Name:
Jeff Higgon
Gender:
Male
Club:
Harwich
Age Group:
V70
Login to follow
15.5
78515

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M39:48Capel 51.1-0.713 Oct 24+1
5M39:05Harwich Runners Wix 50.2-0.610 Nov 24+2
parkrun24:35Harwich parkrun # 4232.0-0.719 Oct 24+3
parkrun24:13Harwich parkrun # 4240.8-0.226 Oct 24+4
parkrun24:14Harwich parkrun # 4112.0-1.327 Jul 24+5
10K51:09Stephen Williams 10K3.0-1.712 May 24
parkrun24:44Harwich parkrun # 4152.2-0.624 Aug 24
parkrun24:04Harwich parkrun # 4180.5-0.114 Sep 24
10K50:40Langham 5K/ 10K0.70.222 Sep 24
5M40:10Mike Todd Kirton Friday 51.4-0.614 Jun 24
parkrun24:16Harwich parkrun # 4140.8-0.117 Aug 24
parkrun24:18Harwich parkrun # 4022.2-1.425 May 24
5K24:02Colchester Friday Night Runs0.7-0.49 Aug 24
parkrun24:42Harwich parkrun # 4121.8-0.33 Aug 24
5M41:05Stowmarket Striders Friday 51.9-0.128 Jun 24
5M40:27Sudbury Joggers Friday 51.7-0.631 May 24
5M41:18Brantham Friday 51.60.412 Jul 24
parkrun24:32Harwich parkrun # 4210.40.85 Oct 24
5M39:29Witham May Day 50.9-0.96 May 24
parkrun25:19Harwich parkrun # 4161.80.831 Aug 24
5M40:34Great Bentley Friday 50.90.35 Jul 24
parkrun25:17Harwich parkrun # 4251.01.52 Nov 24
parkrun24:00Harwich parkrun # 3981.2-1.020 Apr 24
parkrun23:56Harwich parkrun # 3922.0-2.59 Mar 24
parkrun24:11Harwich parkrun # 3951.7-1.230 Mar 24
10K51:45Colchester Zoo Stampede 10K1.9-0.228 Apr 24
10K50:02Little Bromley 10K0.4-0.114 Apr 24
parkrun25:14Harwich parkrun # 4091.41.013 Jul 24
parkrun24:27Harwich parkrun # 3962.0-1.06 Apr 24
parkrun25:26Harwich parkrun # 4171.21.67 Sep 24
parkrun23:54Harwich parkrun # 3930.8-0.916 Mar 24
parkrun25:05Harwich parkrun # 4001.80.34 May 24
parkrun26:08Harwich parkrun # 4131.62.410 Aug 24
parkrun24:45Harwich parkrun # 3891.4-0.517 Feb 24
parkrun24:49Harwich parkrun # 3940.80.923 Mar 24
parkrun24:51Harwich parkrun # 3861.6-0.527 Jan 24
parkrun25:11Harwich parkrun # 3901.60.124 Feb 24
parkrun25:15Harwich parkrun # 3882.0-0.210 Feb 24
parkrun26:32Harwich parkrun # 3853.80.220 Jan 24
parkrun25:42Harwich parkrun # 3792.40.223 Dec 23
parkrun24:49Harwich parkrun # 3632.2-1.12 Sep 23
HM2:01:18Great Bentley Half Marathon1.02.84 Feb 24
5K24:14Colchester Friday Night Runs0.6-0.811 Aug 23
5M43:44Co'Run'ation5.6-1.97 May 23
5M39:54Mike Todd Kirton Friday 51.0-1.326 May 23
parkrun26:15Harwich parkrun # 3841.02.513 Jan 24
5M41:40Saint Edmund Pacers Bury Friday 52.1-0.516 Jun 23
10K52:50Southend 10K Classic0.91.21 Oct 23
parkrun26:18Harwich parkrun # 3731.91.711 Nov 23
10M89:36Tiptree 101.41.88 Oct 23
10M92:48Hadleigh 5 / 101.73.119 Nov 23
5M43:48Wix 51.72.25 Nov 23
5M41:29Springfield Striders Friday Night 51.20.223 Jun 23
5M41:46Stowmarket Striders Friday 51.50.230 Jun 23
parkrun24:47Harwich parkrun # 3412.6-1.81 Apr 23
parkrun25:43Harwich parkrun # 3483.2-0.720 May 23
