Name:
Sebastian Rowe
Gender:
Male
Club:
St. Albans Striders
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:58:26Valencia Marathon0.9-1.71 Dec 19+1
parkrun20:15Jersey Farm parkrun # 605.4-1.64 Jan 20+2
HM91:21St Albans Half Marathon3.10.013 Jun 21+3
parkrun20:37Jersey Farm parkrun # 824.40.230 Oct 21+4
HM85:40Vitality Big Half Marathon0.40.11 Mar 20+5
parkrun20:32Jersey Farm parkrun # 704.6-0.224 Jul 21
parkrun19:41St Albans parkrun # 4283.2-0.51 Feb 20
HM87:53Watford Half Marathon1.30.22 Feb 20
Mar3:07:25Virgin Money London Marathon1.30.73 Oct 21
parkrun20:21Jersey Farm parkrun # 773.40.625 Sep 21
15005:06.91Southern Counties Veterans League - Herts & Middlesex Division1.0-0.76 Sep 21
parkrun20:18Jersey Farm parkrun # 763.00.918 Sep 21
parkrun19:06Ellenbrook Fields parkrun # 1951.40.018 Jan 20
Mar3:07:51Boston Marathon (UK)1.01.131 May 21
8002:29.42Southern Counties Veterans League - Herts & Middlesex Division1.20.026 Jul 21
15005:06.5Hertfordshire/Bedfordshire 1500m Championships0.6-0.314 Sep 21
Mar3:11:21Dorney Lake Marathon1.21.64 Oct 20
10K41:42Standalone 10K1.61.826 Sep 21
parkrun21:44Jersey Farm parkrun # 845.01.813 Nov 21
Mar3:04:51Edinburgh Marathon Festival Marathon2.3-1.526 May 19
parkrun21:30Jersey Farm parkrun # 664.81.615 Feb 20
parkrun20:54Jersey Farm parkrun # 802.62.616 Oct 21
10.2K46:23Chiltern League5.41.611 Jan 20
8.4K36:03Chiltern League2.92.18 Feb 20
parkrun19:31Jersey Farm parkrun # 423.1-1.631 Aug 19
parkrun20:30Jersey Farm parkrun # 533.6-0.116 Nov 19
parkrun20:09St Albans parkrun # 4212.31.325 Dec 19
parkrun21:00Jersey Farm parkrun # 742.82.621 Aug 21
parkrun20:55Jersey Farm parkrun # 494.6-0.319 Oct 19
14K67:50South of England AA Championships6.52.525 Jan 20
parkrun19:23St Albans parkrun # 4071.9-0.721 Sep 19
parkrun19:26Ellenbrook Fields parkrun # 1861.00.323 Nov 19
parkrun19:12St Albans parkrun # 4091.5-0.75 Oct 19
5M33:26Hatfield 50.43.428 Nov 21
parkrun20:52Jersey Farm parkrun # 722.03.17 Aug 21
10K39:33St Albans 10K1.3-0.94 Aug 19
HM86:24St Albans Half Marathon1.4-1.19 Jun 19
parkrun22:00Jersey Farm parkrun # 853.83.520 Nov 21
8.8K37:31Chiltern League3.50.312 Oct 19
parkrun19:27St Albans parkrun # 4031.6-0.324 Aug 19
parkrun20:42Tring parkrun # 2654.0-0.114 Sep 19
parkrun21:47Black Park parkrun # 5802.64.36 Nov 21
parkrun20:27St Albans parkrun # 4122.41.026 Oct 19
8002:27.9Southern Counties Veterans' League Herts & North Middx Division2.0-2.110 Jun 19
parkrun22:01St Albans parkrun # 4413.04.44 Sep 21
parkrun19:15St Albans parkrun # 3922.0-0.88 Jun 19
parkrun20:04Westmill parkrun # 1033.2-0.66 Jul 19
parkrun21:59Jersey Farm parkrun # 782.44.92 Oct 21
parkrun21:00Ludlow parkrun # 1694.6-0.129 Jun 19
