John Collier
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10M80:44Preston Harriers 5 / 101.21.519 Nov 23+1
10K47:31Mid Lancs League-0.41.213 Jan 24+2
9.8K50:19Mid Lancs League2.32.010 Feb 24+3
12.1K66:21Northern Counties Championships3.92.827 Jan 24+4
9.8K50:51British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.72.325 Nov 23+5
9.9K57:24Mid Lancs League6.83.714 Oct 23
9.6K53:56Mid Lancs League4.54.09 Dec 23
4.5K22:46Northern Counties Men's 12-Stage Relays2.24.423 Mar 24
12K61:27ECCA Saucony English National Cross Country Championships2.42.225 Feb 23
HM1:45:40Run Scotland Loch Rannoch Half Marathon1.20.816 Oct 22
9.1K44:22Mid Lancs League1.31.710 Dec 22
9K50:20Mid Lancs League6.82.314 Jan 23
10K49:12Ribble Valley 10K0.82.427 Dec 22
11.5K61:45Northern Counties Championships3.82.928 Jan 23
9.8K50:39British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.32.126 Nov 22
9.8K53:03Lancashire County Championships4.62.97 Jan 23
9.8K45:31Mid Lancs League2.4-1.712 Mar 22
6.4K31:18Northern Counties Men's 6-Stage Relays3.11.025 Sep 22
10K46:38Wesham 10K0.90.025 May 22
5M38:16Thornton Cleveleys Inter Club0.91.428 Jun 22
5M38:15Lytham St Annes Inter Club 51.01.212 May 22
10K47:33Mid Lancs League2.3-0.615 Jan 22
10K46:23Ribble Valley 10K0.8-0.227 Dec 21
9.8K45:46British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.51.527 Nov 21
4M30:09Blackpool Inter-Club1.11.16 Apr 22
10M75:48Porsche Centre Preston Harriers 100.51.721 Nov 21
10.2K54:54Mid Lancs League6.11.012 Feb 22
9.8K44:53Mid Lancs League1.01.29 Oct 21
5M36:19Green Drive 50.71.424 Oct 21
9.1K46:02Mid Lancs League4.22.530 Oct 21
9.6K46:58Mid Lancs League4.51.429 Feb 20
9.8K46:01Mid Lancs League3.60.511 Jan 20
9.8K52:48Lancashire County Championships5.61.78 Jan 22
10K43:33Wesham 10K0.60.230 Nov 19
10K48:03Mid Lancs League3.51.58 Feb 20
9.8K47:58Lancashire County Championships4.11.84 Jan 20
9.8K48:45British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.71.923 Nov 19
4.2M28:19Red Rose Road Runners Interclub 4.20.2-0.14 Sep 19
HM98:49Freckleton Half Marathon1.91.216 Jun 19
12.3K66:10Northern Counties Championships6.43.225 Jan 20
10K50:48Mid Lancs League5.71.89 Nov 19
12.9K71:26ECCA Saucony English National Championships6.93.822 Feb 20
9.1K44:59Mid Lancs League5.01.528 Sep 19
4.8M35:56Chorley Inter Club Aug 19
4.5M32:59Wesham Interclub Jul 19
10M70:35Preston Harriers 10 (Inc Lancashire Championships)0.90.118 Nov 18
3.7M26:49Preston Harriers Inter Club Road Race2.32.212 Jun 19
10K44:42Mid Lancs League1.91.19 Feb 19
9.8K42:02Mid Lancs League0.31.012 Jan 19
12.1K57:40Northern Counties Championships3.12.226 Jan 19
12K57:22ECCA Saucony English National Championships2.72.823 Feb 19
4.2M30:28Red Rose Road Runners Interclub Sep 18
