Name:
Michael Jefferies
Gender:
Male
Club:
Dragons (Leeds)
Age Group:
V70
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18.6
92537

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:25Maidstone parkrun # 3463.01.619 Oct 19+
parkrun26:40Maidstone parkrun # 3542.62.414 Dec 19+
10K53:43Givaudan Ashford 10K1.22.36 Oct 19+
parkrun26:12Maidstone parkrun # 3313.40.829 Jun 19+
5K26:05Harbour Club Last Friday of the Month 5K0.83.229 Nov 19+
parkrun26:53The Leas parkrun # 131.83.521 Dec 19
10K54:03Folkestone Coastal 10K0.11.16 Sep 20
5.4K29:11Kent County Masters' Championships1.93.430 Nov 19
parkrun26:50Cleethorpes parkrun # 2871.43.928 Dec 19
parkrun26:20Maidstone parkrun # 3342.22.220 Jul 19
HM2:07:13Dartford Half Marathon2.24.515 Mar 20
parkrun27:48Maidstone parkrun # 3512.64.223 Nov 19
parkrun26:12Bushy Park parkrun # 7962.12.16 Jul 19
parkrun27:49Maidstone parkrun # 3572.34.51 Jan 20
parkrun25:45Ashford parkrun # 2951.12.313 Jul 19
10K56:05Chichester 10K at Goodwood0.64.82 Feb 20
10K54:17Hatfield Broad Oak 10K1.52.527 May 19
parkrun26:16Maidstone parkrun # 3282.22.18 Jun 19
5K26:10Harbour Club Last Friday of the Month 5K1.03.126 Jul 19
parkrun28:32Dartford parkrun # 2603.44.69 Nov 19
10K56:30Medway 10K3.12.72 Jun 19
10K56:23Larkfield 5K / 10K1.54.215 Sep 19
5K27:38Serpentine Last Friday of the Month 5K1.15.531 Jan 20
15007:15.50Southern Counties Veterans AC Championships0.55.516 Feb 20
parkrun29:10Hampstead Heath parkrun # 4543.45.58 Feb 20
5K26:21Harbour Club Last Friday of the Month 5K1.43.028 Jun 19
parkrun26:12Maidstone parkrun # 3212.12.220 Apr 19
parkrun27:18Maidstone parkrun # 3362.43.63 Aug 19
parkrun29:10Henley Wood, Oswestry parkrun # 444.64.324 Aug 19
5K25:51Harbour Club Last Friday of the Month 5K1.22.526 Apr 19
parkrun29:03Hampstead Heath parkrun # 4373.65.212 Oct 19
parkrun27:44Maidstone parkrun # 3382.04.717 Aug 19
HM2:12:33Robin Hood Nottingham Half Marathon2.46.129 Sep 19
parkrun29:50Fish Hoek parkrun # 25310.00.027 Oct 18
HM2:08:14Farnborough Winter Half Marathon0.66.426 Jan 20
10K57:47Hornsey YMCA Crouch End 10K2.84.019 May 19
10K59:35Ellesmere 10K2.65.525 Aug 19
5K25:47Harbour Club Last Friday of the Month 5K0.72.929 Mar 19
parkrun23:50Maidstone parkrun # 2761.6-1.516 Jun 18
parkrun26:23Maidstone parkrun # 3132.02.623 Feb 19
parkrun26:53Maidstone parkrun # 3162.23.316 Mar 19
parkrun26:54Hampstead Heath parkrun # 4112.23.36 Apr 19
5K27:48Harbour Club Last Friday of the Month 5K1.15.730 Aug 19
10K53:24Chichester Priory 10K0.33.13 Feb 19
parkrun26:37Maidstone parkrun # 3112.22.89 Feb 19
10K49:41Staplehurst 10K0.8-0.610 Jun 18
parkrun26:54Maidstone parkrun # 3230.84.64 May 19
parkrun29:17Bedgebury Pinetum parkrun # 1782.56.67 Sep 19
