Andrew de-Camps
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K19:45Nos Galan Races1.05.131 Dec 18+
12K51:43ECCA Saucony English National Championships5.72.024 Feb 18+
10K42:05Birmingham League Division 25.02.110 Feb 18+
8001:55.90BMC Grand Prix0.40.023 Jul 16+
8001:56.78BMC Grand Prix0.50.220 Aug 16+
8001:59.1BMC Regional Races0.50.927 Aug 16
8001:57.3Athletics Direct Midland League Division 30.00.86 Aug 16
8001:59.83Midland Counties U20 / Senior Championships1.40.211 Jun 16
8001:57.5Athletics Direct Midland League Division 30.50.44 Jun 16
8001:56.8BMC Regional Races0.10.621 Jun 16
8002:02.3Athletics Direct Midland League Division 31.21.12 Jul 16
5K16:55Nos Galan Races0.5-3.331 Dec 16
8002:03.44Midland Counties U20 / Senior Championships1.41.211 Jun 16
10K37:50Admiral Swansea Bay 10K0.80.018 Sep 16
8001:55.52BMC Gold Standard Races0.50.612 Aug 14
8001:55.90BMC Grand Prix0.40.916 Aug 14
8001:54.47BMC Gold Standard Races0.40.922 Jul 14
8001:57.6Serveline Midland League Division 20.81.42 Aug 14
8001:55.53BMC Grand Prix0.21.431 May 14
8001:54.9BMC Grand Prix0.21.217 May 14
2.69M14:57Midland Men's 12 Stage Relays2.60.016 Mar 14
8001:56.31Midland Championships0.51.39 Feb 13
8001:56.66Midland Counties Open0.51.417 Feb 13
8001:56.75Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.51.413 Jan 13
8002:05.15Midland Championships0.53.99 Feb 13
8001:57.07Welsh Senior Championships0.51.023 Jan 10
8001:55.10Welsh Senior Championships0.50.523 Jan 10
8001:53.97Midland County Championships (inc SW Champs)0.50.113 Feb 10
8001:58.35Midland County Championships (inc SW Champs)0.51.413 Feb 10
8001:53.51Midland Counties Open0.50.021 Feb 10
8001:55.72BUCS Indoor Championships0.50.613 Mar 10
8001:57.15BUCS Indoor Championships0.51.113 Mar 10
4.819K16:45Midland Counties Men's 12 Stage (Short Legs)2.80.020 Mar 10
8002:00.4Up and Running Midland League Division 20.81.73 Jul 10
8001:54.51BMC Nike Grand Prix0.40.410 Jul 10
8001:53.60BMC Gold Standard Races0.30.228 Jul 10
8001:55.0Up and Running Midland League Division 20.80.11 Aug 10
8001:56.24South West Inter-counties Championships0.50.88 Aug 10
8001:52.63BMC Gold Standard Races0.5-0.310 Aug 10
8001:51.89BMC Gold Standard Races0.4-0.624 Aug 10
8001:53.83BMC Nike Grand Prix0.40.228 Aug 10
5.847K21:50Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
8001:55.56UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.50.69 Jan 11
8001:55.91Welsh Open Senior Championships inc. Junior 800m Championships0.50.723 Jan 11
8001:56.14Welsh Open Senior Championships inc. Junior 800m Championships0.50.823 Jan 11
8001:55.3Birmingham Games0.50.55 Feb 11
8001:52.19Birmingham Games0.5-0.46 Feb 11
8001:56.59Birmingham Games0.50.96 Feb 11
8001:52.37Aviva European Trials & UK Championships0.5-0.412 Feb 11
8001:55.45BUCS Championships0.50.619 Feb 11
8001:55.54BUCS Championships0.50.619 Feb 11
4.819K16:46Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
8001:56.6BUCS Championships1.10.330 Apr 11
8001:53.16BUCS Championships1.1-0.71 May 11
8001:59.2Up & Running Midland League Division 20.81.47 May 11
8001:54.33BMC Nike Grand Prix0.60.128 May 11
15004:01.80BMC Regional Races0.41.61 Jun 11
8001:50.95BMC Nike Grand Prix0.5-0.811 Jun 11
8002:00.33Midland U20/senior Championships1.11.719 Jun 11
8001:58.74Midland U20/senior Championships1.11.219 Jun 11
8001:56.4Up & Running Midland League Division 20.80.83 Jul 11
8001:51.76BMC Nike Grand Prix0.4-0.29 Jul 11
8001:54.30England Senior Championships (inc Parallel Success)1.00.016 Jul 11
8001:53.40England Senior Championships (inc Parallel Success)1.0-0.317 Jul 11
8001:51.58BMC Nike Grand Prix0.20.023 Jul 11
8001:54.55Aviva World Trials & UK Championships0.90.229 Jul 11
8001:51.92Aviva World Trials & UK Championships0.9-0.630 Jul 11
8001:50.29BMC Gold Standard Races0.4-0.69 Aug 11
8001:57.6Up & Running Midland League Division 20.81.414 Aug 11
8001:51.81BMC Nike Grand Prix0.40.120 Aug 11
8001:56.15UWIC Grand Prix0.51.38 Jan 12
8001:55.56Welsh U13/U15/Senior Championships0.51.121 Jan 12
8001:55.94Welsh U13/U15/Senior Championships0.51.222 Jan 12
8001:53.55Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events0.50.529 Jan 12
8001:57.09Birmingham Games0.51.54 Feb 12
8001:51.68Birmingham Games0.5-0.15 Feb 12
8001:54.34Aviva European Indoor Trials & UK Championships0.50.711 Feb 12
8001:54.08McCain City Challenge0.50.63 Mar 12

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