Name:
Michael Jefferies
Gender:
Male
Club:
Dragons (Leeds)
Age Group:
V70
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17.9
87098

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:20Maidstone parkrun # 3343.21.320 Jul 19+
parkrun26:12Maidstone parkrun # 3313.01.329 Jun 19+
parkrun26:25Maidstone parkrun # 3462.42.319 Oct 19+
parkrun26:12Bushy Park parkrun # 7962.12.26 Jul 19+
parkrun26:16Maidstone parkrun # 3282.61.88 Jun 19+
10K54:17Hatfield Broad Oak 10K1.52.627 May 19
parkrun25:45Ashford parkrun # 2950.82.713 Jul 19
parkrun26:12Maidstone parkrun # 3212.41.920 Apr 19
5K26:10Harbour Club Last Friday of the Month 5K1.03.326 Jul 19
5K26:21Harbour Club Last Friday of the Month 5K1.63.028 Jun 19
10K56:30Medway 10K2.93.02 Jun 19
parkrun27:18Maidstone parkrun # 3362.63.53 Aug 19
5K25:51Harbour Club Last Friday of the Month 5K1.02.726 Apr 19
parkrun26:54Maidstone parkrun # 3232.62.94 May 19
parkrun30:00Hampstead Heath parkrun # 4276.04.327 Jul 19
parkrun28:32Dartford parkrun # 2603.44.79 Nov 19
parkrun29:03Hampstead Heath parkrun # 4374.04.912 Oct 19
10K57:47Hornsey YMCA Crouch End 10K2.64.319 May 19
5K25:47Harbour Club Last Friday of the Month 5K0.72.929 Mar 19
parkrun26:23Maidstone parkrun # 3132.22.423 Feb 19
parkrun23:50Maidstone parkrun # 2761.8-1.716 Jun 18
parkrun27:44Maidstone parkrun # 3381.85.017 Aug 19
parkrun26:37Maidstone parkrun # 3112.62.49 Feb 19
10K59:35Ellesmere 10K2.65.625 Aug 19
10K53:24Chichester Priory 10K0.23.23 Feb 19
parkrun26:54Hampstead Heath parkrun # 4111.83.76 Apr 19
10K49:41Staplehurst 10K0.8-0.610 Jun 18
parkrun29:10Henley Wood, Oswestry parkrun # 443.06.024 Aug 19
parkrun26:53Maidstone parkrun # 3161.83.716 Mar 19
HM2:12:33Robin Hood Nottingham Half Marathon2.26.229 Sep 19
5K23:51Harbour Club Last Friday of the Month 5K0.7-0.525 May 18
parkrun26:47Maidstone parkrun # 2982.82.524 Nov 18
10K51:53Medway 10K2.10.03 Jun 18
parkrun26:54Ally Pally parkrun # 3434.21.315 Sep 18
10K52:45Ellesmere 10K0.91.926 Aug 18
500024:54.57Southern Counties Veterans AC Championships2.00.126 May 18
parkrun29:11Hampstead Heath parkrun # 4163.45.711 May 19
parkrun24:55Maidstone parkrun # 2791.40.77 Jul 18
parkrun25:17Ashford parkrun # 2511.01.78 Sep 18
5K26:45Harbour Club Last Friday of the Month 5K0.94.325 Jan 19
parkrun26:08Hampstead Heath parkrun # 3673.80.419 May 18
parkrun27:24Castle Park parkrun # 771.44.92 Mar 19
10K54:16Bromley Ted Pepper Memorial 10K3.60.57 May 18
5K25:20Harbour Club Last Friday of the Month 5K1.81.029 Jun 18
parkrun25:15Maidstone parkrun # 2692.60.128 Apr 18
parkrun27:50Castle Park parkrun # 752.44.616 Feb 19
parkrun26:14Hampstead Heath parkrun # 3792.61.811 Aug 18
parkrun26:29Maidstone parkrun # 2813.01.821 Jul 18
parkrun29:17Bedgebury Pinetum parkrun # 1781.57.77 Sep 19
parkrun25:19Maidstone parkrun # 2702.40.45 May 18
parkrun24:20Maidstone parkrun # 2621.6-0.610 Mar 18
parkrun26:18Castle Park parkrun # 413.01.530 Jun 18
parkrun24:35Maidstone parkrun # 2611.8-0.324 Feb 18