parkrun25:30Harwich parkrun # 3571.80.322 Jul 23
7.1K41:01Essex County Veterans' Championships4.22.72 Dec 23
5M41:49Great Bentley Friday 51.10.67 Jul 23
parkrun25:40Harwich parkrun # 3591.60.85 Aug 23
10K51:08Colchester 10K-0.10.614 May 23
5K25:16Harwich 5K Series0.61.125 Jul 23
parkrun27:02Harwich parkrun # 3563.61.115 Jul 23
HM2:06:45Clacton 10K / Half Marathon3.02.820 Aug 23
parkrun24:44Harwich parkrun # 3362.0-1.225 Feb 23
parkrun25:33Harwich parkrun # 3353.4-1.218 Feb 23
5K25:10Harwich 5K Series0.80.723 May 23
parkrun26:27Harwich parkrun # 3582.01.729 Jul 23
parkrun24:41Harwich parkrun # 3380.8-0.111 Mar 23
parkrun24:19Harwich parkrun # 3340.6-1.011 Feb 23
parkrun24:46Harwich parkrun # 3390.80.018 Mar 23
20M3:05:05Essex 200.71.65 Mar 23
parkrun25:16Harwich parkrun # 3312.0-0.721 Jan 23
parkrun25:01Harwich parkrun # 3321.4-0.628 Jan 23
parkrun25:12Harwich parkrun # 3262.2-1.024 Dec 22
HM1:55:35Great Bentley Half Marathon0.50.65 Feb 23
parkrun26:57Harwich parkrun # 3304.4-0.314 Jan 23
5K26:41Harwich 5K Series1.22.913 Jun 23
HM2:13:19Pleshey Half Marathon (Incl.Essex Championships)2.95.110 Sep 23
5K26:12Harwich 5K Series1.22.12 May 23
parkrun24:33Harwich parkrun # 3220.8-1.226 Nov 22
parkrun24:59Harwich parkrun # 3201.4-1.012 Nov 22
parkrun25:40Harwich parkrun # 3282.00.031 Dec 22
5M42:10Capel 51.6-0.316 Oct 22
parkrun25:03Harwich parkrun # 3141.8-1.31 Oct 22
10M89:33Hadleigh 5 / 101.50.720 Nov 22
parkrun26:00Harwich parkrun # 3232.40.13 Dec 22
parkrun26:19Harwich parkrun # 3252.20.917 Dec 22
parkrun24:50Harwich parkrun # 3190.6-0.55 Nov 22
10K53:00Dedham 10K1.6-0.418 Sep 22
parkrun25:04Harwich parkrun # 3131.2-0.724 Sep 22
parkrun25:40Harwich parkrun # 3082.5-0.913 Aug 22
10M89:13Tiptree 101.40.69 Oct 22
parkrun25:22Harwich parkrun # 3052.2-1.223 Jul 22
parkrun25:10Harwich parkrun # 3071.6-0.96 Aug 22
parkrun25:29Harwich parkrun # 3091.6-0.420 Aug 22
parkrun25:20Harwich parkrun # 3061.8-0.830 Jul 22
5K25:37Harwich 5K Series0.80.726 Jul 22
parkrun25:04Harwich parkrun # 2931.2-0.730 Apr 22
parkrun25:20Harwich parkrun # 2902.0-1.09 Apr 22
parkrun26:27Harwich parkrun # 3041.81.116 Jul 22
parkrun26:21Harwich parkrun # 3032.00.79 Jul 22
parkrun25:36Harwich parkrun # 2882.0-0.626 Mar 22
5K25:25Harwich 5K Series1.00.13 May 22
parkrun25:10Harwich parkrun # 295-0.41.114 May 22
5K25:56Harwich 5K Series0.41.65 Jul 22
10K53:26Little Bromley 10K0.31.317 Apr 22
parkrun26:07Harwich parkrun # 2862.00.312 Mar 22
parkrun26:08Harwich parkrun # 2803.0-1.329 Jan 22
parkrun24:47Harwich parkrun # 2810.6-1.35 Feb 22
parkrun25:16Harwich parkrun # 2702.0-1.720 Nov 21
parkrun25:35Harwich parkrun # 2613.5-2.018 Sep 21
parkrun26:16Harwich parkrun # 2852.00.65 Mar 22
parkrun25:09Harwich parkrun # 2682.0-1.96 Nov 21
parkrun27:54Harwich parkrun # 3022.42.92 Jul 22
parkrun26:17Harwich parkrun # 2871.21.419 Mar 22
