Name:
Chris Manby
Gender:
Male
Club:
Colchester H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:11:27Halstead & Essex Marathon2.7-0.312 May 19+
5K19:09Maldon Summer Handicap 5K Series1.20.19 May 19+
parkrun20:35Clare Castle parkrun # 664.6-0.412 Jan 19+
5K19:52Essex County Relay Championships1.90.916 Mar 19+
5K19:37Maldon Summer Handicap 5K Series1.01.330 May 19+
HM89:15Colchester Half Marathon0.41.324 Mar 19
Mar3:08:00MBNA Chester Marathon0.70.97 Oct 18
HM90:16Pleshey & Essex Half Marathon1.50.716 Sep 18
10K39:53Ipswich Building Society Twilight 10K1.30.03 Aug 18
parkrun19:32Burnham on Crouch parkrun # 611.40.722 Sep 18
8.8K38:27Essex League3.51.927 Oct 18
5K19:11Harwich 5K Series1.10.231 Jul 18
parkrun20:15Mersea Island parkrun # 793.60.030 Jun 18
5K19:10Harwich 5K Series1.20.110 Jul 18
10K40:51QEOP Summer 10K Series2.4-0.15 May 18
5K19:02Harwich 5K Series1.5-0.58 May 18
10K39:57Colchester 10K1.00.413 May 18
15M2:07:23Orion 156.04.730 Mar 19
parkrun19:40Dolgellau parkrun # 1112.8-0.47 Apr 18
5M32:12Sudbury Fun Run 51.80.230 Mar 18
HM88:27Colchester Half Marathon0.50.825 Mar 18
5K19:11Maldon Summer Handicap 5K Series1.00.319 Apr 18
parkrun19:30Harwich parkrun # 1372.6-0.627 Jan 18
HM87:38Great Bentley Half Marathon0.40.64 Feb 18
15M1:54:12Benfleet 154.51.521 Jan 18
10K39:35Snetterton Race Track 10K0.01.014 Jan 18
8K34:52Essex County U13 / U15 / Veterans' Championships-1.26.71 Dec 18
parkrun20:13Mersea Island parkrun # 533.00.516 Dec 17
12K54:22Essex County U17 / U20 / Senior Championships4.12.16 Jan 18
10K40:31QEOP Winter 10K Series0.21.72 Dec 17
10K46:45Ipswich JAFFA Ekiden2.55.515 Jul 18
parkrun19:48Colchester Castle parkrun # 2342.60.016 Sep 17
parkrun20:29Dolgellau parkrun # 784.00.012 Aug 17
10K41:00Langham 10K1.31.710 Sep 17
5K17:30Essex County Relay Championships-3.81.57 Oct 17
10K40:02Ipswich Building Society Twilight 10K0.31.718 Aug 17
parkrun19:59Mersea Island parkrun # 243.2-0.227 May 17
parkrun21:21Colchester Castle parkrun # 2482.43.423 Dec 17
HM95:23Pleshey & Essex Half Marathon1.73.324 Sep 17
HM94:56Clacton Half Marathon2.03.020 Aug 17
parkrun20:31Colchester Castle parkrun # 2213.80.310 Jun 17
10M72:23Stebbing 101.13.912 Nov 17
Mar3:12:47Mablethorpe Marathon3.8-0.42 Oct 16
parkrun20:06Mersea Island parkrun # 321.02.322 Jul 17
5K19:49Maldon Summer Handicap 5K Series0.52.213 Jul 17
5K19:52Maldon Summer Handicap 5K Series0.62.222 Jun 17
5K20:07Maldon Summer Handicap 5K Series1.22.11 Jun 17
10K43:08Hatfield Broad Oak 10K1.53.629 May 17
5K20:10Maldon Summer Handicap 5K Series0.62.820 Apr 17
5K20:19Maldon Summer Handicap 5K Series0.92.811 May 17
6.5M53:15Rockys Route 6.56.06.123 Aug 17
5K20:09Essex Relay Championships1.12.318 Mar 17
5K17:33Essex County Relay Championships-2.0-0.224 Sep 16
