Name:
Doug Richards
Gender:
Male
Club:
UKRunChat
Age Group:
V70
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21.3
107280

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:59Arrow Valley parkrun # 3991.80.38 Feb 20+
parkrun28:03Arrow Valley parkrun # 3862.10.116 Nov 19+
parkrun29:10Arrow Valley parkrun # 3903.60.314 Dec 19+
parkrun28:02Seaford Beach parkrun # 421.60.61 Jan 20+
12K71:31Not the Roman IX 12K1.71.026 Jan 20+
parkrun28:44Arrow Valley parkrun # 3972.21.125 Jan 20
parkrun28:57Peacehaven parkrun # 1322.61.01 Jan 20
parkrun28:38Shrewsbury parkrun # 2892.11.025 Dec 19
parkrun29:03Arrow Valley parkrun # 4002.51.315 Feb 20
parkrun28:37Arrow Valley parkrun # 3941.91.24 Jan 20
parkrun28:47Arrow Valley parkrun # 4011.91.422 Feb 20
parkrun28:42Arrow Valley parkrun # 3892.01.27 Dec 19
parkrun27:11Arrow Valley parkrun # 3612.00.425 May 19
parkrun29:52Arrow Valley parkrun # 4022.92.029 Feb 20
parkrun26:41Wolverhampton parkrun # 3211.20.411 May 19
parkrun28:22Arrow Valley parkrun # 3702.41.927 Jul 19
parkrun29:37Arrow Valley parkrun # 3842.81.82 Nov 19
parkrun28:22Arrow Valley parkrun # 3722.32.010 Aug 19
parkrun29:18Arrow Valley parkrun # 3852.21.99 Nov 19
10K59:40Seco Alcester 10K1.13.46 Oct 19
parkrun29:27Arrow Valley parkrun # 3822.02.419 Oct 19
parkrun29:04Arrow Valley parkrun # 3791.83.328 Sep 19
parkrun27:46Arrow Valley parkrun # 3641.61.715 Jun 19
10K59:26Worcestershire Summer Midweek Series Droitwich 10K1.82.710 Jul 19
parkrun29:59Arrow Valley parkrun # 3882.03.130 Nov 19
parkrun29:51Arrow Valley parkrun # 3931.63.328 Dec 19
parkrun28:50Arrow Valley parkrun # 3692.03.020 Jul 19
parkrun29:00Arrow Valley parkrun # 3731.73.517 Aug 19
parkrun28:00Arrow Valley parkrun # 3472.62.816 Feb 19
parkrun29:30Fire Service College parkrun # 144.82.99 Mar 19
10K61:21Timberhonger 10K2.03.913 Jul 19
parkrun29:39Arrow Valley parkrun # 3751.74.531 Aug 19
parkrun29:35Prudhoe Riverside parkrun # 1352.63.529 Jun 19
HM2:15:49Leamington Spa Half Marathon1.64.57 Jul 19
parkrun29:17Farfalle parkrun # 346.01.427 Oct 18
parkrun27:36Stratford-upon-Avon parkrun # 1590.93.923 Mar 19
parkrun30:33Arrow Valley parkrun # 3801.85.45 Oct 19
parkrun28:50Arrow Valley parkrun # 3492.83.92 Mar 19
HM2:13:54Rotary Shakespeare Half Marathon1.24.328 Apr 19
parkrun29:35Arrow Valley parkrun # 3711.34.83 Aug 19
parkrun29:31Arrow Valley parkrun # 3602.23.818 May 19
parkrun29:21Arrow Valley parkrun # 3552.84.713 Apr 19
parkrun29:10Arrow Valley parkrun # 3571.83.727 Apr 19
10K58:11Draycote Water Winter 10K Series1.83.69 Dec 18
parkrun28:15Arrow Valley parkrun # 3342.73.124 Nov 18
10K62:37Worcestershire Summer Midweek Series Hagley 10K2.44.415 May 19
8K64:25Worcestershire Summer Midweek Series Clent Hills 8K9.26.114 Aug 19
parkrun30:19Arrow Valley parkrun # 3681.85.313 Jul 19
parkrun28:34Arrow Valley parkrun # 3372.73.615 Dec 18