parkrun26:22Harwich parkrun # 2772.5-0.48 Jan 22
20M3:03:11Essex 20 (Inc Essex Championships)1.12.21 Mar 20
HM2:02:46Harwich Half Marathon0.43.03 Apr 22
parkrun26:00Harwich parkrun # 2781.00.515 Jan 22
parkrun25:39Harwich parkrun # 2632.0-1.12 Oct 21
parkrun26:03Harwich parkrun # 2790.61.022 Jan 22
parkrun25:57Harwich parkrun # 2592.51.84 Sep 21
parkrun25:07Harwich parkrun # 2422.40.54 Jan 20
HM1:53:25Simplyhealth Great East Run Half Marathon2.00.122 Sep 19
parkrun23:32Harwich parkrun # 2231.2-1.87 Sep 19
HM1:57:00Great Bentley Half Marathon0.82.72 Feb 20
parkrun25:43Harwich parkrun # 2561.02.914 Aug 21
parkrun26:31Harwich parkrun # 2492.82.522 Feb 20
parkrun24:16Harwich parkrun # 2241.6-0.214 Sep 19
10K51:22Dedham 10K1.80.315 Sep 19
parkrun25:24Harwich parkrun # 2470.82.68 Feb 20
parkrun26:05Harwich parkrun # 2382.42.221 Dec 19
parkrun25:07Harwich parkrun # 2272.00.95 Oct 19
parkrun25:25Harwich parkrun # 2351.02.430 Nov 19
7.2K35:53Ipswich JAFFA Ekiden1.5-0.414 Jul 19
HM2:03:39Clacton Half Marathon3.02.318 Aug 19
5M41:49Great Bentley Friday 51.11.65 Jul 19
HM1:50:10Simplyhealth Great East Run Half Marathon2.3-1.316 Sep 18
10M84:30Hadleigh 101.20.818 Nov 18
5M39:44Wix 50.80.321 Oct 18
5K25:54Harwich 5K Series1.32.57 May 19
10M85:19Tiptree 100.81.714 Oct 18
parkrun24:31Harwich parkrun # 1652.00.011 Aug 18
10K54:23Little Bromley 10K0.24.014 Apr 19
parkrun24:15Harwich parkrun # 1670.80.725 Aug 18
parkrun24:52Harwich parkrun # 1721.21.429 Sep 18
parkrun24:47Harwich parkrun # 1642.00.64 Aug 18
5K24:18Harwich 5K Series1.10.631 Jul 18
HM1:49:38Colchester Half Marathon1.00.125 Mar 18
parkrun24:09Harwich parkrun # 1521.8-0.212 May 18
parkrun24:40Harwich parkrun # 1581.60.923 Jun 18
parkrun25:18Harwich parkrun # 1621.81.721 Jul 18
10K53:41Ipswich JAFFA Ekiden2.42.015 Jul 18
5K24:31Harwich 5K Series1.40.88 May 18
5K24:51Harwich 5K Series0.91.919 Jun 18
parkrun24:09Harwich parkrun # 1401.60.017 Feb 18
parkrun24:50Harwich parkrun # 1412.80.024 Feb 18
parkrun26:10Harwich parkrun # 1632.42.628 Jul 18
parkrun25:09Harwich parkrun # 1462.41.031 Mar 18
parkrun25:01Harwich parkrun # 1561.02.19 Jun 18
parkrun25:41Harwich parkrun # 1591.62.730 Jun 18
5M42:08Great Bentley Friday 50.73.16 Jul 18
10K51:13Bromley 10K (Inc Essex Championships)0.32.18 Apr 18
parkrun25:29Harwich parkrun # 1491.62.421 Apr 18
HM1:52:56Great Bentley Half Marathon0.51.94 Feb 18
parkrun24:55Harwich parkrun # 1392.01.010 Feb 18
5K25:43Harwich 5K Series0.93.310 Jul 18
parkrun24:57Harwich parkrun # 1372.01.027 Jan 18
parkrun25:44Harwich parkrun # 1511.03.45 May 18
5M40:28Harwich Runners Wix 51.60.615 Oct 17
HM1:54:38Simplyhealth Great East Run Half Marathon1.81.324 Sep 17
10M84:59Tiptree 101.11.58 Oct 17
parkrun24:40Harwich parkrun # 1241.21.311 Nov 17
parkrun24:45Harwich parkrun # 1092.8-0.129 Jul 17
10M87:39Hadleigh 100.83.119 Nov 17