5K25:48Harbour Club Last Friday of the Month 5K0.92.731 Aug 18
parkrun28:23Maidstone parkrun # 3003.64.38 Dec 18
parkrun26:35Hampstead Heath parkrun # 3753.02.014 Jul 18
5K26:11Harbour Club Last Friday of the Month 5K1.82.527 Jul 18
5K25:21Medway Sport Summer 5K Series-0.83.726 Sep 18
parkrun25:20Maidstone parkrun # 2543.6-0.86 Jan 18
HM2:04:08Robin Hood Half Marathon0.94.630 Sep 18
parkrun25:51Maidstone parkrun # 2524.2-0.530 Dec 17
5K27:20Harbour Club Last Friday of the Month 5K0.65.628 Dec 18
5K28:32Medway Sport Summer 5K Series4.83.325 Jul 18
parkrun27:46Maidstone parkrun # 3011.65.315 Dec 18
5K24:34Harbour Club Last Friday of the Month 5K1.00.526 Jan 18
5K26:22Medway Sport Summer 5K Series1.63.027 Jun 18
5K27:46Harbour Club Last Friday of the Month 5K1.35.630 Nov 18
parkrun25:23Maidstone parkrun # 2532.50.41 Jan 18
parkrun24:34Maidstone parkrun # 2372.4-0.923 Sep 17
parkrun25:20Maidstone parkrun # 2462.40.425 Nov 17
parkrun25:21Maidstone parkrun # 2452.60.318 Nov 17
Mar5:05:43Brighton Marathon1.84.914 Apr 19
parkrun28:51Maidstone parkrun # 2962.06.610 Nov 18
parkrun24:21Maidstone parkrun # 2301.8-0.75 Aug 17
parkrun29:32Maidstone parkrun # 3021.87.822 Dec 18
parkrun24:42Maidstone parkrun # 2361.8-0.116 Sep 17
parkrun24:55Maidstone parkrun # 2203.6-1.527 May 17
10K51:58Ellesmere 10K1.60.627 Aug 17
parkrun24:08Maidstone parkrun # 2311.0-0.312 Aug 17
20M3:52:57Lydd 202.16.810 Mar 19
parkrun24:46Maidstone parkrun # 2282.0-0.222 Jul 17
5K24:19Kent County Masters' Championships-0.91.92 Dec 17
parkrun24:45Maidstone parkrun # 2341.20.62 Sep 17
10K51:35Simplyhealth Great Newham London Run 10K1.70.12 Jul 17
5K24:38Harbour Club Last Friday of the Month 5K1.30.328 Jul 17
parkrun24:16Maidstone parkrun # 2182.0-1.113 May 17
parkrun25:47Maidstone parkrun # 2500.63.023 Dec 17
parkrun24:18Maidstone parkrun # 2043.4-2.74 Feb 17
5K23:46Brooks Serpentine Last Friday 5K0.7-0.928 Apr 17
10K51:16British Masters Open 10K Championships2.2-0.89 Apr 17
parkrun23:53Maidstone parkrun # 2091.8-1.811 Mar 17
parkrun24:32Maidstone parkrun # 2211.40.03 Jun 17
parkrun24:19Maidstone parkrun # 2141.8-1.015 Apr 17
10K53:20Charing 10K2.60.79 Jun 17
parkrun24:16Maidstone parkrun # 2022.6-1.921 Jan 17
parkrun26:23Maidstone parkrun # 2491.23.416 Dec 17
parkrun29:50Fish Hoek parkrun # 2531.09.027 Oct 18
5K24:02Brooks Serpentine Last Friday 5K0.8-0.531 Mar 17
parkrun24:46Maidstone parkrun # 2151.60.022 Apr 17
parkrun23:58Maidstone parkrun # 2100.8-0.618 Mar 17
parkrun24:08Maidstone parkrun # 1982.0-1.531 Dec 16
5K24:17Brooks Serpentine Last Friday 5K1.0-0.324 Feb 17
300013:43.90SCVAC Championship0.50.019 Feb 17
5K23:54Brooks Serpentine Last Friday 5K1.0-0.930 Dec 16
parkrun24:10Maidstone parkrun # 1961.4-0.824 Dec 16
parkrun24:24Maidstone parkrun # 2031.00.028 Jan 17
parkrun24:29Maidstone parkrun # 2011.6-0.514 Jan 17
parkrun25:05Maidstone parkrun # 1913.0-0.819 Nov 16
15006:27.55SCVAC Championship0.5-1.819 Feb 17
parkrun24:18Maidstone parkrun # 1951.4-0.617 Dec 16
9K46:24Kent County Masters' Championships1.40.53 Dec 16