5K23:51Harbour Club Last Friday of the Month 5K0.9-0.725 May 18
10K51:53Medway 10K2.00.13 Jun 18
parkrun30:00Hampstead Heath parkrun # 4273.66.527 Jul 19
parkrun26:54Ally Pally parkrun # 3434.21.315 Sep 18
parkrun26:08Hampstead Heath parkrun # 3674.3-0.119 May 18
10K52:45Ellesmere 10K0.91.926 Aug 18
parkrun29:11Hampstead Heath parkrun # 4163.65.411 May 19
parkrun24:55Maidstone parkrun # 2791.60.57 Jul 18
500024:54.57Southern Counties Veterans AC Championships2.00.126 May 18
parkrun26:14Hampstead Heath parkrun # 3793.21.211 Aug 18
parkrun27:24Castle Park parkrun # 771.64.72 Mar 19
parkrun25:17Ashford parkrun # 2511.01.78 Sep 18
5K26:45Harbour Club Last Friday of the Month 5K1.04.225 Jan 19
parkrun27:50Castle Park parkrun # 752.24.816 Feb 19
10K54:16Bromley Ted Pepper Memorial 10K3.70.47 May 18
parkrun26:47Maidstone parkrun # 2981.83.524 Nov 18
parkrun25:15Maidstone parkrun # 2692.60.128 Apr 18
5K25:20Harbour Club Last Friday of the Month 5K1.71.129 Jun 18
20M3:44:49Lydd 201.99.88 Mar 20
5K25:48Harbour Club Last Friday of the Month 5K1.12.531 Aug 18
parkrun26:18Castle Park parkrun # 412.81.730 Jun 18
5K26:11Harbour Club Last Friday of the Month 5K2.12.227 Jul 18
parkrun24:35Maidstone parkrun # 2611.8-0.324 Feb 18
5K25:21Medway Sport Summer 5K Series-0.43.326 Sep 18
HM2:04:08Robin Hood Half Marathon1.34.430 Sep 18
parkrun26:35Hampstead Heath parkrun # 3753.02.014 Jul 18
parkrun24:20Maidstone parkrun # 2621.00.010 Mar 18
parkrun25:19Maidstone parkrun # 2701.61.25 May 18
parkrun26:29Maidstone parkrun # 2812.12.721 Jul 18
5K27:20Harbour Club Last Friday of the Month 5K0.85.428 Dec 18
5K28:32Medway Sport Summer 5K Series5.03.125 Jul 18
5K24:34Harbour Club Last Friday of the Month 5K1.20.326 Jan 18
parkrun25:20Maidstone parkrun # 2543.0-0.26 Jan 18
parkrun25:23Maidstone parkrun # 2532.90.01 Jan 18
parkrun27:46Maidstone parkrun # 3011.35.615 Dec 18
parkrun25:51Maidstone parkrun # 2523.60.130 Dec 17
5K27:46Harbour Club Last Friday of the Month 5K1.25.730 Nov 18
5K26:22Medway Sport Summer 5K Series1.43.227 Jun 18
Mar5:05:43Brighton Marathon2.59.914 Apr 19
parkrun25:20Maidstone parkrun # 2462.60.225 Nov 17
20M3:52:57Lydd 203.39.910 Mar 19
parkrun28:23Maidstone parkrun # 3001.46.58 Dec 18
parkrun24:08Maidstone parkrun # 2312.2-1.512 Aug 17
parkrun25:21Maidstone parkrun # 2452.00.918 Nov 17
parkrun24:34Maidstone parkrun # 2371.6-0.123 Sep 17
parkrun24:42Maidstone parkrun # 2361.8-0.116 Sep 17
parkrun28:51Maidstone parkrun # 2962.06.610 Nov 18
parkrun24:21Maidstone parkrun # 2301.9-0.85 Aug 17
10K51:58Ellesmere 10K1.60.627 Aug 17
5K24:19Kent County Masters' Championships-0.61.62 Dec 17
parkrun24:45Maidstone parkrun # 2341.60.22 Sep 17
