Name:
Eberhard Prill
Gender:
Male
Club:
Dulwich
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:10:44Virgin London Marathon1.30.728 Apr 19+
10K43:17Mornington Chasers Regent's Park 10K Winter Series1.42.43 Nov 19+
parkrun19:41Peckham Rye parkrun # 2602.6-0.66 Apr 19+
10M66:57Fullers Thames Towpath 100.90.614 Apr 19+
parkrun20:49Dulwich parkrun # 4050.83.023 Nov 19+
parkrun22:16Beckenham Place parkrun # 1713.03.61 Feb 20
parkrun19:13Dulwich parkrun # 3651.3-0.216 Feb 19
parkrun22:18Lloyd parkrun # 4803.92.928 Sep 19
5K19:01Harbour Club Last Friday of the Month 5K0.70.022 Feb 19
parkrun20:40Dulwich parkrun # 3980.62.95 Oct 19
parkrun22:35Crystal Palace parkrun # 4773.14.17 Mar 20
parkrun19:51Dulwich parkrun # 3741.01.320 Apr 19
HM90:35Vitality Big Half Marathon0.71.510 Mar 19
5.6K24:15Southern Men's 6-Stage Relays1.73.522 Sep 19
parkrun22:26Lullingstone parkrun # 2314.03.014 Sep 19
parkrun19:45Peckham Rye parkrun # 2462.6-0.41 Jan 19
parkrun19:19Dulwich parkrun # 3591.5-0.25 Jan 19
5K19:40Harbour Club Last Friday of the Month 5K0.71.429 Mar 19
10.5K53:19London Championships5.94.716 Nov 19
5K20:24Harbour Club Last Friday of the Month 5K1.12.431 May 19
HM99:06Vitality Big Half Marathon0.44.91 Mar 20
5.08K21:22British Masters Open Relay Championships2.12.618 May 19
7M53:13Sevenoaks 74.13.214 Jul 19
parkrun19:49Dulwich parkrun # 3582.10.31 Jan 19
parkrun19:44Dulwich parkrun # 3611.21.019 Jan 19
8K35:36Start Fitness Surrey Men's League Division 24.61.59 Feb 19
parkrun21:26Burgess parkrun # 3530.94.27 Sep 19
15K65:15South of England AA Championships1.91.826 Jan 19
parkrun19:45Dulwich parkrun # 3551.40.822 Dec 18
5K19:32Harbour Club Last Friday of the Month 5K0.81.028 Dec 18
parkrun20:47Peckham Rye parkrun # 2591.62.830 Mar 19
parkrun20:06Peckham Rye parkrun # 2402.20.81 Dec 18
5.65M38:01Surrey County Masters' Championships2.30.920 Oct 18
parkrun20:04Dulwich parkrun # 3561.51.425 Dec 18
parkrun19:36Dulwich parkrun # 3510.81.124 Nov 18
parkrun19:51Peckham Rye parkrun # 2322.20.36 Oct 18
parkrun23:08Peckham Rye parkrun # 3031.66.718 Jan 20
10.2K47:27London Championships5.42.017 Nov 18
parkrun22:43Peckham Rye parkrun # 2841.66.021 Sep 19
8.3K35:21Start Fitness Surrey Men's League Division 22.91.313 Oct 18
7.5M52:21South of Thames CCA 7.5 Championships1.72.415 Dec 18
5.4M38:44Start Fitness Surrey Men's League Division 24.02.010 Nov 18
parkrun19:46Beckenham Place parkrun # 951.80.515 Sep 18
parkrun19:33Dulwich parkrun # 3430.81.029 Sep 18
parkrun20:34Hasenheide parkrun # 303.80.128 Jul 18
5.8K23:43Southern Men's 6-Stage Relays1.71.623 Sep 18
parkrun19:56Fell Foot parkrun # 1763.0-0.49 Jun 18
Mile6:19.32Soar Summer Mile0.65.52 Aug 19
14K79:15South of England AA Championships6.58.125 Jan 20
