parkrun | 23:51 | Rothwell parkrun # 270 | 2.9 | -1.0 | 30 Mar 24 | +1 |
parkrun | 23:57 | Nostell parkrun # 423 | 2.9 | -0.8 | 16 Mar 24 | +2 |
parkrun | 24:31 | Penistone parkrun # 180 | 2.4 | 0.7 | 24 Aug 24 | +3 |
5M | 39:12 | Wombwell 5 | 1.5 | 0.1 | 18 Feb 24 | +4 |
parkrun | 24:39 | Rothwell parkrun # 289 | 1.7 | 1.6 | 10 Aug 24 | +5 |
parkrun | 24:41 | Wakefield Thornes parkrun # 394 | 3.2 | 0.2 | 9 Mar 24 | |
10K | 49:41 | Wakefield Hospice 10K | 1.0 | 0.9 | 24 Mar 24 | |
parkrun | 24:10 | Rothwell parkrun # 260 | 2.5 | 0.1 | 20 Jan 24 | |
parkrun | 24:50 | Nostell parkrun # 413 | 3.4 | 0.5 | 6 Jan 24 | |
parkrun | 23:21 | Penistone parkrun # 134 | 3.0 | -1.9 | 26 Aug 23 | |
parkrun | 23:28 | Nostell parkrun # 399 | 2.6 | -1.2 | 30 Sep 23 | |
parkrun | 24:52 | Fulham Palace parkrun # 435 | 2.6 | 1.1 | 10 Feb 24 | |
parkrun | 23:37 | Cross Flatts parkrun # 465 | 2.2 | -0.6 | 14 Oct 23 | |
10K | 47:38 | Leeds Abbey Dash 10K | 0.3 | 0.0 | 22 Oct 23 | |
10K | 49:37 | Dewsbury 10K | 0.5 | 1.5 | 4 Feb 24 | |
5.1M | 43:13 | Barnsley Boundary Relay | 6.8 | -1.6 | 10 Jun 23 | |
10K | 48:19 | Priory 10K | 2.0 | -1.1 | 19 Jul 23 | |
parkrun | 24:07 | Wakefield Thornes parkrun # 369 | 3.2 | -0.6 | 19 Aug 23 | |
parkrun | 24:27 | Marshall Drive parkrun # 161 | 4.0 | -0.8 | 29 Jul 23 | |
parkrun | 23:23 | Huddersfield parkrun # 544 | 1.9 | -0.7 | 22 Jul 23 | |
parkrun | 23:49 | Wakefield Thornes parkrun # 361 | 2.9 | -0.9 | 24 Jun 23 | |
parkrun | 23:38 | Nostell parkrun # 391 | 2.0 | -0.3 | 5 Aug 23 | |
parkrun | 26:06 | Pontefract parkrun # 587 | 3.7 | 2.4 | 1 Jan 24 | |
parkrun | 24:04 | Concord parkrun # 578 | 2.4 | 0.1 | 8 Jul 23 | |
10K | 50:12 | Doncaster 10K | -0.2 | 2.8 | 26 Nov 23 | |
parkrun | 23:11 | Cusworth Hall parkrun # 110 | 2.0 | -1.2 | 8 Apr 23 | |
parkrun | 24:10 | Nostell parkrun # 381 | 3.2 | -0.6 | 27 May 23 | |
parkrun | 22:51 | Highbury Fields parkrun # 529 | 1.1 | -0.9 | 22 Apr 23 | |
parkrun | 23:50 | Sandall Park parkrun # 442 | 1.7 | 0.3 | 1 Jul 23 | |
5K | 23:27 | Rother Valley Relays | 1.3 | 0.0 | 11 May 23 | |
3.75M | 33:20 | Furty Furlong 3.75 | 8.0 | 0.0 | 13 May 23 | |
parkrun | 23:17 | Huddersfield parkrun # 526 | 1.5 | -0.5 | 25 Feb 23 | |
parkrun | 24:02 | Nostell parkrun # 367 | 2.8 | -0.4 | 11 Feb 23 | |
parkrun | 24:14 | Wakefield Thornes parkrun # 338 | 3.2 | -0.4 | 31 Dec 22 | |