parkrun18:59Ellenbrook Fields parkrun # 1590.60.018 May 19
15005:08.2Southern Counties Veterans' League Herts & North Middx Division2.2-1.313 May 19
parkrun20:09Jersey Farm parkrun # 213.9-0.86 Apr 19
parkrun22:41Jersey Farm parkrun # 515.42.42 Nov 19
parkrun20:20Gadebridge parkrun # 2024.2-0.830 Mar 19
Mar3:09:58Tokyo Marathon1.20.83 Mar 19
parkrun19:32St Albans parkrun # 3872.0-0.24 May 19
parkrun20:56Jersey Farm parkrun # 393.21.210 Aug 19
Mar3:02:49Abingdon Marathon1.0-0.521 Oct 18
parkrun23:05Jersey Farm parkrun # 753.26.228 Aug 21
parkrun20:36Jersey Farm parkrun # 184.00.016 Mar 19
parkrun20:19Jersey Farm parkrun # 114.4-1.019 Jan 19
parkrun20:39Jersey Farm parkrun # 293.01.11 Jun 19
parkrun21:15Jersey Farm parkrun # 363.21.820 Jul 19
parkrun19:22Ellenbrook Fields parkrun # 1580.70.711 May 19
parkrun20:09Jersey Farm parkrun # 143.2-0.116 Feb 19
parkrun20:27Jersey Farm parkrun # 193.00.723 Mar 19
10.2K41:58Chiltern League2.4-0.212 Jan 19
parkrun20:15Jersey Farm parkrun # 34.3-0.924 Nov 18
parkrun21:39St Albans parkrun # 3746.00.12 Feb 19
parkrun21:10Jersey Farm parkrun # 85.20.029 Dec 18
parkrun20:03St Albans parkrun # 3771.91.023 Feb 19
parkrun22:29Jersey Farm parkrun # 384.13.33 Aug 19
parkrun20:08Panshanger parkrun # 2262.90.225 Dec 18
5M31:33Hatfield 50.50.425 Nov 18
15K64:58South of England AA Championships1.91.626 Jan 19
parkrun19:43St Albans parkrun # 3662.00.215 Dec 18
parkrun19:34Heartwood Forest parkrun # 462.4-0.122 Sep 18
parkrun21:54St Albans parkrun # 3972.63.713 Jul 19
parkrun23:44St Albans parkrun # 4233.07.61 Jan 20
9.2K39:34Chiltern League3.21.21 Dec 18
parkrun19:51St Albans parkrun # 3572.7-0.213 Oct 18
parkrun20:36St Albans parkrun # 3702.71.45 Jan 19
parkrun18:57Penrose parkrun # 1811.2-0.215 Sep 18
parkrun19:06Crissy Field parkrun # 1832.0-0.728 Jul 18
parkrun20:22St Albans parkrun # 3652.61.08 Dec 18
parkrun19:43Heartwood Forest parkrun # 432.60.025 Aug 18
9.15K38:16Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.01.210 Nov 18
parkrun21:02Ellenbrook Fields parkrun # 1551.23.720 Apr 19
parkrun22:28Jersey Farm parkrun # 243.64.127 Apr 19
parkrun20:06St Albans parkrun # 3552.01.429 Sep 18
parkrun20:41St Albans parkrun # 3592.41.827 Oct 18
parkrun20:10Heartwood Forest parkrun # 353.20.423 Jun 18
15005:10.6Southern Counties Veterans' League Herts & North Middx Division2.2-0.52 Jul 18
parkrun23:17St Albans parkrun # 4022.36.617 Aug 19
parkrun23:07Ellenbrook Fields parkrun # 1801.47.212 Oct 19
parkrun19:37St Albans parkrun # 3431.80.67 Jul 18
Mar3:24:35Virgin London Marathon3.22.322 Apr 18
parkrun21:30St Albans parkrun # 3602.83.13 Nov 18
HM92:47St Albans Half Marathon1.72.010 Jun 18
