Name:
Richard Hirons
Gender:
Male
Club:
Wilmslow
Age Group:
V55
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12.7
56697

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:39Sale Water parkrun # 1061.4-0.716 Nov 19+
parkrun22:06Congleton parkrun # 3681.40.27 Dec 19+
parkrun21:33Fletcher Moss parkrun # 112.5-2.026 Jan 19+
parkrun22:48Fletcher Moss parkrun # 282.80.21 Jun 19+
parkrun23:48Fletcher Moss parkrun # 472.62.212 Oct 19+
parkrun28:26Hyde parkrun # 1518.83.923 Nov 19
parkrun22:40Cheadle Hulme parkrun # 1743.8-1.15 Jan 19
parkrun25:51Cheltenham parkrun # 3683.84.722 Feb 20
parkrun24:40Worsley Woods parkrun # 4161.45.07 Mar 20
parkrun24:15Lyme Park parkrun # 2664.01.74 May 19
parkrun21:32Wythenshawe parkrun # 3562.61.615 Sep 18
parkrun24:57Lyme Park parkrun # 2486.80.11 Jan 19
parkrun23:06Wilmslow parkrun # 1983.20.31 Jan 19
parkrun22:59Congleton parkrun # 3281.81.52 Mar 19
5M42:58Alderley Park 52.16.619 Jan 20
parkrun26:01Fletcher Moss parkrun # 502.56.32 Nov 19
parkrun26:24Cheltenham parkrun # 3612.66.84 Jan 20
10M95:20Cannock Chase 104.67.08 Mar 20
parkrun26:07Marple parkrun # 3873.45.614 Sep 19
parkrun30:00Lyme Park parkrun # 2948.07.030 Nov 19
parkrun27:27Wythenshawe parkrun # 4163.87.49 Nov 19
parkrun26:40Congleton parkrun # 3781.88.11 Feb 20
parkrun21:17Congleton parkrun # 2860.82.919 May 18
parkrun27:19Cheltenham parkrun # 3482.98.019 Oct 19
parkrun23:58Sale Water parkrun # 661.33.819 Jan 19
parkrun27:32Cheltenham parkrun # 3642.29.125 Jan 20
parkrun31:00Lyme Park parkrun # 2847.49.021 Sep 19
parkrun23:53Marple parkrun # 2965.92.81 Jan 18
parkrun26:41Sale Water parkrun # 891.88.16 Jul 19
parkrun22:01Burnage parkrun # 2604.80.329 Jul 17
parkrun25:51Wilmslow parkrun # 1962.75.825 Dec 18
parkrun27:14Lyme Park parkrun # 2375.88.720 Oct 18
parkrun21:26Congleton parkrun # 2472.02.019 Aug 17
parkrun29:22Macclesfield parkrun # 723.610.57 Sep 19
parkrun26:15Fletcher Moss parkrun # 72.56.729 Dec 18
parkrun29:56Lyme Park parkrun # 2765.29.713 Jul 19
parkrun26:25Fletcher Moss parkrun # 42.99.98 Dec 18
parkrun29:06Fletcher Moss parkrun # 373.110.63 Aug 19
parkrun26:03Lyme Park parkrun # 1977.74.81 Jan 18
parkrun19:40Congleton parkrun # 2101.3-0.917 Dec 16
5M33:25Hit The Trail 51.8-0.38 Jan 17
parkrun24:59Wythenshawe parkrun # 3452.48.330 Jun 18
10K40:33Wilmslow Festive 10K0.6-1.84 Dec 16
parkrun29:29Cheltenham parkrun # 3412.411.931 Aug 19
9.6K43:55Manchester Area League5.5-1.63 Dec 16
parkrun23:06Cheadle Hulme parkrun # 836.01.21 Apr 17
12K58:02ECCA Saucony English National Championships5.61.525 Feb 17
parkrun20:05Wilmslow parkrun # 782.4-2.58 Oct 16
10K51:34Cheshire County Championships9.01.37 Jan 17
parkrun21:59Wilmslow parkrun # 1003.21.911 Mar 17