parkrun | 23:48 | Holyrood parkrun # 19 | 2.8 | -0.8 | 3 Dec 22 | |
parkrun | 23:10 | Barnsley parkrun # 527 | 3.6 | -2.8 | 18 Jun 22 | |
5M | 40:56 | Canal Race 5 | 3.0 | 0.7 | 6 Nov 22 | |
parkrun | 23:16 | Wakefield Thornes parkrun # 322 | 2.2 | -1.2 | 27 Aug 22 | |
10K | 49:26 | McCains Yorkshire Coast 10K | 1.3 | 0.6 | 16 Oct 22 | |
parkrun | 23:14 | Nostell Priory parkrun # 328 | 3.2 | -2.3 | 7 May 22 | |
parkrun | 23:03 | Pontefract parkrun # 506 | 2.0 | -1.4 | 2 Jul 22 | |
5M | 42:28 | Higham Hurtle 5 | 5.4 | -0.1 | 7 Jul 22 | |
4.5M | 38:21 | Silkstone Shuffle 4.5 Series | 6.8 | -1.1 | 9 Jun 22 | |
parkrun | 23:09 | Nostell Priory parkrun # 332 | 2.2 | -1.4 | 4 Jun 22 | |
10K | 49:46 | Leeds Abbey Dash 10K | 0.5 | 1.7 | 23 Oct 22 | |
3.75M | 31:29 | Furty Furlong 3.75 | 6.8 | -1.3 | 14 May 22 | |
parkrun | 25:44 | Barnsley parkrun # 555 | 3.2 | 2.2 | 25 Dec 22 | |
4.8K | 21:17 | Rother Valley Relays | 0.9 | -1.0 | 10 May 22 | |
parkrun | 22:52 | Concord parkrun # 520 | 1.2 | -1.0 | 28 May 22 | |
parkrun | 22:57 | Wakefield Thornes parkrun # 295 | 2.8 | -2.4 | 12 Feb 22 | |
5M | 41:25 | Higham Hurtle 5 | 4.4 | -0.2 | 12 May 22 | |
parkrun | 29:27 | Wakefield Thornes parkrun # 376 | 3.4 | 8.0 | 7 Oct 23 | |
parkrun | 23:07 | Cusworth Hall parkrun # 40 | 4.2 | -1.0 | 13 Nov 21 | |
4K | 17:37 | Yorkshire Road Relay Championships | 0.8 | -0.7 | 16 Apr 22 | |
3.507M | 27:24 | Dam Flask Relays (inc. South Yorkshire Championships) | 2.0 | 0.5 | 28 Jun 22 | |
parkrun | 23:47 | Frickley Country parkrun # 94 | 3.2 | -1.3 | 5 Mar 22 | |
5K | 25:35 | Yorkshire Veterans AA Championships | 5.8 | -0.6 | 12 Mar 22 | |
parkrun | 25:03 | Pontefract parkrun # 520 | 1.2 | 3.0 | 8 Oct 22 | |
10K | 47:21 | Dewsbury 10K | 0.3 | -0.6 | 6 Feb 22 | |
parkrun | 23:16 | Wakefield Thornes parkrun # 292 | 2.2 | 1.3 | 22 Jan 22 | |
parkrun | 23:24 | Penistone parkrun # 70 | 1.2 | 0.0 | 26 Mar 22 | |
parkrun | 22:19 | Wakefield Thornes parkrun # 262 | 3.2 | -0.5 | 18 Jan 20 | |
parkrun | 23:47 | Wakefield Thornes parkrun # 293 | 2.4 | 2.1 | 29 Jan 22 | |
5M | 39:05 | Wombwell 5 | 1.0 | 0.7 | 20 Feb 22 | |
parkrun | 29:52 | Nostell parkrun # 395 | 2.8 | 9.2 | 2 Sep 23 | |
parkrun | 23:23 | Nostell Priory parkrun # 279 | 5.2 | -0.4 | 1 Jan 20 | |
10K | 44:40 | Dewsbury 10K | 0.2 | 0.9 | 2 Feb 20 | |
parkrun | 23:07 | Penistone parkrun # 29 | 4.4 | -0.1 | 21 Dec 19 | |
