Name:
Rhiannon Hawker
Gender:
Female
Club:
Cardiff
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:06.72BMC Regional Races0.30.37 Aug 24+1
8002:07.10BMC Gold Standard Races0.70.010 Jul 24+2
8002:12.53National Athletics League - Promotion Match & Cup Final1.31.03 Aug 24+3
8002:05.44BMC Gold Standard Races0.20.123 Aug 23+4
8002:04.54BMC Grand Prix - World Athletics Challenger0.6-0.71 Jul 23+5
8002:05.77BMC Grand Prix - World Athletics Challenger0.40.012 Aug 23
8002:05.27UK Athletics Championships Manchester0.5-0.38 Jul 23
8002:04.78BMC Grand Prix - World Athletics Challenger0.3-0.610 Jun 23
8002:05.68Loughborough International0.5-0.521 May 23
8002:05.80EA Challenger Meeting EA - IFAM0.4-0.427 May 23
8002:05.42BMC Gold Standard Races0.20.014 Jun 23
8002:10.84Welsh Senior/U15 Championships0.21.525 Jun 23
8002:08.08UK Athletics Indoor Championships0.50.218 Feb 23
8002:07.44Cardiff Met Grand Prix0.50.022 Jan 23
8002:17.30Welsh Senior/U15 Championships0.23.425 Jun 23
HM1:42:50Cardiff Half Marathon1.10.06 Oct 24
8002:05.66BMC Grand Prix0.4-0.427 Aug 22
8002:06.11BMC Grand Prix0.3-0.223 Jul 22
8002:05.78BMC Gold Standard Races0.2-0.210 Aug 22
8002:08.44England Athletics Senior Championships0.9-0.231 Jul 22
8002:05.87BMC Gold Standard Races0.3-1.012 Jul 22
8002:10.16England Athletics Senior Championships0.90.330 Jul 22
8002:10.08Loughborough International0.8-1.222 May 22
8002:08.40Watford Open Graded Meeting0.1-0.415 Jun 22
8002:09.58BMC Gold Standard Races0.1-0.28 Jun 22
8002:11.41National Athletics League - Premiership0.90.07 May 22
parkrun23:04Cardiff parkrun # 5591.3-2.11 Sep 18
parkrun23:28Cardiff parkrun # 5571.5-2.918 Aug 18
parkrun24:12Cardiff parkrun # 5561.00.011 Aug 18
8002:43.8National Junior Athletic League Central0.60.025 Jul 10

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