Name:
James Poole
Gender:
Male
Club:
Blackheath & Bromley
Age Group:
SEN
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13.5
56760

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:51Conkers parkrun # 3621.80.313 Jan 18+
500015:57.91BMC Grand Prix0.23.018 Jul 15+
5.14K16:02ERRA National Men's 12-Stage Relays1.11.111 Apr 15+
parkrun15:56Braunstone parkrun # 2331.51.64 Apr 15+
5.848K19:13ERRA Men's National 6 Stage Relays1.52.34 Oct 14+
7.664K28:46Southern Men's 12 Stage Relays2.26.129 Mar 15
4.3K13:20ERRA National Men's 12 Stage Relays2.30.95 Apr 14
5.053K15:45 Southern Men's 12 Stage Relays0.81.516 Mar 14
15003:51.43BMC Gold Standard Races0.3-0.325 Jun 13
15003:53.44BMC Gold Standard Races0.5-0.216 Jul 13
15003:53.60BMC Grand Prix0.4-0.130 Jun 13
15003:57.05BMC Gold Standard Races0.30.56 Aug 13
500014:35.91BMC Grand Prix0.2-0.418 May 13
30008:29.1Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.90.129 May 13
5.848K19:12ERRA Men's National 6-Stage Relays1.72.112 Oct 13
15003:54.70BMC Gold Standard Races0.50.012 Jun 13
4.819K14:22ERRA Men's 12-Stage Relays (Short Legs)2.3-1.013 Apr 13
15004:01.24British Athletics League Division 20.80.66 Jul 13
parkrun14:42Braunstone parkrun # 1211.0-1.123 Feb 13
15003:54.97Birmingham Games0.50.02 Feb 13
15003:54.99British Athletics European Trials & UK Championships0.50.09 Feb 13
10K30:40Telford 10K0.3-0.916 Dec 12
30008:27.15BMC Sheffield Open0.50.46 Jan 13
parkrun15:03Braunstone parkrun # 1081.2-0.824 Nov 12
15003:54.19BMC Grand Prix Final0.9-0.525 Aug 12
15003:56.27British Athletics League Division 20.8-0.118 Aug 12
30008:27.65Trafford Grand Prix (Distance & Throws only)1.0-0.124 Jul 12
15003:51.59BMC Grand Prix0.3-0.521 Jul 12
parkrun15:26Braunstone parkrun # 1030.40.920 Oct 12
15003:53.23BMC Grand Prix0.6-0.619 May 12
15003:55.96England Championships (Inc North & Midland Champs)0.8-0.42 Jun 12
4.819K14:20ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-1.414 Apr 12
15003:53.94Loughborough Students BUCS Trials0.8-0.728 Apr 12
15003:55.03BMC Grand Prix0.30.09 Jun 12
15004:01.2England Championships (Inc North & Midland Champs)0.80.43 Jun 12
8001:56.51Loughborough Students v East Midlands v Birmingham University0.20.430 May 12
5.053K15:13 SEAA Men's 12-Stage Relay Short Legs0.8-0.425 Mar 12
8001:57.22Kent County Championships0.00.813 May 12
15003:53.26Aviva European Indoor Trials & UK Championships0.5-0.511 Feb 12
15003:53.55Birmingham Games0.5-0.94 Feb 12
10M62:47Pednor International 101.66.330 Dec 12
5M24:49Godiva New Year 50.7-1.02 Jan 12
15003:56.72SEAA Championships Day 2 & 30.5-0.422 Jan 12
15003:57.44SEAA Championships Day 2 & 30.5-0.322 Jan 12
parkrun15:08Braunstone parkrun # 581.0-0.426 Nov 11
12K39:24McCain UK Cross Challenge inc World Trials & Inter Counties1.00.113 Mar 10
7.798K24:59Southern Men's 12 Stage Relays (Long Legs)2.4-1.321 Mar 10
30008:45.4Loughborough Open (inc BUCS Trials)1.00.524 Apr 10
8002:02.12LSAC v Birmingham Uni v Army1.10.812 May 10
15004:03.62LSAC v Birmingham Uni v Army0.80.312 May 10
30008:32.65Loughborough International0.9-0.323 May 10
8001:59.84LSAC v British Police v East Midlands0.60.626 May 10
15003:58.58BMC Nike Grand Prix0.40.029 May 10
8001:59.72LSAC v Combined Services v Achilles0.70.510 Jun 10
15003:56.20BMC Nike Grand Prix0.2-0.212 Jun 10
8002:01.7Southern Men's League Division 20.61.126 Jun 10
15004:07.1Southern Men's League Division 20.80.826 Jun 10
30008:27.43Trafford Grand Prix Open1.0-0.829 Jun 10
15003:55.95BMC Nike Grand Prix0.4-0.410 Jul 10
30008:44.810 In 100 Cup Semi Final - Men Match 10.60.824 Jul 10
500015:09.49British Athletics League Division 11.0-0.331 Jul 10
8001:57.49British Athletics League Division 10.40.131 Jul 10
Mile4:26.5BMC Regional Races0.41.15 Aug 10
8001:59.0British Athletics League Division 10.80.121 Aug 10
15004:02.81BMC Gold Standard Races0.50.524 Aug 10
15003:59.21BMC Nike Grand Prix0.6-0.128 Aug 10
5.994K19:41Southern 6 Stage Road Relays 3.126 Sep 10
5.848K18:58National 6 Stage Relays1.41.316 Oct 10
parkrun15:24Braunstone parkrun # 271.00.216 Apr 11
15003:59.8Kent County Championships0.8-0.214 May 11
8001:58.9Kent County Championships0.30.615 May 11
8001:57.94Loughborough v East Midlands v British Police0.8-0.225 May 11
8001:57.89BMC Nike Grand Prix0.40.220 Aug 11
8001:58.66Trafford Grand Prix0.20.623 Aug 11
8002:00.06British Athletics League Division 10.80.527 Aug 11
15004:01.25BMC Gold Standard Races0.60.26 Sep 11
15004:05.90Watford Open0.41.021 Sep 11

Order By:

EventTimeRaceDate
XC43:32English National Championships27 Feb 10
XC9:57Leeds Relays10 Dec 11
XC16:08ECCA National Relays3 Nov 12
XC10:38Leeds University Relays1 Dec 12
5000DNFTrafford AC Grand Prix7 Jul 15