parkrun22:12St Albans parkrun # 3841.45.813 Apr 19
8002:28.2Southern Counties Veterans' League Herts & North Middx Division0.2-0.511 Jun 18
parkrun20:49Llyn Llech Owain parkrun # 2803.01.914 Jul 18
parkrun20:12Bakewell parkrun # 231.52.130 Jun 18
parkrun19:46St Albans parkrun # 3390.91.89 Jun 18
parkrun21:12St Albans parkrun # 3561.83.56 Oct 18
parkrun23:25Jersey Farm parkrun # 124.05.526 Jan 19
parkrun23:09Jersey Farm parkrun # 103.85.212 Jan 19
5M34:01Pednor 52.22.27 May 18
parkrun19:47Ellenbrook Fields parkrun # 1050.62.212 May 18
parkrun19:56St Albans parkrun # 3301.41.77 Apr 18
parkrun20:44St Albans parkrun # 3283.01.724 Mar 18
5K20:28DRR 5K Relay7.0-2.84 Jun 17
parkrun22:12Gadebridge parkrun # 1673.44.221 Jul 18
parkrun21:39St Albans parkrun # 3254.81.83 Mar 18
parkrun20:56St Albans parkrun # 3371.83.326 May 18
parkrun21:36St Albans parkrun # 3274.12.417 Mar 18
HM85:48JCP Swansea Half Marathon1.3-0.825 Jun 17
Mar3:13:06Bank of America Chicago Marathon1.41.78 Oct 17
parkrun24:14Edinburgh parkrun # 4971.79.325 May 19
HM88:26St Albans Half Marathon2.8-1.111 Jun 17
Mar3:03:29Virgin London Marathon1.5-0.523 Apr 17
parkrun20:10Heartwood Forest parkrun # 63.40.29 Sep 17
parkrun20:48Nonsuch parkrun # 3381.43.524 Feb 18
parkrun24:08St Albans parkrun # 3672.78.222 Dec 18
parkrun21:34St Albans parkrun # 3262.83.610 Mar 18
parkrun21:40St Albans parkrun # 3292.44.231 Mar 18
10M69:58Simplyhealth Great South Run 101.22.722 Oct 17
parkrun18:53St Albans parkrun # 2841.6-0.727 May 17
parkrun21:54St Albans parkrun # 3193.63.420 Jan 18
parkrun21:51Heartwood Forest parkrun # 301.55.419 May 18
parkrun20:36St Albans parkrun # 3221.03.510 Feb 18
parkrun20:34St Albans parkrun # 3141.43.023 Dec 17
parkrun19:31St Albans parkrun # 2981.21.02 Sep 17
parkrun20:59Minehead parkrun # 732.23.030 Dec 17
8002:29.4Southern Counties Veterans' League Herts & North Middx Division2.00.022 May 17
10K40:40Bearbrook 10K1.01.36 Aug 17
10K40:36Scotts Travel Midweek Road Race League Division 11.80.415 Jun 17
parkrun29:06Jersey Farm parkrun # 812.617.023 Oct 21
parkrun20:37South Oxhey parkrun # 1116.0-1.525 Feb 17
parkrun19:17Ellenbrook Fields parkrun # 581.20.517 Jun 17
parkrun19:29St Albans parkrun # 2901.60.58 Jul 17
parkrun19:35Llanelli Coast parkrun # 410.81.626 Aug 17
parkrun19:03St Albans parkrun # 2831.10.120 May 17
9K36:10Hertfordshire County Veterans' Championships2.8-0.819 Feb 17
HM87:13Berkhamsted Half Marathon1.4-0.35 Mar 17
parkrun20:04Barclay parkrun # 1043.6-0.213 May 17
parkrun22:13St Albans parkrun # 3331.95.828 Apr 18
parkrun19:44Stevenage parkrun # 453.4-0.715 Apr 17
parkrun22:19St Albans parkrun # 3401.06.916 Jun 18