parkrun27:45Arrow Valley parkrun # 3321.93.110 Nov 18
parkrun28:27Arrow Valley parkrun # 3362.43.78 Dec 18
parkrun28:10Eastbourne parkrun # 3641.83.917 Nov 18
parkrun32:40Arrow Valley parkrun # 3952.16.611 Jan 20
10K56:40Wythall & Hollywood 10K2.22.08 Jul 18
parkrun28:46Worcester Pitchcroft parkrun # 851.05.623 Feb 19
parkrun27:31Arrow Valley parkrun # 3222.02.71 Sep 18
parkrun26:50Telford parkrun # 2501.81.816 Jun 18
parkrun29:17Arrow Valley parkrun # 3432.15.319 Jan 19
parkrun28:45Brueton parkrun # 4411.74.91 Jan 19
parkrun29:38Arrow Valley parkrun # 3452.55.42 Feb 19
parkrun31:07Leamington parkrun # 4222.95.34 May 19
parkrun28:34Arrow Valley parkrun # 3312.14.23 Nov 18
parkrun28:22Arrow Valley parkrun # 3272.23.86 Oct 18
parkrun27:07Arrow Valley parkrun # 3092.21.82 Jun 18
parkrun31:07Arrow Valley parkrun # 3671.66.66 Jul 19
parkrun27:10Hove Promenade parkrun # 1531.13.011 Aug 18
10K57:36Ellesmere 10K0.94.026 Aug 18
parkrun28:01Arrow Valley parkrun # 3201.93.618 Aug 18
parkrun27:50Arrow Valley parkrun # 3241.63.615 Sep 18
parkrun26:45Eastbourne parkrun # 3341.81.621 Apr 18
parkrun27:22Arrow Valley parkrun # 3072.32.119 May 18
10K57:47Seco Alcester 10K0.44.77 Oct 18
parkrun29:54Arrow Valley parkrun # 3382.55.822 Dec 18
parkrun29:13Eastbourne parkrun # 3711.55.829 Dec 18
parkrun29:54Arrow Valley parkrun # 3352.95.41 Dec 18
10K59:24Timberhonger 10K2.63.714 Jul 18
parkrun29:26Perry Hall parkrun # 2151.46.212 Jan 19
parkrun28:02Telford parkrun # 2551.73.821 Jul 18
HM2:11:39Kenilworth Half Marathon1.15.42 Sep 18
parkrun26:40Arrow Valley parkrun # 2951.81.517 Feb 18
parkrun28:07Arrow Valley parkrun # 3181.64.04 Aug 18
parkrun29:20Arrow Valley parkrun # 3291.85.720 Oct 18
parkrun32:43Arrow Valley parkrun # 3741.39.024 Aug 19
parkrun27:47Arrow Valley parkrun # 3042.22.928 Apr 18
parkrun35:10Arrow Valley parkrun # 3912.39.021 Dec 19
parkrun28:31Arrow Valley parkrun # 3142.33.97 Jul 18
parkrun30:28Arrow Valley parkrun # 3412.07.15 Jan 19
parkrun35:12Eastbourne parkrun # 4133.08.412 Oct 19
parkrun28:34Arrow Valley parkrun # 3171.54.828 Jul 18
HM2:13:35Shrewsbury Half Marathon1.85.317 Jun 18
parkrun36:24Eastbourne parkrun # 4362.89.614 Mar 20
parkrun25:46Arrow Valley parkrun # 2741.80.023 Sep 17
parkrun31:24Perry Hall parkrun # 2132.97.51 Jan 19
parkrun28:51Arrow Valley parkrun # 3122.24.623 Jun 18
parkrun29:53Perry Hall parkrun # 2012.26.113 Oct 18
parkrun26:46Arrow Valley parkrun # 2842.01.42 Dec 17
parkrun27:03Arrow Valley parkrun # 2812.81.111 Nov 17
parkrun28:37Arrow Valley parkrun # 3052.24.25 May 18
parkrun30:47Sutton Park parkrun # 43.36.28 Sep 18
parkrun28:43Arrow Valley parkrun # 3062.24.412 May 18
parkrun35:18Arrow Valley parkrun # 3762.410.67 Sep 19
10K53:56Seco Alcester 10K0.61.48 Oct 17
parkrun26:27Telford parkrun # 2132.50.426 Aug 17
parkrun28:11Brueton parkrun # 3913.32.41 Jan 18
parkrun28:31Evesham parkrun # 1403.82.416 Dec 17
