Name:
Steve Bowran
Gender:
Male
Club:
Harpenden
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:51Hertfordshire & Middlesex Masters Championships (rescheduled)3.1-0.68 Mar 20+
parkrun19:00Luton Wardown parkrun # 2453.4-0.218 Jan 20+
parkrun18:38Thetford parkrun # 3772.6-0.215 Feb 20+
HM82:27St Neots Riverside Half Marathon0.50.517 Nov 19+
12K45:10Hertfordshire County Championships0.40.55 Jan 20+
parkrun18:44Valentines parkrun # 4672.20.428 Dec 19
parkrun19:37Wendover Woods parkrun # 544.8-0.328 Sep 19
10.2K43:21Chiltern League5.40.711 Jan 20
9.05K37:54Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.30.59 Nov 19
parkrun19:05Luton Wardown parkrun # 2522.60.814 Mar 20
8.4K33:22Chiltern League2.90.98 Feb 20
9.2K38:21Chiltern League4.41.17 Dec 19
parkrun19:01Milton Keynes parkrun # 5152.01.28 Feb 20
parkrun19:24Luton Wardown parkrun # 2502.61.529 Feb 20
parkrun18:09Bushy Park parkrun # 8061.40.014 Sep 19
parkrun19:08Henstridge Airfield parkrun # 494.0-0.527 Jul 19
parkrun19:00Linford Wood parkrun # 1772.30.99 Nov 19
parkrun20:47Jersey Farm parkrun # 605.41.54 Jan 20
300010:24.5Southern Counties Veterans' League Herts & North Middx Division2.0-0.322 Jul 19
parkrun19:13Jersey Farm parkrun # 413.40.324 Aug 19
parkrun19:39Luton Wardown parkrun # 2383.01.67 Dec 19
1000037:58.0Edgar Nicholls 10000m Open0.61.030 Aug 19
parkrun18:54Oxford parkrun # 4072.01.012 Oct 19
parkrun19:07Milton Keynes parkrun # 4932.41.121 Sep 19
parkrun20:01Irchester Country parkrun # 73.51.814 Dec 19
12.9K59:30ECCA Saucony English National Championships6.92.222 Feb 20
parkrun18:31Exeter Riverside parkrun # 2641.50.77 Sep 19
parkrun18:54Conwy parkrun # 2362.80.23 Aug 19
parkrun19:40Luton Wardown parkrun # 2313.01.619 Oct 19
parkrun19:39Finsbury Park parkrun # 4962.42.221 Dec 19
parkrun19:48Luton Wardown parkrun # 2422.72.21 Jan 20
HM80:23Reading Half Marathon0.5-0.717 Mar 19
14K64:50South of England AA Championships6.52.525 Jan 20
parkrun19:25Rickmansworth parkrun # 1431.72.430 Nov 19
500018:16.2Southern Counties Veterans' League Herts & North Middx Division1.40.324 Jun 19
parkrun19:20Dunstable Downs parkrun # 124.1-0.218 May 19
9.6K39:53Hertfordshire / Middlesex County Veterans Championships6.4-1.33 Mar 19
300010:32.3Southern Counties Veterans' League Herts & North Middx Division2.3-0.110 Jun 19
parkrun20:17Salcey Forest parkrun # 142.83.11 Feb 20
15004:52.96Watford Open Graded Meeting0.60.721 Aug 19
parkrun19:03St Albans parkrun # 3972.60.713 Jul 19
300010:20.4Southern Athletics League Division 2W1.20.319 May 19
parkrun18:59Westmill parkrun # 883.8-0.623 Mar 19
5M31:27Luton AC John O'Callaghan Memorial 51.81.430 Jun 19
parkrun18:36Exeter Riverside parkrun # 2511.90.58 Jun 19