parkrun25:02St Albans parkrun # 3752.59.99 Feb 19
parkrun26:10St Albans parkrun # 3991.412.727 Jul 19
Mar2:58:52MBNA Chester Marathon1.5-1.52 Oct 16
parkrun21:14St Albans parkrun # 3211.14.63 Feb 18
parkrun21:54St Albans parkrun # 3231.95.117 Feb 18
parkrun19:56South Oxhey parkrun # 1153.4-0.325 Mar 17
parkrun24:00St Albans parkrun # 3611.88.810 Nov 18
parkrun18:55St Albans parkrun # 2741.2-0.218 Mar 17
parkrun21:13Heartwood Forest parkrun # 122.43.321 Oct 17
parkrun19:43St Albans parkrun # 2851.80.83 Jun 17
parkrun19:15Poole parkrun # 3191.30.46 May 17
parkrun19:07St Albans parkrun # 2801.00.429 Apr 17
parkrun20:17St Albans parkrun # 3040.83.014 Oct 17
parkrun20:27St Albans parkrun # 3001.03.116 Sep 17
parkrun19:30Rickmansworth parkrun # 22.5-0.311 Mar 17
parkrun18:39St Albans parkrun # 2641.7-1.37 Jan 17
parkrun20:30Rushmere parkrun # 744.00.21 Apr 17
parkrun21:45St Albans parkrun # 3102.04.825 Nov 17
11K45:30Hertfordshire County Champsionships3.0-0.28 Jan 17
parkrun19:56St Albans parkrun # 2861.21.910 Jun 17
parkrun19:04St Albans parkrun # 2700.80.518 Feb 17
parkrun22:05St Albans parkrun # 3181.95.513 Jan 18
parkrun22:30St Albans parkrun # 3073.64.64 Nov 17
HM86:52Great Birmingham Half Marathon1.2-0.216 Oct 16
15K65:56South of England AA Championships3.80.828 Jan 17
8.4K34:18Chiltern League1.90.911 Feb 17
10.2K41:46Chiltern League2.00.514 Jan 17
parkrun20:15Rickmansworth parkrun # 62.21.58 Apr 17
parkrun20:30St Albans parkrun # 2891.23.01 Jul 17
parkrun19:55St Albans parkrun # 2721.81.34 Mar 17
parkrun20:39St Albans parkrun # 2950.83.812 Aug 17
parkrun20:13South Oxhey parkrun # 1062.80.921 Jan 17
parkrun23:36St Albans parkrun # 3312.47.914 Apr 18
9.51K38:29Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.10.112 Nov 16
parkrun18:52Ellenbrook Fields parkrun # 251.2-0.45 Nov 16
parkrun21:31St Albans parkrun # 3021.15.230 Sep 17
parkrun20:32Panshanger parkrun # 1203.40.925 Dec 16
Mar3:07:55Milton Keynes Marathon2.8-0.82 May 16
parkrun22:29St Albans parkrun # 3200.47.827 Jan 18
parkrun19:28Aldenham parkrun # 711.50.622 Oct 16
parkrun18:52St Albans parkrun # 2431.2-0.420 Aug 16
parkrun19:32St Albans parkrun # 2600.61.717 Dec 16
parkrun19:23Aldenham parkrun # 691.60.38 Oct 16
parkrun18:49St Albans parkrun # 2470.40.317 Sep 16
parkrun21:05Gadebridge parkrun # 833.81.626 Nov 16
parkrun19:45Cassiobury parkrun # 931.01.719 Nov 16
parkrun20:30St Albans parkrun # 2621.92.331 Dec 16
parkrun23:13St Albans parkrun # 3171.28.46 Jan 18
parkrun20:14St Albans parkrun # 2611.22.524 Dec 16
parkrun18:54Swansea Bay parkrun # 430.40.527 Aug 16
parkrun23:03St Albans parkrun # 3090.98.418 Nov 17
parkrun21:05St Albans parkrun # 2692.03.411 Feb 17