parkrun28:04Arrow Valley parkrun # 2932.62.93 Feb 18
parkrun27:06Arrow Valley parkrun # 2822.02.018 Nov 17
parkrun27:12Arrow Valley parkrun # 2782.41.821 Oct 17
parkrun29:06Arrow Valley parkrun # 3101.85.39 Jun 18
parkrun35:54Eastbourne parkrun # 3973.410.122 Jun 19
12K69:30Not the Roman IX 12K1.03.814 Jan 18
HM2:21:06Leamington Spa Half Marathon2.27.31 Jul 18
parkrun32:52Arrow Valley parkrun # 3462.49.89 Feb 19
parkrun29:45Arrow Valley parkrun # 2855.22.99 Dec 17
parkrun29:20Arrow Valley parkrun # 2894.03.56 Jan 18
HM2:10:32Village Bakery Half Marathon0.65.525 Feb 18
parkrun29:31Arrow Valley parkrun # 3151.26.514 Jul 18
parkrun27:08Arrow Valley parkrun # 2732.02.116 Sep 17
parkrun28:17Arrow Valley parkrun # 2862.23.723 Dec 17
parkrun29:14Arrow Valley parkrun # 3002.05.331 Mar 18
parkrun25:54Arrow Valley parkrun # 2591.60.410 Jun 17
parkrun26:16Telford parkrun # 2061.70.924 Jun 17
parkrun28:05Arrow Valley parkrun # 2832.03.625 Nov 17
parkrun27:43Arrow Valley parkrun # 2772.42.614 Oct 17
parkrun28:58Eastbourne parkrun # 3192.84.130 Dec 17
parkrun24:46Stratford-upon-Avon parkrun # 610.3-1.215 Apr 17
10K56:36Timberhonger 10K2.41.81 Jul 17
parkrun29:01Arrow Valley parkrun # 3011.25.87 Apr 18
HM2:06:48Worcester City Half Marathon0.93.917 Sep 17
parkrun29:19Arrow Valley parkrun # 2961.95.624 Feb 18
parkrun26:44Eastbourne parkrun # 3010.82.62 Sep 17
parkrun27:23Arrow Valley parkrun # 2691.82.719 Aug 17
parkrun26:39Arrow Valley parkrun # 2562.01.320 May 17
9M84:43Arden 92.42.318 Jun 17
parkrun28:05Arrow Valley parkrun # 2752.13.530 Sep 17
parkrun27:02Arrow Valley parkrun # 2631.82.18 Jul 17
parkrun29:21Perry Hall parkrun # 1632.45.11 Jan 18
parkrun26:02Eastbourne parkrun # 2771.6-0.318 Mar 17
parkrun28:26Arrow Valley parkrun # 2604.02.117 Jun 17
parkrun30:38Arrow Valley parkrun # 3081.67.726 May 18
parkrun28:12Arrow Valley parkrun # 2762.03.87 Oct 17
parkrun26:29Stratford-upon-Avon parkrun # 552.7-0.24 Mar 17
parkrun26:05Arrow Valley parkrun # 2461.7-0.311 Mar 17
parkrun31:27Arrow Valley parkrun # 3131.68.830 Jun 18
10K55:58Market Drayton 10K1.22.57 May 17
parkrun30:08Arrow Valley parkrun # 2942.06.610 Feb 18
parkrun26:26Arrow Valley parkrun # 2412.20.24 Feb 17
parkrun31:18Arrow Valley parkrun # 3022.47.814 Apr 18
parkrun27:21Arrow Valley parkrun # 2552.02.413 May 17
parkrun28:18Arrow Valley parkrun # 2622.53.41 Jul 17
parkrun30:10Arrow Valley parkrun # 2902.06.713 Jan 18
parkrun25:51Arrow Valley parkrun # 2331.20.317 Dec 16
parkrun26:49Perry Hall parkrun # 1162.20.928 Jan 17
parkrun35:32Arrow Valley parkrun # 3441.413.626 Jan 19
parkrun26:30Arrow Valley parkrun # 2322.40.210 Dec 16
parkrun28:25Arrow Valley parkrun # 2582.33.83 Jun 17
12K73:53Arrow Valley 12K3.04.414 Jun 17
parkrun28:44Eastbourne parkrun # 2942.14.515 Jul 17
parkrun26:26Eastbourne parkrun # 2651.11.331 Dec 16
