Name:
Richie Sewell
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
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13.2
61181

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.3K46:42Start Fitness Gwent League4.00.17 Dec 19+
parkrun23:16Cardiff parkrun # 6141.70.614 Sep 19+
10K50:04Cardiff Pentath 10K3.00.824 Aug 19+
parkrun26:03Bracknell parkrun # 2416.01.319 Oct 19+
10K47:37Caerphilly 10K1.20.419 May 19+
parkrun24:46Cardiff parkrun # 6213.61.52 Nov 19
parkrun24:03Cardiff parkrun # 6122.51.331 Aug 19
parkrun23:36Cardiff parkrun # 6241.31.623 Nov 19
parkrun23:51Cardiff parkrun # 6231.42.016 Nov 19
4M30:21Rose Inn 4 Series0.51.813 Aug 19
parkrun23:24Cardiff parkrun # 6011.51.115 Jun 19
parkrun23:36Southwark parkrun # 2951.81.16 Jul 19
parkrun23:50Cardiff parkrun # 6251.22.230 Nov 19
5M36:29Old Father Time Vets 51.3-1.630 Dec 18
5M42:36Porthkerry 55.61.212 May 19
parkrun23:34Cardiff parkrun # 6061.21.720 Jul 19
parkrun22:47Barry Island parkrun # 1893.1-1.71 Jan 19
parkrun23:24Cardiff parkrun # 6001.70.98 Jun 19
5K23:41Les Croupiers Race of Truth 5K1.21.931 Jul 19
5K23:13SSAFA 5K0.71.519 Jun 19
9.3K45:54Start Fitness Gwent League3.20.12 Mar 19
parkrun25:28Barry Island parkrun # 2065.60.74 May 19
4M30:32Rose Inn 4 Series0.71.89 Jul 19
10K47:32ABP Newport Wales 10K0.11.45 May 19
HM1:54:11Port Talbot Half Marathon2.21.611 Aug 19
parkrun24:40Cardiff parkrun # 6112.02.924 Aug 19
parkrun22:45Cardiff parkrun # 5752.00.825 Dec 18
4M30:25Rose Inn 4 Series0.51.811 Jun 19
HM1:52:11JCP Swansea Half Marathon1.41.623 Jun 19
parkrun23:11Cardiff parkrun # 5851.70.523 Feb 19
parkrun22:41Cardiff parkrun # 5791.20.012 Jan 19
5K24:06Cardiff Summer Sizzler 5K0.93.07 Aug 19
5K23:51SSAFA 5K0.43.024 Jul 19
parkrun24:26Cardiff parkrun # 5942.71.827 Apr 19
Mar4:21:50Snowdonia Marathon Eryri5.1-0.626 Oct 19
parkrun23:36Cardiff parkrun # 5901.51.430 Mar 19
parkrun23:28Cardiff parkrun # 5930.62.120 Apr 19
parkrun23:55Cardiff parkrun # 5881.71.816 Mar 19
parkrun23:09Cardiff parkrun # 5741.71.922 Dec 18
parkrun23:23Cardiff parkrun # 5772.10.41 Jan 19
4M31:28Rose Inn 4 Series0.92.914 May 19
9.6K52:09Start Fitness Gwent League6.01.59 Feb 19
10K53:02Barry Island 10K2.14.24 Aug 19
parkrun23:51Cardiff parkrun # 5871.81.69 Mar 19
parkrun23:32Cardiff parkrun # 5841.21.616 Feb 19
parkrun23:40Cardiff parkrun # 5732.42.215 Dec 18
9.9K45:49Start Fitness Gwent League (Inc West Wales Championships)0.21.710 Nov 18
parkrun23:44Pontypridd parkrun # 2551.02.223 Mar 19
parkrun23:09Cardiff parkrun # 5691.81.817 Nov 18
parkrun25:05Cardiff parkrun # 6031.83.829 Jun 19
parkrun23:30Cardiff parkrun # 5722.41.98 Dec 18
parkrun23:33Cardiff parkrun # 5781.61.25 Jan 19
parkrun23:54Barry Island parkrun # 1842.52.51 Dec 18
