Name:
Ged Mcmillan
Gender:
Male
Club:
Colchester H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM79:47Clacton Half Marathon3.4-2.319 Aug 18+
5K18:29Ipswich JAFFA Ekiden1.52.514 Jul 19+
5.08K18:58British Masters Open Relay Championships2.02.418 May 19+
5K18:11Maldon Summer Handicap 5K Series0.62.820 Jun 19+
10K35:42Ipswich JAFFA Ekiden2.5-1.415 Jul 18+
5K18:32Maldon Summer Handicap 5K Series1.03.230 May 19
5M28:11Brantham Friday 52.1-1.220 Jul 18
6.1K20:02Southern Men's 6-Stage Relays-0.3-0.723 Sep 18
parkrun17:37Maldon Prom parkrun # 2692.00.26 Oct 18
5M27:31Great Bentley Friday 50.7-1.16 Jul 18
5K18:53Maldon Summer Handicap 5K Series1.23.79 May 19
parkrun17:52Colchester Castle parkrun # 2772.8-0.121 Jul 18
5K19:20Essex County Relay Championships1.93.916 Mar 19
15004:29.3Southern Athletics League Division 11.00.014 Jul 18
Mar2:58:13Virgin London Marathon3.10.222 Apr 18
parkrun17:54Colchester Castle parkrun # 2752.50.37 Jul 18
5K19:04Maldon Summer Handicap 5K Series0.64.718 Apr 19
50K4:05:18SVP 100K / 50K6.02.511 Aug 18
8K29:26Essex County U13 / U15 / Veterans' Championships-1.24.01 Dec 18
parkrun18:03Colchester Castle parkrun # 2702.40.319 May 18
parkrun18:02Dolgellau parkrun # 1112.8-0.17 Apr 18
parkrun18:16Colchester Castle parkrun # 2712.60.626 May 18
5K17:23Essex Relay Championships1.20.124 Mar 18
parkrun18:13Colchester Castle parkrun # 2513.2-0.11 Jan 18
8K30:52Essex County U13 / U15 / Veterans' Championships3.80.52 Dec 17
Mar2:47:44Halstead & Essex Marathon2.0-1.07 May 17
Mar2:43:49Virgin London Marathon1.1-1.023 Apr 17
10K35:29Brentwood 10K (Inc Essex Championships)1.1-0.72 Jul 17
5M27:55Great Bentley Friday 50.7-0.77 Jul 17
1000035:10.5Essex 10000m Championships0.7-0.712 Jul 17
Mar4:00:25Stour Valley Marathon6.09.92 Jun 19
5K16:49Ipswich Building Society Twilight 5K0.0-0.118 Aug 17
20M2:05:52Essex 201.20.05 Mar 17
5M28:37Braintree 51.3-0.42 Apr 17
parkrun20:35Colchester Castle parkrun # 2482.45.623 Dec 17
10M59:29Tiptree 100.90.09 Oct 16
HM83:04Larking Gowen Ipswich Half Marathon2.60.018 Sep 16
parkrun18:43Colchester Castle parkrun # 1982.41.41 Jan 17
20M2:03:01Essex 20 (Inc Essex Championships)0.9-0.86 Mar 16
5K16:14Essex County Relay Championships-2.00.424 Sep 16
5K17:20Ipswich Building Society Twilight 5K0.60.25 Aug 16
HM77:32Colchester Half Marathon0.4-0.413 Mar 16
10M58:47Stebbing 101.0-0.68 Nov 15
5K18:21Maldon Summer Handicap 5K Series0.42.630 Jun 16
parkrun18:31Colchester Castle parkrun # 1442.50.92 Jan 16
5M28:51Wix 51.00.218 Oct 15
HM78:08Southend Half Marathon1.2-0.914 Jun 15
parkrun18:36Colchester Castle parkrun # 1422.51.126 Dec 15
10K37:00Dedham 10K1.40.513 Sep 15
5.994K21:31Southern Men's 6-Stage Relays1.70.020 Sep 15
Mar2:53:14Deep RiverRock Belfast City Marathon2.00.04 May 15
20M2:02:35Essex 200.8-1.615 Mar 15
parkrun18:03Colchester Castle parkrun # 1133.0-0.66 Jun 15
50M10:59:30Ultra Trail Wales 506.020.725 Aug 18
10K35:40Bupa London 10,0000.6-0.125 May 15
parkrun19:02Colchester Castle parkrun # 1263.01.512 Sep 15
5K17:15Maldon Summer Handicap 5K Series0.60.021 May 15
parkrun17:48Colchester Castle parkrun # 1121.00.830 May 15
parkrun18:00Colchester Castle parkrun # 893.0-0.727 Dec 14
parkrun18:02Colchester Castle parkrun # 952.5-0.231 Jan 15
parkrun17:36Colchester Castle parkrun # 902.0-0.61 Jan 15
parkrun17:53Colchester Castle parkrun # 991.50.528 Feb 15
10M58:09Tiptree 100.8-1.812 Oct 14
parkrun18:11Colchester Castle parkrun # 1111.01.723 May 15
parkrun18:03Colchester Castle parkrun # 1011.50.914 Mar 15
parkrun23:42Colchester Castle parkrun # 1902.811.019 Nov 16
parkrun17:53Colchester Castle parkrun # 922.00.010 Jan 15
parkrun18:23Colchester Castle parkrun # 1101.02.116 May 15
parkrun17:43Colchester Castle parkrun # 941.50.224 Jan 15
HM79:35Larking Gowen Ipswich Half Marathon1.6-1.721 Sep 14
parkrun17:23Colchester Castle parkrun # 881.0-0.125 Dec 14
parkrun18:07Colchester Castle parkrun # 872.50.020 Dec 14
parkrun17:41Colchester Castle parkrun # 782.0-0.418 Oct 14
