Name:
Chris Manby
Gender:
Male
Club:
Colchester H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15M1:52:24Benfleet 155.9-1.419 Jan 20+
parkrun20:05Colchester Castle parkrun # 3543.3-1.11 Jan 20+
5M32:09Witham Boxing Day 51.1-0.226 Dec 19+
3.2M19:58Essex County Relay Championships0.8-0.115 Mar 20+
Mar3:11:27Halstead & Essex Marathon3.0-1.412 May 19+
parkrun21:50Highwoods parkrun # 455.60.11 Jan 20
HM89:23Pleshey & Essex Half Marathon1.2-0.215 Sep 19
10K40:42Chelmsford 10K0.70.417 Nov 19
parkrun19:49Southend parkrun # 3761.00.723 Nov 19
10K43:43Essex County U17 / U20 / Senior Championships3.11.04 Jan 20
8K37:18Essex County U13 / U15 / Veterans' Championships6.50.930 Nov 19
5K19:09Maldon Summer Handicap 5K Series1.4-1.19 May 19
parkrun20:03Worsley Woods parkrun # 3841.70.513 Jul 19
5K19:37Maldon Summer Handicap 5K Series1.30.030 May 19
8.5K36:37Essex League1.32.612 Oct 19
HM89:15Colchester Half Marathon0.60.324 Mar 19
5K19:52Essex County Relay Championships2.1-0.316 Mar 19
Mar3:08:00MBNA Chester Marathon1.0-0.27 Oct 18
15M2:07:23Orion 157.32.630 Mar 19
HM90:16Pleshey & Essex Half Marathon1.7-0.316 Sep 18
parkrun20:35Clare Castle parkrun # 662.40.812 Jan 19
10K39:53Ipswich Building Society Twilight 10K1.3-0.23 Aug 18
8.8K38:27Essex League3.60.827 Oct 18
parkrun19:32Burnham on Crouch parkrun # 611.10.022 Sep 18
5K19:11Harwich 5K Series1.10.131 Jul 18
parkrun20:15Mersea Island parkrun # 793.40.030 Jun 18
10K40:51QEOP Summer 10K Series2.4-0.15 May 18
5K19:10Harwich 5K Series0.90.210 Jul 18
15.1M2:33:44Exmoor Stagger 15.110.07.920 Oct 19
5K19:02Harwich 5K Series1.4-0.48 May 18
10K39:57Colchester 10K1.00.413 May 18
5M32:12Sudbury Fun Run 52.00.030 Mar 18
17.7M3:00:36Ultra Trail Wales10.07.510 Aug 19
HM88:27Colchester Half Marathon1.00.525 Mar 18
parkrun19:40Dolgellau parkrun # 1112.8-0.47 Apr 18
5K19:11Maldon Summer Handicap 5K Series1.00.319 Apr 18
HM87:38Great Bentley Half Marathon0.50.64 Feb 18
parkrun19:30Harwich parkrun # 1372.00.027 Jan 18
10K39:35Snetterton Race Track 10K0.50.514 Jan 18
15M1:54:12Benfleet 154.51.721 Jan 18
parkrun20:13Mersea Island parkrun # 533.00.516 Dec 17
8K34:52Essex County U13 / U15 / Veterans' Championships-1.05.51 Dec 18
10K40:31QEOP Winter 10K Series0.61.32 Dec 17
parkrun19:48Colchester Castle parkrun # 2342.60.016 Sep 17
12K54:22Essex County U17 / U20 / Senior Championships4.12.16 Jan 18
10K46:45Ipswich JAFFA Ekiden2.45.415 Jul 18
5K17:30Essex County Relay Championships-3.41.17 Oct 17
10K41:00Langham 10K1.31.110 Sep 17
parkrun20:29Dolgellau parkrun # 783.80.212 Aug 17
10K40:02Ipswich Building Society Twilight 10K0.21.318 Aug 17
parkrun21:21Colchester Castle parkrun # 2482.63.223 Dec 17
6.5M53:15Rockys Route 6.59.81.823 Aug 17
HM95:23Pleshey & Essex Half Marathon1.82.824 Sep 17
HM94:56Clacton Half Marathon2.12.320 Aug 17
parkrun19:59Mersea Island parkrun # 242.60.427 May 17
Mar4:01:37Stour Valley Marathon10.02.64 Jun 17
parkrun20:06Mersea Island parkrun # 321.61.722 Jul 17
10M72:23Stebbing 101.04.212 Nov 17