10K47:57Barry Island 10K2.11.35 Aug 18
parkrun22:20Cardiff parkrun # 5561.01.011 Aug 18
parkrun24:52Cardiff parkrun # 5822.42.82 Feb 19
4M29:49Rose Inn 4 Series1.02.014 Aug 18
parkrun26:16Cardiff parkrun # 6081.66.13 Aug 19
parkrun26:22Cardiff parkrun # 6151.26.621 Sep 19
parkrun26:41Cardiff parkrun # 6221.66.89 Nov 19
Mar4:21:00Snowdonia Marathon Eryri5.00.027 Oct 18
parkrun24:04Cardiff parkrun # 5483.91.416 Jun 18
10K47:39Caerphilly 10K1.71.420 May 18
5K22:50Race of Truth 5K1.02.09 Aug 18
5M41:12Cadwaladers Porthkerry 55.31.513 May 18
parkrun23:06Cardiff parkrun # 5590.72.81 Sep 18
parkrun22:40Cardiff parkrun # 5401.80.921 Apr 18
parkrun22:53Cardiff parkrun # 5412.20.928 Apr 18
parkrun24:49Cardiff parkrun # 5761.73.229 Dec 18
HM1:53:10Cardiff Pentath Half Marathon2.40.926 Aug 18
5K23:05Cardiff Summer Sizzler 5K0.82.71 Aug 18
5K23:03SSAFA 5K0.72.725 Jul 18
parkrun23:18Cardiff parkrun # 5511.52.47 Jul 18
parkrun24:38Cardiff parkrun # 5671.94.43 Nov 18
parkrun23:49Cardiff parkrun # 5521.73.114 Jul 18
5K23:00SSAFA 5K0.62.720 Jun 18
parkrun23:33Cardiff parkrun # 5501.62.730 Jun 18
parkrun23:21Cardiff parkrun # 5491.12.923 Jun 18
parkrun23:24Cardiff parkrun # 5431.42.712 May 18
parkrun23:34Cardiff parkrun # 5471.62.89 Jun 18
4M30:40Rose Inn 4 Series0.93.312 Jun 18
parkrun24:24Cardiff parkrun # 5571.44.518 Aug 18
parkrun24:36Cardiff parkrun # 5581.54.825 Aug 18
9.9K45:21Start Fitness Gwent League0.31.13 Dec 17
4M30:35Rose Inn 4 Series0.93.28 May 18
parkrun23:49Cardiff parkrun # 5372.02.831 Mar 18
parkrun23:15Cardiff parkrun # 5341.42.410 Mar 18
parkrun25:40Cardiff parkrun # 5642.16.16 Oct 18
parkrun23:34Cardiff parkrun # 5292.12.327 Jan 18
5K24:19SSAFA 5K1.44.423 May 18
parkrun25:27Cardiff parkrun # 5631.16.729 Sep 18
parkrun24:20Cardiff parkrun # 5421.64.25 May 18
parkrun25:25Cardiff parkrun # 5551.76.04 Aug 18
parkrun23:28Cardiff parkrun # 5211.62.616 Dec 17
parkrun24:23Cardiff parkrun # 5242.63.330 Dec 17
9.4K51:02Start Fitness Gwent League6.03.011 Nov 17
parkrun24:07Cardiff parkrun # 5221.73.723 Dec 17
parkrun23:13Swansea Bay parkrun # 1050.43.325 Nov 17
parkrun24:31Cardiff parkrun # 5331.24.924 Feb 18
9.765K62:14Start Fitness Gwent League6.09.92 Dec 18
10K48:45Caerphilly 10K2.61.518 Jun 17
parkrun26:37Cardiff parkrun # 5611.28.615 Sep 18
parkrun24:27Cardiff parkrun # 5281.44.620 Jan 18
10K50:00Cardiff Pentath 10K2.62.626 Aug 17
parkrun24:29Cardiff parkrun # 5271.44.713 Jan 18
9M82:36In Your Element Black Mountains Trail 96.01.119 Nov 17
parkrun24:18Newport parkrun # 3472.43.314 Oct 17
parkrun23:17Cardiff parkrun # 5091.02.916 Sep 17
parkrun23:16Cardiff parkrun # 5011.91.922 Jul 17
parkrun23:37Cardiff parkrun # 5051.72.819 Aug 17
5K23:15SSAFA 5K1.91.921 Jun 17
parkrun22:50Cardiff parkrun # 4981.11.91 Jul 17