parkrun25:35Arrow Valley parkrun # 2191.61.810 Sep 16
parkrun26:53Arrow Valley parkrun # 2371.81.47 Jan 17
parkrun27:31Arrow Valley parkrun # 2501.22.68 Apr 17
parkrun37:25Eastbourne parkrun # 3850.815.630 Mar 19
parkrun28:03Arrow Valley parkrun # 2531.44.129 Apr 17
parkrun27:49Arrow Valley parkrun # 2442.02.725 Feb 17
parkrun25:48Arrow Valley parkrun # 2201.00.717 Sep 16
parkrun30:24Arrow Valley parkrun # 2791.67.428 Oct 17
parkrun26:27Arrow Valley parkrun # 2311.01.53 Dec 16
parkrun26:29Arrow Valley parkrun # 2251.41.122 Oct 16
parkrun25:46Telford parkrun # 1651.62.26 Aug 16
parkrun25:48Arrow Valley parkrun # 2131.62.230 Jul 16
parkrun25:55Arrow Valley parkrun # 2240.61.015 Oct 16
parkrun28:44Arrow Valley parkrun # 2521.65.022 Apr 17
parkrun26:55Eastbourne parkrun # 2512.21.11 Oct 16
parkrun25:21Arrow Valley parkrun # 2022.01.014 May 16
parkrun26:17Brueton parkrun # 3102.62.025 Jun 16
parkrun28:27Arrow Valley parkrun # 2481.63.625 Mar 17
parkrun26:24Arrow Valley parkrun # 2211.01.724 Sep 16
parkrun26:24Arrow Valley parkrun # 2102.02.89 Jul 16
parkrun26:11Arrow Valley parkrun # 2012.52.07 May 16
parkrun25:22Arrow Valley parkrun # 1902.01.120 Feb 16
parkrun28:53Arrow Valley parkrun # 2491.24.71 Apr 17
HM2:16:28Oswestry Half Marathon0.97.230 Apr 17
parkrun25:17Eastbourne parkrun # 2231.01.919 Mar 16
parkrun26:21Arrow Valley parkrun # 2031.83.021 May 16
parkrun31:09Brueton parkrun # 3603.07.027 May 17
parkrun26:52Arrow Valley parkrun # 2092.03.62 Jul 16
parkrun25:21Eastbourne parkrun # 2201.02.027 Feb 16
parkrun29:31Arrow Valley parkrun # 2422.25.111 Feb 17
parkrun26:40Arrow Valley parkrun # 2051.63.74 Jun 16
parkrun27:32Arrow Valley parkrun # 2121.65.123 Jul 16
parkrun29:21Hanbury Hall parkrun # 103.65.93 Sep 16
parkrun26:35Arrow Valley parkrun # 1981.04.116 Apr 16
parkrun25:43Arrow Valley parkrun # 1861.02.723 Jan 16
parkrun26:50Telford parkrun # 1491.54.126 Mar 16
parkrun26:16Arrow Valley parkrun # 1832.02.62 Jan 16
parkrun27:59Arrow Valley parkrun # 2170.86.627 Aug 16
parkrun29:23Arrow Valley parkrun # 2261.85.329 Oct 16
parkrun25:28Arrow Valley parkrun # 1741.02.27 Nov 15
parkrun27:37Evesham parkrun # 532.04.89 Apr 16
parkrun26:20Arrow Valley parkrun # 1732.02.731 Oct 15
parkrun27:33Arrow Valley parkrun # 2001.05.730 Apr 16
parkrun39:23Arrow Valley parkrun # 2922.914.227 Jan 18
parkrun26:24Arrow Valley parkrun # 1781.53.35 Dec 15
parkrun26:15Arrow Valley parkrun # 1771.03.628 Nov 15
parkrun26:18Telford parkrun # 1232.52.212 Sep 15
parkrun28:33Arrow Valley parkrun # 2061.66.711 Jun 16
parkrun26:34Arrow Valley parkrun # 1791.04.112 Dec 15
parkrun26:00Arrow Valley parkrun # 1671.03.219 Sep 15
parkrun26:54Telford parkrun # 1361.04.726 Dec 15
parkrun30:13Eastbourne parkrun # 2452.08.820 Aug 16
parkrun27:25Evesham parkrun # 342.04.521 Nov 15
parkrun27:05Arrow Valley parkrun # 1751.54.514 Nov 15