4K17:18Northern Counties Men's 12-Stage Relays0.64.224 Mar 19
4.8M34:49Chorley Inter Club Aug 18
9.1K47:07Mid Lancs League7.02.713 Oct 18
4M28:28Preston Harriers Inter Club3.30.413 Jun 18
5M34:04Lytham St Annes Inter Club 50.71.63 May 18
9.6K43:45Mid Lancashire League3.61.617 Feb 18
4M27:23Blackpool Inter-Club1.41.84 Apr 18
9.4K43:12Mid Lancashire League3.22.43 Mar 18
12K58:39Northern Counties Championships5.12.627 Jan 18
9.8K43:06Mid Lancashire League1.22.413 Jan 18
5M33:05Thornton Cleveleys Inter Club1.11.227 Jun 17
10K50:19Mid Lancs League6.23.29 Dec 17
4.2M30:21Red Rose Road Runners Interclub3.92.56 Sep 17
10K50:08Mid Lancs League6.33.914 Oct 17
4.16M28:21Preston Road - Interclub2.51.414 Jun 17
12K64:04ECCA Saucony English National Championships5.95.724 Feb 18
14.188M1:43:38Dentdale Mar 17
4M26:13Inter Club Series0.51.95 Apr 17
10K48:28Mid Lancs League6.32.44 Mar 17
5M32:59Green Drive 51.11.016 Oct 16
10K46:46Mid Lancs League4.13.111 Feb 17
9.8K44:50Mid Lancs League3.62.714 Jan 17
10K42:29Ribble Valley 10K0.32.827 Dec 16
5M32:25Thornton Cleveleys Inter Club1.60.421 Jun 16
12K59:49ECCA Saucony English National Championships5.64.025 Feb 17
10K42:31Blackpool Air Show 10K2.61.17 Aug 16
4.4M28:49Red Rose Inter Club Sep 16
4.8M32:44Chorley Inter Club Aug 16
9.9K47:07Mid Lancs League6.02.01 Oct 16
9.8K46:03Lancashire County Championships3.93.57 Jan 17
5M32:15Lytham St Annes Inter Club 51.10.79 Jun 16
HM89:03Valiants Half Marathon0.80.817 Apr 16
9.9K45:03Mid Lancs League3.32.729 Oct 16
12K63:25Northern Championships7.44.728 Jan 17
10M70:28Caldervale Country 102.01.925 Mar 16
4M26:29Inter Club Series 41.91.511 May 16
14.188M1:41:15Dentdale Mar 16
5M31:18Green Drive 51.3-0.218 Oct 15
4M26:10Inter Club Series1.31.66 Apr 16
10K40:28Mid Lancs League1.40.824 Oct 15
10K46:47Mid Lancs League5.62.213 Feb 16
9.8K42:17British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.328 Nov 15
7M49:05Longridge Christmas Pudding 73.01.513 Dec 15
4.22M27:27Red Rose Inter Club Sep 15
4.6M28:54Wesham Inter Club Jul 15
9.8K47:08Lancashire County Championships6.03.19 Jan 16
4.9M32:12Chorley Inter Club Aug 15
10K41:03Blackpool Air Show 10K (Inc Northern Veterans Championships)1.61.29 Aug 15
10K48:53Mid Lancs League5.83.916 Jan 16
10K40:43European Veterans' Non Stadia Championships 10K1.80.715 May 15
13.83M1:35:13Coniston 141.70.821 Mar 15
10K41:38Levens 10K1.61.827 May 15
10K41:28Kendal 10K1.61.66 May 15
HM87:11Inskip Derby Arms Half Marathon0.40.918 Jan 15
HM93:27European Veterans' Non Stadia Championships Half Marathon1.03.117 May 15
4M24:51Blackpool Inter-Club0.01.48 Apr 15
5M31:29Green Drive 51.8-0.419 Oct 14
10M65:41Derwentwater 101.40.12 Nov 14
8K36:52British Masters Championships6.02.314 Mar 15
