Name:
Martin Carmack
Gender:
Male
Club:
Serpentine
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:50Highbury Fields parkrun # 3922.8-0.530 Mar 19+
10K39:24Hornsey YMCA Crouch End 10K2.6-0.119 May 19+
parkrun18:44Gunpowder parkrun # 3832.00.19 Mar 19+
5K18:11Harbour Club Last Friday of the Month 5K0.70.229 Mar 19+
parkrun18:42Grovelands parkrun # 4422.3-0.31 Jan 19+
10K37:58Self Transcendence 10K0.70.616 Mar 19
5K18:25Harbour Club Last Friday of the Month 5K1.00.426 Apr 19
parkrun18:32Greenpoint parkrun # 2552.0-0.315 Dec 18
10K37:38Self Transcendence 10K0.80.227 Oct 18
5K18:17Harbour Club Last Friday of the Month 5K0.50.722 Feb 19
10M63:26Cabbage Patch 101.40.414 Oct 18
HM82:26Zurich Media Maratón Internacional San Sebastián-0.41.125 Nov 18
Mar2:58:54Chevron Houston Marathon0.41.120 Jan 19
10K37:50Pride Run 10K0.90.311 Aug 18
10K39:10London Summer League 10K2.50.115 Jul 18
10K38:26Self Transcendence 10K1.10.74 Aug 18
5K18:17Self Transcendence 5K0.90.325 Jun 18
10K38:06Vitality London 10,0000.90.628 May 18
5K18:45Harbour Club Last Friday of the Month 5K1.80.429 Jun 18
5K18:42Self Transcendence 5K1.10.923 Jul 18
5K18:36Self Transcendence 5K0.41.413 Aug 18
5K18:19Self Transcendence 5K0.70.511 Jun 18
parkrun18:51Gunpowder parkrun # 3342.8-0.431 Mar 18
10K38:40Regent's Park Summer 10K Series1.60.51 Apr 18
parkrun18:39Gunpowder parkrun # 3451.20.716 Jun 18
5K18:25Harbour Club Last Friday of the Month 5K0.70.725 May 18
parkrun18:43Gunpowder parkrun # 3381.80.328 Apr 18
5M30:27Victoria Park Open 51.10.614 Apr 18
5K18:26Harbour Club Last Friday of the Month 5K1.10.427 Apr 18
HM84:37Paddock Wood Half Marathon0.31.58 Apr 18
HM83:39Cambridge Half Marathon0.31.04 Mar 18
parkrun19:04Gunpowder parkrun # 3322.80.017 Mar 18
10K37:59Self Transcendence 10K0.60.817 Feb 18
5M29:58Hatfield 50.80.326 Nov 17
parkrun18:58Highbury Fields parkrun # 3302.40.220 Jan 18
HM82:14St Neots Riverside Half Marathon0.10.519 Nov 17
5K18:14Harbour Club Last Friday of the Month 5K1.7-0.729 Sep 17
10K37:46Middlesex 10K1.00.11 Oct 17
5K18:21Harbour Club Last Friday of the Month 5K0.90.424 Nov 17
10K38:27Self Transcendence 10K1.20.621 Oct 17
Mar3:06:09Bank of America Chicago Marathon1.12.08 Oct 17
5K18:27Harbour Club Last Friday of the Month 5K1.20.325 Aug 17
10K38:18Pride Run 10K1.00.712 Aug 17
10K37:59Regent's Park Summer 10K Series1.00.42 Jul 17
5K18:31Harbour Club Last Friday of the Month 5K1.30.428 Jul 17
10K37:53Vitality London 10,0001.10.229 May 17
5K18:04Self Transcendence 5K0.8-0.110 Jul 17
5K18:13Self Transcendence 5K0.80.217 Jul 17
5K18:20Self Transcendence Rapid Rabbit 5K1.10.25 Jun 17