parkrun29:32Maidstone parkrun # 3021.48.222 Dec 18
parkrun24:46Maidstone parkrun # 2282.0-0.222 Jul 17
parkrun25:47Maidstone parkrun # 2501.22.423 Dec 17
5K24:38Harbour Club Last Friday of the Month 5K1.50.128 Jul 17
10K51:35Simplyhealth Great Newham London Run 10K1.70.12 Jul 17
parkrun26:23Maidstone parkrun # 2491.82.816 Dec 17
5K23:46Brooks Serpentine Last Friday 5K0.8-1.028 Apr 17
10K51:16British Masters Open 10K Championships2.1-0.79 Apr 17
parkrun23:58Maidstone parkrun # 2101.2-1.018 Mar 17
parkrun24:32Maidstone parkrun # 2211.20.23 Jun 17
parkrun24:16Maidstone parkrun # 2181.2-0.313 May 17
parkrun24:55Maidstone parkrun # 2201.80.327 May 17
parkrun23:53Maidstone parkrun # 2091.4-1.411 Mar 17
10K53:20Charing 10K2.40.99 Jun 17
parkrun24:19Maidstone parkrun # 2141.5-0.715 Apr 17
5K24:02Brooks Serpentine Last Friday 5K0.9-0.631 Mar 17
parkrun38:24Maidstone parkrun # 3603.015.618 Jan 20
parkrun24:46Maidstone parkrun # 2151.40.222 Apr 17
5K24:17Brooks Serpentine Last Friday 5K1.3-0.624 Feb 17
parkrun24:08Maidstone parkrun # 1982.0-1.631 Dec 16
parkrun38:08Maidstone parkrun # 3612.416.125 Jan 20
300013:43.90SCVAC Championship0.50.019 Feb 17
5K23:54Brooks Serpentine Last Friday 5K1.0-1.530 Dec 16
parkrun24:18Maidstone parkrun # 2041.2-0.54 Feb 17
parkrun24:10Maidstone parkrun # 1961.4-1.624 Dec 16
parkrun24:24Maidstone parkrun # 2031.3-0.428 Jan 17
parkrun24:16Maidstone parkrun # 2021.0-0.321 Jan 17
parkrun24:18Maidstone parkrun # 1951.4-1.417 Dec 16
parkrun25:05Maidstone parkrun # 1913.0-1.619 Nov 16
parkrun24:29Maidstone parkrun # 2011.4-0.314 Jan 17
15006:27.55SCVAC Championship0.50.219 Feb 17
parkrun39:47Maidstone parkrun # 3591.617.411 Jan 20
9K46:24Kent County Masters' Championships1.4-0.33 Dec 16
10M86:28Epsom 101.40.113 Nov 16
5K24:33Brooks Serpentine Last Friday 5K0.8-0.325 Nov 16
parkrun25:11Maidstone parkrun # 1892.2-0.65 Nov 16
parkrun24:51Maidstone parkrun # 1832.0-0.924 Sep 16
5K24:30Brooks Serpentine Last Friday 5K1.8-1.426 Aug 16
parkrun25:04Maidstone parkrun # 1881.8-0.429 Oct 16
10K50:33Givaudan Ashford 10K0.2-0.29 Oct 16
parkrun25:17Maidstone parkrun # 1941.40.410 Dec 16
parkrun25:51Malling parkrun # 433.6-0.820 Aug 16
parkrun24:35Maidstone parkrun # 1811.2-0.610 Sep 16
parkrun24:44Maidstone parkrun # 1771.8-1.030 Jul 16
5K25:17Brooks Serpentine Last Friday 5K1.60.230 Sep 16
5K24:40Brooks Serpentine Last Friday 5K1.5-0.829 Jul 16
parkrun25:03Maidstone parkrun # 1781.8-0.46 Aug 16
parkrun25:09Maidstone parkrun # 1721.60.025 Jun 16
parkrun25:03Maidstone parkrun # 1691.8-0.44 Jun 16
5K24:32Brooks Serpentine Last Friday 5K1.3-0.829 Apr 16
parkrun24:29Maidstone parkrun # 1621.0-0.516 Apr 16
5K25:37Brooks Serpentine Last Friday 5K1.50.927 May 16