parkrun | 23:08 | Nostell Priory parkrun # 288 | 3.2 | 1.1 | 29 Feb 20 | |
4.5M | 37:51 | Silkstone Shuffle 4.5 Series | 7.6 | 1.1 | 14 Mar 20 | |
parkrun | 22:54 | Wakefield Thornes parkrun # 276 | 2.0 | 0.8 | 28 Aug 21 | |
3000 | 12:38.2 | Dorothy Hyman Winter Track Series | 1.6 | 1.0 | 22 Jan 20 | |
parkrun | 22:14 | Wakefield Thornes parkrun # 259 | 2.0 | 0.6 | 28 Dec 19 | |
10K | 48:02 | Cusworth 10K | 0.2 | 2.9 | 3 Oct 21 | |
10K | 45:37 | Cusworth 10K | 1.3 | 0.7 | 29 Sep 19 | |
5.14M | 40:23 | Higham Hurtle 5 | 5.2 | 0.2 | 28 Aug 19 | |
10K | 44:58 | City of Salford 10K | 0.6 | 0.7 | 8 Sep 19 | |
Mile | 6:38.9 | Dorothy Hyman Winter Track Series | 1.5 | 2.5 | 26 Feb 20 | |
parkrun | 21:51 | Wakefield Thornes parkrun # 243 | 1.2 | 0.6 | 24 Aug 19 | |
10K | 46:50 | Priory 10K | 2.3 | 0.8 | 17 Jul 19 | |
5K | 22:00 | Barnsley Big Weekend 5K | 1.9 | 0.2 | 14 Jul 19 | |
10K | 59:16 | Dewsbury 10K | -0.4 | 10.3 | 5 Feb 23 | |
parkrun | 22:16 | Wakefield Thornes parkrun # 236 | 2.2 | 1.2 | 6 Jul 19 | |
10K | 46:46 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | 3.0 | 27 Oct 19 | |
3000 | 12:38.6 | Barnsley AC Summer Track Series | 1.5 | 1.1 | 31 Jul 19 | |
parkrun | 21:27 | Wakefield Thornes parkrun # 215 | 2.8 | -1.0 | 26 Jan 19 | |
10K | 47:18 | Epworth Easter Egg 10K | 2.8 | 1.5 | 19 Apr 19 | |
10K | 48:38 | Percy Pud 10K | 0.3 | 4.4 | 1 Dec 19 | |
10K | 47:30 | Simplyhealth Great Birmingham 10K | 1.8 | 2.7 | 26 May 19 | |
10K | 44:10 | Chichester Priory 10K | 0.3 | 1.1 | 3 Feb 19 | |
parkrun | 23:27 | Nostell Priory parkrun # 228 | 5.4 | 0.3 | 1 Jan 19 | |
parkrun | 22:03 | Nostell Priory parkrun # 222 | 3.2 | -0.2 | 24 Nov 18 | |
10K | 44:01 | Percy Pud 10K | 0.8 | 0.4 | 2 Dec 18 | |
10K | 44:16 | McCain Yorkshire Coast 10K | 1.5 | -0.1 | 21 Oct 18 | |
6M | 46:36 | Travellers 6 | 4.2 | 1.0 | 16 Dec 18 | |
parkrun | 21:30 | Pontefract parkrun # 388 | 1.7 | 0.2 | 17 Nov 18 | |
10K | 43:43 | Age UK Leeds Abbey Dash 10K | 0.7 | 0.2 | 4 Nov 18 | |
10K | 50:48 | Lanzarote International 10K | 6.6 | 0.8 | 8 Dec 18 | |
5K | 21:03 | Even Splits 5K Series | 0.6 | 0.4 | 26 Sep 18 | |
Mile | 6:08.6 | Barnsley AC Mile Club Championships | 1.8 | -0.2 | 8 Aug 18 | |
10K | 46:42 | Sherwood Pines 10K | 2.0 | 1.7 | 2 Sep 18 | |
10K | 43:59 | Askern 10K | 0.5 | 0.7 | 16 May 18 | |
3.507M | 25:24 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 0.8 | 26 Jun 18 | |