12K46:44ECCA Saucony English National Championships2.7-0.623 Feb 19
parkrun20:20Houghton Hall parkrun # 1052.53.51 Jan 20
10K37:19Flitwick 10K0.80.114 Apr 19
parkrun18:00Poole parkrun # 4180.90.220 Apr 19
5K18:20Harbour Club Last Friday of the Month 5K1.10.731 May 19
15004:53.9Southern Counties Veterans' League Herts & North Middx Division2.2-0.613 May 19
parkrun18:00Millennium Country parkrun # 31.10.06 Apr 19
5K17:51Harbour Club Last Friday of the Month 5K0.70.029 Mar 19
parkrun19:39Houghton Hall parkrun # 842.42.210 Aug 19
parkrun18:57Brandon Country Park parkrun # 3143.0-0.116 Feb 19
9.2K35:38Chiltern League3.2-0.81 Dec 18
parkrun20:24St Albans parkrun # 3746.00.02 Feb 19
parkrun18:23Huddersfield parkrun # 3912.2-0.525 Dec 18
parkrun17:51Heartwood Forest parkrun # 462.4-2.022 Sep 18
15K59:55South of England AA Championships1.90.726 Jan 19
5K18:08Harbour Club Last Friday of the Month 5K1.00.225 Jan 19
parkrun18:09Northampton parkrun # 3442.0-0.815 Dec 18
9.15K34:24Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.0-0.810 Nov 18
10K36:36Love Luton 10K0.6-0.828 Oct 18
8002:30.4Southern Counties Veterans' League Herts & North Middx Division0.41.722 Jul 19
15005:08.4Southern Athletics League Division 2W1.61.915 Jun 19
parkrun19:08Great Denham parkrun # 641.22.311 May 19
Mar2:57:47MBNA Chester Marathon1.00.57 Oct 18
15005:17.6Southern Counties Veterans' League Herts & North Middx Division2.02.724 Jun 19
parkrun19:24Jersey Farm parkrun # 14.4-0.510 Nov 18
parkrun17:45Leicester Victoria parkrun # 1461.4-1.215 Sep 18
parkrun19:18Houghton Hall parkrun # 552.51.21 Jan 19
parkrun17:58Great Denham parkrun # 212.0-1.321 Jul 18
parkrun18:49Luton Wardown parkrun # 1664.2-1.77 Jul 18
parkrun18:36South Oxhey parkrun # 1912.4-0.48 Sep 18
parkrun18:45Gunpowder parkrun # 3681.21.324 Nov 18
parkrun18:23Oak Hill parkrun # 3652.0-0.428 Jul 18
parkrun19:44Luton Wardown parkrun # 1912.22.41 Jan 19
parkrun19:36Tring parkrun # 2054.4-0.34 Aug 18
parkrun18:16Ellenbrook Fields parkrun # 1200.90.425 Aug 18
Mar3:30:46MK Marathon Weekend Marathon1.97.06 May 19
10K38:42Scotts Travel Midweek Road Race League Division 2 10K1.40.627 Jun 18
parkrun19:21Letchworth parkrun # 173.8-0.226 May 18
HM88:51Draycote Water Half Marathon2.61.020 May 18
parkrun18:06St Albans parkrun # 3390.90.09 Jun 18
500018:06.3Southern Athletics League Division 2E0.40.623 Jun 18
15004:59.5Southern Athletics League Division 2E1.01.418 Aug 18
Mar3:15:24Virgin London Marathon3.22.122 Apr 18
parkrun18:36Heartwood Forest parkrun # 291.80.212 May 18
parkrun19:03St Albans parkrun # 3480.82.211 Aug 18
parkrun18:37Rickmansworth parkrun # 571.80.331 Mar 18
parkrun18:42Ellenbrook Fields parkrun # 1031.21.028 Apr 18