parkrun24:47Maidstone parkrun # 1591.00.126 Mar 16
10K56:35Great Newham London Run 10K2.42.617 Jul 16
parkrun24:43Maidstone parkrun # 1571.00.012 Mar 16
parkrun26:11Malling parkrun # 194.0-0.56 Feb 16
parkrun25:19Maidstone parkrun # 1631.01.023 Apr 16
10K54:34Larkfield AC 10K1.81.69 May 16
parkrun25:06Maidstone parkrun # 1561.00.65 Mar 16
parkrun26:06Maidstone parkrun # 1671.02.221 May 16
5K24:44Brooks Serpentine Last Friday 5K1.10.518 Dec 15
300014:11.67Southern Counties Veterans AC Championships0.50.921 Feb 16
5K25:15Brooks Serpentine Last Friday 5K1.41.129 Jan 16
parkrun24:48Maidstone parkrun # 1451.00.726 Dec 15
parkrun24:51Maidstone parkrun # 1421.50.312 Dec 15
5K25:15Brooks Serpentine Last Friday 5K0.61.326 Feb 16
parkrun24:38Maidstone parkrun # 1411.00.45 Dec 15
HM2:00:14Brooks Paddock Wood Half Marathon0.43.13 Apr 16
parkrun25:24Maidstone parkrun # 1461.51.31 Jan 16
parkrun25:42Maidstone parkrun # 1482.01.39 Jan 16
5K24:52Brooks Serpentine Last Friday 5K1.00.827 Nov 15
parkrun26:01Malling parkrun # 83.00.821 Nov 15
parkrun25:27Maidstone parkrun # 1531.01.313 Feb 16
15006:42.71Southern Counties Veterans AC Championships0.51.421 Feb 16
5K24:31Brooks Serpentine Last Friday 5K1.20.025 Sep 15
parkrun25:33Maidstone parkrun # 1501.02.023 Jan 16
parkrun25:55Maidstone parkrun # 1491.52.116 Jan 16
parkrun24:59Maidstone parkrun # 1381.01.014 Nov 15
parkrun25:07Maidstone parkrun # 1321.50.83 Oct 15
5K25:09Brooks Serpentine Last Friday 5K1.01.928 Aug 15
parkrun25:11Maidstone parkrun # 1261.02.122 Aug 15
10K53:43Morrisons Great Newham London Run 10K1.62.619 Jul 15
parkrun25:12Maidstone parkrun # 1251.02.115 Aug 15
parkrun25:16Maidstone parkrun # 1221.02.325 Jul 15
500025:39.93Veterans' AC Club Championships1.02.829 Aug 15
parkrun46:25Maidstone parkrun # 3052.123.01 Jan 19
parkrun27:03Maidstone parkrun # 1351.04.624 Oct 15
5K26:15Brooks Serpentine Last Friday 5K1.63.426 Jun 15
parkrun24:54Maidstone parkrun # 912.00.627 Dec 14
parkrun24:55Maidstone parkrun # 942.00.610 Jan 15
parkrun25:11Maidstone parkrun # 922.01.11 Jan 15
5K24:34Brooks Serpentine Last Friday 5K1.40.628 Nov 14
10M84:59Bupa Great South Run 100.81.526 Oct 14
parkrun26:27Maidstone parkrun # 1121.04.316 May 15
parkrun24:54Maidstone parkrun # 851.01.622 Nov 14
10K54:13Ashford & District Lions 10K1.53.11 Feb 15
10K50:30Givaudan Ashford 10K0.31.212 Oct 14
parkrun45:44Maidstone parkrun # 2771.422.923 Jun 18
parkrun25:07Maidstone parkrun # 821.51.51 Nov 14
parkrun26:55Maidstone parkrun # 1111.54.69 May 15
parkrun25:27Maidstone parkrun # 832.01.68 Nov 14
parkrun25:47Maidstone parkrun # 961.03.224 Jan 15
parkrun26:39Maidstone parkrun # 952.03.617 Jan 15