HM1:54:08Cardiff Pentath Half Marathon2.80.827 Aug 17
16M2:32:01Roman Run 166.0-0.62 Sep 17
parkrun24:36Cardiff parkrun # 5181.74.618 Nov 17
parkrun24:03Cardiff parkrun # 5042.23.112 Aug 17
parkrun23:36Cardiff parkrun # 4942.81.63 Jun 17
1M7:16Cardiff Pentath Mile4.80.027 Aug 17
parkrun24:29Cardiff parkrun # 5161.94.24 Nov 17
Mar4:28:09Brooks Snowdonia Marathon5.31.028 Oct 17
1M9:13Cardiff Pentath Mile3.07.325 Aug 19
parkrun24:29Cardiff parkrun # 5201.15.02 Dec 17
parkrun25:31Cardiff parkrun # 5232.45.525 Dec 17
4.5K23:12Cardiff Pentath 4.5K6.03.626 Aug 17
parkrun25:15Cardiff parkrun # 5172.64.811 Nov 17
parkrun25:57Cardiff parkrun # 5361.37.324 Mar 18
5K23:44SSAFA 5K1.33.426 Jul 17
5K23:31Cardiff Summer Sizzler 5K0.73.62 Aug 17
parkrun23:33Cardiff parkrun # 4921.72.620 May 17
parkrun23:21Cardiff parkrun # 4891.72.329 Apr 17
10K46:54Start Fitness Gwent League2.10.33 Dec 16
parkrun31:18Cardiff parkrun # 6021.413.922 Jun 19
HM2:32:49Cardiff Pentath Half Marathon2.613.625 Aug 19
parkrun25:07Cardiff parkrun # 5141.35.921 Oct 17
parkrun24:01Cardiff parkrun # 4852.82.41 Apr 17
5K23:36SSAFA 5K1.03.424 May 17
5M37:23Old Father Time Vets 51.01.61 Jan 17
parkrun25:08Cardiff parkrun # 5101.35.923 Sep 17
parkrun23:19Cardiff parkrun # 4791.42.518 Feb 17
parkrun23:20Cardiff parkrun # 4860.93.08 Apr 17
parkrun23:37Cardiff parkrun # 4801.92.625 Feb 17
parkrun23:49Cardiff parkrun # 4881.23.622 Apr 17
parkrun25:24Cardiff parkrun # 5062.05.726 Aug 17
parkrun24:10Cardiff parkrun # 4911.14.413 May 17
parkrun23:31Cardiff parkrun # 4840.83.525 Mar 17
parkrun23:15Cardiff parkrun # 4741.32.514 Jan 17
10.15K50:26Start Fitness Gwent League3.41.516 Oct 16
parkrun29:53Cardiff parkrun # 5622.312.522 Sep 18
parkrun23:36Cardiff parkrun # 4821.33.111 Mar 17
10M84:28Sospan Road Runners 103.5-0.420 Nov 16
9.4K49:21Start Fitness Gwent League5.32.212 Nov 16
parkrun24:14Cardiff parkrun # 4831.73.918 Mar 17
10K53:36Merthyr Mawr Christmas Pudding 10K5.62.711 Dec 16
parkrun22:13Cardiff parkrun # 4471.50.323 Jul 16
parkrun23:19Cardiff parkrun # 4731.12.87 Jan 17
parkrun22:12Cardiff parkrun # 4481.20.630 Jul 16
parkrun23:13Cardiff parkrun # 4650.92.826 Nov 16
parkrun23:07Cardiff parkrun # 4502.11.413 Aug 16
parkrun23:58Cardiff parkrun # 4691.63.524 Dec 16
parkrun23:00Cardiff parkrun # 4462.01.316 Jul 16
parkrun23:55Cardiff parkrun # 4671.63.410 Dec 16
parkrun23:10Barry Island parkrun # 563.20.428 May 16
5K22:33SSAFA 5K0.81.720 Jul 16
5M35:13Old Father Time Vets 5 (Inc Welsh Masters Championships)1.3-2.027 Dec 15
parkrun23:56Cardiff parkrun # 4621.73.45 Nov 16
parkrun23:10Cardiff parkrun # 4580.72.98 Oct 16
parkrun24:10Newport parkrun # 2942.03.522 Oct 16
10M82:49Brecon Lions 102.10.17 Aug 16
parkrun23:29Cardiff parkrun # 4521.52.727 Aug 16