3000 | 12:09.47 | Sheffield Masters Grand Prix Open | 0.8 | 0.9 | 23 Jun 18 | |
10K | 43:34 | Gainsborough & Morton Striders 10K | 0.7 | 0.1 | 25 Mar 18 | |
800 | 2:51.97 | BMAF - British Masters Championships | 1.0 | 0.1 | 26 Aug 18 | |
1M | 6:12 | Vitality Westminster Mile | 1.5 | 0.5 | 27 May 18 | |
5M | 34:58 | Wombwell 5 | 1.0 | 0.2 | 18 Feb 18 | |
10K | 47:28 | Epworth Easter Egg 10K | 3.6 | 0.8 | 30 Mar 18 | |
800 | 2:52.25 | England Masters Inter Area Challenge | 1.2 | 0.0 | 8 Jul 18 | |
5.7K | 25:23 | Yorkshire Veterans AA Championships | 2.0 | 1.0 | 4 Mar 18 | |
6M | 42:46 | Ward Green 6 | 0.9 | 0.6 | 24 Dec 17 | |
800 | 2:50.8 | Barnsley AC 800m Club Championships | 0.0 | 0.5 | 30 May 18 | |
3000 | 12:38.6 | Dorothy Hyman Winter Track Series | 2.2 | 1.2 | 24 Jan 18 | |
10K | 44:02 | Percy Pud 10K | 0.5 | 0.7 | 3 Dec 17 | |
6K | 27:40 | British & Irish Masters' International | 4.1 | 0.3 | 18 Nov 17 | |
5000 | 21:33.3 | Dorothy Hyman Winter Track Series | 0.9 | 1.1 | 10 Jan 18 | |
800 | 3:00.82 | Sheffield Masters Grand Prix Open | 1.2 | 1.7 | 23 Jun 18 | |
3K | 13:20 | British Masters Relay Championships | 4.7 | 1.0 | 28 Oct 17 | |
3000 | 12:25.4 | Yorkshire Veterans Open & Championships | 2.0 | 0.6 | 24 Sep 17 | |
10K | 45:02 | Age UK Leeds Abbey Dash 10K | 0.4 | 1.8 | 5 Nov 17 | |
10K | 42:49 | Askern 10K | 0.5 | -0.1 | 17 May 17 | |
5K | 21:41 | Lanzarote International Marathon 5K | 0.2 | 2.1 | 9 Dec 17 | |
parkrun | 24:31 | Nostell Priory parkrun # 185 | 4.0 | 3.6 | 10 Mar 18 | |
5K | 25:47 | Northern Counties Women's 4-Stage Relays | 8.6 | 1.3 | 16 Sep 17 | |
5K | 20:33 | Doncaster Town Centre 5K | 0.1 | 0.3 | 12 Jul 17 | |
3.6M | 24:53 | Dam Flask Relays (Inc South Yorkshire Championships) | 1.1 | 0.7 | 27 Jun 17 | |
2M | 15:42 | Northern Counties Relay Championships | 7.2 | 2.3 | 21 Oct 17 | |
3M | 20:37 | British Masters Open Road Relay Championships | 2.7 | 0.3 | 20 May 17 | |
Mile | 6:18.9 | Barnsley AC Mile Club Championships | 1.8 | 1.0 | 23 Aug 17 | |
10K | 43:10 | Wakefield Hospice 10K | 0.2 | 0.6 | 2 Apr 17 | |
5.08K | 21:51 | ERRA National Women's 6-Stage Relays | 1.9 | 0.3 | 8 Apr 17 | |
5K | 24:14 | Northern & Yorkshire Veterans' Championships | 7.6 | -0.1 | 4 Mar 17 | |
5.2K | 21:52 | Northern Women's 6-Stage Relays | 0.8 | 0.4 | 25 Mar 17 | |