parkrun20:23Peckham Rye parkrun # 2193.20.47 Jul 18
parkrun20:32Crystal Palace parkrun # 4052.51.48 Sep 18
5M42:03Sport Systems Surrey Men's League Division 14.28.211 Jan 20
parkrun19:30Dulwich parkrun # 3281.10.616 Jun 18
parkrun19:40Peckham Rye parkrun # 2131.20.926 May 18
11.5M82:43Green Belt Relay2.22.019 May 18
HM89:18The Big Half Marathon (Inc British Championship)0.92.34 Mar 18
5K19:03Harbour Club Last Friday of the Month 5K1.01.316 Feb 18
6.6M44:36Green Belt Relay1.21.820 May 18
parkrun20:19Peckham Rye parkrun # 2171.51.923 Jun 18
parkrun20:42Peckham Rye parkrun # 2202.22.014 Jul 18
2.6M16:56Beckenham Relay 3x2.62.62.023 May 18
parkrun19:14Peckham Rye parkrun # 1941.61.16 Jan 18
parkrun19:16Dulwich parkrun # 3101.11.73 Feb 18
parkrun20:38South Norwood parkrun # 442.41.712 May 18
5.08K20:45British Masters Open Relay Championships1.91.728 Apr 18
10K37:34South of England Masters' & Inter Counties Championships-1.51.79 Dec 17
parkrun21:13Peckham Rye parkrun # 2182.03.230 Jun 18
parkrun24:28Crystal Palace parkrun # 4392.68.71 Jun 19
5M35:28South of Thames CCA 5 Championships5.31.925 Nov 17
5M34:08Start Fitness Surrey Men's League Division 23.12.513 Jan 18
12K56:53ECCA Saucony English National Championships5.93.524 Feb 18
parkrun18:58Dulwich parkrun # 2990.61.52 Dec 17
7.5M50:11South of Thames CCA 7.5 Championships1.22.716 Dec 17
5M36:01Start Fitness Surrey Men's League Division 24.73.210 Feb 18
5M35:16Start Fitness Surrey Men's League Division 24.42.611 Nov 17
2.5M17:28Reigate Priory Relays7.12.14 Nov 17
3K12:08British Masters Relay Championships4.72.328 Oct 17
8.5K47:05Sport Systems Surrey Men's League Division 12.512.59 Nov 19
10M70:33Sittingbourne Striders Chris Ryman Memorial 102.03.31 Oct 17
5K18:44Assembly League 5K1.20.51 Jun 17
10K38:54Foulées De Clichy La Garenne 10K1.60.019 Mar 17
parkrun19:43Dulwich parkrun # 2911.22.57 Oct 17
6.19M43:59Surrey County Masters' Championships2.93.921 Oct 17
HM85:46Brooks Paddock Wood Half Marathon0.61.02 Apr 17
3M18:35British Masters Open Road Relay Championships2.71.020 May 17
parkrun18:59Peckham Rye parkrun # 1561.60.629 Apr 17
5.25K20:15Southern Men's 6-Stage Relays-0.63.324 Sep 17
7.5K33:16Start Fitness Surrey Men's League Division 24.23.514 Oct 17
parkrun18:51Dulwich parkrun # 2700.91.013 May 17
5.08K19:39ERRA National Men's 12-Stage Relays1.91.08 Apr 17
parkrun20:24Peckham Rye parkrun # 1741.63.52 Sep 17
15005:02.80Blackheath & Bromley Open Series0.51.712 Jun 17
10K39:54Mornington Chasers' Regent's Park 10K Winter Series1.31.35 Mar 17
parkrun18:55Beckenham Place parkrun # 180.71.425 Mar 17
parkrun18:54Dulwich parkrun # 2581.01.318 Feb 17
parkrun19:17Peckham Rye parkrun # 1471.81.325 Feb 17
parkrun18:46Dulwich parkrun # 2610.61.211 Mar 17