parkrun25:18Maidstone parkrun # 841.02.315 Nov 14
5K25:05 Brooks Serpentine Last Friday 5K1.01.926 Sep 14
parkrun26:20Maidstone parkrun # 991.04.114 Feb 15
5K24:11Brooks Serpentine Last Friday 5K1.6-0.325 Apr 14
parkrun25:24Maidstone parkrun # 761.02.520 Sep 14
parkrun25:08Maidstone parkrun # 721.02.023 Aug 14
5M42:28Mid Kent 51.82.210 Aug 14
parkrun24:47Maidstone parkrun # 542.00.419 Apr 14
parkrun24:24Maidstone parkrun # 383.0-1.328 Dec 13
10K53:56Charing 10K1.03.46 Sep 14
parkrun40:41Maidstone parkrun # 2052.616.711 Feb 17
5M43:10National Lottery Anniversary Run 51.73.020 Jul 14
parkrun28:10Maidstone parkrun # 1101.07.12 May 15
10K49:24Ashford & District Lions 10K0.40.12 Feb 14
parkrun25:45Maidstone parkrun # 731.03.130 Aug 14
5K24:19 Brooks Serpentine Last Friday 5K0.90.728 Mar 14
parkrun25:51Maidstone parkrun # 751.03.313 Sep 14
5K23:52Brooks Serpentine Last Friday 5K0.8-0.131 Jan 14
parkrun24:18Maidstone parkrun # 392.0-0.51 Jan 14
10K48:03Charing 10K1.0-1.77 Sep 13
parkrun23:59Maidstone parkrun # 361.5-0.514 Dec 13
parkrun24:21Maidstone parkrun # 441.00.68 Feb 14
parkrun26:22Maidstone parkrun # 711.04.216 Aug 14
5K23:28 Brooks Serpentine Last Friday 5K1.7-1.723 Aug 13
5K27:01Brooks Serpentine Last Friday 5K2.43.818 Jul 14
parkrun25:02Maidstone parkrun # 511.01.929 Mar 14
parkrun25:58Maidstone parkrun # 591.53.024 May 14
10K53:49Larkfield AC 10K1.03.311 May 14
5K24:27Brooks Serpentine Last Friday 5K1.20.629 Nov 13
parkrun23:32Maidstone parkrun # 211.0-0.931 Aug 13
parkrun24:06Maidstone parkrun # 311.00.29 Nov 13
parkrun24:41Maidstone parkrun # 401.01.211 Jan 14
parkrun24:25Maidstone parkrun # 331.00.723 Nov 13
5K24:32Brooks Serpentine Last Friday 5K1.40.625 Oct 13
parkrun23:52Maidstone parkrun # 191.0-0.317 Aug 13
parkrun24:26Maidstone parkrun # 291.00.826 Oct 13
parkrun25:00Maidstone parkrun # 262.50.35 Oct 13
10K49:32Dinosaur 10K0.81.621 Jul 13
5K23:50 Brooks Serpentine Last Friday 5K1.01.428 Jun 13
parkrun23:36Maidstone parkrun # 101.01.015 Jun 13
parkrun24:44Maidstone parkrun # 271.01.312 Oct 13
parkrun24:13Maidstone parkrun # 111.51.722 Jun 13
parkrun26:17Maidstone parkrun # 471.04.01 Mar 14
10K49:18Larkfield AC 10K0.81.412 May 13
parkrun24:04Whitstable parkrun # 1401.01.96 Jul 13
5K24:54 Brooks Serpentine Last Friday 5K0.81.827 Sep 13
parkrun23:55Maidstone parkrun # 91.01.68 Jun 13
5K24:19Brooks Serpentine Last Friday 5K2.20.426 Feb 10
5K23:36Brooks Serpentine Last Friday 5K1.4-0.126 Mar 10
5K22:54Brooks Serpentine Last Friday 5K1.6-2.930 Apr 10
5K22:32 Brooks Serpentine Last Friday 5K1.2-1.924 Sep 10
10M78:20Autumn Tempest 101.0-0.63 Oct 10
6.55M50:45Ditton Turkey Run 6.552.0-1.012 Dec 10
10K46:22End Of '10 10K0.8-1.33 Jan 11
