Name:
Ross Cairns
Gender:
Male
Club:
Inverness
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:41Inverness parkrun # 4264.80.01 Jan 20+
parkrun19:44Falkirk parkrun # 4072.80.126 Oct 19+
parkrun19:11Kirkcaldy parkrun # 2441.40.39 Nov 19+
parkrun19:20Inverness parkrun # 4092.4-0.424 Aug 19+
parkrun19:20Inverness parkrun # 4003.2-1.222 Jun 19+
parkrun19:32Inverness parkrun # 4102.20.37 Sep 19
parkrun18:58Victoria parkrun # 2861.4-0.127 Jul 19
parkrun20:19Inverness parkrun # 4202.41.716 Nov 19
parkrun19:26Inverness parkrun # 3963.2-1.025 May 19
10K40:11Exeter 10K (Day 1)1.20.817 Jul 19
9.6K41:06Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.01.712 Oct 19
parkrun20:01Inverness parkrun # 4122.01.521 Sep 19
parkrun19:05Inverness parkrun # 3951.8-0.318 May 19
parkrun18:34Inverness parkrun # 3941.2-0.811 May 19
parkrun20:54Inverness parkrun # 4083.81.517 Aug 19
parkrun18:35Inverness parkrun # 3901.4-1.013 Apr 19
parkrun19:16Falkirk parkrun # 3881.80.18 Jun 19
parkrun19:37Inverness parkrun # 3972.40.21 Jun 19
3K11:11Pintos 3K Series2.00.726 Jun 19
10K38:47Nairn 10K1.2-0.73 Mar 19
parkrun19:19Inverness parkrun # 3892.6-0.66 Apr 19
10K41:29Exeter 10K (Day 2)1.22.118 Jul 19
parkrun19:53Alness parkrun # 872.60.615 Jun 19
parkrun22:05Inverness parkrun # 4016.21.429 Jun 19
parkrun19:56Inverness parkrun # 3833.8-0.516 Feb 19
parkrun20:44Inverness parkrun # 3884.80.130 Mar 19
10K44:15Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.53.51 Sep 19
4K14:50Scottish National Short Course Championships2.5-0.710 Nov 18
parkrun19:39Inverness parkrun # 3782.20.522 Dec 18
parkrun21:29Inverness parkrun # 4131.45.028 Sep 19
parkrun20:04Inverness parkrun # 3802.80.81 Jan 19
10K38:15Baxters Loch Ness 10K0.1-0.723 Sep 18
parkrun20:49Inverness parkrun # 3695.00.120 Oct 18
parkrun20:18Inverness parkrun # 3812.81.25 Jan 19
parkrun19:39Inverness parkrun # 3662.8-0.129 Sep 18
parkrun19:18Inverness parkrun # 3612.0-0.625 Aug 18
parkrun22:14Inverness parkrun # 3874.43.523 Mar 19
parkrun20:06Inverness parkrun # 3731.81.817 Nov 18
parkrun21:02Inverness parkrun # 3714.01.53 Nov 18
10K40:24Golspie 10K1.00.68 Sep 18
5K19:13Beveridge Park 5K Series1.3-0.13 Aug 18
parkrun21:01Inverness parkrun # 3564.20.721 Jul 18
parkrun20:47Inverness parkrun # 3484.40.126 May 18
parkrun20:15Inverness parkrun # 3542.60.77 Jul 18
parkrun20:28Falkirk parkrun # 3462.41.44 Aug 18
parkrun19:55Inverness parkrun # 3442.20.628 Apr 18
10K43:26Frome 10K2.62.015 Jul 18
parkrun19:58Inverness parkrun # 3363.20.93 Mar 18
parkrun20:46Inverness parkrun # 3522.81.623 Jun 18
parkrun20:40Inverness parkrun # 3453.21.15 May 18
parkrun19:28Alness parkrun # 84.0-0.914 Oct 17
parkrun21:57Inverness parkrun # 3573.83.028 Jul 18
parkrun23:36Inverness parkrun # 3912.28.320 Apr 19
parkrun21:00Inverness parkrun # 3591.63.311 Aug 18
parkrun20:14Kirkcaldy parkrun # 1651.42.021 Apr 18
parkrun21:49Inverness parkrun # 3642.44.115 Sep 18
parkrun21:28Inverness parkrun # 3512.63.316 Jun 18
parkrun24:01Inverness parkrun # 3932.48.94 May 19
parkrun20:49Inverness parkrun # 3531.23.330 Jun 18
4K15:48Scottish National Relay Championships4.11.028 Oct 17