10M86:28Epsom 101.40.213 Nov 16
5K24:33Brooks Serpentine Last Friday 5K0.80.425 Nov 16
parkrun25:11Maidstone parkrun # 1892.20.25 Nov 16
parkrun24:51Maidstone parkrun # 1832.0-0.224 Sep 16
5K24:30Brooks Serpentine Last Friday 5K1.80.026 Aug 16
parkrun25:04Maidstone parkrun # 1881.80.429 Oct 16
10K50:33Givaudan Ashford 10K0.20.69 Oct 16
parkrun25:17Maidstone parkrun # 1941.41.210 Dec 16
parkrun25:51Malling parkrun # 433.60.720 Aug 16
parkrun24:35Maidstone parkrun # 1811.20.110 Sep 16
parkrun24:44Maidstone parkrun # 1771.80.530 Jul 16
5K25:17Brooks Serpentine Last Friday 5K1.61.030 Sep 16
5K24:40Brooks Serpentine Last Friday 5K1.50.729 Jul 16
parkrun25:03Maidstone parkrun # 1781.81.16 Aug 16
parkrun25:09Maidstone parkrun # 1721.61.525 Jun 16
parkrun25:03Maidstone parkrun # 1691.81.14 Jun 16
5K24:32Brooks Serpentine Last Friday 5K1.30.729 Apr 16
parkrun24:29Maidstone parkrun # 1621.00.916 Apr 16
5K24:19Brooks Serpentine Last Friday 5K2.20.426 Feb 10
5K23:36Brooks Serpentine Last Friday 5K1.4-0.126 Mar 10
5K22:54Brooks Serpentine Last Friday 5K1.6-2.930 Apr 10
5K22:32 Brooks Serpentine Last Friday 5K1.2-1.924 Sep 10
10M78:20Autumn Tempest 101.00.03 Oct 10
6.55M50:45Ditton Turkey Run 6.552.0-1.012 Dec 10
10K46:22End Of '10 10K0.8-1.33 Jan 11
5K22:51Brooks Serpentine Last Friday 5K0.80.328 Jan 11
HM1:45:07Deal Half Marathon1.00.213 Feb 11
5K22:21Brooks Serpentine Last Friday 5K0.9-0.825 Mar 11
5K23:17Brooks Serpentine Last Friday 5K1.20.76 May 11
5K23:03Brooks Serpentine Last Friday 5K0.90.625 Jun 11
15M2:10:38Bewl 153.80.63 Jul 11
10K47:18Dinosaur 10K0.80.124 Jul 11
5K22:32Brooks Serpentine Last Friday 5K0.6-0.129 Jul 11
5K24:17 Brooks Serpentine Last Friday 5K0.83.025 Nov 11
5K23:54Brooks Serpentine Last Friday 5K0.52.630 Dec 11
5K23:34Brooks Serpentine Last Friday 5K0.91.627 Jan 12
5K23:28Brooks Serpentine Last Friday 5K1.01.324 Feb 12
5K23:36 Brooks Serpentine Last Friday 5K0.52.030 Mar 12
HM1:45:44Paddock Wood Half Marathon-0.51.91 Apr 12
10K47:32Newham Classic 10K (Short course)-1.02.115 Apr 12
5K24:01 Brooks Serpentine Last Friday 5K1.81.525 May 12
5K24:26Brooks Serpentine Last Friday 5K0.83.229 Jun 12
5K28:52Hamstreet Torch Celebration 5K1.59.918 Jul 12
5K23:59Brooks Serpentine Last Friday 5K0.82.424 Aug 12
10K48:55Charing 10K1.01.31 Sep 12
5K24:49Brooks Serpentine Last Friday 5K0.83.928 Sep 12
5K24:09 Brooks Serpentine Last Friday 5K1.22.330 Nov 12
5K24:34 Brooks Serpentine Last Friday 5K1.42.928 Dec 12
5K23:56Brooks Serpentine Last Friday 5K0.72.425 Jan 13
parkrun25:23Maidstone parkrun # 12.03.713 Apr 13
parkrun24:35Maidstone parkrun # 21.03.320 Apr 13
5K24:29 Brooks Serpentine Last Friday 5K1.03.126 Apr 13
parkrun24:36Maidstone parkrun # 41.03.34 May 13
10K49:18Larkfield AC 10K0.81.912 May 13
parkrun24:36Maidstone parkrun # 62.02.318 May 13
parkrun23:55Maidstone parkrun # 91.02.18 Jun 13
parkrun23:36Maidstone parkrun # 101.01.515 Jun 13
parkrun24:13Maidstone parkrun # 111.52.122 Jun 13
5K23:50 Brooks Serpentine Last Friday 5K1.01.928 Jun 13