Mar3:21:43Virgin London Marathon1.54.523 Apr 17
parkrun20:16Hilly Fields parkrun # 2353.81.321 Jan 17
parkrun19:42Peckham Rye parkrun # 1570.63.16 May 17
parkrun19:17Southwark parkrun # 1771.21.94 Feb 17
parkrun19:06Beckenham Place parkrun # 31.80.93 Dec 16
10K39:26South of England Masters' and Inter Counties Championships0.51.910 Dec 16
parkrun20:53Peckham Rye parkrun # 1701.05.15 Aug 17
5M34:122XU Surrey Men's League Division 13.03.011 Feb 17
Mile5:59.81Soar Summer Mile1.24.821 Jul 17
Mar3:00:23Virgin London Marathon0.90.924 Apr 16
parkrun19:29Peckham Rye parkrun # 1173.20.313 Aug 16
parkrun19:16Burgess parkrun # 2080.92.129 Oct 16
10M68:49Epsom 101.43.213 Nov 16
5K18:53Brooks Serpentine Last Friday 5K1.50.729 Jul 16
13.5M96:17Green Belt Relay4.40.921 May 16
parkrun17:58Dulwich parkrun # 2121.4-1.09 Apr 16
10K42:23Surrey County Masters' Championships2.33.022 Oct 16
1M5:24Self Transcendence 3 x Mile Relay1.20.825 Jul 16
5M37:492XU Surrey Men's League Division 15.94.414 Jan 17
HM84:29Brooks Paddock Wood Half Marathon0.40.93 Apr 16
5.6M38:132XU Surrey Men's League Division 12.23.415 Oct 16
2.6M15:56Beckenham Relay 3x2.62.51.518 May 16
parkrun18:59Peckham Rye parkrun # 972.00.526 Mar 16
5K19:16Brooks Serpentine Last Friday 5K1.51.627 May 16
9.2M63:22Green Belt Relay2.82.222 May 16
10K41:49Middlesex 10K1.23.54 Sep 16
15005:05.51Herne Hill Harriers Open0.52.423 Jul 16
5K19:03Assembly League 5K0.72.02 Jun 16
5K18:33Brooks Serpentine Last Friday 5K0.61.018 Mar 16
parkrun18:59Peckham Rye parkrun # 843.0-0.51 Jan 16
HM86:44Dartford Half Marathon0.81.613 Mar 16
parkrun22:35Peckham Rye parkrun # 1631.28.317 Jun 17
3M18:40British Masters Open Road Relay Championships2.41.814 May 16
parkrun19:09Peckham Rye parkrun # 932.00.927 Feb 16
8002:32.88Blackheath & Bromley Open0.62.415 Aug 16
HM88:16Old Deer Park Richmond Half Marathon1.02.121 Feb 16
10K38:41Chichester Priory 10K0.61.17 Feb 16
parkrun18:53Dulwich parkrun # 1972.20.11 Jan 16
5M38:562XU Surrey Men's League Division 16.05.512 Nov 16
parkrun18:48Dulwich parkrun # 1962.00.226 Dec 15
parkrun19:09Peckham Rye parkrun # 852.50.42 Jan 16
5.5M38:022XU Surrey Men's League Division 24.71.616 Jan 16
5M34:572XU Surrey Men's League Division 25.21.813 Feb 16
parkrun19:07Peckham Rye parkrun # 822.00.825 Dec 15
10K39:48Surrey County Masters' Championships2.40.417 Oct 15
6M42:12Croydon Championships & Mini Marathon Trials4.22.65 Mar 16
parkrun20:04Peckham Rye parkrun # 1081.03.811 Jun 16
10K41:07South of England Masters' Championships (Inc South of England Inter Counties Championships)2.61.612 Dec 15
10K38:24Middlesex 10K0.70.74 Oct 15
5K18:52Brooks Serpentine Last Friday 5K1.01.327 Nov 15
5.994K22:48Southern Masters' Relays1.80.320 Sep 15
5K18:36Brooks Serpentine Last Friday 5K1.20.525 Sep 15
