Dianne Lauder
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM85:18Edinburgh Marathon Festival Half Marathon0.52.427 May 18+
Mar2:54:46Edinburgh Marathon Festival Marathon2.2-0.428 May 17+
6.4K25:34PSUK Championships1.24.021 Mar 18+
13.1K48:25Scotland Kilomathon 13.1K0.60.09 Apr 17+
HM82:26Jedburgh Running Festival Half Marathon1.60.030 Oct 16+
6K24:46Scottish National Masters' Championships6.00.628 Jan 17
10K36:15Teviotdale Harriers 10K1.4-1.028 Aug 16
HM80:12Scottish Half Marathon1.0-0.518 Sep 16
6K20:57British and Irish Masters' International0.3-0.412 Nov 16
Mar2:50:30Edinburgh Marathon Festival Marathon1.5-0.729 May 16
10K37:12Kelso 10K2.0-0.617 Jul 16
20M2:15:02Edinburgh to North Berwick 202.01.17 May 16
HM80:33Morrisons Great North Run1.4-0.713 Sep 15
6.4K24:01Scottish East District Championships2.8-0.212 Dec 15
HM82:21Jedburgh Running Festival Half Marathon1.00.525 Oct 15
6K23:45Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.10.89 Jan 16
10K35:59Hawick 10K0.2-0.130 Aug 15
Mar2:48:59Virgin London Marathon0.8-1.026 Apr 15
HM79:09Edinburgh Marathon Festival Half Marathon0.7-1.231 May 15
10K36:37Gala Harriers 10K1.4-0.614 Jun 15
HM80:31Jedburgh Running Festival Half Marathon2.0-1.926 Oct 14
10K41:02Peebles Trail 10K1.53.826 Jul 15
6K24:28Great Edinburgh XCountry (inc Scottish Inter-District)5.8-0.210 Jan 15
4K14:58Scottish East District Relay Championships5.2-1.212 Oct 14
10K36:26Teviotdale Harriers 10K0.4-0.831 Aug 14
10K39:04Scottish National Trail Championships3.6-0.717 May 14
10M62:27Bupa Great Edinburgh 101.50.527 Apr 14
10K37:31Gala Harriers 10K1.20.118 May 14
8K30:41Inter County Championships2.11.18 Mar 14
6K23:17Bupa Great Edinburgh International (inc Scottish Inter-District)3.01.211 Jan 14
10K35:12Gala Harriers 10K0.00.311 Apr 10
10K36:13Bupa Great Edinburgh 10K1.40.02 May 10
HM76:59Scottish Half Marathon0.6-0.923 May 10
HM79:02Dunfermline City Half-Marathon0.80.213 Jun 10
500017:39.1British Police Championships0.61.114 Jul 10
500017:55.53Scottish Senior Championships (inc Commonwealth Games Trials)1.50.717 Jul 10
500017:55.53Scottish Senior Championships (inc Commonwealth Games Trials)1.50.718 Jul 10
10K35:11Teviotdale Harriers 10K0.8-0.529 Aug 10
500017:31.50European Police Championships0.60.824 Sep 10
6K23:30Bupa International (inc Scottish Inter District Championships)5.00.38 Jan 11
10K35:50Gala 10K0.80.28 May 11
HM79:58Edinburgh Half Marathon0.21.222 May 11
10K37:04Teviotdale Harriers 10K1.01.328 Aug 11
10M62:37 PSUK 101.41.714 Sep 11
10K36:48Bupa Great Edinburgh 10K1.20.82 Oct 11
8K29:51USPE European Police Cross Country Championships1.02.124 Mar 12
5.8M33:50Scottish Relays Championships1.30.331 Mar 12
10K36:53Gala Harriers 10K-0.42.513 May 12
5.8M34:34Scottish Relays Championships1.50.931 Mar 13
HM84:50Edinburgh Marathon Festival Half Marathon0.72.726 May 13
10K38:55Bupa Great Edinburgh 10K2.11.814 Jul 13
10K37:22SVHC Open Masters 10K (Inc BMAF Champs)1.01.318 Aug 13
10K37:29Teviotdale Harriers 10K1.41.025 Aug 13
10M63:16PSUK 101.21.411 Sep 13
10K43:07Karrimor Great Trail Challenge Home Countries International1.54.91 Jun 14

Order By:

XC30:39Scottish Championships20 Feb 10
XC22:48PSUK Championships10 Mar 10
XC21:54Scottish East District League16 Oct 10
XC21:40Scottish East District League20 Nov 10
XC25:26Scottish East District Champs (inc East District League)15 Jan 11
XC14:30Scottish National 4K Championships30 Jan 11
XC31:01Scottish National Championships19 Feb 11
XC31:07Inter Counties Championships5 Mar 11
XC34:48PSUK Cross Country Championships13 Apr 11
XC22:56East District League15 Oct 11
XC15:58Scottish National Relay Championships22 Oct 11
XC24:25East District League20 Nov 11
XC22:15British & Irish Masters' International26 Nov 11
XC24:37Scottish East District Championships10 Dec 11
XC21:10Bupa Great Edinburgh Cross Country7 Jan 12
XC21:55East District League14 Jan 12
XC30:19Police National Championships22 Feb 12
XC30:04Inter Counties Championships10 Mar 12
XC23:16Scottish East District League12 Jan 13
XC23:00Scottish National Masters' Championships2 Feb 13
XC31:02Scottish National Championships23 Feb 13
XC29:55Inter Counties Championships9 Mar 13
XC33:29PSUK Championships20 Mar 13
XC28:26Home Countries International23 Mar 13
XC25:27Scottish Borders League17 Nov 13
XC30:16Scottish Borders League1 Dec 13
XC25:13Scottish East District Championships7 Dec 13
XC29:54Scottish Borders League26 Jan 14
XC28:50Scottish Borders League16 Feb 14
XC31:30 Home Countries International22 Mar 14
XC25:34PSUK Championships3 Apr 14
XC29:27Scottish Borders League2 Nov 14
XC24:05Scottish Borders League16 Nov 14
XC28:52Scottish Borders League30 Nov 14
XC24:30Scottish East District Championships6 Dec 14
XC29:52Scottish Borders League14 Dec 14
XC19:34Scottish Borders League11 Jan 15
XC29:35Scottish National Championships22 Feb 15
XC25:16PSUK Championships4 Mar 15
XC29:35Northern Police League (Inc PSUK Championships)17 Feb 16