6K | 28:20 | British Masters Open Championships | 5.3 | 0.5 | 18 Mar 17 | |
800 | 2:51.4 | British Masters Inter-Area Challenge | 1.1 | -0.8 | 2 Jul 17 | |
800 | 2:51.08 | BMAF - British Masters Championships | 0.7 | -0.5 | 25 Jun 17 | |
6M | 42:37 | Ward Green 6 | 1.5 | 0.3 | 26 Dec 16 | |
3000 | 12:31.7 | Barnsley AC Winter Track Series | 2.3 | 1.0 | 25 Jan 17 | |
800 | 3:01.0 | Yorkshire Veterans Open & Championships | 0.8 | 1.9 | 24 Sep 17 | |
5K | 21:05 | Lanzarote International Marathon 5K | 1.0 | 0.5 | 10 Dec 16 | |
3K | 12:58 | British Masters Relay Championships | 3.8 | 1.0 | 19 Nov 16 | |
10K | 44:56 | Cusworth 10K | 1.3 | 1.2 | 2 Oct 16 | |
3.8M | 34:16 | Bassingthorpe 3.8 | 10.0 | 3.4 | 12 Mar 17 | |
5.7K | 25:42 | British & Irish Masters' International | 2.3 | 1.6 | 12 Nov 16 | |
3K | 12:52 | ECCA Saucony English National Relay Championships | 2.5 | 2.0 | 5 Nov 16 | |
5K | 21:13 | Horwich 5K (BMAF) | 1.5 | 0.2 | 19 Jun 16 | |
5K | 20:38 | Doncaster Town Centre 5K | 0.3 | 0.2 | 13 Jul 16 | |
2M | 14:55 | Northern Counties Relay Championships | 5.2 | 2.5 | 22 Oct 16 | |
3.6M | 24:44 | Dam Flask Relays (Inc South Yorkshire Championships) | 1.0 | 0.6 | 28 Jun 16 | |
10K | 45:11 | Age UK Harewood House 10K | 3.4 | -0.7 | 13 Mar 16 | |
10K | 43:45 | Askern 10K | 0.4 | 0.9 | 18 May 16 | |
3000 | 12:21.7 | Northern Veterans' Championships | 2.8 | 0.0 | 1 May 16 | |
3000 | 12:21.2 | North of England League Division 4EC | 1.2 | 1.5 | 3 Jul 16 | |
10K | 50:21 | Gainsborough & Morton Striders 10K | 0.8 | 6.6 | 19 Mar 17 | |
parkrun | 21:27 | Wakefield Thornes parkrun # 68 | 3.0 | -0.8 | 6 Feb 16 | |
5K | 21:41 | Central Lancashire 5K | 2.9 | -0.3 | 21 Feb 16 | |
6M | 40:46 | Ward Green 6 | 0.4 | -0.5 | 27 Dec 15 | |
10K | 45:37 | Great Manchester Run 10K | 1.0 | 2.1 | 22 May 16 | |
parkrun | 21:21 | Nostell Priory parkrun # 74 | 2.8 | -0.8 | 1 Jan 16 | |
parkrun | 21:13 | Pontefract parkrun # 247 | 2.0 | -0.3 | 13 Feb 16 | |
2.2M | 14:40 | Northern Women's 6-Stage Relays | 1.4 | 1.1 | 2 Apr 16 | |
3000 | 12:20.3 | Barnsley AC 3000m Championships | 1.0 | 1.7 | 19 Apr 16 | |
10K | 42:48 | Age UK Leeds Abbey Dash 10K | 1.0 | -0.6 | 15 Nov 15 | |
5000 | 20:50.0 | Barnsley AC Winter Series | 0.7 | 0.2 | 13 Jan 16 | |
3000 | 12:34.1 | North of England League Division 4EC | 0.6 | 2.9 | 5 Jun 16 | |
800 | 2:53.4 | North of England League Division 4EC | 0.8 | 0.0 | 5 Jun 16 | |