parkrun20:56Peckham Rye parkrun # 1002.54.116 Apr 16
parkrun18:48Burgess parkrun # 1581.01.224 Oct 15
7.5M55:49South of Thames 7.5M Championships6.02.719 Dec 15
5K18:47Brooks Serpentine Last Friday 5K0.91.230 Oct 15
5M33:58South of Thames CCA 53.52.321 Nov 15
parkrun18:57Peckham Rye parkrun # 642.00.522 Aug 15
Mar2:58:42Virgin London Marathon0.80.626 Apr 15
parkrun18:33Dulwich parkrun # 1801.00.65 Sep 15
4.8M34:462XU Surrey Men's League Division 26.42.27 Nov 15
parkrun19:21Dulwich parkrun # 1921.02.35 Dec 15
parkrun19:08Peckham Rye parkrun # 672.00.912 Sep 15
parkrun18:41Peckham Rye parkrun # 582.0-0.111 Jul 15
5K17:57Self Transcendence 5K0.4-0.113 Jul 15
2.5M16:49Reigate Priory Relays6.02.031 Oct 15
10K37:36Bupa London 10,0000.60.025 May 15
10M68:22Epsom 101.23.215 Nov 15
10K38:22Ranelagh Harriers Richmond 10K0.60.821 Jun 15
5K18:27Brooks Serpentine Last Friday 5K1.6-0.229 May 15
5K18:06Assembly League 5K0.8-0.14 Jun 15
7.5K31:462XU Surrey Men's League Division 24.21.910 Oct 15
10M62:06Sidcup 10 (Inc BMAF Champs)1.0-0.58 Mar 15
3M17:58BMAF Relay Championships2.60.116 May 15
2M11:15Self Transcendence 20.80.41 Jun 15
Mile5:12.54Golden Stag Mile0.20.524 Jun 15
300010:39.17Rosenheim League Division East1.01.11 Jul 15
HM84:23Brooks Paddock Wood Half Marathon0.50.829 Mar 15
15004:52.32Blackheath & Bromley Open0.80.38 Jun 15
8002:24.18Rosenheim League Division East0.31.01 Jul 15
5K17:51Brooks Serpentine Last Friday 5K0.6-0.527 Feb 15
8002:26.52Better Mile End Open0.81.26 Jul 15
15004:59.44Better Mile End Open0.61.56 Jul 15
parkrun18:43Peckham Rye parkrun # 451.50.511 Apr 15
parkrun18:46Peckham Rye parkrun # 441.50.64 Apr 15
parkrun18:39Burgess parkrun # 1202.0-0.224 Jan 15
HM86:44Tunbridge Wells Half Marathon0.91.522 Feb 15
parkrun18:33Peckham Rye parkrun # 411.00.614 Mar 15
parkrun18:26Dulwich parkrun # 1491.00.431 Jan 15
parkrun18:29Peckham Rye parkrun # 371.00.514 Feb 15
12K53:21ECCA Saucony English National Championships5.21.821 Feb 15
parkrun18:30Dulwich parkrun # 1451.00.53 Jan 15
parkrun20:10Crystal Palace parkrun # 2372.52.52 May 15
5K18:45Brooks Serpentine Last Friday 5K1.40.619 Dec 14
5M33:392XU Surrey Men's League Division 24.11.310 Jan 15
parkrun18:41Brockwell parkrun # 2051.50.413 Dec 14
parkrun18:47Peckham Rye parkrun # 251.50.66 Dec 14
parkrun18:36Dulwich parkrun # 1381.00.729 Nov 14
10M64:54Cabbage Patch 101.01.319 Oct 14
5M35:592XU Surrey Men's League Division 25.62.67 Feb 15
5.4M34:482XU Surrey Men's League Division 22.11.38 Nov 14
Mile5:26.24Vivo Bare Foot Open 3000m & Dream Mile0.51.94 Feb 15
5K18:28 Brooks Serpentine Last Friday 5K1.00.426 Sep 14
5.994K22:45Southern Veteran's 4 Stage Relays1.60.521 Sep 14
parkrun18:48Peckham Rye parkrun # 42.5-0.312 Jul 14