parkrun22:16Cardiff parkrun # 4252.0-0.120 Feb 16
10K47:40Caerphilly 10K0.72.419 Jun 16
HM1:50:28Cardiff Half Marathon0.71.52 Oct 16
parkrun24:16Cardiff parkrun # 4591.54.215 Oct 16
parkrun23:10Cardiff parkrun # 4421.32.318 Jun 16
10K80:30Merthyr Mawr Christmas Pudding 10K6.017.69 Dec 18
parkrun21:40Cardiff parkrun # 4131.0-1.012 Dec 15
parkrun23:09Cardiff parkrun # 4371.22.414 May 16
5K23:28Cardiff Summer Sizzler 5K0.73.53 Aug 16
parkrun23:32Grangemoor parkrun # 321.82.511 Jun 16
parkrun22:20Cardiff parkrun # 4201.40.616 Jan 16
10K48:01Gwent League3.3-0.65 Dec 15
5K23:30SSAFA 5K1.13.222 Jun 16
parkrun22:46Cardiff parkrun # 4321.21.79 Apr 16
parkrun21:51Cardiff parkrun # 4091.4-1.014 Nov 15
parkrun24:50Cardiff parkrun # 4640.95.819 Nov 16
10M78:55Les Croupiers Handicap 101.4-1.37 Feb 16
parkrun22:38Cardiff parkrun # 4261.21.427 Feb 16
parkrun22:32Cardiff parkrun # 4142.0-0.319 Dec 15
10M81:32Sospan Road Runners 103.6-2.122 Nov 15
9.4K49:57Gwent League6.02.15 Mar 16
5K23:26SSAFA 5K1.03.118 May 16
parkrun21:59Cardiff parkrun # 4051.4-0.817 Oct 15
parkrun23:27Cardiff parkrun # 4331.23.016 Apr 16
parkrun22:01Cardiff parkrun # 4071.4-0.731 Oct 15
parkrun21:57Cardiff parkrun # 4061.0-0.424 Oct 15
parkrun23:08Cardiff parkrun # 4350.23.430 Apr 16
parkrun22:44Cardiff parkrun # 4171.41.41 Jan 16
parkrun22:31Cardiff parkrun # 4111.20.528 Nov 15
parkrun24:59Cardiff parkrun # 4491.65.46 Aug 16
parkrun25:24Cardiff parkrun # 4531.85.93 Sep 16
parkrun24:07Cardiff parkrun # 4361.44.07 May 16
9.91K54:34Gwent League6.03.513 Feb 16
Mar4:42:06Brooks Snowdonia Marathon4.74.529 Oct 16
9.81K48:05Gwent League2.80.98 Nov 15
parkrun23:12Cardiff parkrun # 4221.02.730 Jan 16
parkrun23:49Cardiff parkrun # 4311.03.82 Apr 16
10.15K47:11Gwent League0.60.711 Oct 15
10K73:54Merthyr Mawr Christmas Pudding 10K6.015.521 Jan 18
parkrun23:57Cardiff parkrun # 4290.84.319 Mar 16
parkrun23:51Cardiff parkrun # 4182.02.92 Jan 16
parkrun23:36Cardiff parkrun # 4231.03.46 Feb 16
parkrun22:00Cardiff parkrun # 982.00.42 Jan 10
parkrun21:18Cardiff parkrun # 992.5-1.516 Jan 10
parkrun20:54Cardiff parkrun # 1001.5-1.323 Jan 10
parkrun21:13Cardiff parkrun # 1021.5-0.76 Feb 10
parkrun21:49Cardiff parkrun # 1051.50.527 Feb 10
parkrun21:06Cardiff parkrun # 1071.0-0.413 Mar 10
parkrun21:00Cardiff parkrun # 1091.5-1.127 Mar 10
parkrun20:49Cardiff parkrun # 1101.0-1.23 Apr 10
parkrun21:09Cardiff parkrun # 1121.0-0.317 Apr 10
parkrun20:57Cardiff parkrun # 1141.5-1.21 May 10
parkrun21:21Cardiff parkrun # 1161.00.115 May 10
parkrun21:04Cardiff parkrun # 1171.0-0.522 May 10
parkrun20:56Cardiff parkrun # 1182.0-1.829 May 10
parkrun22:17Cardiff parkrun # 1261.01.924 Jul 10
parkrun21:57Cardiff parkrun # 1311.01.328 Aug 10
parkrun20:52Cardiff parkrun # 1321.0-0.94 Sep 10
