Name:
Sally Gillam
Gender:
Female
Club:
Harwich
Age Group:
V55
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20.6
41834

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:45Bois de Boulogne parkrun # 1632.4-1.220 Apr 19+
parkrun25:50Bois de Boulogne parkrun # 1563.4-2.02 Mar 19+
parkrun25:49Bois de Boulogne parkrun # 1573.0-1.69 Mar 19+
5K26:44Harwich 5K Series2.00.930 Jul 19+
5K25:56Harwich 5K Series1.10.59 Jul 19+
5M43:26Great Bentley Friday 51.11.05 Jul 19
parkrun27:37Harwich parkrun # 2411.23.21 Jan 20
parkrun28:31Lydiard parkrun # 4792.43.44 Jan 20
5K27:07Harold Wood Elvis 5K1.81.731 Jul 19
parkrun25:18Harwich parkrun # 1871.9-1.41 Jan 19
parkrun25:22Harwich parkrun # 1881.8-1.25 Jan 19
parkrun27:56Beeston parkrun # 2802.42.510 Aug 19
5M47:20Orion Harriers Forest ELVIS 52.93.03 Aug 19
5K26:41Essex County Relay Championships2.10.716 Mar 19
parkrun25:20Harwich parkrun # 1841.0-0.522 Dec 18
parkrun25:42Bois de Boulogne parkrun # 1392.6-1.43 Nov 18
parkrun25:45Harwich parkrun # 1851.4-0.225 Dec 18
parkrun25:50Bois de Boulogne parkrun # 1381.8-0.427 Oct 18
parkrun25:45Bois de Boulogne parkrun # 1292.4-0.725 Aug 18
5K25:26Harwich 5K Series1.10.031 Jul 18
HM1:54:56Roding Valley Half Marathon1.1-0.725 Feb 18
5K27:00Harold Wood Elvis 5K2.31.51 Aug 18
parkrun25:11Harwich parkrun # 1332.4-1.71 Jan 18
parkrun25:41Harwich parkrun # 1313.0-1.425 Dec 17
10M98:45Ilford 105.60.930 Dec 17
parkrun25:28Harwich parkrun # 1151.20.09 Sep 17
5M44:45Orion Harriers Forest 52.91.05 Aug 17
5K25:30Harwich 5K Series0.60.61 Aug 17
30K2:53:12St Valentines 30K1.90.012 Feb 17
parkrun24:50Barking parkrun # 2163.5-4.027 Aug 16
parkrun25:18Harwich parkrun # 851.6-0.711 Feb 17
parkrun25:52Harwich parkrun # 772.0-0.125 Dec 16
5K24:48 Barking Road Runners BH ELVIS 5K1.0-1.129 Aug 16
parkrun25:08Harwich parkrun # 571.8-2.113 Aug 16
10M1:40:08Ilford 103.33.827 Dec 16
parkrun25:27Harwich parkrun # 422.0-0.430 Apr 16
parkrun26:11Harwich parkrun # 254.5-0.62 Jan 16
parkrun26:20Harwich parkrun # 223.01.225 Dec 15
parkrun26:58Harwich parkrun # 232.03.226 Dec 15
parkrun25:18Aberystwyth parkrun # 1581.01.829 Aug 15
10M1:43:32Ilford AC 105.64.428 Dec 15
parkrun27:24Harwich parkrun # 212.04.019 Dec 15
5M41:50Havering 90 Joggers Midweek 51.21.612 May 15
parkrun26:28Harwich parkrun # 61.53.35 Sep 15
5M44:57Newman Hilly 52.83.215 Jul 15
5M44:03Springfield Striders Friday Night 51.63.526 Jun 15
5M45:45Orion Harriers Forest 52.44.46 Jun 15
parkrun26:28Colchester Castle parkrun # 1041.03.84 Apr 15
parkrun27:06Chelmsford Central parkrun # 1241.04.916 May 15
5M40:36Great Bentley Friday 51.20.34 Jul 14
5M39:47Kirton Friday 50.40.26 Jun 14
HM1:49:59Colchester Half Marathon0.6-0.216 Mar 14
20M2:57:13Tarpley 201.00.423 Feb 14
parkrun24:33Colchester Castle parkrun # 502.5-1.015 Mar 14
20M3:03:29Essex 201.61.49 Mar 14
5M41:59Brantham Friday 50.62.418 Jul 14
parkrun25:52Colchester Castle parkrun # 642.01.828 Jun 14
parkrun25:09Colchester Castle parkrun # 581.01.617 May 14
parkrun26:19Great Notley parkrun # 52.02.626 Jul 14
Mar3:54:44BMW Berlin Marathon1.20.629 Sep 13
parkrun24:41Colchester Castle parkrun # 452.0-0.38 Feb 14
HM1:52:45Great Bentley Half Marathon0.70.89 Feb 14
parkrun25:25Colchester Castle parkrun # 591.02.024 May 14