5K22:51Brooks Serpentine Last Friday 5K0.80.328 Jan 11
HM1:45:07Deal Half Marathon1.00.213 Feb 11
5K22:21Brooks Serpentine Last Friday 5K0.9-0.825 Mar 11
5K23:17Brooks Serpentine Last Friday 5K1.20.76 May 11
5K23:03Brooks Serpentine Last Friday 5K0.90.625 Jun 11
15M2:10:38Bewl 153.80.63 Jul 11
10K47:18Dinosaur 10K0.80.124 Jul 11
5K22:32Brooks Serpentine Last Friday 5K0.6-0.129 Jul 11
5K24:17 Brooks Serpentine Last Friday 5K0.83.025 Nov 11
5K23:54Brooks Serpentine Last Friday 5K0.52.630 Dec 11
5K23:34Brooks Serpentine Last Friday 5K0.91.627 Jan 12
5K23:28Brooks Serpentine Last Friday 5K1.01.324 Feb 12
5K23:36 Brooks Serpentine Last Friday 5K0.52.030 Mar 12
HM1:45:44Paddock Wood Half Marathon-0.51.91 Apr 12
10K47:32Newham Classic 10K (Short course)-1.02.115 Apr 12
5K24:01 Brooks Serpentine Last Friday 5K1.81.525 May 12
5K24:26Brooks Serpentine Last Friday 5K0.83.229 Jun 12
5K28:52Hamstreet Torch Celebration 5K1.59.918 Jul 12
5K23:59Brooks Serpentine Last Friday 5K0.82.424 Aug 12
10K48:55Charing 10K1.01.31 Sep 12
5K24:49Brooks Serpentine Last Friday 5K0.83.928 Sep 12
5K24:09 Brooks Serpentine Last Friday 5K1.22.330 Nov 12
5K24:34 Brooks Serpentine Last Friday 5K1.42.928 Dec 12
5K23:56Brooks Serpentine Last Friday 5K0.72.325 Jan 13
parkrun25:23Maidstone parkrun # 12.03.213 Apr 13
parkrun24:35Maidstone parkrun # 21.02.820 Apr 13
5K24:29 Brooks Serpentine Last Friday 5K1.02.626 Apr 13
parkrun24:36Maidstone parkrun # 41.02.84 May 13
parkrun24:36Maidstone parkrun # 62.01.818 May 13
parkrun40:56Maidstone parkrun # 151.021.020 Jul 13
parkrun24:43Maidstone parkrun # 161.03.127 Jul 13
parkrun38:55Maidstone parkrun # 171.018.43 Aug 13
parkrun50:28Maidstone parkrun # 181.030.510 Aug 13
parkrun40:15Maidstone parkrun # 231.018.814 Sep 13
parkrun41:49Maidstone parkrun # 282.018.919 Oct 13
parkrun45:14Maidstone parkrun # 341.023.330 Nov 13
parkrun42:13Maidstone parkrun # 371.020.221 Dec 13
parkrun38:06Maidstone parkrun # 421.018.125 Jan 14
parkrun46:40Maidstone parkrun # 501.025.022 Mar 14
parkrun42:16Maidstone parkrun # 531.020.212 Apr 14
parkrun49:28Maidstone parkrun # 641.029.028 Jun 14
parkrun40:48Maidstone parkrun # 661.019.212 Jul 14
parkrun45:58Maidstone parkrun # 671.523.619 Jul 14
parkrun49:49Maidstone parkrun # 781.529.04 Oct 14
parkrun45:48Maidstone parkrun # 891.023.920 Dec 14
parkrun42:15Maidstone parkrun # 1021.020.27 Mar 15
parkrun32:19Maidstone parkrun # 1081.512.418 Apr 15
parkrun42:54Maidstone parkrun # 1131.020.823 May 15
parkrun48:52Maidstone parkrun # 1361.027.331 Oct 15
parkrun45:53Maidstone parkrun # 1432.022.319 Dec 15
parkrun56:09Erddig parkrun # 1112.538.625 Aug 18

Order By:

EventTimeRaceDate
XC25:20Kent County Masters' Championships7 Dec 13