4.5M | 34:11 | Silkstone Shuffle 4.5 Series | 4.8 | 0.6 | 5 Dec 15 | |
1500 | 6:02.9 | Northern Veterans' Championships | 2.0 | 2.7 | 1 May 16 | |
parkrun | 21:45 | Barnsley parkrun # 253 | 2.0 | 0.8 | 12 Dec 15 | |
800 | 2:53.3 | Barnsley AC 800m Championships | 0.0 | 0.8 | 2 Jun 16 | |
parkrun | 21:18 | Wakefield Thornes parkrun # 46 | 2.0 | -0.1 | 29 Aug 15 | |
10K | 44:15 | Morrisons Great Yorkshire Run 10K | 0.7 | 1.1 | 27 Sep 15 | |
parkrun | 22:34 | Barnsley parkrun # 255 | 2.0 | 2.4 | 25 Dec 15 | |
10K | 44:02 | Sheffield Lord Mayor's 10K (Short course) | 0.4 | 0.0 | 18 Apr 10 | |
4.9K | 21:02 | Northern Counties Women's 4-stage Relay | 2.5 | 0.0 | 2 Oct 10 | |
parkrun | 23:27 | Barnsley parkrun # 32 | 3.5 | 0.0 | 27 Aug 11 | |
parkrun | 23:19 | Barnsley parkrun # 33 | 1.0 | -1.2 | 3 Sep 11 | |
10K | 48:28 | Sandal Castle 10K | 2.0 | -2.1 | 11 Sep 11 | |
parkrun | 22:48 | Barnsley parkrun # 35 | 1.0 | -2.0 | 17 Sep 11 | |
parkrun | 22:21 | Barnsley parkrun # 39 | 2.0 | -2.9 | 15 Oct 11 | |
parkrun | 22:26 | Barnsley parkrun # 42 | 1.5 | -1.3 | 5 Nov 11 | |
10K | 43:04 | Leeds Abbey Dash 10K | 0.0 | -3.3 | 20 Nov 11 | |
parkrun | 22:06 | Barnsley parkrun # 45 | 2.0 | 0.8 | 26 Nov 11 | |
10K | 44:09 | Percy Pud 10K | 0.3 | 0.7 | 4 Dec 11 | |
parkrun | 24:22 | Barnsley parkrun # 47 | 2.5 | 4.6 | 24 Dec 11 | |
parkrun | 22:14 | Barnsley parkrun # 48 | 2.5 | 0.6 | 31 Dec 11 | |
10K | 43:13 | Dewsbury 10K | 0.1 | 0.0 | 4 Mar 12 | |
parkrun | 22:03 | Barnsley parkrun # 57 | 2.5 | 0.2 | 10 Mar 12 | |
10K | 43:41 | Rother Valley 10K | 0.2 | 0.4 | 24 Mar 12 | |
10K | 42:54 | Wakefield Hospice 10K | 0.5 | -0.7 | 15 Apr 12 | |
10K | 44:00 | Sheffield Lord Mayor's 10K | 1.2 | -0.1 | 22 Apr 12 | |
parkrun | 21:55 | Barnsley parkrun # 64 | 2.0 | 0.6 | 28 Apr 12 | |
10K | 43:41 | Run Doncaster 10K | 1.1 | -0.3 | 13 May 12 | |
parkrun | 21:52 | Barnsley parkrun # 68 | 1.5 | 1.0 | 26 May 12 | |
parkrun | 24:04 | Barnsley parkrun # 69 | 1.0 | 5.7 | 2 Jun 12 | |
parkrun | 22:02 | Barnsley parkrun # 72 | 2.5 | 0.3 | 23 Jun 12 | |
3.6M | 25:04 | Dam Flask Relays | 1.1 | 0.5 | 26 Jun 12 | |
5K | 20:44 | Doncaster Town Centre Vets 5K | 0.5 | -0.3 | 11 Jul 12 | |
parkrun | 22:03 | Barnsley parkrun # 75 | 2.0 | 0.9 | 14 Jul 12 | |
parkrun | 22:17 | Barnsley parkrun # 82 | 1.5 | 1.8 | 1 Sep 12 | |
parkrun | 30:14 | Barnsley parkrun # 83 | 1.0 | 15.7 | 8 Sep 12 | |