parkrun24:13Panshanger parkrun # 1732.58.925 Dec 17
parkrun19:11Ellenbrook Fields parkrun # 131.00.513 Aug 16
parkrun23:12St Albans parkrun # 3121.08.59 Dec 17
parkrun20:54South Oxhey parkrun # 814.50.66 Aug 16
HM88:46St Albans Half Marathon1.20.612 Jun 16
HM84:47Welwyn Half Marathon0.2-0.720 Mar 16
parkrun19:39St Albans parkrun # 2510.61.915 Oct 16
parkrun19:52Ellenbrook Fields parkrun # 92.00.916 Jul 16
parkrun20:14Bath Skyline parkrun # 923.20.52 Jul 16
parkrun20:36St Albans parkrun # 2581.43.13 Dec 16
parkrun19:45St Albans parkrun # 2461.01.710 Sep 16
parkrun19:13Ellenbrook Fields parkrun # 21.20.428 May 16
parkrun20:34St Albans parkrun # 2481.82.624 Sep 16
parkrun19:57Aldenham parkrun # 512.50.64 Jun 16
Mar3:03:59Bournemouth Marathon Festival Marathon2.5-1.94 Oct 15
HM87:13Berkhamsted Half Marathon0.9-0.36 Mar 16
parkrun19:03St Albans parkrun # 2261.00.223 Apr 16
parkrun19:51Brockenhurst parkrun # 1472.50.47 May 16
parkrun21:00St Albans parkrun # 2551.63.712 Nov 16
parkrun18:57St Albans parkrun # 2201.0-0.512 Mar 16
parkrun19:12St Albans parkrun # 2181.5-0.527 Feb 16
parkrun20:28Wolverhampton parkrun # 1633.01.216 Apr 16
parkrun19:16St Albans parkrun # 2231.00.72 Apr 16
parkrun19:44St Albans parkrun # 2221.80.926 Mar 16
parkrun19:55St Albans parkrun # 2370.62.59 Jul 16
parkrun24:13St Albans parkrun # 3011.010.423 Sep 17
parkrun20:37Ellenbrook Fields parkrun # 42.02.511 Jun 16
parkrun27:44St Albans parkrun # 3491.416.018 Aug 18
parkrun24:48St Albans parkrun # 2962.410.119 Aug 17
parkrun26:29St Albans parkrun # 3133.212.216 Dec 17
parkrun20:14St Albans parkrun # 2192.50.75 Mar 16
parkrun19:32St Albans parkrun # 2112.0-0.39 Jan 16
parkrun20:56St Albans parkrun # 2351.63.525 Jun 16
parkrun20:28St Albans parkrun # 2212.01.719 Mar 16
parkrun21:28Aldenham parkrun # 345.00.76 Feb 16
parkrun19:47St Albans parkrun # 2131.50.723 Jan 16
12K51:48Hertfordshire County Championships3.00.89 Jan 16
parkrun21:47St Albans parkrun # 2530.95.929 Oct 16
parkrun20:46Ellenbrook Fields parkrun # 11.33.521 May 16
parkrun18:57St Albans parkrun # 1981.0-0.517 Oct 15
parkrun18:43St Albans parkrun # 1941.0-2.019 Sep 15
parkrun19:52St Albans parkrun # 2081.80.626 Dec 15
parkrun20:00St Albans parkrun # 2171.01.720 Feb 16
parkrun19:22St Albans parkrun # 2061.00.412 Dec 15
parkrun19:08St Albans parkrun # 1991.0-0.124 Oct 15
parkrun19:23St Albans parkrun # 2041.00.428 Nov 15
parkrun20:38St Albans parkrun # 2271.03.530 Apr 16
parkrun20:24St Albans parkrun # 2013.50.07 Nov 15
10K46:20Results Base Chiltern League5.22.016 Jan 16
parkrun25:45St Albans parkrun # 3081.512.611 Nov 17
8.4K36:24Results Base Chiltern League2.52.313 Feb 16
parkrun19:20St Albans parkrun # 2001.00.331 Oct 15