12K52:45ECCA Saucony English National Championships5.91.024 Feb 18
parkrun22:19St Albans parkrun # 3862.07.927 Apr 19
parkrun18:58Cassiobury parkrun # 1681.71.17 Apr 18
parkrun19:54Barclay parkrun # 1474.00.810 Mar 18
HM86:04Watford Half Marathon1.01.34 Feb 18
parkrun17:50Wycombe Rye parkrun # 2582.8-2.55 Aug 17
HM83:32St Neots Riverside Half Marathon0.50.719 Nov 17
parkrun19:38Panshanger parkrun # 1753.90.31 Jan 18
9.2K34:15Results Base Chiltern League0.30.42 Dec 17
parkrun19:04St Albans parkrun # 3162.60.41 Jan 18
parkrun19:57Ellenbrook Fields parkrun # 864.40.530 Dec 17
parkrun19:12Heartwood Forest parkrun # 193.20.19 Dec 17
10M66:04Buntingford Year End 101.51.831 Dec 17
5K18:03Harbour Club Last Friday of the Month 5K1.0-0.227 Oct 17
parkrun19:11Sherwood Pines parkrun # 1191.41.917 Feb 18
parkrun18:54Houghton Hall parkrun # 11.71.023 Dec 17
5K18:14Harbour Club Last Friday of the Month 5K1.7-0.529 Sep 17
5K18:31Harbour Club Last Friday of the Month 5K0.90.924 Nov 17
parkrun17:40St Albans parkrun # 2950.8-0.912 Aug 17
parkrun18:56Erddig parkrun # 663.0-0.326 Aug 17
parkrun19:59Gadebridge parkrun # 1343.61.325 Nov 17
parkrun19:49Westmill parkrun # 153.61.028 Oct 17
parkrun19:32Ellenbrook Fields parkrun # 763.01.021 Oct 17
parkrun18:58Heartwood Forest parkrun # 102.30.57 Oct 17
5K18:13Harbour Club Last Friday of the Month 5K1.5-0.428 Jul 17
parkrun18:46Heartwood Forest parkrun # 12.4-0.129 Jul 17
5K17:59Harbour Club Last Friday of the Month 5K1.2-0.330 Jun 17
parkrun19:13Plymvalley parkrun # 2592.80.519 Aug 17
9.5K39:54Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.42.011 Nov 17
parkrun18:41Luton Wardown parkrun # 1073.4-1.06 May 17
parkrun19:21Rushmere parkrun # 893.80.015 Jul 17
parkrun18:39South Oxhey parkrun # 1262.8-0.510 Jun 17
Mar3:18:12Simplyhealth Birmingham International Marathon2.53.415 Oct 17
parkrun18:49Luton Wardown parkrun # 1102.8-0.127 May 17
parkrun18:58Aldenham parkrun # 1003.4-0.413 May 17
parkrun18:25St Albans parkrun # 2891.20.61 Jul 17
HM95:21Snowdonia Half Marathon5.41.421 May 17
parkrun18:48St Albans parkrun # 2920.81.622 Jul 17
parkrun18:05Bedford parkrun # 3011.2-0.18 Apr 17
5K18:56Harbour Club Last Friday of the Month 5K2.00.926 May 17
parkrun18:33Brandon Country Park parkrun # 2082.6-0.518 Feb 17
parkrun18:47Panshanger parkrun # 1352.40.21 Apr 17
parkrun19:38Gadebridge parkrun # 1044.00.415 Apr 17
parkrun18:44Ellenbrook Fields parkrun # 442.6-0.111 Mar 17
5K18:31Brooks Serpentine Last Friday 5K0.81.328 Apr 17
5K18:30Brooks Serpentine Last Friday 5K1.30.724 Feb 17
parkrun18:38Leicester Victoria parkrun # 672.00.311 Feb 17
5K18:37Brooks Serpentine Last Friday 5K0.91.431 Mar 17
parkrun18:35Ellenbrook Fields parkrun # 510.22.029 Apr 17