5K23:47Harwich 5K Series0.60.31 Aug 17
parkrun24:29Harwich parkrun # 1062.20.08 Jul 17
parkrun26:38Harwich parkrun # 1352.83.113 Jan 18
parkrun25:14Harwich parkrun # 1082.80.722 Jul 17
5M39:52Great Bentley Friday 50.70.87 Jul 17
5K24:00Harwich 5K Series1.00.311 Jul 17
5K24:47Harwich 5K Series2.20.720 Jun 17
parkrun25:04Harwich parkrun # 1042.60.824 Jun 17
HM1:48:42Colchester Half Marathon1.0-0.112 Mar 17
parkrun24:47Harwich parkrun # 1052.00.91 Jul 17
parkrun24:55Harwich parkrun # 1121.21.819 Aug 17
5K23:49Essex Relay Championships1.2-0.118 Mar 17
HM1:47:38Great Bentley Half Marathon0.5-0.15 Feb 17
20M3:01:54Essex 201.52.15 Mar 17
parkrun24:18Harwich parkrun # 832.2-0.228 Jan 17
parkrun25:45Harwich parkrun # 1022.62.010 Jun 17
parkrun24:38Harwich parkrun # 822.20.421 Jan 17
10M85:11Hadleigh 102.00.820 Nov 16
5M39:11Wix 51.00.916 Oct 16
HM1:43:13Great Bentley Half Marathon (inc Essex Championships)0.50.07 Feb 10
10K50:53Harwich Discovery Run 10K0.82.99 Oct 10
10M1:40:08Tiptree 101.69.810 Oct 10
5M38:36Wix 50.21.417 Oct 10
10M79:17Hadleigh 101.2-0.121 Nov 10
HM1:44:10Great Bentley Half Marathon0.7-0.36 Feb 11
20M2:52:18Essex 20 Mile Champs0.42.26 Mar 11
3.5M26:55Essex County Road Relay Championships2.8-0.519 Mar 11
HM1:43:16Colchester Half Marathon0.6-0.627 Mar 11
Mar4:21:05Virgin London Marathon1.56.517 Apr 11
5M38:27Sudbury 51.20.322 Apr 11
Mar4:19:53Halstead & Essex Marathon (inc Essex Championships)3.64.28 May 11
5K22:37Harwich 5K Series0.00.319 May 11
5K22:41Harwich 5K Series0.40.09 Jun 11
5K22:38Harwich 5K Series0.00.330 Jun 11
5M38:10Great Bentley Friday 50.40.78 Jul 11
5K23:18Harwich 5K Series0.01.521 Jul 11
5K23:42Harwich 5K Series0.61.711 Aug 11
10M82:12Mersea Island 101.41.228 Aug 11
HM1:53:31Larking Gowen Ipswich Half Marathon1.52.725 Sep 11
10K52:56Martlesham Heath 10K1.24.22 Oct 11
10M85:48Tiptree 10 (inc Essex Championships)1.33.29 Oct 11
10M82:02Hadleigh 100.62.020 Nov 11
HM1:53:58Great Bentley Half Marathon0.34.018 Mar 12
5K23:08Harwich 5K Series0.80.417 May 12
5M39:15Ipswich Jaffa Friday 51.50.825 May 12
5M36:56Kirton Friday 50.1-0.41 Jun 12
5M37:48Bury Friday 50.90.122 Jun 12
5K22:43Harwich 5K Series1.0-0.328 Jun 12
5M36:58Great Bentley Friday 50.5-0.56 Jul 12
5M38:18Harwich Runners Summer Handicap 50.80.831 Jul 12
5K23:08Harwich 5K Series0.21.39 Aug 12
5M38:27Wix 5 (Inc Essex Champs)0.41.321 Oct 12
10M79:39Tiptree 10 (Inc BMAF Champs)0.61.028 Oct 12
10M79:32Hadleigh 101.20.325 Nov 12
5M38:56Witham Les Leeds Boxing Day 51.21.126 Dec 12
HM1:46:07Great Bentley Half Marathon0.31.210 Feb 13
10K49:18Woodbridge 10K0.91.719 May 13
5M39:37Ipswich Jaffa Friday 51.51.631 May 13
5M38:00Kirton Friday 50.60.67 Jun 13
5M37:11Great Bentley Friday 50.10.25 Jul 13
10K47:22Dedham 10K1.4-0.615 Sep 13
parkrun22:50Ipswich parkrun # 531.5-0.521 Sep 13