parkrun20:31Colchester Castle parkrun # 2213.40.710 Jun 17
HM1:53:50Salomon Trail Half Marathon10.02.317 Jun 17
5K19:52Maldon Summer Handicap 5K Series1.31.522 Jun 17
Mar3:12:47Mablethorpe Marathon3.8-0.62 Oct 16
5K20:07Maldon Summer Handicap 5K Series1.81.51 Jun 17
5K19:49Maldon Summer Handicap 5K Series0.52.213 Jul 17
10K43:08Hatfield Broad Oak 10K1.62.929 May 17
5K20:10Maldon Summer Handicap 5K Series0.82.620 Apr 17
5K20:09Essex Relay Championships1.22.218 Mar 17
5K20:19Maldon Summer Handicap 5K Series0.92.811 May 17
parkrun20:39Mersea Island parkrun # 112.22.225 Feb 17
5K17:33Essex County Relay Championships-2.00.224 Sep 16
10K38:47Ipswich Building Society Twilight 10K0.8-0.15 Aug 16
10K44:45Brentwood 10K (Inc Essex Championships)1.15.02 Jul 17
HM85:36Southend Half Marathon1.2-0.512 Jun 16
parkrun18:34Harwich parkrun # 471.6-1.04 Jun 16
parkrun19:12Colchester Castle parkrun # 1731.80.123 Jul 16
parkrun19:21Dolgellau parkrun # 202.4-0.225 Jun 16
10K38:49Hatfield Broad Oak 10K0.80.030 May 16
10M64:51Edmund Carr Great Baddow 101.10.115 May 16
10K38:54Colchester 10K1.2-0.48 May 16
15M1:59:03Benfleet 154.23.815 Jan 17
5K18:33Maldon Summer Handicap 5K Series0.6-0.19 Jun 16
50M11:33:57Ultra Trail Wales 5010.014.125 Aug 18
5K18:38Maldon Summer Handicap 5K Series0.60.119 May 16
Mar3:10:15Brighton Marathon1.01.917 Apr 16
5K18:58Maldon Summer Handicap 5K Series0.41.030 Jun 16
parkrun19:09Colchester Castle parkrun # 1611.00.830 Apr 16
parkrun19:13Colchester Castle parkrun # 1601.01.023 Apr 16
parkrun19:53Great Cornard parkrun # 1201.81.528 May 16
parkrun22:17Harwich parkrun # 941.46.215 Apr 17
Mar3:47:44Trail Marathon Wales Marathon6.04.518 Jun 16
5M31:23Wix 51.00.418 Oct 15
parkrun20:09Colchester Castle parkrun # 1531.52.45 Mar 16
HM86:36Pleshey & Essex Half Marathon0.50.713 Sep 15
Mar3:14:42Halstead & Essex Marathon3.80.010 May 15
26.2K1:54:28MBNA Chester Metric Marathon 26.2K1.31.84 Oct 15
5M32:39Ingatestone 51.61.520 Sep 15
5K19:21Maldon Summer Handicap 5K Series2.00.213 Aug 15
5K18:48Maldon Summer Handicap 5K Series0.40.723 Jul 15
Mar3:08:16Brighton Marathon1.60.812 Apr 15
HM85:32Colchester Half Marathon0.70.029 Mar 15
20M2:20:04Tarpley 201.40.922 Feb 15
5K19:00Maldon Summer Handicap 5K Series0.80.711 Jun 15
5K19:00Maldon Summer Handicap 5K Series0.60.921 May 15
Mar2:57:59MBNA Chester Marathon0.8-0.65 Oct 14
parkrun19:28Colchester Castle parkrun # 1022.00.521 Mar 15
HM86:42Great Bentley Half Marathon0.50.88 Feb 15
HM84:00Pleshey & Essex Half Marathon0.5-1.121 Sep 14
15M1:54:29Benfleet 155.21.618 Jan 15
parkrun19:40Colchester Castle parkrun # 941.51.424 Jan 15
parkrun18:50Colchester Castle parkrun # 821.00.115 Nov 14
10M67:37Hadleigh 101.21.723 Nov 14
parkrun19:16Colchester Castle parkrun # 841.01.129 Nov 14
parkrun18:59Colchester Castle parkrun # 691.0-0.116 Aug 14
5M32:14Dolgellau 52.00.026 Jul 14
parkrun19:46Colchester Castle parkrun # 811.51.68 Nov 14
HM88:06Clacton Half Marathon0.60.710 Aug 14
5M31:39Great Easton 51.7-0.515 Jun 14