parkrun19:04Luton Wardown parkrun # 913.20.014 Jan 17
10K39:07Start Fitness Serpentine New Year's Day 10K0.81.91 Jan 17
parkrun18:51Stevenage parkrun # 163.2-0.410 Sep 16
parkrun19:14Luton Wardown parkrun # 901.81.87 Jan 17
parkrun19:54Tring parkrun # 1004.80.227 Aug 16
parkrun18:25St Albans parkrun # 2451.60.23 Sep 16
parkrun19:19St Albans parkrun # 2611.22.624 Dec 16
parkrun18:17Stevenage parkrun # 72.0-0.49 Jul 16
Mar3:04:29Edinburgh Marathon Festival Marathon1.51.729 May 16
parkrun18:59South Oxhey parkrun # 762.80.32 Jul 16
parkrun20:08Gadebridge parkrun # 694.21.320 Aug 16
10K38:11Harlow 10K Mid Week League1.40.315 Jun 16
parkrun18:08Ellenbrook Fields parkrun # 11.3-0.121 May 16
parkrun17:46St Albans parkrun # 2281.0-0.67 May 16
HM88:43Bournemouth Marathon Festival Half Marathon0.83.02 Oct 16
15004:52.93Watford Open Graded Meeting0.71.024 Aug 16
parkrun20:07Ellenbrook Fields parkrun # 302.03.410 Dec 16
parkrun18:12St Albans parkrun # 2221.8-0.426 Mar 16
15004:50.74Watford Open Graded Meeting0.31.127 Jul 16
parkrun18:18Burnham and Highbridge parkrun # 441.50.116 Apr 16
parkrun18:03Burnham and Highbridge parkrun # 421.00.12 Apr 16
5.9M38:06Hertfordshire / Middlesex County Veterans' Championships3.40.413 Mar 16
parkrun19:24Aldenham parkrun # 512.51.44 Jun 16
HM84:05Watford Half Marathon1.00.67 Feb 16
parkrun18:33Cassiobury parkrun # 661.01.114 May 16
parkrun19:22St Albans parkrun # 2351.62.325 Jun 16
parkrun18:38Luton Wardown parkrun # 541.01.330 Apr 16
parkrun18:25Burnham and Highbridge parkrun # 431.00.89 Apr 16
parkrun18:56Panshanger parkrun # 683.5-0.61 Jan 16
parkrun18:32Brandon Country Park parkrun # 1542.00.113 Feb 16
parkrun18:48Cassiobury parkrun # 631.01.723 Apr 16
parkrun18:28St Albans parkrun # 2081.80.226 Dec 15
parkrun18:51St Albans parkrun # 2092.40.41 Jan 16
9.51K38:34Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.17 Nov 15
parkrun18:09St Albans parkrun # 2061.00.312 Dec 15
parkrun17:42St Albans parkrun # 1951.0-0.726 Sep 15
parkrun17:34St Albans parkrun # 1851.5-2.518 Jul 15
parkrun18:04St Albans parkrun # 1991.00.124 Oct 15
parkrun18:05St Albans parkrun # 1961.00.13 Oct 15
HM86:51St Neots Riverside Half Marathon1.21.715 Nov 15
parkrun18:27St Albans parkrun # 1932.0-0.112 Sep 15
parkrun33:09Huddersfield parkrun # 4025.021.916 Mar 19
parkrun18:50Luton Wardown parkrun # 251.01.717 Oct 15
parkrun31:22Ellenbrook Fields parkrun # 1601.123.725 May 19
parkrun21:52Cassiobury parkrun # 841.27.717 Sep 16
Mar3:27:55Virgin London Marathon0.97.324 Apr 16
5K18:26Brooks Serpentine Last Friday 5K1.6-0.726 Jun 15
parkrun32:20Jersey Farm parkrun # 312.024.015 Jun 19
parkrun18:01St Albans parkrun # 1771.0-1.423 May 15