10M81:39Felixstowe Coastal 101.80.829 Sep 13
10M77:24Tiptree 100.4-0.113 Oct 13
parkrun23:29Ipswich parkrun # 592.5-0.39 Nov 13
10M78:42Hadleigh 100.80.224 Nov 13
HM1:46:49Great Bentley Half Marathon0.71.19 Feb 14
HM1:42:33Colchester Half Marathon0.6-0.616 Mar 14
5M38:47Ipswich Jaffa Friday 51.70.430 May 14
5M37:19Kirton Friday 50.40.06 Jun 14
5M38:07Great Bentley Friday 51.20.24 Jul 14
10M80:06Felixstowe Coastal 101.60.228 Sep 14
10M78:56Tiptree 100.80.412 Oct 14
7M53:32Stowmarket Striders Scenic 71.0-0.39 Nov 14
HM1:46:50Great Bentley Half Marathon0.51.38 Feb 15
20M2:52:32Essex 200.82.115 Mar 15
HM1:48:36Colchester Half Marathon0.71.829 Mar 15
10K48:34Colchester 10K1.00.910 May 15
5M38:24Great Bentley Friday 50.51.23 Jul 15
parkrun24:05Harwich parkrun # 43.00.322 Aug 15
parkrun24:58Harwich parkrun # 52.02.929 Aug 15
10M86:07Felixstowe Coastal 101.43.627 Sep 15
5M38:48Wix 51.01.118 Oct 15
10M84:41Hadleigh 101.42.829 Nov 15
parkrun24:49Harwich parkrun # 202.02.612 Dec 15
parkrun26:01Harwich parkrun # 254.52.22 Jan 16
parkrun24:40Harwich parkrun # 293.01.330 Jan 16
HM1:49:51Great Bentley Half Marathon0.72.37 Feb 16
HM1:49:05Colchester Half Marathon0.42.313 Mar 16
parkrun24:24Harwich parkrun # 383.5-0.32 Apr 16
parkrun24:49Harwich parkrun # 403.00.916 Apr 16
parkrun24:22Harwich parkrun # 411.02.123 Apr 16
5M40:01Witham May Day 51.01.82 May 16
5K23:52Harwich 5K Series0.61.63 May 16
10K53:10Colchester 10K1.24.08 May 16
parkrun24:25Harwich parkrun # 442.01.214 May 16
parkrun24:03Harwich parkrun # 482.40.111 Jun 16
5K24:28Harwich 5K Series1.41.914 Jun 16
5M39:47Great Bentley Friday 50.62.01 Jul 16
5K23:18Harwich 5K Series0.70.55 Jul 16
parkrun23:59Harwich parkrun # 522.20.29 Jul 16
5K23:27Harwich 5K Series0.90.526 Jul 16
parkrun23:22Harwich parkrun # 561.4-0.16 Aug 16
parkrun24:57Harwich parkrun # 583.60.620 Aug 16
parkrun24:00Harwich parkrun # 621.51.017 Sep 16
parkrun24:57Harwich parkrun # 702.60.612 Nov 16
8K44:48Essex County U13 / U15 / Veterans' Championships5.91.226 Nov 16
parkrun27:30Harwich parkrun # 1001.85.727 May 17
5K25:47Harwich 5K Series1.13.530 May 17
parkrun45:16Harwich parkrun # 1223.221.428 Oct 17
parkrun52:49Harwich parkrun # 1250.835.018 Nov 17

Order By:

EventTimeRaceDate
XCNT53-12 League7 Nov 10
MT24:08St Jo's Ekiden Charity Relay17 Jul 11
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XCNT53-12 League15 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League12 Feb 12
XCNT53-12 League14 Oct 12
XCNT53-12 League4 Nov 12
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League23 Feb 14
ROAD26:44Essex Relay Championships22 Mar 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17
5MNT53-12 League5 Nov 17
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
5MNTNorth Essex & South Suffolk League26 Nov 23
5MNTNorth Essex & South Suffolk League10 Dec 23