parkrun21:01Colchester Castle parkrun # 981.54.221 Feb 15
5K19:31Maldon Summer Handicap 5K Series1.40.624 Jul 14
5M32:14Great Bentley Friday 51.20.84 Jul 14
5K18:50Maldon Summer Handicap 5K Series0.8-0.222 May 14
Mar4:57:51Halstead & Essex Marathon2.119.77 May 17
parkrun19:07Colchester Castle parkrun # 541.00.219 Apr 14
20M2:26:24Essex 201.61.99 Mar 14
HM87:45Great Bentley Half Marathon0.70.59 Feb 14
15M1:54:16Benfleet 155.40.819 Jan 14
20M2:29:25Tarpley 201.03.423 Feb 14
27.2M4:32:45Cold Christmas to Good Easter 27.21.515.110 Jan 16
HM90:58Larking Gowen Ipswich Half Marathon1.90.722 Sep 13
Mar4:35:09Trail Marathon Wales6.012.920 Jun 15
5K18:41Maldon Summer Handicap 5K Series1.2-1.01 Aug 13
5K18:51Maldon Summer Handicap 5K Series0.8-0.229 Aug 13
parkrun19:16Maldon Prom parkrun # 71.00.512 Oct 13
10K40:42Dedham 10K1.40.715 Sep 13
5K18:34Maldon Summer Handicap 5K Series0.8-2.34 Jul 13
Mar3:16:40Halstead & Essex Marathon2.4-0.212 May 13
20M2:20:38Essex 201.1-1.43 Mar 13
parkrun19:16Colchester Castle parkrun # 41.0-1.327 Apr 13
HM89:07Colchester Half Marathon0.5-0.617 Mar 13
15M1:51:19Benfleet 154.0-1.120 Jan 13
40M6:25:25 Compton Downland Challenge 405.04.26 Apr 13
Mar3:24:49Abingdon Marathon1.41.821 Oct 12
parkrun35:36Colchester Castle parkrun # 1702.625.22 Jul 16
5K19:35Harwich 5K Series0.2-0.69 Aug 12
Mar3:32:37Halstead & Essex Marathon (inc Essex Championships)3.60.813 May 12
5K19:46Harwich 5K Series0.6-0.67 Jun 12
HM1:50:31Silverstone Half Marathon1.20.014 Mar 10
Mar3:44:41Virgin London Marathon1.5-3.117 Apr 11
10K43:42Colchester 10K0.4-4.78 May 11
5K20:34Harwich 5K Series0.0-0.919 May 11
5M34:05Kirton 50.4-0.33 Jun 11
5K20:29Harwich 5K Series0.4-0.69 Jun 11
13M96:13Mersea Island Lions Round the Island Race1.00.326 Jun 11
5K19:55Harwich 5K Series0.0-1.230 Jun 11
5K19:46Harwich 5K Series0.0-0.321 Jul 11
10M71:40Tiptree 10 (inc Essex Championships)1.30.99 Oct 11
20M2:37:12Essex 200.93.14 Mar 12
Mar3:39:29Bungay Marathon2.03.815 Apr 12
parkrun36:33Colchester Castle parkrun # 851.027.66 Dec 14
parkrun52:20Colchester Castle parkrun # 932.043.017 Jan 15

Order By:

EventTimeRaceDate
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League15 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League14 Oct 12
XCNT53-12 League4 Nov 12
XCNT53-12 League9 Dec 12
XC62:53Essex County Championships5 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XC33:49Essex League19 Oct 13
XCNT53-12 League3 Nov 13
XC34:10Essex League16 Nov 13
XCNT53-12 League1 Dec 13
XC51:07Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
ROAD22:43Essex Relay Championships22 Mar 14
XC17:43Essex County Relay Championships27 Sep 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XC49:51Essex County Championships3 Jan 15
XC17:52Essex County Relay Championships26 Sep 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
XC49:43Essex County U17/U20/Senior Championships7 Jan 17
XC52:10Eastern Counties Championships18 Nov 17
XCNT53-12 League26 Nov 17