec 11
15M1:46:42Benfleet 154.51.922 Jan 12
parkrun28:21Great Notley parkrun # 232.019.129 Nov 14
parkrun44:16Chelmsford Central parkrun # 2122.933.11 Jan 17

Order By:

EventTimeRaceDate
XC33:19Essex League9 Oct 10
XCNT53-12 League24 Oct 10
XCNT53-12 League7 Nov 10
XC31:03Essex League13 Nov 10
XC41:34Eastern AA Championships28 Nov 10
XCNT53-12 League12 Dec 10
XC33:12Essex League18 Dec 10
XCNTMid-Essex League2 Jan 11
XC59:42Essex County Championships8 Jan 11
XCNTMid-Essex League9 Jan 11
XCNT53-12 League16 Jan 11
XC63:47Southern Cross Country Championships29 Jan 11
XC37:02Essex League12 Feb 11
XCNT53-12 League27 Feb 11
XCNTMid Essex League20 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XC37:04Essex League17 Dec 11
XCNTMid Essex League18 Dec 11
XCNTMid Essex League2 Jan 12
XC47:06Essex County Championships7 Jan 12
XC30:56Essex League14 Jan 12
XC66:06Southern Championships28 Jan 12
XCNT53-12 League29 Jan 12
XC20:53Essex County Relay Championships29 Sep 12
XC32:00Essex League13 Oct 12
XC36:02Essex League10 Nov 12
XC30:44Essex League17 Nov 12
XC35:36Essex League15 Dec 12
XC60:50Essex County Championships5 Jan 13
XCNT53-12 League3 Nov 13
XC31:45Essex League16 Nov 13
XCNTMid Essex League17 Nov 13
XCNT53-12 League8 Dec 13
XCNTMid Essex League15 Dec 13
XCNTMid Essex League22 Dec 13
XC47:16Essex County Championships4 Jan 14
XCNTMid Essex League5 Jan 14
XCNT53-12 League12 Jan 14
XC17:42Essex County Relay Championships27 Sep 14
XCNT53-12 League26 Oct 14
XC29:17Essex League15 Nov 14
XCNT53-12 League16 Nov 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XC48:26Essex County Championships9 Jan 16
XCNT53-12 League29 Oct 17
XCNT53-12 League26 Nov 17
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
XC32:36Essex League10 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
5MNTNorth Essex & South Suffolk League20 Oct 19
5MNTNorth Essex & South Suffolk League3 Nov 19
XC29:44Essex League11 Jan 20