Name:
Andrew Pask
Gender:
Male
Club:
Grantham RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:06:42Therme Manchester Marathon0.9-0.43 Apr 22+1
parkrun20:15Belton House parkrun # 2282.6-0.126 Mar 22+2
HM88:07Retford Half Marathon0.30.16 Mar 22+3
parkrun20:30Belton House parkrun # 2343.00.121 May 22+4
parkrun20:00Hereford parkrun # 3111.80.230 Apr 22+5
HM87:42Logicom Cyprus Half Marathon0.20.05 Dec 21
parkrun19:39Doddington Hall parkrun # 431.00.319 Mar 22
parkrun20:33Belton House parkrun # 2262.80.412 Mar 22
parkrun20:32Belton House parkrun # 2322.60.57 May 22
parkrun19:55Rutland Water parkrun # 2471.60.319 Feb 22
parkrun20:44Belton House parkrun # 2332.80.714 May 22
parkrun20:15Belton House parkrun # 2311.80.723 Apr 22
parkrun21:48Akrotiri parkrun # 25.50.215 Jan 22
parkrun19:56Rutland Water parkrun # 2551.10.816 Apr 22
HM87:21Cambridge Half Marathon0.1-0.317 Oct 21
parkrun20:42Belton House parkrun # 2232.80.712 Feb 22
parkrun24:25Akrotiri parkrun # 110.00.68 Jan 22
parkrun20:35Belton House parkrun # 2123.00.213 Nov 21
10M67:32Runthrough Leicestershire Chase The Sun 101.4-0.319 Aug 21
HM90:20Friskney Half Marathon1.00.219 Sep 21
10K40:22Age UK Leeds Abbey Dash 10K0.30.524 Oct 21
Mar3:05:10Valencia Marathon0.90.01 Dec 19
parkrun20:28Belton House parkrun # 1983.6-0.87 Aug 21
parkrun20:35Belton House parkrun # 2062.80.22 Oct 21
parkrun21:39Melton Mowbray parkrun # 3152.82.69 Apr 22
parkrun20:04Belton House parkrun # 2052.00.025 Sep 21
parkrun19:47Rutland Water parkrun # 2251.40.04 Sep 21
HM88:05Worksop Halloween Half Marathon1.7-0.727 Oct 19
5M31:52Bassingham Bash 50.21.026 Sep 20
parkrun21:40Cape Pembroke Lighthouse parkrun # 205.50.629 Feb 20
parkrun21:57Cape Pembroke Lighthouse parkrun # 176.50.18 Feb 20
parkrun19:50Rutland Water parkrun # 2290.21.39 Oct 21
10K41:07Leicestershire 10K0.80.525 Oct 20
10K42:32Leicestershire Chase the Sun 10K2.20.520 May 21
10K40:40Mallory Park Spring 10K0.30.618 Apr 21
parkrun21:22Belton House parkrun # 2241.23.626 Feb 22
5M32:16Old Father Time Vets 51.00.729 Dec 19
parkrun20:59Belton House parkrun # 1993.00.814 Aug 21
5K19:18Nos Galan Races0.80.431 Dec 19
5K22:46ECCA Saucony English National Relay Championships4.23.36 Nov 21
5K19:33Mallory Park 5K Festival-0.31.218 Oct 20
parkrun22:50Belton House parkrun # 2104.03.730 Oct 21
14M1:51:35Tywyn Race The Train Rotary 147.40.617 Aug 19
parkrun20:25Belton House parkrun # 1792.41.216 Nov 19
parkrun19:17Rutland Water parkrun # 1940.70.55 Oct 19
parkrun20:20Belton House parkrun # 1782.21.29 Nov 19
5M32:38Bassingham Bash 51.11.031 Aug 19
10K41:48East Anglian League Honington 10K1.21.718 Sep 19
parkrun22:14Belton House parkrun # 2003.03.321 Aug 21
parkrun20:56Belton House parkrun # 1802.42.223 Nov 19
parkrun20:39Belton House parkrun # 1732.61.428 Sep 19
Mar3:12:44Virgin London Marathon1.31.228 Apr 19
parkrun21:03Belton House parkrun # 1831.83.014 Dec 19
