Robert Hughes
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6.8K22:39Northern Counties Men's 6-Stage Relays0.0-0.823 Sep 18+
6.2K22:19North West Road Relays2.6-0.38 Sep 18+
5K16:43Sale Sizzler 5K Series0.7-1.019 Jul 18+
5K17:06Peter Lowe Memorial Hollins Green 5K1.6-1.424 Jun 18+
5K16:50Sale Sizzler 5K Series1.0-1.45 Jul 18+
5K16:50Sale Sizzler 5K Series0.20.116 Aug 18
5K17:00Dunham Massey 5K1.2-1.614 Jun 18
5K17:11Dunham Massey 5K1.6-3.47 Jun 18
5K17:38Birchwood Brook 5K2.1-2.931 May 18
5K17:59Dunham Massey Park 5K2.20.024 May 18
3K10:10British Masters Relay Championships3.80.524 Oct 15
6.6K22:25Northern Men's 6-Stage Relays1.10.619 Sep 15
5.848K19:54ERRA Men's National 6-Stage Relays1.30.73 Oct 15
4.6M25:53Northern Men's 12-Stage Relays2.40.228 Mar 15
parkrun17:01Heaton Park parkrun # 2682.00.421 Mar 15
parkrun18:18Worsley Woods parkrun # 1535.5-0.331 Jan 15
3M16:44BMAF Relay Championships2.61.416 May 15
12K44:25Northern Championships3.31.124 Jan 15
6K20:25Northern Men's 6 Stage Relays2.7-0.820 Sep 14
parkrun19:12Worsley Woods parkrun # 1516.01.117 Jan 15
5.848K19:45ERRA Men's National 6 Stage Relays1.50.24 Oct 14
3.6K11:53North West Road Relays2.9-0.113 Sep 14
5K16:05Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.214 Aug 14
5K16:07Peter Lowe Memorial Hollins Green 5K1.2-0.814 Jun 14
5K16:15Dunham Massey Park 5K1.5-0.85 Jun 14
10K34:14Bupa Great Manchester 10K1.40.718 May 14
9.1M58:12Welsh Castles Relay0.05.56 Jun 15
5K16:31Bowdon 5K1.30.029 May 14
9.1M53:45Welsh Castles Relay2.02.07 Jun 14
4.3K14:03ERRA National Men's 12 Stage Relays2.3-0.35 Apr 14
12K42:13ECCA English National Championships2.00.822 Feb 14
3.03M16:19Northern Men's 12 Stage Relays2.8-0.415 Mar 14
parkrun16:14Heaton Park parkrun # 2211.0-0.48 Mar 14
12K48:08Northern Championships6.01.925 Jan 14
parkrun16:51Worsley Woods parkrun # 912.00.023 Nov 13
5.848K19:14ERRA Men's National 6-Stage Relays1.7-0.612 Oct 13
6.6K21:46Northern Men's 6-Stage Relays1.40.221 Sep 13
5K17:42ECCA National Relays3.90.32 Nov 13
parkrun16:15Heaton parkrun # 1941.5-0.524 Aug 13
9.1M54:21Welsh Castles Relay Stage 15.0-0.68 Jun 13
4.4K14:00North West Counties Relay Championships1.30.015 Sep 13
5K16:05Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.215 Aug 13
5K16:06Sale Sizzler 5K Series0.70.04 Jul 13
10K33:42Great Manchester Run 10K0.80.726 May 13
5K15:57Dunham Massey 5K0.5-0.213 Jun 13
5K16:04Bowdon 5K0.7-0.16 Jun 13
5K16:03Hollins Green 5K0.60.01 Jun 13
5K16:20Dunham Massey 5K1.00.224 May 13
parkrun16:26Heaton parkrun # 1801.40.011 May 13
8.663K29:48ERRA Men's 12-Stage Relays (Long Legs)1.51.113 Apr 13
10K33:19Trafford 10K0.20.910 Mar 13
5M26:38Alsager 51.00.37 Feb 10
parkrun16:18Heaton parkrun # 331.00.16 Mar 10
4.8K15:40Northern Counties Men's 12 Stage Relays (Long Legs)2.9-0.821 Mar 10
10K33:12Salford 10K0.70.22 Apr 10
4.819K15:46ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.617 Apr 10
5K15:48Christleton 5K0.4-0.47 May 10
5K15:57Dunham Massey Park 5K0.8-0.528 May 10
5K15:56Hollins Green 5K1.4-1.15 Jun 10