10K38:47Ipswich Building Society Twilight 10K0.8-0.15 Aug 16
parkrun20:39Mersea Island parkrun # 112.02.425 Feb 17
10K44:45Brentwood 10K (Inc Essex Championships)1.15.52 Jul 17
HM85:36Southend Half Marathon1.2-0.512 Jun 16
parkrun18:34Harwich parkrun # 471.6-1.64 Jun 16
Mar4:01:37Stour Valley Marathon6.07.14 Jun 17
parkrun19:12Colchester Castle parkrun # 1731.8-0.423 Jul 16
parkrun19:21Dolgellau parkrun # 202.4-0.725 Jun 16
10K38:49Hatfield Broad Oak 10K0.80.030 May 16
10M64:51Edmund Carr Great Baddow 101.10.115 May 16
10K38:54Colchester 10K1.2-0.48 May 16
15M1:59:03Benfleet 154.24.315 Jan 17
HM1:53:50Salomon Trail Half Marathon6.06.817 Jun 17
5K18:33Maldon Summer Handicap 5K Series0.6-0.69 Jun 16
5K18:58Maldon Summer Handicap 5K Series0.40.530 Jun 16
5K18:38Maldon Summer Handicap 5K Series0.6-0.519 May 16
Mar3:10:15Brighton Marathon1.01.917 Apr 16
parkrun19:09Colchester Castle parkrun # 1611.00.230 Apr 16
parkrun19:13Colchester Castle parkrun # 1601.00.423 Apr 16
parkrun19:53Great Cornard parkrun # 1201.81.028 May 16
parkrun22:17Harwich parkrun # 941.06.615 Apr 17
Mar3:47:44Trail Marathon Wales Marathon6.04.518 Jun 16
parkrun20:09Colchester Castle parkrun # 1531.51.85 Mar 16
5M31:23Wix 51.00.418 Oct 15
50M11:33:57Ultra Trail Wales 506.018.825 Aug 18
HM86:36Pleshey & Essex Half Marathon0.50.713 Sep 15
Mar3:14:42Halstead & Essex Marathon3.80.010 May 15
26.2K1:54:28MBNA Chester Metric Marathon 26.2K1.31.84 Oct 15
5M32:39Ingatestone 51.61.520 Sep 15
5K19:21Maldon Summer Handicap 5K Series2.0-0.313 Aug 15
5K18:48Maldon Summer Handicap 5K Series0.40.123 Jul 15
Mar3:08:16Brighton Marathon1.60.812 Apr 15
HM85:32Colchester Half Marathon0.70.029 Mar 15
20M2:20:04Tarpley 201.40.922 Feb 15
5K19:00Maldon Summer Handicap 5K Series0.80.111 Jun 15
5K19:00Maldon Summer Handicap 5K Series0.60.321 May 15
Mar2:57:59MBNA Chester Marathon0.8-0.65 Oct 14
parkrun19:28Colchester Castle parkrun # 1022.0-0.121 Mar 15
HM86:42Great Bentley Half Marathon0.50.88 Feb 15
HM84:00Pleshey & Essex Half Marathon0.5-2.221 Sep 14
15M1:54:29Benfleet 155.21.618 Jan 15
parkrun19:40Colchester Castle parkrun # 941.50.824 Jan 15
parkrun18:50Colchester Castle parkrun # 821.0-0.415 Nov 14
10M67:37Hadleigh 101.21.723 Nov 14
parkrun19:16Colchester Castle parkrun # 841.00.529 Nov 14
5M32:14Dolgellau 52.00.026 Jul 14
parkrun19:46Colchester Castle parkrun # 811.51.08 Nov 14
HM88:06Clacton Half Marathon0.6-0.410 Aug 14
parkrun18:59Colchester Castle parkrun # 691.0-0.116 Aug 14
5M31:39Great Easton 51.7-0.515 Jun 14
parkrun21:01Colchester Castle parkrun # 981.53.621 Feb 15
5K19:31Maldon Summer Handicap 5K Series1.40.624 Jul 14
5M32:14Great Bentley Friday 51.20.84 Jul 14
5K18:50Maldon Summer Handicap 5K Series0.8-0.222 May 14
