Name:
Jonathan Monk
Gender:
Male
Club:
Guildford & Godalming
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:00Cranleigh parkrun # 3106.0-3.320 Nov 21+1
parkrun19:00Walmer and Deal Seafront parkrun # 1013.0-2.44 Dec 21+2
5K18:32Serpentine Last Friday of the Month 5K1.1-1.525 Feb 22+3
parkrun18:39Pegwell Bay parkrun # 3891.2-1.012 Mar 22+4
parkrun20:20Mole Valley parkrun # 1404.9-1.519 Feb 22+5
parkrun19:50Cranleigh parkrun # 3085.0-2.76 Nov 21
8K34:49OpenTrack Surrey Men's League Division 15.8-0.35 Mar 22
parkrun19:52Riddlesdown parkrun # 5103.0-0.226 Mar 22
parkrun20:04Broadwater parkrun # 154.0-1.225 Dec 21
parkrun20:21Mole Valley parkrun # 1384.2-0.85 Feb 22
parkrun19:34Walmer and Deal Seafront parkrun # 1052.8-1.01 Jan 22
parkrun20:14Broadwater parkrun # 273.00.62 Apr 22
parkrun19:50Broadwater parkrun # 142.8-0.518 Dec 21
parkrun19:16Poolbeg parkrun # 1392.0-0.813 Nov 21
5K18:43Serpentine Last Friday of the Month 5K1.4-3.127 Aug 21
5K18:46Serpentine Last Friday of the Month 5K1.0-0.924 Sep 21
12.2K55:55Surrey County Championships5.50.89 Jan 22
parkrun19:09Walmer and Deal Seafront parkrun # 892.0-1.111 Sep 21
9K37:27Surrey County Masters' Championships2.40.59 Oct 21
parkrun21:12Cranleigh parkrun # 2876.4-0.38 Feb 20
parkrun19:44Cranleigh parkrun # 2972.0-1.521 Aug 21
parkrun21:49Cranleigh parkrun # 2896.01.322 Feb 20
parkrun19:59Walmer and Deal Seafront parkrun # 842.2-1.27 Aug 21
parkrun19:25Cranleigh parkrun # 2980.41.128 Aug 21
parkrun22:06Cranleigh parkrun # 2886.81.115 Feb 20
parkrun20:45Cranleigh parkrun # 2844.01.218 Jan 20
HM94:44Official Hampton Court Palace Half Marathon1.43.615 Mar 20
parkrun21:26Cranleigh parkrun # 2745.41.223 Nov 19
10K39:55Surrey County Masters' Championships0.71.219 Oct 19
parkrun20:50Cranleigh parkrun # 2754.01.430 Nov 19
parkrun21:51Cranleigh parkrun # 2835.42.011 Jan 20
11.4K49:39Hogs Back 11.4K3.22.18 Dec 19
10K42:34Deal Dinosaur 101.00.925 Jul 21
3M18:03Surrey Road Relays1.30.614 Sep 19
parkrun20:02East Coast Park parkrun # 2683.00.73 Aug 19
parkrun19:06Cranleigh parkrun # 2521.20.622 Jun 19
parkrun19:29Cranleigh parkrun # 2433.0-0.420 Apr 19
parkrun19:31Walmer and Deal Seafront parkrun # 520.81.97 Sep 19
10K41:30Deal Dinosaur 10K1.61.921 Jul 19
10K39:56Vitality London 10,0000.91.127 May 19
parkrun20:03Cranleigh parkrun # 2374.6-0.89 Mar 19
parkrun20:24Cranleigh parkrun # 2384.6-0.116 Mar 19
5K19:13Harbour Club Last Friday of the Month 5K1.20.826 Apr 19
parkrun19:41Cranleigh parkrun # 2274.0-1.01 Jan 19
parkrun19:41Cranleigh parkrun # 2363.00.02 Mar 19
10K39:3726.2 Valentine's 10K0.90.717 Feb 19
parkrun19:46Cranleigh parkrun # 2422.40.813 Apr 19
parkrun20:09Cranleigh parkrun # 2254.4-0.425 Dec 18
parkrun20:16Cranleigh parkrun # 2323.50.72 Feb 19
parkrun18:16Pegwell Bay parkrun # 2750.4-0.91 Sep 18
parkrun20:47Cranleigh parkrun # 2333.02.39 Feb 19
parkrun19:06Cranleigh parkrun # 2072.0-0.725 Aug 18
5.8K22:33Southern Men's 6-Stage Relays1.70.423 Sep 18
parkrun19:07Cranleigh parkrun # 2061.6-0.318 Aug 18