parkrun24:04Whitstable parkrun # 1401.02.46 Jul 13
parkrun40:56Maidstone parkrun # 151.021.520 Jul 13
10K49:32Dinosaur 10K0.82.121 Jul 13
parkrun24:43Maidstone parkrun # 161.03.627 Jul 13
parkrun38:55Maidstone parkrun # 171.020.73 Aug 13
parkrun50:28Maidstone parkrun # 181.032.810 Aug 13
parkrun23:52Maidstone parkrun # 191.02.017 Aug 13
5K23:28 Brooks Serpentine Last Friday 5K1.70.623 Aug 13
parkrun23:32Maidstone parkrun # 211.01.431 Aug 13
10K48:03Charing 10K1.00.57 Sep 13
parkrun40:15Maidstone parkrun # 231.021.114 Sep 13
5K24:54 Brooks Serpentine Last Friday 5K0.84.127 Sep 13
parkrun25:00Maidstone parkrun # 262.52.65 Oct 13
parkrun24:44Maidstone parkrun # 271.03.612 Oct 13
parkrun41:49Maidstone parkrun # 282.021.119 Oct 13
5K24:32Brooks Serpentine Last Friday 5K1.42.825 Oct 13
parkrun24:26Maidstone parkrun # 291.03.026 Oct 13
parkrun24:06Maidstone parkrun # 311.02.49 Nov 13
parkrun24:25Maidstone parkrun # 331.03.023 Nov 13
5K24:27Brooks Serpentine Last Friday 5K1.22.929 Nov 13
parkrun45:14Maidstone parkrun # 341.025.530 Nov 13
parkrun23:59Maidstone parkrun # 361.51.714 Dec 13
parkrun42:13Maidstone parkrun # 371.022.521 Dec 13
parkrun24:24Maidstone parkrun # 383.01.028 Dec 13
parkrun24:18Maidstone parkrun # 392.01.81 Jan 14
parkrun24:41Maidstone parkrun # 401.03.411 Jan 14
parkrun38:06Maidstone parkrun # 421.020.325 Jan 14
5K23:52Brooks Serpentine Last Friday 5K0.82.131 Jan 14
10K49:24Ashford & District Lions 10K0.42.22 Feb 14
parkrun24:21Maidstone parkrun # 441.02.78 Feb 14
parkrun26:17Maidstone parkrun # 471.06.11 Mar 14
parkrun46:40Maidstone parkrun # 501.027.122 Mar 14
5K24:19 Brooks Serpentine Last Friday 5K0.92.428 Mar 14
parkrun25:02Maidstone parkrun # 511.03.629 Mar 14
parkrun42:16Maidstone parkrun # 531.022.012 Apr 14
parkrun24:47Maidstone parkrun # 542.02.219 Apr 14
5K24:11Brooks Serpentine Last Friday 5K1.61.525 Apr 14
10K53:49Larkfield AC 10K1.05.111 May 14
parkrun25:58Maidstone parkrun # 591.54.724 May 14
parkrun49:28Maidstone parkrun # 641.030.828 Jun 14
parkrun40:48Maidstone parkrun # 661.020.912 Jul 14
5K27:01Brooks Serpentine Last Friday 5K2.45.618 Jul 14
parkrun45:58Maidstone parkrun # 671.525.419 Jul 14
5M43:10National Lottery Anniversary Run 51.74.820 Jul 14
5M42:28Mid Kent 51.82.210 Aug 14
parkrun26:22Maidstone parkrun # 711.04.216 Aug 14
parkrun25:08Maidstone parkrun # 721.02.023 Aug 14
parkrun25:45Maidstone parkrun # 731.03.130 Aug 14
10K53:56Charing 10K1.03.46 Sep 14
parkrun25:51Maidstone parkrun # 751.03.313 Sep 14
parkrun25:24Maidstone parkrun # 761.02.520 Sep 14
5K25:05 Brooks Serpentine Last Friday 5K1.01.926 Sep 14
parkrun49:49Maidstone parkrun # 781.529.04 Oct 14
10K50:30Givaudan Ashford 10K0.31.212 Oct 14
10M84:59Bupa Great South Run 100.81.026 Oct 14
parkrun25:07Maidstone parkrun # 821.51.51 Nov 14
parkrun25:27Maidstone parkrun # 832.01.68 Nov 14
parkrun25:18Maidstone parkrun # 841.02.315 Nov 14
parkrun24:54Maidstone parkrun # 851.01.622 Nov 14
5K24:34Brooks Serpentine Last Friday 5K1.40.628 Nov 14