HM81:42Cambridge Half Marathon0.30.15 Mar 17
5K18:38Self Transcendence 5K1.60.319 Jun 17
5K18:20Self Transcendence 5K0.90.412 Jun 17
5K18:23Assembly League 5K1.00.41 Jun 17
10M63:49Fullers Thames Towpath 101.30.79 Apr 17
Mar3:05:39Virgin London Marathon1.11.823 Apr 17
5K18:20Brooks Serpentine Last Friday 5K1.00.324 Feb 17
10K39:16QEOP Winter 10K Series2.00.74 Feb 17
HM83:31St Neots Riverside Half Marathon0.90.320 Nov 16
10K38:29QEOP Winter 10K Series1.60.31 Oct 16
HM83:23Perkins Great Eastern Half Marathon0.30.99 Oct 16
10M63:16Harry Hawkes 101.60.126 Jun 16
10K37:49Self Transcendence 10K1.00.230 Jul 16
HM85:47Great Bristol Half Marathon0.61.725 Sep 16
10M60:38Self Transcendence 101.0-1.22 Apr 16
10K38:23Pride Run 10K1.20.613 Aug 16
10K36:57Vitality London 10,0000.6-0.330 May 16
Mar2:57:44Virgin London Marathon0.90.424 Apr 16
5M30:20Veterans' AC 50.80.816 Aug 16
10K37:27Self Transcendence 10K1.0-0.211 Jun 16
10K38:17Royal Parks Summer 10K Series0.61.121 Aug 16
20M2:12:02Finchley 201.00.713 Mar 16
5K17:54Assembly League 5K0.7-0.22 Jun 16
5K18:06Self Transcendence 5K0.00.88 Aug 16
10K37:35Self Transcendence 10K0.90.021 May 16
10K39:50Middlesex 10K1.22.14 Sep 16
5K18:21Self Transcendence 5K1.00.411 Jul 16
5K17:57Self Transcendence 5K0.60.013 Jun 16
5K18:25Brooks Serpentine Last Friday 5K1.50.127 May 16
10K37:09Self Transcendence 10K0.60.25 Mar 16
5K17:57Brooks Serpentine Last Friday 5K0.60.026 Feb 16
10K37:57Victoria Park 10K1.00.624 Jan 16
HM83:36St Neots Riverside Half Marathon1.20.415 Nov 15
10K37:24Self Transcendence 10K1.1-0.121 Nov 15
5K18:38Brooks Serpentine Last Friday 5K1.40.729 Jan 16
5K18:09Brooks Serpentine Last Friday 5K1.00.027 Nov 15
HM82:50Bristol Half Marathon0.80.413 Sep 15
10K37:16Self Transcendence 10K1.0-0.18 Aug 15
5K18:29Brooks Serpentine Last Friday 5K0.90.830 Oct 15
Mar3:03:48BMW Berlin Marathon0.32.927 Sep 15
10K38:01Self Transcendence 10K1.60.14 Jul 15
parkrun19:29Grovelands parkrun # 2722.51.47 Nov 15
5K18:19Brooks Serpentine Last Friday 5K1.00.428 Aug 15
5K18:05Brooks Serpentine Last Friday 5K0.80.131 Jul 15
5K18:17Brooks Serpentine Last Friday 5K1.6-0.326 Jun 15
5K18:09Self Transcendence 5K0.80.227 Jul 15
10K37:43Self Transcendence 10K1.00.413 Jun 15
5K18:08Self Transcendence 5K1.00.06 Jul 15
10K37:30Bupa London 10,0000.60.525 May 15
5K17:56Serpentine RC 5K Championships0.40.116 Jul 15
5K18:16Brooks Serpentine Last Friday 5K1.6-0.329 May 15
5K18:07Brooks Serpentine Last Friday 5K1.4-0.524 Apr 15
5K18:07Assembly League 5K0.80.14 Jun 15
10K37:12Self Transcendence 10K0.00.82 May 15
HM84:59Run Hackney Half Marathon0.81.410 May 15