parkrun21:36Cardiff parkrun # 1331.50.111 Sep 10
parkrun22:08Cardiff parkrun # 1361.41.22 Oct 10
HM94:47Cardiff Half Marathon (193m short)-0.80.017 Oct 10
parkrun22:20Cardiff parkrun # 1391.02.023 Oct 10
Mar4:05:40Snowdonia Marathon4.60.030 Oct 10
10M77:44Sospan 103.8-8.921 Nov 10
parkrun21:30Cardiff parkrun # 1481.5-0.11 Jan 11
parkrun22:53Cardiff parkrun # 1532.21.95 Feb 11
parkrun22:09Cardiff parkrun # 1551.41.219 Feb 11
parkrun21:50Cardiff parkrun # 1590.21.819 Mar 11
parkrun22:01Cardiff parkrun # 1601.21.226 Mar 11
parkrun22:07Cardiff parkrun # 1611.21.42 Apr 11
parkrun22:04Cardiff parkrun # 1621.21.39 Apr 11
parkrun22:19Cardiff parkrun # 1640.62.423 Apr 11
5M38:33Porthkerry Plod 55.0-0.18 May 11
5K21:48Ssafa 5K1.20.818 May 11
parkrun20:58Cardiff parkrun # 1681.0-0.721 May 11
parkrun22:19Cardiff parkrun # 1691.21.828 May 11
parkrun21:17Cardiff parkrun # 1700.80.14 Jun 11
parkrun21:48Cardiff parkrun # 1722.00.018 Jun 11
5K21:22Ssafa 5K1.00.122 Jun 11
parkrun21:25Cardiff parkrun # 1731.00.225 Jun 11
parkrun22:39Cardiff parkrun # 1751.81.89 Jul 11
parkrun21:37Cardiff parkrun # 1761.00.616 Jul 11
5K22:07Ssafa 5K0.81.827 Jul 11
parkrun20:48Cardiff parkrun # 1780.6-0.630 Jul 11
parkrun22:04Cardiff parkrun # 1790.22.36 Aug 11
5K21:40Les Croupiers 5K Time Trial1.20.511 Aug 11
parkrun21:25Cardiff parkrun # 1800.60.613 Aug 11
parkrun21:11Cardiff parkrun # 1810.40.420 Aug 11
5K21:12Croups Summer Sizzler 5K0.20.624 Aug 11
parkrun21:22Cardiff parkrun # 1820.80.327 Aug 11
16M2:21:32Roman Run 164.4-5.23 Sep 11
parkrun23:10Cardiff parkrun # 1861.03.624 Sep 11
parkrun21:34Cardiff parkrun # 1871.00.51 Oct 11
HM1:55:45Cardiff Half Marathon0.6-0.916 Oct 11
parkrun22:00Cardiff parkrun # 1921.01.45 Nov 11
parkrun21:39Cardiff parkrun # 1931.60.112 Nov 11
parkrun21:35Cardiff parkrun # 1951.20.426 Nov 11
parkrun21:00Cardiff parkrun # 1961.2-0.83 Dec 11
parkrun21:33Cardiff parkrun # 1971.00.510 Dec 11
parkrun21:55Cardiff parkrun # 1982.00.217 Dec 11
6M49:28Merthyr Mawr Pudding Run 65.02.418 Dec 11
parkrun21:34Cardiff parkrun # 1991.40.124 Dec 11
parkrun20:47Cardiff parkrun # 2012.0-2.031 Dec 11
5M34:03Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-1.82 Jan 12
parkrun22:39Cardiff parkrun # 2041.42.721 Jan 12
10M74:00Les Croupiers Handicap 101.6-8.522 Jan 12
parkrun22:12Cardiff parkrun # 2051.22.028 Jan 12
8M57:21Lliswerry 80.0-0.829 Jan 12
parkrun23:15Cardiff parkrun # 2140.44.831 Mar 12
parkrun23:33Cardiff parkrun # 2191.24.65 May 12
4M29:27Rose Inn 4 Series0.93.08 May 12
4.819K24:06BMAF Relay Championships2.37.212 May 12
parkrun22:49Cardiff parkrun # 2211.43.019 May 12
parkrun23:26Cardiff parkrun # 2221.64.026 May 12
parkrun22:17Cardiff parkrun # 2231.02.42 Jun 12
4M28:13Rose Inn 4 Series0.61.412 Jun 12