parkrun26:30Macclesfield parkrun # 14.48.928 Apr 18
parkrun22:11Wythenshawe parkrun # 2912.03.53 Jun 17
parkrun26:04Erddig parkrun # 904.48.110 Mar 18
parkrun20:07Congleton parkrun # 1991.6-2.81 Oct 16
parkrun20:43Wilmslow parkrun # 762.4-2.924 Sep 16
10.4K49:46Manchester Area League4.22.711 Feb 17
parkrun23:01Congleton parkrun # 2431.75.422 Jul 17
parkrun25:51Wilmslow parkrun # 1533.38.93 Mar 18
parkrun29:58Macclesfield parkrun # 424.210.89 Feb 19
10K44:36Gawsworth 10K3.0-2.111 Sep 16
parkrun20:59Wilmslow parkrun # 643.40.42 Jul 16
9.6K47:47Manchester Area League5.81.812 Nov 16
parkrun21:11Wilmslow parkrun # 632.42.925 Jun 16
parkrun23:52Congleton parkrun # 2352.06.627 May 17
parkrun21:32Wilmslow parkrun # 623.03.018 Jun 16
parkrun23:26Burnage parkrun # 2353.04.84 Feb 17
parkrun22:49Wilmslow parkrun # 822.62.85 Nov 16
parkrun28:34Burnage parkrun # 2874.212.43 Feb 18
parkrun23:54Congleton parkrun # 2280.78.08 Apr 17
parkrun22:43Wilmslow parkrun # 613.25.111 Jun 16
parkrun27:55Burnage parkrun # 2812.413.223 Dec 17
9.7K52:37Manchester Area League4.87.814 Jan 17
parkrun26:24Marple parkrun # 2425.37.81 Jan 17
parkrun28:48Lyme Park parkrun # 1467.39.71 Jan 17
HM87:49Reykjavík Half Marathon1.00.423 Aug 14
6K24:01Northern Men's 6 Stage Relays2.70.020 Sep 14
10K38:46Warrington 10K1.1-0.826 Jun 14
10M66:25Great Warford 101.50.227 Jul 14
parkrun32:16Wilmslow parkrun # 1473.618.120 Jan 18
parkrun19:25Wythenshawe parkrun # 1443.0-1.012 Jul 14
5K18:28Dunham Massey Park 5K0.7-0.719 Jun 14
parkrun19:39Burnage parkrun # 993.0-0.514 Jun 14
3.6K14:18North West Road Relays2.91.713 Sep 14
HM87:09Wilmslow Half Marathon0.70.423 Mar 14
parkrun20:09Burnage parkrun # 894.0-0.55 Apr 14
parkrun20:11Burnage parkrun # 983.00.67 Jun 14
parkrun20:07Roundhay parkrun # 1602.80.617 May 14
parkrun20:13Burnage parkrun # 973.00.631 May 14
7.76M53:57Carsington 7.763.01.38 Jun 14
parkrun20:15Burnage parkrun # 903.00.712 Apr 14
12K49:55ECCA English National Championships2.00.822 Feb 14
parkrun20:06Burnage parkrun # 932.01.43 May 14
HM88:40Essar Four Villages Half Marathon0.61.219 Jan 14
parkrun20:14Burnage parkrun # 922.01.726 Apr 14
parkrun20:09Burnage parkrun # 803.00.51 Feb 14
parkrun20:06Burnage parkrun # 852.01.48 Mar 14
parkrun20:22Burnage parkrun # 793.00.925 Jan 14
5M31:35Burtonwood 51.5-0.220 Jul 13
parkrun26:55Wilmslow parkrun # 411.514.323 Jan 16
10M66:07Great Warford 100.61.011 Aug 13
5K18:34Dunham Massey 5K1.0-1.724 May 13
5M32:40Pie and Peas 52.00.77 Aug 13
3M18:11National Masters Open Road Relays2.5-1.718 May 13
5K19:10Lymm 5K1.6-0.122 Jun 13
5K18:29Dunham Massey 5K0.5-0.713 Jun 13
parkrun19:17Wythenshawe parkrun # 922.0-0.315 Jun 13
5.3M33:26Mobberley Round the Runway 5.31.2-1.018 Apr 13
11K47:50Fairy Freckled Cow 11K3.81.07 Jul 13