9.8K40:05British Athletics Cross Challenge (inc European Trials)1.90.829 Nov 14
10K40:12Ribble Valley 10K (Inc Northern Champs)0.41.628 Dec 14
14M1:42:37Tywyn Race The Train 144.60.516 Aug 14
10K38:47Blackpool Air Show 10K1.0-0.510 Aug 14
4.8M31:05Chorley Inter Club 43.0-0.413 Aug 14
6K23:58Northern Men's 6 Stage Relays2.70.120 Sep 14
12K65:32Northern Championships6.08.230 Jan 16
12K54:12Northern Championships3.33.124 Jan 15
4M25:04Red Rose Interclub1.40.33 Sep 14
9.75M68:27Welsh Castles Relay4.20.17 Jun 14
10M62:16St. Annes 101.0-1.421 Mar 10
5M30:16Inter Club Grand Prix1.2-0.813 May 10
HM84:09Freckleton Half Marathon1.6-1.120 Jun 10
Mar3:04:07Isle of Man Marathon2.00.08 Aug 10
HM76:21Garstang Half Marathon-2.8-0.419 Sep 10
5M29:50Green Drive 50.8-0.917 Oct 10
10M61:48Preston Harriers 100.6-0.821 Nov 10
10K37:53Wesham 10K0.9-0.427 Nov 10
9.8K40:10Mid Lancs League1.81.927 Nov 10
5M30:45Inter-Club Grand Prix1.00.45 May 11
4.819K18:40BMAF Relay Championships2.41.621 May 11
4.37M26:39Interclub Grand Prix Series0.80.58 Jun 11
10.6M64:18Welsh Castles Relay0.0-0.911 Jun 11
HM87:01Freckleton Half Marathon1.70.419 Jun 11
4.5M27:37Interclub Grand Prix Series0.51.018 Jul 11
4.78M31:01Interclub Grand Prix Series2.80.810 Aug 11
4M25:00Interclub Grand Prix Series1.60.97 Sep 11
5M30:01Green Drive 50.40.016 Oct 11
10M62:07Preston Harriers 100.10.120 Nov 11
10K38:42Wesham 10K0.60.826 Nov 11
9.8K41:45McCain UK Cross Challenge Series (inc European Trials)1.93.426 Nov 11
4M24:40Blackpool Inter Club Grand Prix0.21.84 Apr 12
5M31:48Blackpool Inter Club Grand Prix1.41.310 May 12
4.819K18:39BMAF Relay Championships2.31.612 May 12
11.2M67:03Welsh Castles Relay-1.0-0.510 Jun 12
4.9M30:22Preston Inter Club Grand Prix0.61.113 Jun 12
4.5M27:37Blackpool Inter Club Grand Prix0.80.716 Jul 12
4.78M31:38Inter Club Grand Prix3.70.715 Aug 12
4M24:51Blackpool Inter Club Grand Prix1.31.05 Sep 12
5.4K20:48North West Relay Championships1.01.615 Sep 12
6K23:32Northern Counties Men's 6-Stage Relays1.21.822 Sep 12
10M63:48Run The Lanes 100.60.723 Sep 12
Mar3:06:19Preston Guild Marathon2.20.528 Oct 12
10K39:22Wesham 10K0.71.124 Nov 12
10K39:33Ribble Valley 10K (Inc Northern Champs)0.91.130 Dec 12
10M64:45Ballycotton 100.61.03 Mar 13
14.188M1:35:44Dentdale 142.20.29 Mar 13
10M64:37St Annes 101.00.617 Mar 13
4M24:16Inter Club Series0.60.510 Apr 13
5M31:16Inter-Club Grand Prix0.90.92 May 13
3M18:49National Masters Open Road Relays2.51.518 May 13
10K38:53European Veterans' Non-Stadia Championships2.0-0.724 May 13
HM87:17European Veterans' Non-Stadia Championships2.00.126 May 13
4.5M27:53Wesham Inter Club 4.52.0-0.322 Jul 13
13.83M1:33:35Coniston 142.20.412 Oct 13
10M63:16Preston Harriers 100.60.117 Nov 13