parkrun19:12St Albans parkrun # 1971.00.010 Oct 15
9.51K42:10Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.31.27 Nov 15
parkrun19:31St Albans parkrun # 2021.00.714 Nov 15
parkrun20:29St Albans parkrun # 2161.02.713 Feb 16
parkrun19:39St Albans parkrun # 1921.00.05 Sep 15
parkrun19:40St Albans parkrun # 1901.00.022 Aug 15
parkrun19:56St Albans parkrun # 1951.01.626 Sep 15
HM88:32St Albans Half Marathon0.6-0.314 Jun 15
parkrun19:32St Albans parkrun # 1802.0-1.213 Jun 15
parkrun19:42St Albans parkrun # 1841.5-0.411 Jul 15
parkrun19:14St Albans parkrun # 1731.5-1.525 Apr 15
parkrun19:44St Albans parkrun # 1891.00.215 Aug 15
Mar3:12:49Boston Marathon0.80.720 Apr 15
parkrun20:02St Albans parkrun # 1851.50.318 Jul 15
parkrun19:38St Albans parkrun # 1821.00.027 Jun 15
parkrun19:38St Albans parkrun # 1821.00.027 Jun 15
parkrun19:10St Albans parkrun # 1741.0-1.12 May 15
parkrun19:41St Albans parkrun # 1811.00.120 Jun 15
parkrun20:12St Albans parkrun # 1911.01.229 Aug 15
parkrun19:44St Albans parkrun # 1761.5-0.316 May 15
parkrun20:07St Albans parkrun # 1831.50.54 Jul 15
parkrun19:35St Albans parkrun # 1711.5-0.711 Apr 15
parkrun21:04St Albans parkrun # 1932.01.912 Sep 15
HM89:40Reading Half Marathon (inc England Athletics Championships)0.20.522 Mar 15
parkrun20:02St Albans parkrun # 1771.00.823 May 15
parkrun19:47St Albans parkrun # 1681.00.221 Mar 15
parkrun19:33St Albans parkrun # 1671.0-0.314 Mar 15
parkrun20:13St Albans parkrun # 1751.01.29 May 15
parkrun20:08St Albans parkrun # 1691.00.928 Mar 15
parkrun20:11St Albans parkrun # 1651.50.528 Feb 15
parkrun20:30St Albans parkrun # 1583.0-0.310 Jan 15
parkrun20:17St Albans parkrun # 1592.00.217 Jan 15
parkrun20:23Llyn Llech Owain parkrun # 1101.01.44 Apr 15
parkrun26:23St Albans parkrun # 2681.214.04 Feb 17
parkrun20:09St Albans parkrun # 1661.00.97 Mar 15
parkrun21:10St Albans parkrun # 1474.5-0.51 Nov 14
parkrun20:11St Albans parkrun # 1611.01.031 Jan 15
parkrun20:13St Albans parkrun # 1631.01.114 Feb 15
parkrun19:38St Albans parkrun # 1481.0-0.18 Nov 14
parkrun19:44St Albans parkrun # 1451.00.118 Oct 14
parkrun19:46York parkrun # 1251.00.225 Oct 14
parkrun21:15St Albans parkrun # 1622.51.77 Feb 15
parkrun19:33St Albans parkrun # 1421.0-0.327 Sep 14
parkrun19:28St Albans parkrun # 1391.2-0.76 Sep 14
parkrun19:32St Albans parkrun # 1381.2-0.530 Aug 14
parkrun19:47St Albans parkrun # 1431.00.24 Oct 14
parkrun19:13St Albans parkrun # 1291.2-1.828 Jun 14
parkrun20:12St Albans parkrun # 1491.01.015 Nov 14
Mar3:09:00Greater Manchester Marathon1.0-1.26 Apr 14
parkrun19:58St Albans parkrun # 1351.40.29 Aug 14
parkrun19:53St Albans parkrun # 1370.60.823 Aug 14