10K38:56Baxters Loch Ness 10K0.31.124 Sep 17
4K15:45Scottish Short Course Championships3.81.211 Nov 17
3K10:49Pintos 3K Series2.00.128 Jun 17
parkrun19:42Inverness parkrun # 3112.41.119 Aug 17
parkrun21:29Inverness parkrun # 3422.43.514 Apr 18
9.6K47:54Scottish North District League7.64.427 Jan 18
parkrun22:25Inverness parkrun # 3472.45.419 May 18
9K45:50Scottish North District League7.85.310 Feb 18
parkrun19:53Inverness parkrun # 2982.81.120 May 17
parkrun19:27Victoria parkrun # 1890.82.229 Jul 17
HM85:37Inverness Half Marathon0.60.712 Mar 17
parkrun19:18Inverness parkrun # 2922.40.38 Apr 17
parkrun20:20Inverness parkrun # 3023.01.817 Jun 17
parkrun23:01Inverness parkrun # 3413.65.37 Apr 18
10K39:38Benromach 10K0.41.87 May 17
parkrun20:04Inverness parkrun # 3091.42.95 Aug 17
HM86:15Kinloss to Lossiemouth Half Marathon0.21.419 Feb 17
parkrun20:22Inverness parkrun # 2973.41.513 May 17
parkrun21:15Inverness parkrun # 3064.02.715 Jul 17
4K15:14Scottish National Short Course Championships3.9-0.35 Nov 16
parkrun20:57Inverness parkrun # 2785.40.731 Dec 16
9.6K51:32Scottish North District League8.27.125 Nov 17
10K45:56Scottish North District League6.22.111 Feb 17
15004:50.77Grampian League Final1.5-2.311 Sep 16
4K14:30Scottish North District Relay Championships1.50.18 Oct 16
parkrun19:41Inverness parkrun # 2643.40.117 Sep 16
4K15:12Scottish National Relay Championships2.80.722 Oct 16
parkrun19:39Inverness parkrun # 2553.8-0.416 Jul 16
10K49:01Scottish National Championships7.43.725 Feb 17
parkrun24:59Inverness parkrun # 3285.28.523 Dec 17
parkrun20:13Inverness parkrun # 2771.82.817 Dec 16
parkrun19:25Inverness parkrun # 2621.81.23 Sep 16
parkrun19:45Inverness parkrun # 2632.41.210 Sep 16
parkrun29:33Inverness parkrun # 4062.418.03 Aug 19
parkrun18:36Inverness parkrun # 2510.80.418 Jun 16
Mar3:38:11Virgin London Marathon1.57.723 Apr 17
parkrun19:13Inverness parkrun # 2521.80.725 Jun 16
10K38:38Moray Road Runners 10K1.2-0.127 Mar 16
3K10:51Pintos 3K Series1.80.515 Jun 16
parkrun23:04Inverness parkrun # 3142.28.09 Sep 17
parkrun22:46Inverness parkrun # 3102.07.712 Aug 17
parkrun18:55Inverness parkrun # 2461.50.414 May 16
10K37:32Nairn 10K0.0-1.86 Mar 16
parkrun19:50Inverness parkrun # 2581.82.06 Aug 16
parkrun23:26Inverness parkrun # 3043.47.51 Jul 17
parkrun19:16Inverness parkrun # 2501.21.411 Jun 16
parkrun18:59Inverness parkrun # 2391.01.026 Mar 16
parkrun19:55Inverness parkrun # 2442.02.030 Apr 16
10K41:50Buckie 10K1.62.817 Apr 16
8K35:12Scottish National Masters' Championships5.6-0.430 Jan 16
12K53:57Scottish National Championships5.00.227 Feb 16
parkrun19:39Inverness parkrun # 2272.0-0.42 Jan 16
4K15:34Scottish National Short Course Championships4.0-1.37 Nov 15
parkrun20:14Inverness parkrun # 2342.00.920 Feb 16
10.5K46:45Scottish North District League4.20.916 Jan 16
parkrun23:06Inverness parkrun # 3000.010.33 Jun 17
parkrun19:04Inverness parkrun # 2171.0-0.624 Oct 15
parkrun19:39Inverness parkrun # 2211.50.121 Nov 15
parkrun20:38Inverness parkrun # 2253.00.719 Dec 15
9.27K41:57Scottish North District League5.80.314 Nov 15
