Name:
Veronica Singleton-Lawley
Gender:
Female
Club:
Les Croupiers
Age Group:
V55
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14.9
18289

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M39:34East Midlands Grand Prix Harborough 51.32.93 Jul 18+
parkrun24:42Bedford parkrun # 3632.43.423 Jun 18+
HM1:47:47Watford Half Marathon0.72.84 Feb 18+
parkrun24:23Street parkrun # 22.03.212 May 18+
5M40:08East Midlands Grand Prix Banbury 51.33.712 Jun 18+
10K50:04East Midlands Grand Prix Milton Keynes 10K0.93.510 Jul 18
parkrun24:01Grangemoor parkrun # 1241.23.37 Apr 18
30K2:41:58St Valentines 30K1.52.711 Feb 18
parkrun24:30Bedford parkrun # 3611.44.09 Jun 18
parkrun24:47Grangemoor parkrun # 1341.84.116 Jun 18
HM1:49:02Northampton Half Marathon1.52.53 Sep 17
10K47:56Bedfordshire AAA 10K0.72.021 Jul 17
Mar4:18:54Virgin London Marathon3.15.522 Apr 18
10M81:52Swineshead 100.93.210 Sep 17
parkrun25:51Cardiff parkrun # 5372.05.831 Mar 18
6M46:03East Midlands Grand Prix Rugby 61.01.617 May 17
10K47:55East Midlands Grand Prix Milton Keynes 10K0.62.127 Jun 17
parkrun24:58Newbiggin-by-the-Sea parkrun # 13.13.114 Oct 17
10.3K56:16Bedfordshire & Buckinghamshire County Championships3.25.26 Jan 18
10K51:03Riverside Runners Anniversary 10K2.62.930 Jul 17
parkrun23:55Bedford parkrun # 3181.82.512 Aug 17
10K47:38East Midlands Grand Prix Silverstone 10K0.81.62 May 17
5M38:47East Midlands Grand Prix Banbury 51.22.36 Jun 17
5M38:46East Midlands Grand Prix Blisworth Friday 51.61.912 May 17
10K49:39Run Bedford 10K1.32.918 Jun 17
parkrun25:06Grangemoor parkrun # 1071.45.125 Nov 17
5M40:11East Midlands Grand Prix Corby 52.32.724 May 17
5M39:42East Midlands Grand Prix Harborough 51.33.213 Jun 17
parkrun24:01Bedford parkrun # 3150.83.715 Jul 17
parkrun23:26Grangemoor parkrun # 751.02.515 Apr 17
parkrun23:33Grangemoor parkrun # 533.40.35 Nov 16
HM1:43:20Manchester Half Marathon0.31.416 Oct 16
parkrun22:59Grangemoor parkrun # 442.60.03 Sep 16
HM1:43:36Perkins Great Eastern Half Marathon0.31.59 Oct 16
8K41:28Bedfordshire County Championships4.22.57 Jan 17
parkrun23:54Grangemoor parkrun # 612.22.131 Dec 16
10K47:58Richard Burton 10K0.72.06 Nov 16
10K45:13East Midlands Grand Prix Silverstone 10K0.6-0.44 May 16
5M37:04East Midlands Grand Prix Blisworth Friday 51.40.120 May 16
parkrun25:03Bedford parkrun # 3001.64.81 Apr 17
20M3:12:54Rhayader Round the Lakes 202.95.64 Mar 17
6M45:25East Midlands Grand Prix Rugby 61.90.011 May 16
5M37:55East Midlands Grand Prix Corby 51.90.61 Jun 16
HM1:40:53IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.326 Mar 16
10K48:22East Midlands Grand Prix Weedon 10K1.81.321 Jun 16
parkrun23:27Bedford parkrun # 2612.60.99 Jul 16
parkrun22:19Grangemoor parkrun # 241.00.316 Apr 16
5M38:26East Midlands Grand Prix Harborough 51.71.414 Jun 16
parkrun22:20Grangemoor parkrun # 221.00.42 Apr 16
5M39:20East Midlands Grand Prix Banbury 51.62.57 Jun 16
5M36:49Wolverton 51.10.128 Nov 15
parkrun23:30Cardiff parkrun # 4252.01.620 Feb 16
10K45:03Weedon 10K1.7-1.523 Jun 15
parkrun22:56Bedford parkrun # 2341.51.02 Jan 16
10K45:10Milton Keynes 10K1.5-1.230 Jun 15
5M35:50Harborough 51.3-1.016 Jun 15
parkrun23:06Grangemoor parkrun # 151.01.813 Feb 16