5K17:50Assembly League 5K0.4-0.826 Jun 14
5K17:48Self Transcendence 5K0.3-0.430 Jun 14
15004:44.01Cambridge Harriers Open0.2-0.223 Jul 14
parkrun20:34Peckham Rye parkrun # 461.04.818 Apr 15
Mile5:09.5Dulwich One Mile Track Championships0.8-0.511 Jul 14
4.8M33:122XU Surrey Men's League Division 24.42.211 Oct 14
2M11:17Self Transcendence 21.0-0.116 Jun 14
parkrun18:53Peckham Rye parkrun # 131.01.313 Sep 14
10K38:39Beckenham Summer 10K0.80.422 Jun 14
3M17:56BMAF Relay Championships2.7-0.517 May 14
1M5:16Self Transcendence Relay1.2-0.17 Jul 14
8002:21.12Blackheath & Bromley Open0.00.121 Jul 14
10K38:28Bupa London 10,000 (10K)1.00.025 May 14
parkrun18:18Dulwich parkrun # 1101.5-0.910 May 14
Mar3:04:16Virgin London Marathon1.30.913 Apr 14
parkrun20:05Peckham Rye parkrun # 271.03.820 Dec 14
15004:55.28Crystal Palace Open0.60.919 Jul 14
parkrun18:00Dulwich parkrun # 1041.0-1.129 Mar 14
parkrun18:57Burgess parkrun # 902.00.014 Jun 14
10K39:41Ted Pepper Memorial 10K2.20.15 May 14
4.87K17:40Brooks Serpentine Last Friday 5K1.00.025 Apr 14
parkrun18:42Dulwich parkrun # 1131.00.57 Jun 14
HM84:55Tunbridge Wells Half Marathon0.80.12 Mar 14
2.6M15:39Beckenham Relay 3x2.62.30.514 May 14
parkrun18:30Brockwell parkrun # 1612.0-1.11 Feb 14
20M2:20:53Finchley 201.51.59 Mar 14
parkrun18:24Dulwich parkrun # 990.8-0.122 Feb 14
8002:25.97Blackheath & Bromley Open0.20.819 May 14
5K18:45Brooks Serpentine Last Friday 5K2.2-0.727 Dec 13
15004:58.55Blackheath & Bromley Open0.01.519 May 14
5M34:362XU Surrey Men's League Division 26.00.011 Jan 14
parkrun18:22Dulwich parkrun # 901.0-0.428 Dec 13
5M35:112XU Surrey Men's League Division 25.80.98 Feb 14
15005:03.41Crystal Palace Open0.61.510 May 14
15K67:33Southern Championships5.41.125 Jan 14
12K53:17Surrey County Championships5.80.64 Jan 14
7.5M54:14South of the Thames 7.5 Championship5.91.021 Dec 13
10M68:22Pirie 102.61.21 Dec 13
3M17:32Assembly League2.3-1.25 Sep 13
parkrun18:44Dulwich parkrun # 831.00.416 Nov 13
5M34:37South of the Thames 5 Championships5.01.023 Nov 13
10K38:34Self Transcendence 10K0.01.030 Nov 13
5M32:472XU Surrey Men's League Division 23.20.519 Oct 13
10M64:57Cabbage Patch 100.71.020 Oct 13
5K18:27 Brooks Serpentine Last Friday 5K1.7-0.923 Aug 13
5.994K22:41Southern Veteran's 4-Stage Relays1.7-0.322 Sep 13
4.7M32:252XU Surrey Men's League Division 25.30.79 Nov 13
2.5M16:37Reigate Priory Relays6.70.22 Nov 13
parkrun18:09Dulwich parkrun # 741.0-0.814 Sep 13
5K18:19 Brooks Serpentine Last Friday 5K0.8-0.327 Sep 13
parkrun18:53Brockwell parkrun # 1521.00.77 Dec 13
5K18:51Brooks Serpentine Last Friday 5K1.40.325 Oct 13
parkrun18:19Dulwich parkrun # 731.0-0.57 Sep 13
parkrun18:50Dulwich parkrun # 761.60.028 Sep 13
500018:04.13Track Athletics South-East Series0.4-0.617 Aug 13