5K15:48Bowdon 5K0.4-0.410 Jun 10
9.1M52:26Castles Relay1.02.012 Jun 10
5K16:04Dunham Massey Park 5K0.8-0.217 Jun 10
5K15:49Pennine Lancashire 5K0.4-0.411 Jul 10
10M53:29Sale 100.2-1.11 Aug 10
6M32:08Saddleworth 61.00.111 Aug 10
HM71:45Lake Vyrnwy Half Marathon0.6-0.412 Sep 10
3M14:58North West Relays Senior Men1.3-1.118 Sep 10
5.6K17:58Northern Counties Men's 6-stage Relay1.2-0.92 Oct 10
5.848K19:08National 6 Stage Relays1.4-0.516 Oct 10
10K32:53Leeds Abbey Dash 10K0.20.421 Nov 10
6M32:51Lostock 60.81.127 Feb 11
4.5M24:07Northern Men's 12 Stage Relays (Long Legs)1.70.020 Mar 11
HM71:39Wilmslow Half Marathon (inc England Championships)0.10.027 Mar 11
5K16:13Dunham Massey 5K0.60.327 May 11
5K16:04Peter Lowe Memorial Hollins Green 5K1.5-0.94 Jun 11
5K16:17Bowdon 5K0.60.59 Jun 11
9.75M56:47Welsh Castles Relay3.00.211 Jun 11
5K16:05Manchester 5K Sizzler Series0.7-0.114 Jul 11
5K16:04Manchester 5K Sizzler Series0.30.311 Aug 11
10K33:30Birchwood 10K0.80.521 Aug 11
HM71:15Lake Vyrnwy Half Marathon0.5-0.611 Sep 11
5.3K17:26North West Counties Relays (5.3K)1.8-0.517 Sep 11
6K19:02Northern Road Relay Championships Senior Men0.0-0.324 Sep 11
5.848K19:10ERRA National 6 Stage Relays1.4-0.415 Oct 11
HM71:54Wilmslow Half Marathon (Inc England Champs)0.8-0.525 Mar 12
3.9K12:06Northern Men's 12-Stage Relays (Short Legs)0.9-0.231 Mar 12
4.819K15:56ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.314 Apr 12
Mar2:38:52Greater Manchester Marathon2.3-0.329 Apr 12
5.4K16:35North West Relay Championships1.0-2.215 Sep 12

Order By:

XC33:08Manchester Area League3 Jan 10
XC45:08Northern Cross Country Championships23 Jan 10
XC43:57English National Championships27 Feb 10
XC16:51ECCA Relays6 Nov 10
XC35:12Manchester Area League2 Jan 11
XC43:24Greater Manchester Championships8 Jan 11
XC44:41Northern Cross Country Championships29 Jan 11
XC43:11English National Championships19 Feb 11
XC11:26University of Manchester Relays8 Oct 11
XC35:14Manchester Area League22 Oct 11
XC17:54Saucony ECCA Relays5 Nov 11
XC35:16Manchester Area League3 Dec 11
XC43:24Greater Manchester Championships7 Jan 12
XC45:07Northern Championships28 Jan 12
XC41:45English National Championships25 Feb 12
XC40:08Inter Counties Championships10 Mar 12
XC38:01Manchester Area League20 Oct 12
XC17:45ECCA National Relays3 Nov 12
XC35:33Manchester Area League10 Nov 12
XC37:06South East Lancashire League17 Nov 12
XC32:36Manchester Area League1 Dec 12
XC43:54Greater Manchester County Championships5 Jan 13
XC38:00Manchester Area League13 Jan 13
XC48:24Northern Championships26 Jan 13
XC37:41Manchester Area League10 Feb 13
XC47:48English National Championships23 Feb 13
XC9:23University of Manchester Relays5 Oct 13
XC35:24Manchester Area League19 Oct 13
XC36:30Manchester Area League10 Nov 13
XC38:41Greater Manchester County Championships4 Jan 14
XC33:35Manchester Area League12 Jan 14
XC35:02Manchester Area League8 Feb 14
XC10:38BMAF Relay Championships25 Oct 14
XC17:21ECCA Saucony English National Relay Championships1 Nov 14
XC10:35British Masters Relay Championships27 Oct 18