14M2:24:25Tywyn Race The Train 144.64.716 Aug 14
10M81:39Tiptree 100.40.513 Oct 13
10M84:43Stebbing Remembrance Day 101.00.610 Nov 13
parkrun25:15Colchester Castle parkrun # 461.51.215 Feb 14
parkrun24:44Ipswich parkrun # 531.51.221 Sep 13
15M2:34:33Benfleet 155.43.719 Jan 14
20M2:55:05Essex 201.11.13 Mar 13
HM1:48:13Great Bentley Half Marathon (inc Essex Championships)0.50.17 Feb 10
5M38:27Veterans AC 51.0-1.313 Apr 10
Mar3:52:13Virgin London Marathon1.10.325 Apr 10
5M38:45Veterans AC 51.0-0.711 May 10
Mar4:17:38Two2go Lee Valley Trail Marathon1.54.511 Sep 10
5M41:07Dagenham 88 Runners 51.51.519 Sep 10
5K24:21Valentines Park 5K1.20.826 Sep 10
10K48:16Southend 10K1.0-1.13 Oct 10
5M37:52Wix 50.2-0.817 Oct 10
5K25:20Chingford League - Hog Hill 5K2.61.92 Nov 10
10K48:22Billericay Striders 10K0.60.07 Nov 10
10M79:09Stebbing Remembrance Day 100.6-0.414 Nov 10
10K48:02Chelmsford 10K0.6-0.321 Nov 10
10M88:21Ilford AC 102.03.12 Jan 11
HM1:56:22Great Bentley Half Marathon0.73.86 Feb 11
parkrun24:13Valentines parkrun # 11.01.519 Feb 11
parkrun23:56Valentines parkrun # 21.00.926 Feb 11
HM1:48:15Roding Valley Half Marathon1.00.327 Feb 11
parkrun23:49Valentines parkrun # 31.00.75 Mar 11
20M2:50:53Essex 20 Mile Champs0.41.06 Mar 11
20M2:51:54Finchley 201.00.713 Mar 11
15M2:23:58Orion 155.81.719 Mar 11
5M38:45Ilford AC 5 Mile Championships0.20.810 Apr 11
Mar3:47:49Virgin London Marathon1.5-0.317 Apr 11
parkrun24:12Valentines parkrun # 101.01.423 Apr 11
parkrun24:06Valentines parkrun # 111.01.230 Apr 11
5M41:12Orion Forest Five Series1.81.94 Jun 11
5M38:05Springfield Striders Friday 50.6-0.410 Jun 11
30K3:09:05North Downs 30K5.04.319 Jun 11
5M40:31Havering 90 Joggers Midweek 51.02.021 Jun 11
parkrun24:54Valentines parkrun # 191.02.725 Jun 11
500023:31.3Ilford 5000m Track Championships0.11.128 Jun 11
5M42:20Orion Forest Five Series1.43.52 Jul 11
5K25:45Eton Manor 5K0.25.010 Jul 11
10K50:16BNY Mellon Brentwood 10K1.21.117 Jul 11
parkrun23:52Valentines parkrun # 231.00.823 Jul 11
5M42:37 Orion Forest Five Series1.83.46 Aug 11
HM1:53:48Burnham Beeches Half Marathon (inc Southern Vets Championships)1.32.221 Aug 11
10M85:25Mersea Island 101.42.228 Aug 11
parkrun24:02Valentines parkrun # 301.01.110 Sep 11
parkrun23:37Valentines parkrun # 311.00.417 Sep 11
5M39:45Ingatestone 50.71.418 Sep 11
5K24:15Valentines Park 5K0.52.025 Sep 11
parkrun24:12Valentines parkrun # 331.01.41 Oct 11
parkrun23:53Valentines parkrun # 341.00.88 Oct 11
10M84:20Tiptree 10 (inc Essex Championships)1.31.79 Oct 11
5M38:27Wix 50.40.316 Oct 11
parkrun24:31Valentines parkrun # 391.02.012 Nov 11
10M86:18Stebbing Remembrance Day 100.83.213 Nov 11
10K51:00Chelmsford 10K0.22.820 Nov 11
parkrun24:34Valentines parkrun # 451.02.124 Dec 11
parkrun25:09Valentines parkrun # 461.03.131 Dec 11
15M2:36:35Benfleet 154.56.722 Jan 12
parkrun25:49Wanstead Flats parkrun # 411.04.325 Feb 12
parkrun25:32Wanstead Flats parkrun # 421.53.33 Mar 12
parkrun25:39Wanstead Flats parkrun # 431.04.010 Mar 12
5M41:42Braintree 50.33.91 Apr 12
5M41:35Victoria Park Open 50.53.67 Apr 12
10K50:01Newham Classic 10K (Short course)-1.03.115 Apr 12
parkrun25:17Valentines parkrun # 631.03.428 Apr 12
parkrun25:15Valentines parkrun # 651.03.312 May 12