1000038:53.02Herne Hill Harriers Open (incl Surrey 10000m Championships)1.20.124 Aug 13
HM85:17Kosice Peace Half Marathon-0.21.36 Oct 13
5K18:27 Brooks Serpentine Last Friday 5K1.4-0.826 Jul 13
parkrun18:17Dulwich parkrun # 661.0-0.820 Jul 13
parkrun18:38Dulwich parkrun # 691.5-0.510 Aug 13
500018:37.3Highgate Harriers/City of London Open Graded Meeting0.50.711 Sep 13
parkrun18:24Dulwich parkrun # 651.0-0.513 Jul 13
5K18:20Assembly League 5K0.8-0.54 Jul 13
3M17:56National Masters Open Road Relays2.5-0.718 May 13
parkrun19:17Dulwich parkrun # 751.01.621 Sep 13
5K18:13Assembly League0.7-0.66 Jun 13
Mile5:13.7Dulwich Mile Championships0.5-0.512 Jul 13
parkrun18:28Dulwich parkrun # 591.0-0.41 Jun 13
10K38:12Self Transcendence 10K1.0-0.623 Mar 13
parkrun19:33Hilly Fields parkrun # 433.0-0.115 Jun 13
parkrun18:51Dulwich parkrun # 621.00.422 Jun 13
parkrun18:23Dulwich parkrun # 541.0-0.620 Apr 13
3M17:50Assembly League2.1-0.518 Apr 13
300010:45.87Herne Hill Harriers Open Meeting0.61.027 Jul 13
12.3M83:40Welsh Castles Relay Stage 111.61.29 Jun 13
Mar3:09:11Greater Manchester Marathon1.01.928 Apr 13
15004:58.78Blackheath & Bromley Open & Club Championships0.01.112 Aug 13
parkrun18:31Burgess parkrun # 281.0-0.36 Apr 13
HM84:31Lydd Half Marathon (Inc British Masters' Champs)0.20.310 Mar 13
parkrun19:02Thetford parkrun # 141.00.825 May 13
parkrun18:11Dulwich parkrun # 470.6-0.92 Mar 13
parkrun18:41Dulwich parkrun # 511.00.130 Mar 13
15005:02.64Blackheath & Bromley Open & Club Championships0.31.38 Jul 13
parkrun19:20Dulwich parkrun # 561.51.04 May 13
parkrun18:26Dulwich parkrun # 441.0-0.89 Feb 13
10K38:11Chichester Priory 10K0.3-0.93 Feb 13
8002:30.06Cambridge Harriers Open0.02.114 Aug 13
parkrun18:51Dulwich parkrun # 461.00.123 Feb 13
parkrun19:17Southwick Country parkrun # 712.5-1.15 Jan 13
parkrun19:12Brockwell parkrun # 1081.5-0.326 Jan 13
parkrun20:14Dulwich parkrun # 641.03.36 Jul 13
parkrun26:41Peckham Rye parkrun # 551.016.220 Jun 15
parkrun18:37Dulwich parkrun # 341.0-1.78 Dec 12
parkrun19:06Dulwich parkrun # 381.5-0.529 Dec 12
parkrun19:11Dulwich parkrun # 371.5-0.325 Dec 12
parkrun19:11Dulwich parkrun # 421.00.219 Jan 13
parkrun19:13Dulwich parkrun # 391.5-0.21 Jan 13
10M66:20Epsom 101.0-0.318 Nov 12
parkrun18:58Burgess parkrun # 91.0-0.917 Nov 12
10K39:41Kingston 10K0.6-0.32 Dec 12
parkrun19:25Burgess parkrun # 141.00.722 Dec 12
parkrun19:05Dulwich parkrun # 290.8-0.53 Nov 12
Mar3:12:31BMW Berlin Marathon0.81.230 Sep 12
parkrun19:49Crystal Palace parkrun # 1162.0-0.127 Oct 12
parkrun18:56Dulwich parkrun # 181.0-1.218 Aug 12
parkrun25:58Peckham Rye parkrun # 162.014.04 Oct 14
2.5M17:04Reigate Priory Relays6.00.23 Nov 12
parkrun19:08Dulwich parkrun # 191.0-0.625 Aug 12