30K2:11:08St Valentines 30K2.3-0.417 Feb 19
parkrun20:18Rutland Water parkrun # 1921.02.321 Sep 19
parkrun20:57Belton House parkrun # 1771.82.82 Nov 19
10K42:29Sleaford Striders Summer 10K1.61.99 Aug 19
parkrun20:44Belton House parkrun # 1613.21.029 Jun 19
parkrun20:43Belton House parkrun # 1603.11.122 Jun 19
parkrun20:29Belton House parkrun # 1681.62.124 Aug 19
HM88:15Fleet Pre-London Half Marathon0.40.717 Mar 19
HM92:00Bosworth Half Marathon1.61.212 May 19
10K42:08Woodhall Spa 10K1.71.52 Jun 19
parkrun19:59Rutland Water parkrun # 1781.61.125 May 19
parkrun19:39Rutland Water parkrun # 1711.70.330 Mar 19
parkrun20:11Penallta parkrun # 2031.81.315 Jun 19
10K42:42Peterborough Summer 10K1.42.47 Jul 19
parkrun19:51Rutland Water parkrun # 1740.91.520 Apr 19
parkrun20:44Melton Mowbray parkrun # 2184.20.09 Feb 19
12K51:45ECCA Saucony English National Championships2.71.123 Feb 19
HM90:27Keyworth Turkey Trot Half Marathon1.80.39 Dec 18
parkrun19:53Aberbeeg parkrun # 241.01.513 Apr 19
parkrun19:51Rutland Water parkrun # 1700.91.523 Mar 19
HM85:54Cardiff Half Marathon0.5-1.47 Oct 18
parkrun20:08Belton House parkrun # 1462.30.726 Jan 19
parkrun20:30Belton House parkrun # 1512.41.39 Mar 19
HM86:49Perkins Great Eastern Half Marathon0.5-0.114 Oct 18
10M68:32Henlow 10 (Inc RAF Championships)2.10.415 Nov 18
parkrun21:06Melton Mowbray parkrun # 2302.42.54 May 19
14M1:44:10Tywyn Race The Train Rotary 145.4-1.318 Aug 18
parkrun20:48York parkrun # 3361.13.218 May 19
HM91:18Newton's Fraction Half Marathon2.7-1.22 Sep 18
parkrun20:13Belton House parkrun # 1352.80.317 Nov 18
parkrun20:03Belton House parkrun # 1431.90.95 Jan 19
parkrun20:03Belton House parkrun # 1441.90.912 Jan 19
parkrun20:30Belton House parkrun # 1363.20.524 Nov 18
5K19:47Nos Galan Races1.21.131 Dec 18
10K40:11Age UK Leeds Abbey Dash 10K0.70.64 Nov 18
parkrun20:26Belton House parkrun # 1520.82.86 Apr 19
parkrun20:07Bryn Bach parkrun # 3211.61.329 Dec 18
10M65:55Notts 100.9-1.210 Aug 18
10K41:26RAF Honington 10K1.9-0.319 Sep 18
parkrun19:47Belton House parkrun # 1242.3-1.025 Aug 18
Mar3:07:23Rotterdam Marathon1.8-1.78 Apr 18
parkrun20:27Belton House parkrun # 1371.81.81 Dec 18
parkrun20:05Belton House parkrun # 1282.0-0.122 Sep 18
parkrun19:59Belton House parkrun # 1291.50.229 Sep 18
parkrun20:19Belton House parkrun # 1212.8-0.74 Aug 18
10K40:11Woodhall Spa 10K1.1-1.13 Jun 18
parkrun20:05Belton House parkrun # 1261.50.48 Sep 18
parkrun20:09Belton House parkrun # 1162.6-0.830 Jun 18
HM90:44Sleaford Half Marathon1.5-0.66 May 18
10K40:57Summer Solstice 10K0.70.122 Jun 18
parkrun22:36Belton House parkrun # 1631.06.913 Jul 19
parkrun20:14Belton House parkrun # 1152.2-0.316 Jun 18
30K2:10:21St Valentines 30K2.0-1.711 Feb 18
parkrun19:30Bryn Bach parkrun # 2881.0-0.612 May 18
parkrun19:46Penallta parkrun # 1401.8-0.931 Mar 18
parkrun20:05Belton House parkrun # 1101.8-0.221 Apr 18
