Nicholas Lingley
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:55.31Steel Cup0.50.529 Jan 14+
15003:55.01British Athletics Championships0.50.58 Feb 14+
15003:53.62South of England AA Championships Day 2 / 30.50.319 Jan 14+
8001:54.18BMC Grand Prix0.60.020 Jul 13+
8001:54.58England Athletics U20/U23 Championships (Inc U18 Events)0.80.215 Jun 13+
15003:53.76Watford Open Graded Meeting0.30.524 Jul 13
15003:59.11BMC Regional Races0.41.214 Aug 13
15003:53.68BMC Grand Prix0.20.81 Jun 13
15003:58.39Watford Open Graded Meeting0.31.426 Jun 13
8001:56.06Loughborough Students AC v Army v British Police v Birmingham University Match0.80.615 May 13
8001:56.31BUCS Championships0.70.84 May 13
8001:56.75BUCS Championships0.70.95 May 13
15003:58.85Loughborough International0.61.219 May 13
8002:03.46British Athletics League Division 10.82.63 Aug 13
15004:02.03Loughborough Students AC Open Meeting (inc BUCS Trials)0.81.427 Apr 13
8001:54.65BMC Grand Prix Final0.80.225 Aug 12
8001:54.52BMC Gold Standard Races0.60.422 Aug 12
8001:55.22British Athletics League Division 10.70.528 Jul 12
8001:52.16Loughborough Students v Combined Services v Achilles0.7-0.413 Jun 12
8001:52.05BMC Grand Prix0.10.17 Jul 12
8001:54.61British Athletics League Division 10.80.230 Jun 12
8001:52.72BMC Grand Prix0.30.19 Jun 12
15003:54.65BMC Gold Standard Races0.40.811 Jul 12
8001:52.50Loughborough International0.30.120 May 12
15003:57.60Watford Graded Open0.41.225 Jul 12
8001:56.13BMC Grand Prix0.21.221 Jul 12
8001:54.54Loughborough Students v British Police v Army0.30.716 May 12
15004:10.37British Athletics League Division 10.82.628 Jul 12
15004:03.73Loughborough Students BUCS Trials0.81.728 Apr 12
5.994K20:50Southern Men's 6-Stage Road Relays 3.623 Sep 12
8K28:38McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
5.506K18:52Southern Men's 12 Stage Relays (Short Legs)1.51.821 Mar 10
4.819K16:39ERRA National Men's 12 Stage Road Relays (Short Legs)2.72.117 Apr 10
30008:50.90Watford Graded Open1.40.221 Apr 10
15004:08.59Bucks & Oxon County Championships1.61.68 May 10
8001:53.07National Junior Athletic League Southern Premier0.8-0.323 May 10
15003:57.42Watford Graded Open0.61.02 Jun 10
15004:05.91British Athletics League Premiership0.82.05 Jun 10
8001:55.49Southern Counties U20/Senior Championships0.60.712 Jun 10
8001:52.33Southern Counties U20/Senior Championships0.6-0.313 Jun 10
8001:54.78Aviva England U23 and U20 World Trials Championships1.2-0.219 Jun 10
8001:53.21Aviva England U23 and U20 World Trials Championships1.2-0.620 Jun 10
15004:04.81National Junior Athletic League Southern Premier0.81.827 Jun 10
8001:51.28BMC Gold Standard Races0.3-0.430 Jun 10
8001:53.47Aviva English Schools' Championships0.70.09 Jul 10
8001:51.57Aviva English Schools' Championships0.7-0.610 Jul 10
15004:02.0National Junior Athletic League Southern Premier0.81.425 Jul 10
8001:54.72British Athletics League Premiership0.80.231 Jul 10
8001:52.50BMC Gold Standard Races0.40.011 Aug 10
8001:55.08British Athletics League Premiership0.80.321 Aug 10
15004:10.76National Junior Athletic League National Final1.91.612 Sep 10
5.994K21:07Southern 6 Stage Road Relays 4.126 Sep 10
10K35:50Abbots Langley Tough 10K0.20.03 Oct 10
Mile4:21.79McDonald's Invite0.51.85 Feb 11
8001:54.51Hoosier Hills Invitational0.50.512 Feb 11
Mile4:38.89Conference USA Indoor Championships0.54.026 Feb 11
30009:18.65Conference USA Indoor Championships0.53.026 Feb 11
Mile4:20.36Rhodes Invitational0.51.619 Mar 11
8001:59.91LSU Tiger Relays0.52.126 Mar 11
8001:56.94Watford Open0.01.718 May 11
15004:06.40National Junior League Southern Premier Division1.11.829 May 11
30008:50.85Watford Open0.21.41 Jun 11
8001:58.17BMC Gold Standard Races0.21.915 Jun 11
8002:01.03National Junior League National Final1.71.211 Sep 11
5.053K16:48 SEAA Men's 12-Stage Relay Short Legs0.81.625 Mar 12

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