10M62:45Self Transcendence 100.80.828 Feb 15
10K37:54Self Transcendence 10K0.41.24 Apr 15
5K18:23Brooks Serpentine Last Friday 5K0.60.927 Mar 15
HM84:47Brentwood Half Marathon0.12.022 Mar 15
parkrun19:01Grovelands parkrun # 2431.01.918 Apr 15
10K37:57Middlesex 10K (Inc Middlesex Champs)0.61.027 Sep 14
HM84:29Perkins Great Eastern Run Half Marathon0.21.812 Oct 14
10K37:30Self Transcendence 10K0.80.32 Aug 14
10K38:54Self Transcendence 10K1.01.64 Oct 14
parkrun19:19Pymmes parkrun # 1961.02.517 Jan 15
5K18:35 Brooks Serpentine Last Friday 5K1.40.529 Aug 14
10K38:13Pride Run 10K0.81.19 Aug 14
5K18:07Self Transcendence 5K0.50.428 Jul 14
10K37:57Self Transcendence 10K1.00.614 Jun 14
10K38:07Hatfield Broad Oak 10K1.00.826 May 14
5K17:55Self Transcendence 5K0.50.09 Jun 14
Mar3:14:34BMW Frankfurt Marathon0.45.126 Oct 14
5K18:26 Brooks Serpentine Last Friday 5K1.40.223 May 14
10M61:26Self Transcendence 100.40.41 Mar 14
HM90:57St Neots Riverside Half Marathon0.54.416 Nov 14
5K18:20Self Transcendence 5K0.01.423 Jun 14
20M2:18:34Finchley 201.52.19 Mar 14
10M61:16Self Transcendence 100.60.19 Nov 13
HM81:24St Neots Riverside Half Marathon0.30.217 Nov 13
10M61:18Cabbage Patch 100.70.020 Oct 13
5K18:04Brooks Serpentine Last Friday 5K1.4-0.625 Oct 13
10K37:04Standalone 10K0.50.26 Oct 13
10K37:32Jill Oliver 10K0.80.413 Oct 13
parkrun18:13Little Stoke parkrun # 461.4-0.228 Sep 13
10K37:09Middlesex 10K0.60.27 Sep 13
5K17:56 Brooks Serpentine Last Friday 5K1.4-0.926 Jul 13
10K37:09Self Transcendence 10K0.60.23 Aug 13
5K17:41Self Transcendence 5K0.6-0.629 Jul 13
10K37:30 Summer League 10K0.80.318 Aug 13
10K37:27Self Transcendence 10K1.00.113 Jul 13
5K20:26Brooks Serpentine Last Friday 5K2.21.626 Feb 10
HM89:32Brentwood Half Marathon0.61.321 Mar 10
5K19:14Brooks Serpentine Last Friday 5K1.4-0.126 Mar 10
5K19:10Brooks Serpentine Last Friday 5K1.6-0.430 Apr 10
10K38:44Hatfield Broad Oak 10K0.9-2.131 May 10
10K39:27Standalone 10K1.6-0.93 Oct 10
10M65:06Cabbage Patch 100.30.417 Oct 10
5K18:53Brooks Serpentine Last Friday 5K0.40.229 Oct 10
HM86:06St. Neots Riverside Half Marathon0.6-0.321 Nov 10
5K18:30 Brooks Serpentine Last Friday 5K1.2-1.426 Nov 10
5K18:34Brooks Serpentine Last Friday 5K0.8-0.728 Jan 11
5K18:39Brooks Serpentine Last Friday 5K0.9-0.625 Feb 11
5M31:15London Heathside 52.0-1.26 Mar 11
HM86:09Brentwood Half Marathon0.10.220 Mar 11
5K18:50Brooks Serpentine Last Friday 5K0.9-0.225 Mar 11
10M65:23Fuller's Thames Towpath 100.80.010 Apr 11
10K40:35Watford 10K1.40.72 May 11
10K39:11Hornsey YMCA Crouch End 10K1.2-0.522 May 11
5K18:44Brooks Serpentine Last Friday 5K0.40.127 May 11