parkrun19:19Cranleigh parkrun # 2092.00.28 Sep 18
parkrun19:23Cranleigh parkrun # 2032.6-0.728 Jul 18
5.65M38:24Surrey County Masters' Championships2.32.220 Oct 18
parkrun19:19Cranleigh parkrun # 2042.0-0.24 Aug 18
10K41:12Deal Dinosaur 10K2.40.422 Jul 18
parkrun19:27Cranleigh parkrun # 2012.6-0.614 Jul 18
parkrun21:25Cranleigh parkrun # 1749.5-5.06 Jan 18
parkrun20:11Cranleigh parkrun # 1915.0-3.05 May 18
parkrun19:34Cranleigh parkrun # 1972.6-0.316 Jun 18
parkrun19:34Cranleigh parkrun # 1992.20.130 Jun 18
parkrun18:29Pegwell Bay parkrun # 2630.4-2.09 Jun 18
parkrun19:08Cranleigh parkrun # 1981.20.223 Jun 18
parkrun20:10Cranleigh parkrun # 1903.4-1.528 Apr 18
parkrun19:56Cranleigh parkrun # 1942.2-0.726 May 18
parkrun20:53Cranleigh parkrun # 1893.5-0.121 Apr 18
parkrun20:11Cranleigh parkrun # 1793.0-1.010 Feb 18
parkrun22:07Cranleigh parkrun # 1737.2-1.41 Jan 18
parkrun19:37Cranleigh parkrun # 1583.6-1.630 Sep 17
parkrun20:00Cranleigh parkrun # 1653.2-1.618 Nov 17
parkrun19:43Cranleigh parkrun # 1623.0-0.828 Oct 17
9K37:55South of England Masters' & Inter Counties Championships2.8-0.59 Dec 17
5M34:43Start Fitness Surrey Men's League Division 24.4-0.811 Nov 17
parkrun20:19Cranleigh parkrun # 1553.20.39 Sep 17
parkrun19:41Cranleigh parkrun # 1472.8-0.615 Jul 17
parkrun20:13Cranleigh parkrun # 1562.21.116 Sep 17
10K41:29Deal Dinosaur 10K2.10.623 Jul 17
parkrun20:02Cranleigh parkrun # 1492.80.129 Jul 17
parkrun19:38Cranleigh parkrun # 1481.80.322 Jul 17
parkrun19:23Cranleigh parkrun # 1501.20.45 Aug 17
parkrun20:14Cranleigh parkrun # 1452.21.11 Jul 17
parkrun19:46Guildford parkrun # 2383.4-0.425 Dec 16
parkrun20:04Cranleigh parkrun # 1293.00.611 Mar 17
5K19:25Brooks Serpentine Last Friday 5K0.91.431 Mar 17
parkrun19:48Cranleigh parkrun # 1173.00.117 Dec 16
parkrun19:38Homewood parkrun # 92.8-0.110 Dec 16
parkrun19:45Cranleigh parkrun # 1192.50.531 Dec 16
parkrun19:51Cranleigh parkrun # 1143.00.226 Nov 16
parkrun20:08Cranleigh parkrun # 1182.81.024 Dec 16
12K56:26ECCA Saucony English National Championships5.62.725 Feb 17
10K41:06Surrey County Masters' Championships2.30.722 Oct 16
parkrun19:35Cranleigh parkrun # 1042.20.717 Sep 16
6K22:35Southern Men's 6-Stage Relays0.10.425 Sep 16
5K19:14Brooks Serpentine Last Friday 5K1.80.426 Aug 16
5M37:362XU Surrey Men's League Division 26.12.812 Nov 16
5K19:33Brooks Serpentine Last Friday 5K1.51.429 Jul 16
5K19:32Brooks Serpentine Last Friday 5K1.51.327 May 16
10K40:06Surrey County Masters' Championships2.4-0.117 Oct 15
12K54:39Surrey County Championships6.11.110 Jan 16
5K18:39Brooks Serpentine Last Friday 5K0.90.130 Oct 15
5K18:44Brooks Serpentine Last Friday 5K1.20.025 Sep 15
5K18:21Brooks Serpentine Last Friday 5K1.6-1.329 May 15
5K18:55Brooks Serpentine Last Friday 5K1.00.528 Aug 15
parkrun18:45Pegwell Bay parkrun # 1121.00.218 Jul 15
8002:21.32Sussex / Surrey County Masters' Championships0.8-0.57 Jun 15
parkrun19:09Cranleigh parkrun # 412.00.04 Jul 15
5K18:25Brooks Serpentine Last Friday 5K1.4-0.924 Apr 15