parkrun32:49Telford parkrun # 1911.610.118 Feb 17
parkrun28:24Arrow Valley parkrun # 1852.06.116 Jan 16
parkrun31:22Arrow Valley parkrun # 2281.48.512 Nov 16
parkrun26:37Arrow Valley parkrun # 1641.04.229 Aug 15
parkrun25:01Arrow Valley parkrun # 1391.01.47 Mar 15
parkrun32:48Arrow Valley parkrun # 2292.09.719 Nov 16
parkrun25:30Arrow Valley parkrun # 1441.02.311 Apr 15
parkrun26:41Arrow Valley parkrun # 1611.04.38 Aug 15
parkrun27:19Arrow Valley parkrun # 1701.05.410 Oct 15
parkrun23:40Arrow Valley parkrun # 1131.0-2.013 Sep 14
parkrun27:07Arrow Valley parkrun # 1601.54.51 Aug 15
parkrun28:39Brueton parkrun # 2851.47.11 Jan 16
parkrun32:52Perry Hall parkrun # 1012.49.38 Oct 16
parkrun25:48Arrow Valley parkrun # 1431.02.84 Apr 15
parkrun25:44Arrow Valley parkrun # 1401.02.714 Mar 15
parkrun25:54Arrow Valley parkrun # 1381.03.028 Feb 15
parkrun27:52Arrow Valley parkrun # 1631.06.222 Aug 15
parkrun34:19Arrow Valley parkrun # 2341.511.824 Dec 16
parkrun27:38Arrow Valley parkrun # 1591.05.925 Jul 15
parkrun30:15Kingsbury Water parkrun # 1282.48.41 Jan 16
parkrun25:01Telford parkrun # 791.01.418 Oct 14
parkrun26:07Brueton parkrun # 2311.82.61 Jan 15
parkrun25:41Arrow Valley parkrun # 1301.02.63 Jan 15
parkrun24:51Arrow Valley parkrun # 1151.01.227 Sep 14
parkrun28:48Arrow Valley parkrun # 1652.06.75 Sep 15
parkrun25:11Arrow Valley parkrun # 1191.01.725 Oct 14
parkrun29:16Wyre Forest parkrun # 62.07.43 Oct 15
parkrun31:12Arrow Valley parkrun # 1882.59.66 Feb 16
parkrun26:00Arrow Valley parkrun # 1311.03.210 Jan 15
parkrun47:15Arrow Valley parkrun # 3211.223.225 Aug 18
parkrun24:37Telford parkrun # 691.0-0.226 Jul 14
parkrun27:52Evesham parkrun # 52.05.218 Apr 15
parkrun26:23Arrow Valley parkrun # 1361.03.814 Feb 15
parkrun24:40Arrow Valley parkrun # 1071.0-0.22 Aug 14
parkrun24:12Arrow Valley parkrun # 1001.0-1.114 Jun 14
parkrun24:50Arrow Valley parkrun # 1081.00.19 Aug 14
parkrun25:10Arrow Valley parkrun # 1121.00.76 Sep 14
parkrun25:11Arrow Valley parkrun # 1101.00.823 Aug 14
parkrun26:39Arrow Valley parkrun # 1351.04.37 Feb 15
parkrun27:53Arrow Valley parkrun # 1491.06.316 May 15
parkrun27:01Cannon Hill parkrun # 2252.03.91 Jan 15
parkrun24:43Arrow Valley parkrun # 1021.0-0.128 Jun 14
parkrun25:20Arrow Valley parkrun # 1111.01.030 Aug 14
parkrun38:29Arrow Valley parkrun # 2392.214.321 Jan 17
parkrun28:31Evesham parkrun # 82.06.39 May 15
parkrun27:41Arrow Valley parkrun # 1342.04.931 Jan 15
parkrun24:15Arrow Valley parkrun # 911.0-2.112 Apr 14
parkrun24:39Arrow Valley parkrun # 921.0-0.319 Apr 14
parkrun26:23Arrow Valley parkrun # 1211.03.88 Nov 14
parkrun28:01Arrow Valley parkrun # 1421.06.528 Mar 15
parkrun26:47Arrow Valley parkrun # 1231.04.522 Nov 14
parkrun25:03Arrow Valley parkrun # 961.00.417 May 14
parkrun25:03Arrow Valley parkrun # 981.00.431 May 14
parkrun25:18Arrow Valley parkrun # 991.00.97 Jun 14