parkrun19:45Rutland Water parkrun # 1270.60.319 May 18
parkrun20:00Rutland Water parkrun # 1202.0-0.624 Mar 18
parkrun20:25Belton House parkrun # 1111.80.528 Apr 18
10M67:47Rockingham 101.6-0.85 Nov 17
HM88:59Cardiff Half Marathon1.4-1.41 Oct 17
parkrun20:14Belton House parkrun # 1061.60.317 Feb 18
HM88:40Perkins Great Eastern Half Marathon1.0-1.18 Oct 17
parkrun20:46Belton House parkrun # 1082.40.610 Mar 18
parkrun20:30Belton House parkrun # 1002.6-0.16 Jan 18
HM91:57Two Counties Half Marathon2.4-1.010 Sep 17
5K20:00Nos Galan Races1.20.231 Dec 17
parkrun20:58Belton House parkrun # 1032.60.827 Jan 18
parkrun20:36Belton House parkrun # 922.60.118 Nov 17
parkrun19:56Rutland Water parkrun # 1041.20.12 Dec 17
parkrun20:11Penallta parkrun # 1211.9-0.128 Oct 17
10K40:38North Midlands League-0.30.711 Nov 17
parkrun20:27Rutland Water parkrun # 982.10.221 Oct 17
Mar3:07:34Schneider Electric Marathon de Paris0.9-0.49 Apr 17
parkrun20:04Penallta parkrun # 1131.8-0.42 Sep 17
parkrun21:04Belton House parkrun # 932.21.425 Nov 17
HM89:04Sleaford Half Marathon1.2-0.77 May 17
parkrun19:50Rutland Water parkrun # 911.00.026 Aug 17
parkrun20:42Belton House parkrun # 812.60.119 Aug 17
parkrun20:42Belton House parkrun # 852.00.716 Sep 17
10K41:14Holme Pierrepont Grand Prix 10K0.80.129 Jun 17
5K20:10Lincoln Wellington 5K Series0.90.822 Aug 17
parkrun21:05Belton House parkrun # 803.00.512 Aug 17
parkrun21:04Belton House parkrun # 752.80.78 Jul 17
30K2:13:22St Valentines 30K1.9-0.212 Feb 17
parkrun20:01Rutland Water parkrun # 721.80.01 Apr 17
parkrun20:13Belton House parkrun # 671.60.722 Apr 17
5K20:12Lincoln Wellington 5K Series1.01.123 May 17
parkrun20:24Belton House parkrun # 642.40.218 Mar 17
parkrun20:50Belton House parkrun # 652.80.725 Mar 17
parkrun20:10Penallta parkrun # 931.40.815 Apr 17
parkrun20:32Belton House parkrun # 691.61.213 May 17
parkrun20:55Belton House parkrun # 701.81.820 May 17
HM89:19Keyworth Turkey Trot Half Marathon0.70.011 Dec 16
10M67:41Fenland 100.60.530 Oct 16
HM89:53Cardiff Half Marathon0.70.22 Oct 16
HM93:11Cransley Hospice Half Marathon2.00.418 Sep 16
5K19:52Nos Galan Races0.51.031 Dec 16
parkrun20:35Penallta parkrun # 811.41.621 Jan 17
parkrun20:19Penallta parkrun # 712.20.312 Nov 16
parkrun20:33Rutland Water parkrun # 492.60.322 Oct 16
parkrun20:52Belton House parkrun # 462.61.019 Nov 16
parkrun20:53Belton House parkrun # 472.61.026 Nov 16
5M33:12Portrush 51.80.226 Aug 16
parkrun20:40Belton House parkrun # 393.00.224 Sep 16
9.7K40:52Lincolnshire Runner Lincolnshire League0.81.66 Nov 16
parkrun21:16Belton House parkrun # 571.82.628 Jan 17
parkrun21:11Belton House parkrun # 511.62.624 Dec 16
6M40:13Whissendine 61.70.28 Jul 16
HM91:16Derby Ramathon Half Marathon0.90.75 Jun 16
5M33:17Thorney 50.61.514 Aug 16
5K21:46ECCA Saucony English National Relay Championships2.92.55 Nov 16
parkrun20:50Belton House parkrun # 362.01.53 Sep 16