15004:51.42Sussex / Surrey County Masters' Championships0.8-0.17 Jun 15
parkrun21:14Cranleigh parkrun # 821.05.316 Apr 16
parkrun19:23Cranleigh parkrun # 501.01.55 Sep 15
parkrun18:56Cranleigh parkrun # 401.00.627 Jun 15
parkrun18:56Cranleigh parkrun # 401.00.627 Jun 15
parkrun20:11Cranleigh parkrun # 196.0-1.831 Jan 15
parkrun19:18Cranleigh parkrun # 174.0-1.617 Jan 15
parkrun20:01Cranleigh parkrun # 116.0-2.213 Dec 14
parkrun20:17Cranleigh parkrun # 235.0-0.628 Feb 15
parkrun19:35Cranleigh parkrun # 382.00.913 Jun 15
parkrun19:12Cranleigh parkrun # 351.01.123 May 15
12K52:20ECCA Saucony English National Championships5.20.221 Feb 15
parkrun19:28Cranleigh parkrun # 243.0-0.37 Mar 15
parkrun19:20Cranleigh parkrun # 252.00.414 Mar 15
5K18:24Brooks Serpentine Last Friday 5K1.4-1.028 Nov 14
15K66:04South of England AA Championships4.60.724 Jan 15
parkrun18:31Guildford parkrun # 1233.0-2.413 Sep 14
HM83:32Pleshey & Essex Half Marathon0.5-0.521 Sep 14
parkrun20:06Cranleigh parkrun # 144.00.027 Dec 14
5.4M34:022XU Surrey Men's League Division 22.1-0.58 Nov 14
parkrun19:54Cranleigh parkrun # 84.0-0.422 Nov 14
parkrun19:26Cranleigh parkrun # 103.0-0.46 Dec 14
parkrun20:25Cranleigh parkrun # 214.00.714 Feb 15
parkrun19:44Cranleigh parkrun # 74.0-0.715 Nov 14
parkrun18:53Guildford parkrun # 1252.0-0.527 Sep 14
parkrun18:48Guildford parkrun # 1212.0-0.730 Aug 14
parkrun19:12Guildford parkrun # 1262.00.14 Oct 14
parkrun19:28Cranleigh parkrun # 52.00.71 Nov 14
parkrun18:43Guildford parkrun # 1201.00.523 Aug 14
parkrun19:43Cranleigh parkrun # 42.01.225 Oct 14
15004:46.01Surrey & Sussex County Masters' Championships0.8-1.01 Jun 14
10K40:10Dinosaur 10K (Inc Kent Champs)1.61.127 Jul 14
8002:24.43Surrey & Sussex County Masters' Championships0.80.01 Jun 14
5M33:532XU Surrey Men's League Division 3/44.41.519 Oct 13
parkrun19:16Guildford parkrun # 772.50.95 Oct 13
10K39:14Dinosaur 10K0.81.721 Jul 13
5K18:13 Brooks Serpentine Last Friday 5K1.20.030 Nov 12
5K18:43Brooks Serpentine Last Friday 5K0.71.525 Jan 13
5K18:01Brooks Serpentine Last Friday 5K0.8-0.124 Aug 12
10K38:29Dinosaur 10K0.80.922 Jul 12
15004:45.8Surrey & Sussex County Masters' Championships0.8-0.326 May 12
5K18:01Brooks Serpentine Last Friday 5K2.2-2.426 Feb 10
5K18:06Brooks Serpentine Last Friday 5K1.6-1.430 Apr 10
5K18:49 Brooks Serpentine Last Friday 5K1.20.524 Sep 10
5K19:08Brooks Serpentine Last Friday 5K0.91.525 Jun 11
10K38:26Dinosaur 10K0.80.224 Jul 11
5K19:31Brooks Serpentine Last Friday 5K0.62.629 Jul 11
5K17:58Brooks Serpentine Last Friday 5K1.0-1.130 Sep 11
5K17:41Brooks Serpentine Last Friday 5K0.5-1.128 Oct 11
5K18:16 Brooks Serpentine Last Friday 5K0.80.525 Nov 11
5K18:44Brooks Serpentine Last Friday 5K0.51.830 Dec 11
5K18:44Brooks Serpentine Last Friday 5K1.01.324 Feb 12
5K18:39 Brooks Serpentine Last Friday 5K0.51.630 Mar 12
5K18:34 Brooks Serpentine Last Friday 5K0.91.027 Apr 12
5K19:55Brooks Serpentine Last Friday 5K0.84.028 Sep 12

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