parkrun29:20Arrow Valley parkrun # 1561.08.54 Jul 15
parkrun25:05Arrow Valley parkrun # 941.00.53 May 14
parkrun24:51Arrow Valley parkrun # 881.0-1.122 Mar 14
parkrun32:07Arrow Valley parkrun # 1801.511.819 Dec 15
parkrun28:04Arrow Valley parkrun # 1321.06.617 Jan 15
parkrun34:23Arrow Valley parkrun # 2070.815.118 Jun 16
parkrun25:42Arrow Valley parkrun # 971.01.624 May 14
parkrun25:38Arrow Valley parkrun # 951.01.510 May 14
parkrun27:47Arrow Valley parkrun # 1261.06.113 Dec 14
parkrun27:17Arrow Valley parkrun # 1161.05.34 Oct 14
parkrun30:21Arrow Valley parkrun # 1551.09.927 Jun 15
parkrun25:36Shrewsbury parkrun # 231.00.329 Mar 14
parkrun26:49Arrow Valley parkrun # 1051.03.619 Jul 14
HM2:01:54Rock 'n' Roll Liverpool Half Marathon0.43.625 May 14
parkrun29:52Evesham parkrun # 61.09.325 Apr 15
parkrun30:45Arrow Valley parkrun # 1571.010.511 Jul 15
parkrun25:41Arrow Valley parkrun # 861.00.48 Mar 14
parkrun25:47Arrow Valley parkrun # 821.50.18 Feb 14
parkrun27:39Arrow Valley parkrun # 1042.03.912 Jul 14
parkrun25:55Eastbourne parkrun # 1151.00.815 Mar 14
parkrun28:04Arrow Valley parkrun # 1171.06.611 Oct 14
parkrun26:32Arrow Valley parkrun # 931.03.026 Apr 14
parkrun31:15Evesham parkrun # 72.010.22 May 15
parkrun30:21Arrow Valley parkrun # 1332.08.924 Jan 15
parkrun26:10Arrow Valley parkrun # 841.01.222 Feb 14
parkrun27:25Wolverhampton parkrun # 721.04.55 Jul 14
parkrun29:04Telford parkrun # 861.08.16 Dec 14
parkrun39:11Arrow Valley parkrun # 2111.018.116 Jul 16
parkrun27:10Arrow Valley parkrun # 793.00.918 Jan 14
parkrun24:53Arrow Valley parkrun # 621.0-1.221 Sep 13
parkrun26:03Arrow Valley parkrun # 811.01.01 Feb 14
parkrun26:08Arrow Valley parkrun # 801.01.225 Jan 14
HM2:05:37Silverstone Half Marathon1.20.014 Mar 10
10K59:30Lichfield 10K1.60.312 Sep 10
10K59:31Aldridge 10K0.41.512 Jun 11
parkrun28:55Arrow Valley parkrun # 31.0-0.528 Jul 12
parkrun27:47Arrow Valley parkrun # 41.0-2.34 Aug 12
parkrun27:51Arrow Valley parkrun # 51.0-0.911 Aug 12
parkrun28:18Arrow Valley parkrun # 61.0-0.218 Aug 12
parkrun27:22Arrow Valley parkrun # 71.0-1.725 Aug 12
parkrun26:53Arrow Valley parkrun # 81.0-1.81 Sep 12
parkrun26:30Arrow Valley parkrun # 91.0-1.68 Sep 12
parkrun26:14Arrow Valley parkrun # 101.0-1.415 Sep 12
parkrun26:06Arrow Valley parkrun # 111.0-1.222 Sep 12
parkrun26:20Arrow Valley parkrun # 131.5-1.16 Oct 12
parkrun25:47Arrow Valley parkrun # 141.0-1.513 Oct 12
parkrun25:54Arrow Valley parkrun # 151.0-0.820 Oct 12
parkrun27:13Arrow Valley parkrun # 161.01.427 Oct 12
parkrun26:01Arrow Valley parkrun # 171.0-0.63 Nov 12
parkrun26:08Arrow Valley parkrun # 191.0-0.417 Nov 12
parkrun27:25Arrow Valley parkrun # 201.01.724 Nov 12
parkrun25:46Arrow Valley parkrun # 211.0-1.01 Dec 12
parkrun26:57Arrow Valley parkrun # 221.50.58 Dec 12
parkrun25:33Arrow Valley parkrun # 231.0-1.415 Dec 12
parkrun28:17Arrow Valley parkrun # 241.03.522 Dec 12