9.8K38:43British Athletics Cross Challenge (inc European Trials)1.5-0.223 Nov 13
10K38:49Ribble Valley 10K (Inc Northern Champs)0.7-0.129 Dec 13
12K59:03Northern Championships6.04.125 Jan 14
12K50:22ECCA English National Championships2.01.422 Feb 14
14.188M1:36:13Dentdale 142.3-0.58 Mar 14
10M64:43Sweatshop 101.6-0.716 Mar 14
13.83M1:33:00Coniston 142.2-0.629 Mar 14
4M24:53Blackpool Inter Club 41.20.29 Apr 14
5M30:54Inter Club Grand Prix0.60.015 May 14
3M18:40BMAF Relay Championships2.70.317 May 14
10K40:13Levens 10K1.80.228 May 14
4M25:27Preston Inter Club 41.90.411 Jun 14
10K42:04Endmoor 10K2.61.29 Jul 14
Mar5:38:33Scott Snowdonia Marathon1.525.526 Jul 15

Order By:

XC51:45English National Championships27 Feb 10
ROAD23:56Blackpool Inter-Club Race7 Apr 10
ROAD24:33Inter Club Grand Prix1 Sep 10
XC36:29Mid Lancs League30 Oct 10
XC19:41ECCA Relays6 Nov 10
XC44:56Mid Lancashire League13 Nov 10
XC44:44Lancashire County Championships8 Jan 11
XC37:24Mid Lancs League22 Jan 11
XC52:08Northern Cross Country Championships29 Jan 11
XC38:57Mid Lancs League12 Feb 11
XC50:05English National Championships19 Feb 11
XC34:17Mid Lancs League12 Mar 11
XC40:44Mid Lancs League29 Oct 11
XC21:20Saucony ECCA Relays5 Nov 11
XC45:34Mid Lancs League10 Dec 11
XC45:15Lancashire County Championships7 Jan 12
XC41:53Mid Lancs League14 Jan 12
XC52:34Northern Championships28 Jan 12
XC37:18Mid Lancs League11 Feb 12
XC40:10Mid Lancs League6 Oct 12
XC20:45ECCA National Relays3 Nov 12
XC42:24McCain UK Cross Challenge Series24 Nov 12
XC40:55Mid Lancs League8 Dec 12
XC44:06Lancashire County Championships5 Jan 13
XC47:44Mid Lancs League12 Jan 13
XC59:39Northern Championships26 Jan 13
XC47:14Mid Lancs League9 Feb 13
XC58:30English National Championships23 Feb 13
FELL58:07Wardle Skyline (7M/1250ft)13 Apr 13
FELL55:42Wray Caton Moor (6.8M/1099ft)6 May 13
FELL27:28Stoodley Pike (3.1M/699ft)9 Jul 13
XC41:29Mid Lancs League26 Oct 13
XC47:39Mid Lancs League14 Dec 13
XC42:13Lancashire County Championships4 Jan 14
XC38:29Mid Lancs League11 Jan 14
ZFL20:03Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC41:33Mid Lancs League8 Feb 14
XC36:11Mid Lancs League1 Mar 14
FELL50:14Great Hameldon (6M/1109ft)4 May 14
FELL55:35Wray Caton Moor (6.8M/1099ft)5 May 14
FELL49:16Warton Crag (5.8M/600ft)19 Jul 14
FELL48:07Beetham Sports (5.8M/928ft)26 Jul 14
XC45:09Mid Lancs League25 Oct 14
XC36:55Mid Lancs League15 Nov 14
XC45:25Lancashire County Championships3 Jan 15
XC41:43Mid Lancs League10 Jan 15
XC42:18Mid Lancashire League14 Feb 15
XC36:06Mid Lancs League7 Mar 15
XC45:47Mid Lancs League26 Sep 15
ROAD29:02North West Road Relays10 Sep 16
ROAD22:06Northern Counties Men's 6-Stage Relays25 Sep 16
XC44:36Lancashire County Championships5 Jan 19