parkrun45:48Maidstone parkrun # 891.023.920 Dec 14
parkrun24:54Maidstone parkrun # 912.00.627 Dec 14
parkrun25:11Maidstone parkrun # 922.01.11 Jan 15
parkrun24:55Maidstone parkrun # 942.00.610 Jan 15
parkrun26:39Maidstone parkrun # 952.03.617 Jan 15
parkrun25:47Maidstone parkrun # 961.03.224 Jan 15
10K54:13Ashford & District Lions 10K1.53.11 Feb 15
parkrun26:20Maidstone parkrun # 991.04.114 Feb 15
parkrun42:15Maidstone parkrun # 1021.020.27 Mar 15
parkrun32:19Maidstone parkrun # 1081.512.418 Apr 15
parkrun28:10Maidstone parkrun # 1101.07.12 May 15
parkrun26:55Maidstone parkrun # 1111.54.69 May 15
parkrun26:27Maidstone parkrun # 1121.04.316 May 15
parkrun42:54Maidstone parkrun # 1131.020.823 May 15
5K26:15Brooks Serpentine Last Friday 5K1.63.426 Jun 15
10K53:43Morrisons Great Newham London Run 10K1.62.619 Jul 15
parkrun25:16Maidstone parkrun # 1221.02.325 Jul 15
parkrun25:12Maidstone parkrun # 1251.02.115 Aug 15
parkrun25:11Maidstone parkrun # 1261.02.122 Aug 15
5K25:09Brooks Serpentine Last Friday 5K1.02.128 Aug 15
500025:39.93Veterans' AC Club Championships1.03.029 Aug 15
5K24:31Brooks Serpentine Last Friday 5K1.20.725 Sep 15
parkrun25:07Maidstone parkrun # 1321.51.53 Oct 15
parkrun27:03Maidstone parkrun # 1351.05.324 Oct 15
parkrun48:52Maidstone parkrun # 1361.028.131 Oct 15
parkrun24:59Maidstone parkrun # 1381.01.814 Nov 15
parkrun26:01Malling parkrun # 83.01.621 Nov 15
5K24:52Brooks Serpentine Last Friday 5K1.01.627 Nov 15
parkrun24:38Maidstone parkrun # 1411.01.15 Dec 15
parkrun24:51Maidstone parkrun # 1421.51.012 Dec 15
5K24:44Brooks Serpentine Last Friday 5K1.11.218 Dec 15
parkrun45:53Maidstone parkrun # 1432.023.019 Dec 15
parkrun24:48Maidstone parkrun # 1451.01.426 Dec 15
parkrun25:24Maidstone parkrun # 1461.52.01 Jan 16
parkrun25:42Maidstone parkrun # 1482.02.09 Jan 16
parkrun25:55Maidstone parkrun # 1491.52.916 Jan 16
parkrun25:33Maidstone parkrun # 1501.02.823 Jan 16
5K25:15Brooks Serpentine Last Friday 5K1.41.829 Jan 16
parkrun26:11Malling parkrun # 194.00.86 Feb 16
parkrun25:27Maidstone parkrun # 1531.02.613 Feb 16
15006:42.71Southern Counties Veterans AC Championships0.50.021 Feb 16
300014:11.67Southern Counties Veterans AC Championships0.52.221 Feb 16
5K25:15Brooks Serpentine Last Friday 5K0.62.626 Feb 16
parkrun25:06Maidstone parkrun # 1561.02.05 Mar 16
parkrun24:43Maidstone parkrun # 1571.01.312 Mar 16
parkrun24:47Maidstone parkrun # 1591.01.426 Mar 16
HM2:00:14Brooks Paddock Wood Half Marathon0.44.13 Apr 16
parkrun25:19Maidstone parkrun # 1631.02.423 Apr 16
10K54:34Larkfield AC 10K1.83.19 May 16
parkrun26:06Maidstone parkrun # 1671.03.721 May 16
5K25:37Brooks Serpentine Last Friday 5K1.52.427 May 16
10K56:35Great Newham London Run 10K2.44.117 Jul 16
parkrun40:41Maidstone parkrun # 2052.017.311 Feb 17
parkrun45:44Maidstone parkrun # 2772.421.923 Jun 18
parkrun56:09Erddig parkrun # 1115.235.925 Aug 18
parkrun46:25Maidstone parkrun # 3052.222.91 Jan 19

Order By:

EventTimeRaceDate
XC25:20Kent County Masters' Championships7 Dec 13