5K18:43Brooks Serpentine Last Friday 5K1.01.528 Aug 15
parkrun18:29St Albans parkrun # 1841.5-0.511 Jul 15
parkrun22:40Ellenbrook Fields parkrun # 291.49.13 Dec 16
parkrun18:22St Albans parkrun # 1761.5-1.216 May 15
5K18:27Marston Forest 5K0.80.119 Jun 15
parkrun18:47Panshanger parkrun # 391.50.120 Jun 15
parkrun31:17Huddersfield parkrun # 3991.423.123 Feb 19
Mar3:03:45Virgin London Marathon0.80.826 Apr 15
parkrun20:32St Albans parkrun # 2112.04.39 Jan 16
parkrun20:20Tring parkrun # 473.52.45 Sep 15
parkrun18:38Luton Wardown parkrun # 11.5-0.618 Apr 15
parkrun18:27St Albans parkrun # 1741.0-0.52 May 15
parkrun19:57Gadebridge parkrun # 24.0-0.39 May 15
parkrun18:28St Albans parkrun # 1701.0-0.54 Apr 15
parkrun18:21St Albans parkrun # 1661.0-0.77 Mar 15
parkrun33:50Houghton Hall parkrun # 770.827.022 Jun 19
parkrun18:52St Albans parkrun # 1602.0-0.624 Jan 15
parkrun19:39St Albans parkrun # 1474.5-1.51 Nov 14
parkrun19:29St Albans parkrun # 1562.8-0.11 Jan 15
parkrun19:59Panshanger parkrun # 143.50.21 Jan 15
parkrun18:21St Albans parkrun # 1461.0-0.725 Oct 14
parkrun18:42St Albans parkrun # 1501.00.022 Nov 14
parkrun18:24St Albans parkrun # 1421.0-0.627 Sep 14
parkrun19:36St Albans parkrun # 1572.00.93 Jan 15
parkrun18:18St Albans parkrun # 1391.2-1.76 Sep 14
parkrun18:13St Albans parkrun # 1401.0-1.213 Sep 14
parkrun18:27St Albans parkrun # 1411.0-0.520 Sep 14
parkrun19:03St Albans parkrun # 1481.00.88 Nov 14
5K19:17Brooks Serpentine Last Friday 5K2.4-0.818 Jul 14
5M32:49Autumn Challenge 51.02.416 Nov 14
10K40:06Standalone 10K0.61.65 Oct 14
5K18:33 Brooks Serpentine Last Friday 5K0.8-1.227 Jun 14
HM89:35Milton Keynes NSPCC Half Marathon1.30.76 Jul 14
parkrun38:29Luton Wardown parkrun # 1872.428.98 Dec 18
parkrun20:13St Albans parkrun # 1105.0-0.58 Feb 14
HM94:20St Albans Half Marathon2.01.78 Jun 14
parkrun22:25Luton Wardown parkrun # 21.07.625 Apr 15
parkrun28:09Ellenbrook Fields parkrun # 271.418.719 Nov 16
Mar3:19:46Virgin London Marathon1.33.013 Apr 14
5K19:07Brooks Serpentine Last Friday 5K1.21.029 Nov 13
parkrun22:52St Albans parkrun # 1671.08.514 Mar 15
parkrun23:09St Albans parkrun # 1681.09.021 Mar 15
parkrun19:18St Albans parkrun # 981.01.623 Nov 13
HM89:23St Neots Riverside Half Marathon0.32.617 Nov 13
parkrun19:29St Albans parkrun # 1011.01.914 Dec 13
parkrun20:08St Albans parkrun # 952.02.32 Nov 13
parkrun25:21St Albans parkrun # 1651.512.528 Feb 15
parkrun24:15St Albans parkrun # 1511.011.029 Nov 14
HM87:14Great Bentley Half Marathon0.32.210 Feb 13
5K18:54Brooks Serpentine Last Friday 5K0.71.625 Jan 13
5K18:49 Brooks Serpentine Last Friday 5K1.20.930 Nov 12
HM87:05St Neots Riverside Half Marathon0.51.918 Nov 12
parkrun18:45St Albans parkrun # 491.01.015 Dec 12