parkrun27:33Arrow Valley parkrun # 251.02.329 Dec 12
parkrun25:53Arrow Valley parkrun # 261.0-0.45 Jan 13
parkrun26:21Arrow Valley parkrun # 271.00.412 Jan 13
parkrun30:43Arrow Valley parkrun # 281.07.119 Jan 13
parkrun27:01Arrow Valley parkrun # 291.01.52 Feb 13
parkrun26:33Arrow Valley parkrun # 301.00.79 Feb 13
parkrun26:20Telford parkrun # 10.60.716 Feb 13
parkrun25:45Arrow Valley parkrun # 321.0-0.723 Feb 13
parkrun25:19Arrow Valley parkrun # 331.0-1.42 Mar 13
parkrun25:48Arrow Valley parkrun # 351.0-0.216 Mar 13
parkrun28:56Arrow Valley parkrun # 361.04.923 Mar 13
parkrun25:57Arrow Valley parkrun # 381.00.16 Apr 13
parkrun25:26Arrow Valley parkrun # 391.0-0.813 Apr 13
parkrun25:34Arrow Valley parkrun # 401.0-0.620 Apr 13
parkrun25:20Arrow Valley parkrun # 411.0-1.027 Apr 13
parkrun28:21Arrow Valley parkrun # 421.04.04 May 13
parkrun26:40Arrow Valley parkrun # 431.01.311 May 13
parkrun25:00Arrow Valley parkrun # 441.0-1.618 May 13
parkrun26:31Arrow Valley parkrun # 461.01.61 Jun 13
parkrun26:10Arrow Valley parkrun # 471.01.08 Jun 13
parkrun25:30Arrow Valley parkrun # 481.0-0.115 Jun 13
parkrun26:14Arrow Valley parkrun # 491.01.122 Jun 13
parkrun27:40Arrow Valley parkrun # 501.03.529 Jun 13
parkrun25:09Arrow Valley parkrun # 511.0-0.76 Jul 13
parkrun27:12Arrow Valley parkrun # 521.02.713 Jul 13
parkrun25:36Arrow Valley parkrun # 531.00.120 Jul 13
parkrun25:27Arrow Valley parkrun # 541.0-0.227 Jul 13
parkrun25:55Arrow Valley parkrun # 551.00.63 Aug 13
parkrun26:45Arrow Valley parkrun # 561.02.010 Aug 13
parkrun25:30Arrow Valley parkrun # 581.0-0.124 Aug 13
parkrun26:00Arrow Valley parkrun # 591.00.731 Aug 13
parkrun25:00Arrow Valley parkrun # 601.0-1.07 Sep 13
parkrun25:58Arrow Valley parkrun # 611.00.714 Sep 13
parkrun25:17Arrow Valley parkrun # 631.0-0.328 Sep 13
parkrun25:51Arrow Valley parkrun # 641.00.75 Oct 13
parkrun27:48Arrow Valley parkrun # 651.03.912 Oct 13
parkrun26:31Arrow Valley parkrun # 671.01.826 Oct 13
parkrun27:49Arrow Valley parkrun # 691.03.99 Nov 13
parkrun27:59Telford parkrun # 361.04.223 Nov 13
parkrun27:26Arrow Valley parkrun # 721.03.330 Nov 13
parkrun27:04Arrow Valley parkrun # 731.52.27 Dec 13
parkrun27:00Arrow Valley parkrun # 741.02.614 Dec 13
parkrun26:29Arrow Valley parkrun # 751.01.821 Dec 13
parkrun27:00Arrow Valley parkrun # 761.52.128 Dec 13
parkrun27:45Arrow Valley parkrun # 771.03.84 Jan 14
parkrun26:08Arrow Valley parkrun # 781.01.211 Jan 14
parkrun44:09Telford parkrun # 481.019.515 Feb 14
parkrun26:53Arrow Valley parkrun # 901.02.55 Apr 14
parkrun45:35Arrow Valley parkrun # 1091.521.816 Aug 14
parkrun31:03Arrow Valley parkrun # 1271.010.920 Dec 14
parkrun39:23Telford parkrun # 951.018.121 Feb 15
parkrun36:57Arrow Valley parkrun # 1841.017.19 Jan 16
parkrun49:15Arrow Valley parkrun # 2722.424.99 Sep 17

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