parkrun23:10Cardiff parkrun # 2281.63.57 Jul 12
parkrun22:30Cardiff parkrun # 2291.62.214 Jul 12
5K22:33SSAFA 5K Series1.62.325 Jul 12
parkrun22:16Cardiff parkrun # 2311.61.728 Jul 12
parkrun22:31Cardiff parkrun # 2321.22.64 Aug 12
4M30:02Rose Inn 4 Series1.03.713 Aug 12
parkrun23:44Cardiff parkrun # 2341.44.718 Aug 12
parkrun23:52Cardiff parkrun # 2351.25.225 Aug 12
parkrun22:11Cardiff parkrun # 2361.41.81 Sep 12
parkrun21:24Cardiff parkrun # 2381.00.615 Sep 12
parkrun23:59Cardiff parkrun # 2391.05.622 Sep 12
parkrun23:41Cardiff parkrun # 2401.24.829 Sep 12
Mar4:17:10Snowdonia Marathon5.0-2.727 Oct 12
parkrun22:57Cardiff parkrun # 2490.44.21 Dec 12
parkrun22:03Cardiff parkrun # 2532.60.325 Dec 12
parkrun23:04Cardiff parkrun # 2542.02.929 Dec 12
5M37:48Old Father Time Vets 51.82.730 Dec 12
parkrun23:28Cardiff parkrun # 2553.42.21 Jan 13
parkrun22:51Cardiff parkrun # 2572.22.312 Jan 13
parkrun23:21Cardiff parkrun # 2621.44.016 Feb 13
parkrun23:31Cardiff parkrun # 2631.04.723 Feb 13
parkrun23:11Cardiff parkrun # 2641.63.52 Mar 13
parkrun23:08Cardiff parkrun # 2662.22.816 Mar 13
parkrun23:58Cardiff parkrun # 2681.25.330 Mar 13
parkrun23:13Cardiff parkrun # 2751.23.918 May 13
parkrun23:02Cardiff parkrun # 2760.64.225 May 13
parkrun23:16Cardiff parkrun # 2791.83.415 Jun 13
10K48:08Caerphilly 10K1.43.623 Jun 13
parkrun22:53Cardiff parkrun # 2811.03.529 Jun 13
parkrun22:50Cardiff parkrun # 2831.23.213 Jul 13
parkrun22:17Cardiff parkrun # 2841.22.220 Jul 13
parkrun22:24Cardiff parkrun # 2861.02.63 Aug 13
5K22:23Cardiff Summer Sizzler 5K0.43.27 Aug 13
parkrun21:52Cardiff parkrun # 2870.62.010 Aug 13
parkrun22:46Cardiff parkrun # 2880.83.517 Aug 13
parkrun21:40Cardiff parkrun # 2911.40.87 Sep 13
10K69:16Cardiff 10K0.520.28 Sep 13
parkrun22:02Cardiff parkrun # 2921.41.514 Sep 13
HM1:45:05Cardiff Half Marathon0.62.16 Oct 13
parkrun23:03Cardiff parkrun # 2971.03.819 Oct 13
Mar4:09:42Snowdonia Marathon4.90.426 Oct 13
parkrun22:05Cardiff parkrun # 2991.41.62 Nov 13
parkrun21:53Cardiff parkrun # 3001.01.69 Nov 13
10M79:26Sospan Road Runners 102.60.517 Nov 13
parkrun22:09Cardiff parkrun # 3021.02.123 Nov 13
parkrun22:13Cardiff parkrun # 3031.22.030 Nov 13
parkrun22:29Cardiff parkrun # 3111.22.511 Jan 14
parkrun24:39Cardiff parkrun # 3201.06.815 Mar 14
parkrun23:56Cardiff parkrun # 3211.05.522 Mar 14
parkrun22:22Cardiff parkrun # 3231.02.55 Apr 14
parkrun23:23Cardiff parkrun # 3241.04.512 Apr 14
parkrun32:00Cardiff parkrun # 3251.617.519 Apr 14
parkrun23:54Cardiff parkrun # 3261.84.626 Apr 14
parkrun23:11Cardiff parkrun # 3282.03.110 May 14
5M41:58Parkwood Porthkerry 55.63.511 May 14
parkrun22:46Cardiff parkrun # 3301.23.124 May 14
parkrun23:29Cardiff parkrun # 3321.04.67 Jun 14