5K25:17Harwich 5K Series0.83.617 May 12
10M85:45Great Baddow 10 (inc Essex Championships)0.73.020 May 12
parkrun26:13Wanstead Flats parkrun # 542.04.026 May 12
5K25:20Eton Manor AC Open 5K0.93.627 May 12
5M43:38Orion Harriers Forest 52.24.12 Jun 12
5K24:50Harwich 5K Series0.63.07 Jun 12
parkrun25:11Valentines parkrun # 691.03.29 Jun 12
5M41:27Havering 90 Joggers Midweek 51.22.812 Jun 12
5K25:15Harwich 5K Series1.03.328 Jun 12
parkrun25:37Valentines parkrun # 721.03.930 Jun 12
5M42:56Orion Harriers Forest 53.02.57 Jul 12
10K51:43Felsted 10K0.82.88 Jul 12
5M41:29Harwich Runners Summer Handicap 50.83.231 Jul 12
5M44:02Orion Harriers Forest 52.64.14 Aug 12
5K25:06Harwich 5K Series0.23.89 Aug 12
parkrun26:36Barking parkrun # 31.05.611 Aug 12
5K25:43BRR Barking Park 5K0.84.327 Aug 12
parkrun25:42Valentines parkrun # 831.04.115 Sep 12
HM1:57:09Larking Gowen Ipswich Half Marathon0.84.023 Sep 12
5K26:35Chingford League - Hog Hill 5K2.44.22 Oct 12
Mar4:07:12Abingdon Marathon1.43.221 Oct 12
10M85:22Tiptree 10 (Inc BMAF Champs)0.62.728 Oct 12
10K50:24Chelmsford 10K (Inc Essex Champs)0.51.725 Nov 12
10K49:33Brooks Serpentine New Year's Day 10K0.70.81 Jan 13
parkrun26:28Valentines parkrun # 1011.05.112 Jan 13
15M2:34:59Benfleet 154.06.520 Jan 13
parkrun27:17Ipswich parkrun # 202.55.02 Feb 13
HM1:51:04Great Bentley Half Marathon0.31.910 Feb 13
20M2:57:51Tarpley 201.61.324 Feb 13
HM1:49:35Colchester Half Marathon0.51.117 Mar 13
parkrun24:30Colchester Castle parkrun # 12.00.76 Apr 13
5M39:35Braintree 50.41.37 Apr 13
Mar4:01:55Virgin London Marathon1.32.321 Apr 13
parkrun25:29Ipswich parkrun # 341.53.011 May 13
5M41:58Ipswich Jaffa Friday 51.52.831 May 13
5M43:42Orion Harriers Forest 52.63.51 Jun 13
parkrun25:43Colchester Castle parkrun # 111.03.515 Jun 13
30K3:28:47North Downs Run 30K5.07.923 Jun 13
5M42:51Newman Hilly 52.02.83 Jul 13
5M40:08Great Bentley Friday 50.11.85 Jul 13
5M44:53Orion Harriers Forest 53.23.66 Jul 13
5M41:55Brantham Friday 51.82.019 Jul 13
parkrun26:20Ipswich parkrun # 511.04.57 Sep 13
parkrun37:41Chelmsford Central parkrun # 851.017.430 Aug 14

Order By:

EventTimeRaceDate
XC40:23Essex League9 Oct 10
XC40:31Chingford League27 Oct 10
XC30:57Essex League30 Oct 10
XC33:34Essex League13 Nov 10
XC37:26South Essex Cross Country League28 Nov 10
XC50:10Essex Veterans Cross Country Championships4 Dec 10
XC41:55South Essex Cross Country League16 Jan 11
XC38:46Chingford League5 Feb 11
XC38:51Essex League12 Feb 11
XC16:35Essex Relay Championships12 Mar 11
XC49:53Essex Veterans' Championships3 Dec 11
XC39:23South Essex Cross Country League11 Dec 11
XC33:08Essex League17 Dec 11
XC92:35Ilford AC 1031 Dec 11
XC44:56Essex County Championships7 Jan 12
XC34:49Essex League14 Jan 12
XCNT53-12 League14 Oct 12
XC44:01Loughton AC Vets Inter Club3 Nov 12
XC44:49Essex County Veterans' Championships1 Dec 12
XCNT53-12 League9 Dec 12
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XC99:10Ilford AC XC 1016 Feb 13
XCNT53-12 League3 Nov 13
XC44:07Essex County Veterans' Championships30 Nov 13
XCNT53-12 League8 Dec 13
XC46:59Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XC57:02Essex County Veterans' Championships29 Nov 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
5MNT53-12 League19 Feb 17