parkrun23:38Dulwich parkrun # 1000.810.41 Mar 14
2M11:50Dulwich 22.0-1.412 Jul 12
parkrun19:12Dulwich parkrun # 171.0-0.611 Aug 12
10K40:28Elmbridge 10K1.0-0.122 Jul 12
10K40:09Self Transcendence 10K0.6-0.14 Aug 12
5K19:12Assembly League0.9-0.52 Aug 12
parkrun19:05Dulwich parkrun # 131.0-0.914 Jul 12
parkrun19:16Dulwich parkrun # 121.0-0.57 Jul 12
5K19:02Assembly League0.5-1.35 Jul 12
10K40:31Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.8-0.724 Jun 12
Mile5:30.8Dulwich Mile Races1.0-1.622 Jun 12
parkrun19:56Bexley parkrun # 192.5-1.54 Jun 12
parkrun19:49Richmond parkrun # 2421.5-0.716 Jun 12
parkrun19:38Dulwich parkrun # 111.0-0.630 Jun 12
10.7M72:01Welsh Castles Relay-0.20.39 Jun 12
parkrun19:26Dulwich parkrun # 31.0-1.828 Apr 12
15M1:56:45Bewl 153.91.31 Jul 12
parkrun22:25Dulwich parkrun # 491.07.716 Mar 13
parkrun19:58Crystal Palace parkrun # 951.00.12 Jun 12
parkrun21:14Crystal Palace parkrun # 1151.03.720 Oct 12
parkrun22:03Dulwich parkrun # 321.05.324 Nov 12
parkrun22:54Dulwich parkrun # 530.69.013 Apr 13
parkrun20:21Brockwell parkrun # 612.0-0.925 Feb 12
10M68:07Canterbury 100.3-0.429 Jan 12
parkrun20:00Brockwell parkrun # 561.5-1.121 Jan 12
10M69:44Sidcup 100.40.514 Feb 10
HM94:13Hastings Half Marathon1.10.321 Mar 10
10K40:01Clapham Common 10K Series-0.8-0.411 Apr 10
Mar3:22:07Virgin London Marathon1.11.025 Apr 10
4.819K18:57National Masters' Relays2.2-1.515 May 10
parkrun20:48Crystal Palace parkrun # 12.00.029 May 10
10K41:19Ranelagh Richmond 10K0.6-0.520 Jun 10
2M12:09Dulwich Runners' Championships0.0-0.122 Jun 10
parkrun20:42Crystal Palace parkrun # 52.0-0.226 Jun 10
5K20:04Assembly League 5K1.6-1.11 Jul 10
Mile5:48.6Dulwich Mile Championships0.80.06 Jul 10
parkrun20:29Crystal Palace parkrun # 63.0-1.610 Jul 10
parkrun19:59Bromley parkrun # 461.0-0.717 Jul 10
parkrun20:41Crystal Palace parkrun # 104.0-2.27 Aug 10
Mar3:21:24GoodLife Toronto Marathon1.00.915 May 11
parkrun20:57Crystal Palace parkrun # 651.01.315 Oct 11
parkrun20:54Brockwell parkrun # 432.00.229 Oct 11
parkrun20:54Brockwell parkrun # 451.01.212 Nov 11
10M71:26Epsom 10 (inc Southern Veterans' Championships)1.00.920 Nov 11
parkrun20:41Brockwell parkrun # 471.00.826 Nov 11
parkrun20:31Brockwell parkrun # 482.0-0.63 Dec 11
parkrun20:05Brockwell parkrun # 511.0-0.424 Dec 11
parkrun20:05Brockwell parkrun # 531.0-0.431 Dec 11
parkrun19:50Brockwell parkrun # 541.0-1.07 Jan 12
parkrun19:55Brockwell parkrun # 571.0-0.828 Jan 12
parkrun20:41Crystal Palace parkrun # 801.50.34 Feb 12
parkrun20:35Bromley parkrun # 1330.61.010 Mar 12
parkrun20:46Brockwell parkrun # 641.50.517 Mar 12
HM95:03Paddock Wood Half Marathon-0.52.41 Apr 12
parkrun20:26Brockwell parkrun # 671.00.37 Apr 12

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