Name:
Paul Bennett
Gender:
Male
Club:
Hastings AC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:48.7Sussex Veterans' League2.6-3.015 May 19+
10K40:12Rother Valley 10K3.4-0.315 Sep 19+
500018:09.7Sussex Veterans' League1.0-0.429 Jul 19+
5M30:21Hastings Runners 51.5-0.512 May 19+
5K18:26Bexhill Runners 5K Series1.20.026 Jun 19+
300010:34.8Sussex Veterans' League1.6-0.110 Jun 19
10K40:14Robertsbridge Midsummer 10K2.50.621 Jun 19
10K39:16Lydd 10K1.40.74 Aug 19
10K41:16Out of The Blue Battle 10K3.80.416 May 19
parkrun18:46Hastings parkrun # 2151.30.61 Jun 19
parkrun18:50Ashford parkrun # 2772.8-0.72 Mar 19
parkrun18:04Hastings parkrun # 2060.6-0.230 Mar 19
10K37:55Brighton Marathon 10K0.30.514 Apr 19
12K47:00Sussex County Championships2.7-1.05 Jan 19
HM87:27Hastings Half Marathon1.4-0.724 Mar 19
5M32:21East Sussex League4.1-0.513 Jan 19
20M2:23:33Lydd 202.1-0.310 Mar 19
5M33:03East Sussex League5.3-0.814 Oct 18
parkrun19:31Bognor Regis parkrun # 2351.81.719 Jan 19
10K40:17Rother Valley 10K3.00.216 Sep 18
parkrun18:01Hastings parkrun # 1810.10.26 Oct 18
15004:51.7Sussex Veterans' League1.20.023 Jul 18
5K18:18Bexhill Runners 5K Series0.50.425 Jul 18
5M33:17East Sussex League6.0-1.211 Mar 18
parkrun19:02Hastings parkrun # 1741.60.918 Aug 18
parkrun18:54Hastings parkrun # 1661.21.023 Jun 18
5M30:57Hastings Runners 50.90.913 May 18
parkrun18:50Hastings parkrun # 1571.40.721 Apr 18
parkrun20:05Hastings parkrun # 1701.43.321 Jul 18
HM87:43Hastings Half Marathon0.80.518 Mar 18
12K54:01ECCA Saucony English National Championships5.71.724 Feb 18
10K38:56BBB 10K1.60.23 Sep 17
4K14:52Goodwood Relays (Inc Sussex County Championships)2.50.430 Sep 17
parkrun18:44Hastings parkrun # 1261.80.19 Sep 17
500018:42.7Sweatshop Southern Athletics League Division 3SE1.40.419 Aug 17
15M1:44:46Bewl 153.6-0.92 Jul 17
parkrun18:16Hastings parkrun # 1092.4-1.513 May 17
10M65:38Rye 102.6-1.428 May 17
parkrun18:35Hastings parkrun # 1181.8-0.315 Jul 17
5M29:33Hastings Runners 50.4-0.57 May 17
parkrun18:31Hastings parkrun # 1101.6-0.220 May 17
5M31:04East Sussex League3.1-2.212 Mar 17
10K42:29Out of The Blue Battle 10K5.20.218 May 17
HM87:19Hastings Half Marathon2.0-0.919 Mar 17
parkrun17:55Hastings parkrun # 107-0.1-0.529 Apr 17
12K42:37Sussex County Championships-1.0-2.27 Jan 17
parkrun18:12Hastings parkrun # 1020.8-1.125 Mar 17
parkrun19:18Hastings parkrun # 982.5-0.525 Feb 17
5K18:54Bexhill Runners 5K Series0.12.131 May 17
8K30:38East Sussex League1.40.213 Nov 16
parkrun18:26Hastings parkrun # 850.8-0.626 Nov 16
parkrun18:38Hastings parkrun # 900.60.031 Dec 16
4.5M30:04Christmas Pudding Dash 54.4-0.317 Dec 16
17M2:13:261066 Way to Battle 176.01.216 Oct 16
parkrun18:37Hastings parkrun # 631.40.525 Jun 16