10K38:54Hatfield Broad Oak 10K1.1-0.730 May 11
5M32:14Orion Forest Five Series1.80.34 Jun 11
5K18:34Brooks Serpentine Last Friday 5K0.9-0.825 Jun 11
10K42:03Trent Park Triffic 10K3.60.026 Jun 11
5K18:32Serpentine 5K Club Championships0.4-0.330 Jun 11
5M31:55Orion Forest Five Series1.40.32 Jul 11
10K39:02Lee Valley 10K0.6-0.110 Jul 11
5M31:56 Orion Forest Five Series1.8-0.16 Aug 11
parkrun19:13Grovelands parkrun # 531.00.513 Aug 11
10K38:42Pride Run 10K0.4-0.220 Aug 11
5K18:33Brooks Serpentine Last Friday 5K1.0-0.930 Sep 11
10K39:21Standalone 10K0.90.02 Oct 11
10M64:48Cabbage Patch 10-0.10.616 Oct 11
5K18:32Brooks Serpentine Last Friday 5K0.5-0.428 Oct 11
HM84:02St. Neots Riverside Half Marathon0.0-0.620 Nov 11
5K18:41 Brooks Serpentine Last Friday 5K0.8-0.425 Nov 11
5K18:43Brooks Serpentine Last Friday 5K1.0-0.524 Feb 12
HM86:56Roding Valley Half Marathon0.31.126 Feb 12
HM83:29Brentwood Half Marathon-0.50.225 Mar 12
5K18:19 Brooks Serpentine Last Friday 5K0.5-0.930 Mar 12
10M64:27Thames Towpath 100.80.115 Apr 12
5K18:18 Brooks Serpentine Last Friday 5K0.9-0.927 Apr 12
10K38:31Lee Valley 10K-0.20.620 May 12
5K18:37 Brooks Serpentine Last Friday 5K1.8-1.125 May 12
10K38:09Hatfield Broad Oak 10K0.4-0.34 Jun 12
5K18:15Serpentine Club Champs 5K1.0-1.128 Jun 12
5M30:02Run The River 50.0-0.28 Jul 12
5K18:08 Brooks Serpentine Last Friday 5K0.0-0.320 Jul 12
5K18:10Assembly League0.9-0.82 Aug 12
10K38:04Self Transcendence 10K0.6-0.34 Aug 12
10K37:37Pride Run 10K0.8-0.915 Sep 12
5K18:05Brooks Serpentine Last Friday 5K0.8-0.828 Sep 12
10K38:00Middlesex & Open 10K Championships0.7-0.329 Sep 12
10M62:09Cabbage Patch 100.3-0.321 Oct 12
5K18:00 Brooks Serpentine Last Friday 5K1.2-1.426 Oct 12
HM82:13St Neots Riverside Half Marathon0.5-0.818 Nov 12
5K18:15 Brooks Serpentine Last Friday 5K1.2-0.730 Nov 12
5K18:04Brooks Serpentine Last Friday 5K0.7-0.625 Jan 13
HM82:01Watford Half Marathon0.8-0.93 Feb 13
5K18:04 Brooks Serpentine Last Friday 5K0.8-0.722 Feb 13
10M61:10Self Transcendence 100.4-0.62 Mar 13
HM80:19Brentwood Half Marathon0.1-0.724 Mar 13
HM79:30Paddock Wood Half Marathon-0.3-0.17 Apr 13
Mar3:19:37Virgin London Marathon1.35.321 Apr 13
10K37:48Hatfield Broad Oak 10K1.00.427 May 13
5K18:05 Brooks Serpentine Last Friday 5K1.0-0.831 May 13
5K17:42Self Transcendence 5K0.4-1.13 Jun 13
5K17:53Assembly League0.7-0.36 Jun 13
5K17:50Serpentine RC Club Championship 5K0.6-0.320 Jun 13
5K18:04 Brooks Serpentine Last Friday 5K1.0-0.228 Jun 13
3.5M20:03Assembly League0.1-0.28 Aug 13
5K18:39 Brooks Serpentine Last Friday 5K1.70.423 Aug 13

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