Norman Greenwood
Blackpool, Wyre & Fylde
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

4.8K24:47Northern Counties Men's 12 Stage Relays (Long Legs)2.90.021 Mar 10+
5K25:47Blackpool Autumn 5K2.00.012 Sep 10+
3M23:43North West Relays Senior Men1.3-2.418 Sep 10+
5M42:21Green Drive 50.8-1.117 Oct 10+
9.8K54:21Mid Lancs League1.80.027 Nov 10+
5M48:37Rudolf's Red Nose 55.80.319 Dec 10
5K27:54Blackpool Spring 5K1.82.013 Mar 11
5M44:07Inter-Club Grand Prix1.00.85 May 11
4.819K25:26BMAF Relay Championships2.40.021 May 11
10K53:44Blackpool Beach 10K0.00.429 May 11
4.37M 37:26Interclub Grand Prix Series0.80.08 Jun 11
10K57:04Sotos 10K1.41.626 Jun 11
5K26:56St Annes Carnival 5K1.21.010 Jul 11
4.5M38:25Interclub Grand Prix Series0.50.118 Jul 11
4.78M44:01Interclub Grand Prix Series2.81.010 Aug 11
10K55:48NVAC 10K1.20.814 Aug 11
10K56:29Blackpool Hilton Illuminations 10K1.61.03 Sep 11
4M35:14Interclub Grand Prix Series1.60.77 Sep 11
5K27:09Blackpool Autumn 5K0.81.811 Sep 11
5.3K28:47North West Counties Relays (5.3K)1.80.617 Sep 11
5K26:33Lytham Hall Autumn 5K0.80.89 Oct 11
5K26:52Blackpool Spring 5K0.61.511 Mar 12
4M34:51Blackpool Inter Club Grand Prix0.21.64 Apr 12
5M 45:47Blackpool Inter Club Grand Prix1.42.110 May 12
10K54:26Blackpool Beach 10K0.60.327 May 12
4.9M42:50Preston Inter Club Grand Prix0.60.913 Jun 12
5K28:38Autumn 5K1.63.39 Sep 12
5.4K30:19North West Relay Championships1.02.815 Sep 12
5M45:05Green Drive 5 (Inc Lancashire Champs)1.11.721 Oct 12
5M48:32Ruldolf Red Nose 53.42.623 Dec 12
5K28:57Blackpool Spring 5K1.44.010 Mar 13
4M36:55Inter Club Series0.63.810 Apr 13
5M47:21Inter-Club Grand Prix0.94.02 May 13
10K59:28Blackpool Beach 10K0.64.219 May 13
4M38:44Preston Inter Club 42.44.112 Jun 13
10K61:16Sotos 10K2.43.723 Jun 13
5K28:47St Annes Carnival 5K1.63.67 Jul 13
4.5M44:38Wesham Inter Club Jul 13
4.78M 48:14Chorley Inter Club 4.782.45.414 Aug 13
4M38:34Red Rose Road Runners Interclub 51.74.64 Sep 13
5K30:02Blackpool Autumn 5K1.85.28 Sep 13
4.4K24:36North West Counties Relay Championships1.33.915 Sep 13
6.6K40:08Northern Men's 6-Stage Relays1.45.421 Sep 13
5K29:25Lytham Hall Autumn 5K1.24.96 Oct 13
10K59:54Blackpool Autumn Breaker 10K0.44.813 Oct 13
5M47:51Green Drive 51.12.720 Oct 13
4M38:33Blackpool Inter Club 41.23.59 Apr 14
5M49:27Inter Club Grand Prix0.64.615 May 14
500029:03.8Lancashire County Championships1.03.024 May 14
4M 38:50Preston Inter Club 41.93.111 Jun 14
4.6M46:17Wesham Inter Club Jul 15
10K66:54Blackpool Air Show 10K (Inc Northern Veterans Championships)1.65.49 Aug 15
4.9M51:41Chorley Inter Club Aug 15
4.22M44:14Red Rose Inter Club Sep 15
6K40:46Mid Lancs League5.03.726 Sep 15
5M48:49Green Drive 51.32.218 Oct 15
5.848K39:26Mid Lancs League4.02.924 Oct 15
8.1K51:24British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.61.228 Nov 15
5M54:03Rudolf Red Nose 53.42.720 Dec 15
9.8K77:46Lancashire County Championships6.04.99 Jan 16
6K43:38Mid Lancs League4.45.116 Jan 16
4M39:59Inter Club Series1.32.16 Apr 16
4M41:05Inter Club Series 41.91.911 May 16
5M51:52Lytham St Annes Inter Club 51.12.69 Jun 16

Order By:

XC67:34Lancashire County Championships9 Jan 10
XC68:22Mid Lancs League13 Nov 10
XC54:01Mid Lancs League22 Jan 11
XC57:29Mid Lancs League12 Feb 11
XC52:08Mid Lancs League12 Mar 11
XC61:43Mid Lancs League6 Oct 12
XC61:42McCain UK Cross Challenge Series24 Nov 12
XC63:02Mid Lancs League8 Dec 12
XC66:32Mid Lancs League26 Oct 13