parkrun18:23Colchester Castle parkrun # 971.51.614 Feb 15
parkrun17:42Colchester Castle parkrun # 851.00.66 Dec 14
parkrun17:57Colchester Castle parkrun # 832.00.222 Nov 14
parkrun18:39Colchester Castle parkrun # 1001.52.27 Mar 15
parkrun17:44Colchester Castle parkrun # 811.50.28 Nov 14
parkrun17:45Colchester Castle parkrun # 861.00.713 Dec 14
parkrun17:48Colchester Castle parkrun # 841.00.829 Nov 14
parkrun17:35Colchester Castle parkrun # 731.5-0.113 Sep 14
parkrun17:50Colchester Castle parkrun # 761.50.44 Oct 14
parkrun17:50Colchester Castle parkrun # 821.00.915 Nov 14
parkrun17:33Colchester Castle parkrun # 711.00.330 Aug 14
5K16:58Maldon Summer Handicap 5K Series0.6-1.33 Jul 14
parkrun23:50Colchester Castle parkrun # 1772.012.020 Aug 16
parkrun19:06Colchester Castle parkrun # 932.02.617 Jan 15
parkrun19:22Colchester Castle parkrun # 1041.04.24 Apr 15
parkrun17:32Colchester Castle parkrun # 701.00.323 Aug 14
parkrun18:00Colchester Castle parkrun # 672.00.32 Aug 14
parkrun18:15Colchester Castle parkrun # 791.51.325 Oct 14
parkrun17:48Colchester Castle parkrun # 642.0-0.928 Jun 14
parkrun17:50Colchester Castle parkrun # 622.5-1.314 Jun 14
5K17:18Maldon Summer Handicap 5K Series1.2-1.412 Jun 14
parkrun17:45Colchester Castle parkrun # 691.00.716 Aug 14
parkrun18:28Colchester Castle parkrun # 742.01.320 Sep 14
5K17:44Maldon Summer Handicap 5K Series1.40.324 Jul 14
parkrun17:47Colchester Castle parkrun # 602.0-1.131 May 14
parkrun18:02Colchester Castle parkrun # 721.01.36 Sep 14
parkrun17:44Colchester Castle parkrun # 631.5-0.521 Jun 14
parkrun18:12Colchester Castle parkrun # 612.5-0.77 Jun 14
10K36:10Colchester 10K0.2-1.711 May 14
5K17:29Maldon Summer Handicap 5K Series0.8-0.622 May 14
parkrun17:44Colchester Castle parkrun # 581.0-0.217 May 14
parkrun17:49Colchester Castle parkrun # 591.00.024 May 14
parkrun18:21Colchester Castle parkrun # 552.0-1.826 Apr 14
parkrun18:08Colchester Castle parkrun # 561.0-1.33 May 14
HM82:54Colchester Half Marathon0.6-3.116 Mar 14
parkrun18:38Colchester Castle parkrun # 522.0-1.85 Apr 14
parkrun18:16Colchester Castle parkrun # 531.0-1.612 Apr 14
parkrun18:17Colchester Castle parkrun # 541.0-1.019 Apr 14
parkrun18:32Colchester Castle parkrun # 512.0-2.222 Mar 14
parkrun18:42Colchester Castle parkrun # 481.0-0.81 Mar 14
parkrun19:10Colchester Castle parkrun # 442.0-0.81 Feb 14
HM91:17Silverstone Half Marathon1.2-1.614 Mar 10
Mar3:14:38Virgin London Marathon1.1-0.725 Apr 10
HM88:21Colchester Half Marathon0.3-1.611 Mar 12
Mar3:29:59Virgin London Marathon1.53.522 Apr 12
parkrun21:20Colchester Castle parkrun # 121.00.022 Jun 13
parkrun21:07Colchester Castle parkrun # 131.0-1.429 Jun 13
parkrun20:05Colchester Castle parkrun # 141.0-3.16 Jul 13
parkrun19:53Colchester Castle parkrun # 152.0-2.413 Jul 13
parkrun19:17Southend parkrun # 431.0-2.327 Jul 13
parkrun19:20Colchester Castle parkrun # 172.0-1.93 Aug 13
parkrun18:50Colchester Castle parkrun # 181.0-2.010 Aug 13
parkrun18:37Colchester Castle parkrun # 191.0-1.517 Aug 13
parkrun18:44Southend parkrun # 521.0-0.828 Sep 13
Mar3:06:36Abingdon Marathon1.8-1.820 Oct 13
parkrun20:51Colchester Castle parkrun # 403.01.64 Jan 14
parkrun20:00Colchester Castle parkrun # 412.00.911 Jan 14
parkrun19:42Colchester Castle parkrun # 421.01.318 Jan 14
parkrun19:15Colchester Castle parkrun # 431.00.325 Jan 14
parkrun19:07Colchester Castle parkrun # 461.5-0.415 Feb 14
parkrun27:59Colchester Castle parkrun # 961.020.17 Feb 15
parkrun28:44Colchester Castle parkrun # 981.520.821 Feb 15
parkrun29:08Colchester Castle parkrun # 1022.020.921 Mar 15

Order By:

EventTimeRaceDate
XC16:04Essex County Relay Championships27 Sep 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XC46:13Essex County Championships3 Jan 15
XC16:14Essex County Relay Championships26 Sep 15
XC32:57Essex League10 Oct 15
5MNT53-12 League15 Nov 15
XC48:10Essex County U17/U20/Senior Championships7 Jan 17
XCNT53-12 League26 Nov 17