parkrun19:28Inverness parkrun # 2241.00.312 Dec 15
10K42:27Scottish North District Championships2.21.05 Dec 15
parkrun19:08Inverness parkrun # 2121.0-0.419 Sep 15
parkrun19:43Inverness parkrun # 2132.0-0.226 Sep 15
parkrun21:01Inverness parkrun # 2223.50.928 Nov 15
parkrun19:20Inverness parkrun # 2062.0-1.08 Aug 15
parkrun18:52Inverness parkrun # 2071.0-1.015 Aug 15
10K42:00Brodie Castle 10K1.61.11 Nov 15
parkrun19:21Inverness parkrun # 2111.00.012 Sep 15
HM98:46Inverness Half Marathon1.06.213 Mar 16
parkrun19:36Inverness parkrun # 2002.0-0.427 Jun 15
10K41:33Inverness Harriers 10K1.60.719 Jul 15
parkrun19:19Inverness parkrun # 1912.0-1.025 Apr 15
parkrun19:51Inverness parkrun # 2012.00.14 Jul 15
parkrun19:52Inverness parkrun # 1991.01.120 Jun 15
parkrun19:46Inverness parkrun # 1981.00.913 Jun 15
10K41:41Benromach 10K0.42.19 May 15
parkrun19:59Inverness parkrun # 1861.01.421 Mar 15
9.6K46:34Scottish North District League2.07.06 Feb 16
parkrun27:08Inverness parkrun # 2823.014.428 Jan 17
parkrun19:38Inverness parkrun # 1642.0-0.418 Oct 14
parkrun19:24Inverness parkrun # 1621.00.24 Oct 14
parkrun21:04Inverness parkrun # 1812.02.614 Feb 15
parkrun20:05Inverness parkrun # 1651.51.125 Oct 14
parkrun21:38Inverness parkrun # 1831.54.228 Feb 15
parkrun27:05Inverness parkrun # 2572.015.330 Jul 16
parkrun21:50Inverness parkrun # 1781.05.124 Jan 15
parkrun25:20Inverness parkrun # 247-0.615.021 May 16
parkrun23:02Inverness parkrun # 1793.05.431 Jan 15
parkrun19:05Inverness parkrun # 1033.0-2.917 Aug 13
parkrun18:51Inverness parkrun # 1042.0-2.424 Aug 13
parkrun18:52Inverness parkrun # 1101.5-1.55 Oct 13
parkrun18:56Inverness parkrun # 1062.0-1.87 Sep 13
parkrun18:56Inverness parkrun # 1091.5-1.328 Sep 13
10K39:49Glen Moray 10K0.60.09 Nov 13
10K40:09Dyke 10K1.4-0.522 Sep 13
parkrun19:11Inverness parkrun # 1052.0-1.331 Aug 13
parkrun23:29Inverness parkrun # 1801.57.87 Feb 15
parkrun19:47Inverness parkrun # 1013.0-11.83 Aug 13
parkrun19:06Inverness parkrun # 1071.0-0.514 Sep 13
parkrun19:01Inverness parkrun # 1021.0-2.610 Aug 13
parkrun21:23Inverness parkrun # 1213.02.221 Dec 13
15005:08.0Petrofac Grampian Athletics League North Division0.8-11.630 Jun 13
parkrun22:53Inverness parkrun # 1432.06.124 May 14
parkrun23:40Hackney Marshes parkrun # 1821.08.611 Jan 14
8002:16.17Scottish Masters' Championships0.8-0.728 May 11
parkrun24:17Inverness parkrun # 991.0-2.020 Jul 13
8002:14.39Petrofac Grampian Athletics League North Division0.0-0.45 Jun 11
10K42:29Moray Road Runners 10K1.20.428 Mar 10
10K40:59Tain Lighthouse 10K1.0-0.94 Apr 10
10K40:53Benromach 10K1.4-1.515 May 10
8002:15.91Highland Athletics Open With Hippo0.60.03 Apr 11
15004:50.64Petrofac Grampian Athletics League North Division0.61.310 Apr 11
15005:04.36Scottish Masters' Championships0.63.128 May 11
parkrun24:49Inverness parkrun # 932.00.08 Jun 13
parkrun26:10Inverness parkrun # 942.00.415 Jun 13
parkrun25:55Inverness parkrun # 952.0-0.122 Jun 13
parkrun24:55Inverness parkrun # 972.0-1.86 Jul 13
parkrun28:07Inverness parkrun # 1001.55.027 Jul 13

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