parkrun20:09Rutland Water parkrun # 232.00.12 Apr 16
20M2:27:31Tarpley 201.01.628 Feb 16
30K2:14:10St Valentines 30K1.60.314 Feb 16
parkrun20:39Belton House parkrun # 241.81.321 May 16
Mar3:17:50NN Marathon0.22.510 Apr 16
parkrun21:17Belton House parkrun # 272.22.218 Jun 16
parkrun20:29Belton House parkrun # 261.01.811 Jun 16
HM91:21Keyworth Turkey Trot Half Marathon0.80.813 Dec 15
HM89:18Perkins Great Eastern Run Half Marathon0.50.211 Oct 15
Mar3:42:19Milton Keynes Marathon2.84.92 May 16
parkrun20:33Penallta parkrun # 272.00.92 Jan 16
10M70:33Rockingham 101.81.015 Nov 15
parkrun21:14Belton House parkrun # 211.03.323 Apr 16
10M66:00Notts 100.8-0.712 Jun 15
10K40:41Prestwold 10K1.0-0.121 Jun 15
HM87:50North Lincolnshire Half Marathon0.6-0.73 May 15
HM95:31Cransley Hospice Half Marathon1.02.520 Sep 15
parkrun19:50Pontypridd parkrun # 772.0-0.625 Apr 15
10K42:27Sleaford Striders Summer 10K0.81.814 Aug 15
parkrun21:31Melton Mowbray parkrun # 353.01.912 Sep 15
HM90:51Sleaford Half Marathon1.4-0.122 Feb 15
HM91:54Belvoir Half Marathon1.30.512 Apr 15
HM1:45:30IAAF World Half Marathon Championships - Cardiff Half Marathon0.47.326 Mar 16
parkrun20:08Pontypridd parkrun # 671.01.014 Feb 15
10K39:55Sleaford Striders Summer 10K0.4-1.115 Aug 14
10M67:07Notts 10 (Inc Nottinghamshire Champs)1.0-1.46 Jun 14
10K41:24Bushfield Joggers 10K1.2-0.413 Jul 14
parkrun22:25Newark parkrun # 833.53.03 Jan 15
Mar3:14:26Greater Manchester Marathon1.0-0.26 Apr 14
HM94:28Milton Keynes Half Marathon1.60.25 May 14
10K42:25Tulip 10K1.20.227 Apr 14
20M2:31:08Ashby 201.11.49 Mar 14
10M67:44Nene Valley 100.5-0.61 Dec 13
5K20:06Nos Galan 5K1.2-0.331 Dec 13
HM92:54Worksop Half Marathon (Inc Notts Champs)1.10.027 Oct 13
HM90:32Perkins Great Eastern Run Half Marathon0.4-1.613 Oct 13
10M72:10Reverse 102.0-0.618 Aug 13
10K43:13West Pinchbeck 10K1.2-0.329 Sep 13
parkrun35:22Belton House parkrun # 712.023.73 Jun 17
10M69:52Notts 10 (Inc Nottinghamshire Champs)0.9-1.17 Jun 13
20M2:29:28Ashby 201.0-0.517 Mar 13
HM93:44Sleaford Half Marathon0.8-1.324 Feb 13
Mar3:32:37Virgin London Marathon1.31.821 Apr 13
HM1:50:09Sleaford Half Marathon1.42.928 Feb 10
HM1:44:35Grantham Newton's Fraction Half Marathon0.81.37 Mar 10
HM1:43:22Silverstone Half Marathon1.20.314 Mar 10
HM1:40:10Belvoir Half Marathon0.20.011 Apr 10
Mar4:09:34Edinburgh Marathon1.65.923 May 10
10K45:13Toonie Trot 10K1.5-1.721 Jul 10
HM95:39Sleaford Half Marathon0.6-2.420 Feb 11
10M73:18Notts 10 (inc Midland & Nottinghamshire Championships)2.0-1.122 May 11
10K43:02Woodhall Spa 10K0.6-0.95 Jun 11
Mar3:47:22Standard Chartered Stanley Marathon 5.518 Mar 12
Mar3:33:42Leicester Marathon1.81.014 Oct 12
Mar3:48:13Milton Keynes Marathon3.52.66 May 13
12K67:53ECCA English National Championships2.011.622 Feb 14
parkrun39:16Newark parkrun # 803.025.06 Dec 14
parkrun33:57Newark parkrun # 1002.022.49 May 15

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