5M35:47Banbury 50.9-0.79 Jun 15
5M36:26Corby 51.5-0.53 Jun 15
5M36:11Blisworth Friday 51.2-0.522 May 15
5K21:46Marston Forest 5K0.8-0.319 Jun 15
6.6K31:09Gwent League2.01.111 Oct 15
6M44:28Rugby 61.10.213 May 15
1M6:43Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.5-1.23 Oct 15
10M76:04Les Croupiers Handicap 101.4-0.31 Feb 15
parkrun23:42Cardiff parkrun # 4031.02.93 Oct 15
parkrun22:18Bedford parkrun # 1941.00.521 Mar 15
Mar3:36:09Milton Keynes Marathon3.0-1.85 May 14
parkrun21:39Cardiff parkrun # 3451.4-1.26 Sep 14
10M78:17Leighton 101.60.821 Sep 14
10M77:27Brecon Lions 101.60.33 Aug 14
parkrun22:15Cardiff parkrun # 3421.20.216 Aug 14
parkrun22:26Bedford parkrun # 1701.00.820 Sep 14
parkrun22:14Cardiff parkrun # 3430.80.623 Aug 14
10K46:49 Weedon 10K1.70.224 Jun 14
parkrun22:27Bedford parkrun # 1691.00.813 Sep 14
5K21:57Cardiff Summer Sizzler 5K0.50.36 Aug 14
10K45:41 EMGP Milton Keynes 10K0.40.41 Jul 14
5M36:54 Harborough 51.10.417 Jun 14
5M36:27 Banbury 51.00.010 Jun 14
1M6:40Cardiff Half Marathon Festival of Running Mile2.00.04 Oct 14
5K22:33Les Croupiers 5K1.20.814 Aug 14
parkrun32:40Bedford parkrun # 2902.215.621 Jan 17
4M29:33Cardiff Summer Series 41.20.91 Aug 14
5M37:42 Corby 51.51.04 Jun 14
12K54:20Stevington 12K1.0-1.316 May 10
5K21:43Doug Anderson 5K1.00.028 Jul 10
Mar3:28:23Brussels Marathon1.00.010 Oct 10
Mar3:53:55Snowdonia Marathon4.60.430 Oct 10
5K27:49Nos Galan 5K (Short course)-0.811.731 Dec 10
5M49:51Les Croupiers Old Father Time 50.813.62 Jan 11
20M2:34:56Wymondham 200.8-1.06 Mar 11
Mar3:29:43Virgin London Marathon1.5-1.117 Apr 11
10K43:15 EMGP Silverstone 10K-0.6-1.34 May 11
12K60:45Stevington 12K1.03.515 May 11
6M43:38 EMGP Bedford 60.3-0.217 May 11
5M36:10 EMGP Corby 51.3-1.025 May 11
Mar3:35:23The Wales Marathon2.0-0.45 Jun 11
5M49:46 EMGP Banbury 50.613.77 Jun 11
12.1M93:49Welsh Castles Relay1.60.011 Jun 11
5M35:56 EMGP Harborough 50.9-0.914 Jun 11
10K45:40 EMGP Weedon 10K1.6-1.221 Jun 11
10K45:20EMGP Milton Keynes 10K0.3-0.25 Jul 11
5K32:09Nos Galan 5K1.215.931 Dec 11
5M36:37Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-0.62 Jan 12
Mar3:30:05Virgin London Marathon1.5-1.022 Apr 12
10K44:58 EMGP Silverstone 10K0.6-0.89 May 12
4.819K21:30BMAF Relay Championships2.30.112 May 12
6M43:11 EMGP Rugby 60.7-0.916 May 12
parkrun21:41Cardiff parkrun # 2211.4-1.219 May 12
6M43:32 EMGP Bedford 61.1-0.922 May 12
9.1M70:48Welsh Castles Relay2.60.09 Jun 12
5M35:56EMGP Banbury 50.6-0.412 Jun 12
5M36:23EMGP Harborough 51.3-0.519 Jun 12
10K45:56EMGP Weedon 10K2.1-1.226 Jun 12
5M35:39John O'Callaghan Memorial 5 (Inc Bedfordshire Champs)1.2-1.329 Jun 12
10K44:48 EMGP Milton Keynes 10K0.7-0.83 Jul 12
Mar3:30:15Standard Chartered Jersey Marathon1.2-0.77 Oct 12
Mar4:00:49Wroclaw Marathon1.05.515 Sep 13
5M52:29Old Father Time Vets 51.415.529 Dec 13
Mar4:44:45Virgin London Marathon1.312.113 Apr 14
parkrun23:07Bedford parkrun # 1601.02.112 Jul 14
parkrun30:16Cardiff parkrun # 3402.012.92 Aug 14
parkrun37:02Cardiff parkrun # 3411.221.19 Aug 14
parkrun31:00Cardiff parkrun # 3681.414.531 Jan 15
Mar4:44:39Virgin London Marathon0.812.526 Apr 15
parkrun35:40Porthcawl parkrun # 1832.019.01 Oct 16

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