parkrun19:31St Albans parkrun # 1251.0-1.231 May 14
parkrun21:29Clermont Waterfront parkrun # 544.00.62 Aug 14
parkrun20:25St Albans parkrun # 1321.41.119 Jul 14
parkrun19:48St Albans parkrun # 1221.5-1.110 May 14
parkrun19:36St Albans parkrun # 1211.0-1.13 May 14
parkrun19:51St Albans parkrun # 1270.60.114 Jun 14
HM96:39St Albans Half Marathon2.01.28 Jun 14
HM91:32Silverstone Half Marathon0.8-0.22 Mar 14
parkrun21:22St Albans parkrun # 1085.0-1.525 Jan 14
parkrun20:55St Albans parkrun # 1143.5-0.915 Mar 14
parkrun20:21Llyn Llech Owain parkrun # 581.00.519 Apr 14
parkrun21:08St Albans parkrun # 1133.5-0.48 Mar 14
parkrun20:39St Albans parkrun # 1241.01.224 May 14
parkrun20:42St Albans parkrun # 1261.01.47 Jun 14
parkrun21:39St Albans parkrun # 1124.00.11 Mar 14
parkrun21:25St Albans parkrun # 1153.00.622 Mar 14
parkrun21:10St Albans parkrun # 1073.5-0.418 Jan 14
parkrun21:11St Albans parkrun # 1162.50.729 Mar 14
parkrun21:48St Albans parkrun # 1114.00.422 Feb 14
parkrun21:31St Albans parkrun # 1064.0-0.211 Jan 14
parkrun22:46St Albans parkrun # 1095.50.81 Feb 14
parkrun19:38St Albans parkrun # 910.6-1.05 Oct 13
parkrun21:51St Albans parkrun # 1053.51.04 Jan 14
parkrun19:49St Albans parkrun # 881.0-1.114 Sep 13
parkrun23:07St Albans parkrun # 1105.01.98 Feb 14
parkrun20:20St Albans parkrun # 900.80.328 Sep 13
parkrun20:16St Albans parkrun # 871.0-0.27 Sep 13
parkrun20:06St Albans parkrun # 830.40.110 Aug 13
parkrun20:57Llyn Llech Owain parkrun # 192.00.227 Jul 13
parkrun20:53St Albans parkrun # 840.81.317 Aug 13
HM94:39St Albans Half Marathon0.41.19 Jun 13
parkrun21:43St Albans parkrun # 801.02.720 Jul 13
parkrun34:50St Albans parkrun # 2123.023.216 Jan 16
HM90:42Watford Half Marathon0.9-1.47 Feb 10
HM91:46Silverstone Half Marathon1.2-0.714 Mar 10
Mar3:23:41Virgin London Marathon1.11.525 Apr 10
HM97:54Human Race Half Marathon1.02.24 Sep 10
HM88:57Silverstone Half Marathon0.4-1.26 Mar 11
Mar3:21:49Paris Marathon1.51.510 Apr 11
10K41:49Bupa London 10,000 (10K)1.20.330 May 11
Mar3:16:14Berlin Marathon1.00.825 Sep 11
HM91:11Silverstone Half Marathon0.40.611 Mar 12
Mar3:28:50Brighton Marathon1.62.915 Apr 12
parkrun27:58St Albans parkrun # 791.813.113 Jul 13
parkrun37:22St Albans parkrun # 861.024.831 Aug 13
parkrun31:20St Albans parkrun # 920.819.412 Oct 13
parkrun30:32St Albans parkrun # 1411.019.020 Sep 14
parkrun48:26St Albans parkrun # 2141.037.030 Jan 16
parkrun54:59St Albans parkrun # 3321.647.921 Apr 18
parkrun58:28St Albans parkrun # 3521.754.78 Sep 18

Order By:

EventTimeRaceDate
parkrunNTSt Albans parkrun # 9426 Oct 13
XC40:26Results Base Chiltern League10 Oct 15
XC47:16Hertfordshire County Championships6 Jan 19