parkrun | 22:17 | Barnsley parkrun # 86 | 2.0 | 1.3 | 29 Sep 12 | |
10K | 58:45 | Cusworth 10K | 0.7 | 13.0 | 7 Oct 12 | |
parkrun | 22:25 | Barnsley parkrun # 89 | 1.5 | 2.1 | 20 Oct 12 | |
parkrun | 22:11 | Barnsley parkrun # 91 | 3.0 | 0.1 | 3 Nov 12 | |
10K | 43:15 | Leeds Abbey Dash 10K | 0.0 | 0.3 | 18 Nov 12 | |
parkrun | 23:35 | Barnsley parkrun # 94 | 1.5 | 4.3 | 24 Nov 12 | |
10K | 43:19 | Percy Pud 10K | 0.1 | 0.3 | 2 Dec 12 | |
parkrun | 22:35 | Barnsley parkrun # 98 | 1.0 | 2.9 | 22 Dec 12 | |
parkrun | 26:16 | Barnsley parkrun # 99 | 1.0 | 9.6 | 25 Dec 12 | |
3M | 21:20 | National Masters Open Road Relays | 2.5 | 1.5 | 18 May 13 | |
2.9M | 19:34 | YVAA Relay Championships | 0.5 | 1.3 | 1 Sep 13 | |
parkrun | 23:15 | Barnsley parkrun # 165 | 1.5 | 3.7 | 22 Mar 14 | |
3.6M | 25:21 | Dam Flask Relays | 0.8 | 1.1 | 24 Jun 14 | |
parkrun | 22:34 | Barnsley parkrun # 184 | 3.0 | 0.5 | 2 Aug 14 | |
parkrun | 22:11 | Barnsley parkrun # 187 | 1.0 | 1.8 | 23 Aug 14 | |
10K | 44:16 | Cusworth 10K | 0.7 | 0.3 | 5 Oct 14 | |
parkrun | 22:21 | Barnsley parkrun # 194 | 1.5 | 1.6 | 11 Oct 14 | |
10K | 43:13 | Leeds Abbey Dash 10K | 0.3 | -0.3 | 16 Nov 14 | |
6M | 41:42 | Ward Green 6 | 0.4 | -0.4 | 28 Dec 14 | |
parkrun | 22:12 | Barnsley parkrun # 206 | 2.5 | 0.3 | 3 Jan 15 | |
10K | 43:39 | Dewsbury 10K | 0.7 | -0.3 | 1 Feb 15 | |
parkrun | 22:16 | Wakefield Thornes parkrun # 19 | 2.5 | 0.5 | 14 Feb 15 | |
parkrun | 22:07 | Nostell Priory parkrun # 31 | 3.0 | -0.3 | 21 Feb 15 | |
parkrun | 21:24 | Wakefield Thornes parkrun # 21 | 1.0 | 0.3 | 7 Mar 15 | |
parkrun | 21:28 | Nostell Priory parkrun # 34 | 1.5 | -0.1 | 14 Mar 15 | |
4.5M | 33:17 | Silkstone Shuffle 4.5 Series | 4.0 | -0.6 | 21 Mar 15 | |
10K | 43:11 | Morrisons Great Manchester 10K | 0.6 | -0.6 | 10 May 15 | |
3M | 20:07 | BMAF Relay Championships | 2.6 | -1.4 | 16 May 15 | |
4.5M | 33:07 | Silkstone Shuffle 4.5 Series | 3.0 | 0.2 | 20 Jun 15 | |
3.6M | 25:03 | Dam Flask Relays | 1.5 | -0.2 | 30 Jun 15 | |
5K | 20:22 | Doncaster Town Centre Veterans 5K | 0.3 | -1.1 | 15 Jul 15 | |
parkrun | 21:46 | Barnsley parkrun # 234 | 2.0 | 0.8 | 1 Aug 15 | |
4.5M | 32:59 | Silkstone Shuffle 4.5 Series | 2.4 | 1.4 | 19 Sep 15 | |
2M | 14:39 | Northern Counties Relay Championships | | 6.9 | 17 Oct 15 | |
3.8M | 32:52 | Bassingthorpe 3.8 | 6.0 | 5.5 | 20 Mar 16 | |