parkrun24:39St Albans parkrun # 1095.57.51 Feb 14
parkrun19:40St Albans parkrun # 591.02.923 Feb 13
Mar2:59:56Virgin London Marathon1.50.822 Apr 12
parkrun19:49St Albans parkrun # 531.03.212 Jan 13
5K19:38 Brooks Serpentine Last Friday 5K1.22.626 Oct 12
5K18:06Brooks Serpentine Last Friday 5K1.00.224 Feb 12
parkrun26:49St Albans parkrun # 1321.414.419 Jul 14
5K18:15 Brooks Serpentine Last Friday 5K0.80.825 Nov 11
HM83:47Perkins Great Eastern Half Marathon0.31.39 Oct 11
Mar3:16:48New Forest Marathon3.22.725 Sep 11
5K17:52Brooks Serpentine Last Friday 5K0.60.129 Jul 11
5K18:39Brooks Serpentine Last Friday 5K2.20.226 Feb 10
5K17:54Brooks Serpentine Last Friday 5K1.2-0.428 May 10
5K17:32Brooks Serpentine Last Friday 5K0.6-0.930 Jul 10
10K36:47BBC Running Club 10K0.4-0.112 Aug 10
Mar3:00:37New Forest Marathon1.21.226 Sep 10
10K37:24Herts 10K1.4-0.410 Oct 10
HM82:36Marlow Half Marathon1.8-0.87 Nov 10
5K18:33Brooks Serpentine Last Friday 5K0.81.428 Jan 11
5K18:03Brooks Serpentine Last Friday 5K0.90.225 Feb 11
5K17:50Brooks Serpentine Last Friday 5K0.9-0.225 Mar 11
5K17:55Brooks Serpentine Last Friday 5K1.2-0.46 May 11
5K18:14Brooks Serpentine Last Friday 5K0.41.127 May 11
HM89:56St Albans Half Marathon0.73.712 Jun 11
5K18:17Brooks Serpentine Last Friday 5K0.90.725 Jun 11
Mar3:23:22Luton Marathon1.45.920 Nov 11
parkrun29:23St Albans parkrun # 840.820.017 Aug 13
parkrun27:46St Albans parkrun # 861.017.331 Aug 13
20M3:32:54Dunstable Downs 205.015.98 Sep 13
parkrun26:19St Albans parkrun # 900.815.128 Sep 13
parkrun26:15St Albans parkrun # 910.615.25 Oct 13
parkrun25:37St Albans parkrun # 960.614.19 Nov 13
parkrun30:57St Albans parkrun # 1073.519.518 Jan 14
HM2:45:04Dunstable Downs Challenge Half Marathon1.528.213 Sep 15

Order By:

EventTimeRaceDate
XC42:58Hertfordshire County Masters' Championships18 Mar 12
XC35:24Sunday League25 Nov 12
XC37:28Sunday League9 Dec 12
XC39:25Sunday League13 Jan 13
XC43:44Sunday League17 Feb 13
XC34:16Sunday League27 Oct 13
XC31:36Sunday League24 Nov 13
XC31:40Sunday League8 Dec 13
XC37:28Sunday League12 Jan 14
XC42:36Sunday League16 Feb 14
XC31:06Sunday League26 Oct 14
XC33:07Sunday League23 Nov 14
XC39:27Sunday League7 Dec 14
XC31:49Sunday League11 Jan 15
XC35:03Sunday League15 Feb 15
XC30:17Sunday League18 Oct 15
XC30:33Sunday League22 Nov 15
XC31:30Sunday League6 Dec 15
XC38:49Sunday League17 Jan 16
XC32:52Sunday League18 Dec 16
XC39:02Sunday League15 Jan 17
XC31:10Sunday League29 Oct 17
XC30:33Sunday League12 Nov 17
XC30:23Sunday League17 Dec 17
XC38:30Sunday League14 Jan 18
XC30:11Sunday League2 Dec 18
XC29:26Sunday League16 Dec 18
XC45:30Hertfordshire County Championships6 Jan 19
XC38:04Sunday League13 Jan 19
XC38:16Sunday League10 Feb 19