parkrun22:55Cardiff parkrun # 3341.82.821 Jun 14
10K47:52Caerphilly 10K (Inc Welsh Champs)1.43.322 Jun 14
5K23:39SSAFA 5K1.14.925 Jun 14
parkrun32:53Cardiff parkrun # 3351.019.228 Jun 14
parkrun23:27Cardiff parkrun # 3361.44.25 Jul 14
parkrun24:34Cardiff parkrun # 3371.26.412 Jul 14
parkrun22:43Cardiff parkrun # 3381.82.419 Jul 14
5K22:37SSAFA 5K1.42.623 Jul 14
parkrun21:54Cardiff parkrun # 3391.61.026 Jul 14
parkrun22:16Cardiff parkrun # 3402.01.32 Aug 14
parkrun23:00Cardiff parkrun # 3421.23.516 Aug 14
parkrun22:34Cardiff parkrun # 3471.42.520 Sep 14
parkrun22:07Cardiff parkrun # 3481.02.027 Sep 14
parkrun24:22Cardiff parkrun # 3491.55.84 Oct 14
HM1:48:40Cardiff Half Marathon0.14.15 Oct 14
parkrun22:48Cardiff parkrun # 3501.23.211 Oct 14
parkrun22:59Cardiff parkrun # 3520.64.125 Oct 14
parkrun22:32Cardiff parkrun # 3531.22.61 Nov 14
parkrun24:26Cardiff parkrun # 3561.46.022 Nov 14
parkrun23:22Cardiff parkrun # 3571.04.429 Nov 14
parkrun22:55Cardiff parkrun # 3581.03.66 Dec 14
parkrun22:28Cardiff parkrun # 3621.02.727 Dec 14
5M36:50Old Father Time Vets 51.22.128 Dec 14
parkrun22:44Cardiff parkrun # 3632.02.21 Jan 15
parkrun22:48Cardiff parkrun # 3642.00.73 Jan 15
parkrun23:50Cardiff parkrun # 3653.01.710 Jan 15
parkrun22:58Cardiff parkrun # 3661.81.217 Jan 15
parkrun23:19Cardiff parkrun # 3670.63.124 Jan 15
parkrun23:30Cardiff parkrun # 3701.42.614 Feb 15
parkrun24:30Cardiff parkrun # 3751.24.721 Mar 15
parkrun23:46Cardiff parkrun # 3761.03.528 Mar 15
parkrun23:09Cardiff parkrun # 3770.82.64 Apr 15
parkrun24:03Cardiff parkrun # 3801.23.925 Apr 15
parkrun22:59Cardiff parkrun # 3811.02.12 May 15
parkrun22:46Cardiff parkrun # 3841.41.323 May 15
parkrun22:08Cardiff parkrun # 3851.00.430 May 15
parkrun23:03Cardiff parkrun # 3862.01.26 Jun 15
parkrun27:13Cardiff parkrun # 3871.49.213 Jun 15
parkrun24:02Cardiff parkrun # 3881.04.020 Jun 15
10K48:49Caerphilly 10K1.12.921 Jun 15
parkrun23:50Cardiff parkrun # 3901.03.74 Jul 15
parkrun23:47Cardiff parkrun # 3951.23.48 Aug 15
parkrun23:58Cardiff parkrun # 3970.84.122 Aug 15
parkrun24:02Cardiff parkrun # 4001.63.412 Sep 15
parkrun24:16Cardiff parkrun # 4010.84.119 Sep 15
parkrun23:33Cardiff parkrun # 4020.82.826 Sep 15
parkrun24:07Cardiff parkrun # 4031.03.73 Oct 15
HM1:50:14Lloyds Bank Cardiff Half Marathon0.61.54 Oct 15
parkrun24:07Cardiff parkrun # 4081.53.27 Nov 15
parkrun24:54Cardiff parkrun # 4101.05.121 Nov 15
parkrun23:58Cardiff parkrun # 4210.44.723 Jan 16
HM1:53:56IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.226 Mar 16
parkrun30:35Cardiff parkrun # 4711.514.331 Dec 16

Order By:

EventTimeRaceDate
XC45:28Gwent League10 Oct 10
XC42:09Gwent League4 Dec 11
XC53:50Welsh National Championships18 Feb 12
XC46:02Gwent League3 Mar 12
XC49:00Gwent League10 Nov 13