parkrun18:56Hastings parkrun # 671.01.423 Jul 16
5K19:05Rye Summer Classic Series 5K0.62.09 Sep 16
parkrun18:43Hastings parkrun # 621.01.118 Jun 16
5M31:44Hastings Runners 52.00.98 May 16
parkrun19:28Hastings parkrun # 573.00.714 May 16
10K41:37BBB 10K1.43.14 Sep 16
parkrun21:42Hastings parkrun # 1051.65.615 Apr 17
5K19:45Bexhill 5K1.42.727 Jul 16
parkrun19:03Hastings parkrun # 481.01.812 Mar 16
HM93:11Hastings Half Marathon0.84.320 Mar 16
parkrun19:22Hastings parkrun # 371.02.526 Dec 15
parkrun18:21Hastings parkrun # 181.00.315 Aug 15
HM91:25Brighton Half Marathon (146m short)-0.24.528 Feb 16
parkrun18:23Hastings parkrun # 171.00.48 Aug 15
parkrun18:56Hastings parkrun # 122.00.64 Jul 15
parkrun18:29Hastings parkrun # 131.00.611 Jul 15
7.5K31:55East Sussex League4.22.018 Oct 15
parkrun18:42Hastings parkrun # 111.01.127 Jun 15
HM84:54Hastings Half Marathon0.90.822 Mar 15
5M30:52Hastings Runners 51.20.610 May 15
5K18:11Bexhill Runners 5K Series-1.01.927 May 15
10K43:51BBB 10K1.25.66 Sep 15
10K39:25John Faulds Hellingly 10K1.90.714 Sep 14
HM87:15Hastings Half Marathon (Inc Sussex Champs)1.11.723 Mar 14
parkrun22:46Hastings parkrun # 201.09.329 Aug 15
HM87:41Hastings Half Marathon1.10.021 Mar 10
HM91:19Hastings Half Marathon0.41.320 Mar 11
5M31:01Hastings Runners 50.1-0.815 May 11
10K39:46Rye Summer Series 10K0.40.315 Jul 11
5K19:25Rye Summer Series 5K0.60.812 Aug 11
10K40:12bbb10K1.4-0.24 Sep 11
5K19:04Rye Summer Series 5K1.0-0.316 Sep 11
10K39:42Bexhill Big 10K1.4-0.725 Sep 11
10K38:47Beckley 10K1.2-1.56 Nov 11
5M28:25Battle Christmas Pudding Dash 5-2.2-1.017 Dec 11
HM81:22Hastings Half Marathon0.9-2.925 Mar 12
Mar3:02:28Virgin London Marathon1.50.922 Apr 12
5M30:36Hastings Runners 50.80.913 May 12
5M30:41Christmas Pudding Dash 5-1.02.815 Dec 12
HM85:29Hastings Half Marathon (Inc Sussex Champs)1.20.724 Mar 13
15004:48.9Sweatshop Southern Athletics League Division 3 S0.60.020 Apr 13
5K18:36BRT 5K Series1.6-1.429 May 13
5K18:11BRT 5K Series1.0-1.726 Jun 13
10K38:04Rye Summer Classic Series 10K1.00.25 Jul 13
300010:05.3Sweatshop Southern Athletics League Division 3 S0.4-1.220 Jul 13
5K17:49Bexhill Runners 5K Series0.6-0.431 Jul 13
10K37:57BBB 10K1.00.11 Sep 13
10K37:14Brighton 10K0.10.317 Nov 13

Order By:

EventTimeRaceDate
XC31:49East Sussex Sunday League16 Oct 11
XC36:54Brooks Sussex League26 Nov 11
XC53:03Sussex County Championships7 Jan 12
XC32:47East Sussex League14 Oct 12
XC14:30Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC33:27East Sussex Sunday Cross Country League10 Nov 13
XC48:21Sussex County Championships4 Jan 14
XC34:38East Sussex League14 Dec 14
XC35:31East Sussex League28 Dec 14
XC33:24East Sussex League11 Jan 15
XC34:30East Sussex League15 Oct 17
XC36:53Sussex League10 Nov 18
XC33:10Sussex League9 Feb 19