Mar4:57:51Halstead & Essex Marathon2.020.37 May 17
parkrun19:07Colchester Castle parkrun # 541.00.219 Apr 14
20M2:26:24Essex 201.60.89 Mar 14
HM87:45Great Bentley Half Marathon0.7-1.39 Feb 14
15M1:54:16Benfleet 155.4-1.019 Jan 14
HM1:50:31Silverstone Half Marathon1.20.014 Mar 10
Mar3:44:41Virgin London Marathon1.5-3.117 Apr 11
10K43:42Colchester 10K0.4-6.38 May 11
5K20:34Harwich 5K Series0.0-0.919 May 11
5M34:05Kirton 50.4-0.33 Jun 11
5K20:29Harwich 5K Series0.4-0.69 Jun 11
13M96:13Mersea Island Lions Round the Island Race1.0-0.726 Jun 11
5K19:55Harwich 5K Series0.0-1.230 Jun 11
5K19:46Harwich 5K Series0.0-0.321 Jul 11
10M71:40Tiptree 10 (inc Essex Championships)1.3-1.69 Oct 11
20M2:37:12Essex 200.9-3.74 Mar 12
Mar3:39:29Bungay Marathon2.0-0.215 Apr 12
Mar3:32:37Halstead & Essex Marathon (inc Essex Championships)3.6-3.213 May 12
5K19:46Harwich 5K Series0.6-0.67 Jun 12
5K19:35Harwich 5K Series0.2-0.69 Aug 12
Mar3:24:49Abingdon Marathon1.4-2.621 Oct 12
15M1:51:19Benfleet 154.0-3.720 Jan 13
20M2:20:38Essex 201.1-4.63 Mar 13
HM89:07Colchester Half Marathon0.5-0.617 Mar 13
40M6:25:25 Compton Downland Challenge 405.04.26 Apr 13
parkrun19:16Colchester Castle parkrun # 41.0-1.727 Apr 13
Mar3:16:40Halstead & Essex Marathon2.4-0.512 May 13
5K18:34Maldon Summer Handicap 5K Series0.8-2.34 Jul 13
5K18:41Maldon Summer Handicap 5K Series1.2-1.01 Aug 13
5K18:51Maldon Summer Handicap 5K Series0.8-0.229 Aug 13
10K40:42Dedham 10K1.40.715 Sep 13
HM90:58Larking Gowen Ipswich Half Marathon1.9-1.122 Sep 13
parkrun19:16Maldon Prom parkrun # 71.00.512 Oct 13
20M2:29:25Tarpley 201.02.223 Feb 14
parkrun36:33Colchester Castle parkrun # 851.027.06 Dec 14
parkrun52:20Colchester Castle parkrun # 932.042.517 Jan 15
Mar4:35:09Trail Marathon Wales6.012.920 Jun 15
27.2M4:32:45Cold Christmas to Good Easter 27.21.515.110 Jan 16
parkrun35:36Colchester Castle parkrun # 1702.624.72 Jul 16

Order By:

EventTimeRaceDate
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League15 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League14 Oct 12
XCNT53-12 League4 Nov 12
XCNT53-12 League9 Dec 12
XC62:53Essex County Championships5 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XC33:49Essex League19 Oct 13
XCNT53-12 League3 Nov 13
XC34:10Essex League16 Nov 13
XCNT53-12 League1 Dec 13
XC51:07Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
ROAD22:43Essex Relay Championships22 Mar 14
XC17:43Essex County Relay Championships27 Sep 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XC49:51Essex County Championships3 Jan 15
XC17:52Essex County Relay Championships26 Sep 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
XC49:43Essex County U17/U20/Senior Championships7 Jan 17
XC52:10Eastern Counties Championships18 Nov 17
XCNT53-12 League26 Nov 17