10K41:00Lymm.com 10K3.0-1.414 Apr 13
parkrun18:54Wythenshawe parkrun # 861.0-1.04 May 13
HM88:04Chester Half Marathon0.60.012 May 13
parkrun19:11Wythenshawe parkrun # 851.5-0.927 Apr 13
parkrun22:42Wythenshawe parkrun # 1293.05.629 Mar 14
15K69:43Meerbrook 15K4.62.327 Jul 13
10K39:22Air Products 10K0.3-1.331 Mar 13
HM89:06Wilmslow Half Marathon0.7-1.024 Mar 13
parkrun19:15Wythenshawe parkrun # 821.0-0.36 Apr 13
parkrun40:57Wilmslow parkrun # 1302.226.07 Oct 17
parkrun19:48Wythenshawe parkrun # 762.0-1.523 Feb 13
parkrun19:37Wythenshawe parkrun # 781.5-1.49 Mar 13
parkrun20:01Wythenshawe parkrun # 791.5-0.516 Mar 13
5K22:49Bramhall Runners Foodbank 5K5.03.811 Jul 13
parkrun22:05Wythenshawe parkrun # 942.54.929 Jun 13
parkrun21:10Wythenshawe parkrun # 733.00.32 Feb 13
parkrun20:41Wythenshawe parkrun # 751.50.816 Feb 13
parkrun20:43Wythenshawe parkrun # 741.50.99 Feb 13
7M49:38Langley 72.80.23 Nov 12
HM1:49:48Conwy Half Marathon1.39.624 Nov 13
parkrun20:29Wythenshawe parkrun # 541.50.425 Aug 12
5M33:38Wizard 51.60.012 Jul 12
10M69:14Llandudno 100.30.917 Jun 12
parkrun20:53Wythenshawe parkrun # 472.50.223 Jun 12
5K19:41Peter Lowe Memorial Hollins Green 5K0.5-0.22 Jun 12
5K20:10Dunham Massey Park 5K1.4-0.125 May 12
HM98:52Tatton Half Marathon0.63.44 Nov 12
12.3M89:27Welsh Castles Relay1.61.110 Jun 12
parkrun20:19Wythenshawe parkrun # 411.00.619 May 12
parkrun24:27Burnage parkrun # 601.010.814 Sep 13
parkrun32:37Wilmslow parkrun # 43.021.32 May 15
parkrun20:58Bramhall parkrun # 913.0-1.313 Feb 10
parkrun20:33Bramhall parkrun # 941.5-0.66 Mar 10
parkrun20:07Bramhall parkrun # 951.5-1.613 Mar 10
4.8K19:06Northern Counties Men's 12 Stage Relays (Long Legs)2.9-2.421 Mar 10
HM92:33Wilmslow Half Marathon0.5-0.428 Mar 10
Mar4:36:45Virgin London Marathon1.114.225 Apr 10
parkrun20:29Bramhall parkrun # 1061.0-0.229 May 10
parkrun21:48Bramhall parkrun # 1344.0-0.618 Dec 10
parkrun20:50Bramhall parkrun # 1351.50.01 Jan 11
parkrun20:13Bramhall parkrun # 1432.5-2.326 Feb 11
parkrun19:52Bramhall parkrun # 1451.5-2.012 Mar 11
HM93:01Wilmslow Half Marathon (inc England Championships)0.10.727 Mar 11
10.3M88:05Bluebell 10.35.04.51 May 11
5K19:33Alderley Edge 5K0.8-1.521 May 11
parkrun20:55Bramhall parkrun # 1621.51.39 Jul 11
HM95:00Conwy Half Marathon1.60.820 Nov 11
10K50:13Trafford 10K0.09.011 Mar 12
HM1:56:09Wilmslow Half Marathon (Inc England Champs)0.810.325 Mar 12
5M36:16Chester Spring 50.54.34 Apr 12
10K45:53Whitley 10K0.84.215 Apr 12
10.3M88:52Halifax Bluebell 10.35.05.66 May 12
parkrun25:53Wythenshawe parkrun # 501.011.114 Jul 12
HM1:51:49Anglesey Island Half Marathon3.06.430 Sep 12
parkrun24:30Wythenshawe parkrun # 771.58.22 Mar 13
parkrun32:20Wilmslow parkrun # 32.021.925 Apr 15
parkrun46:00Wilmslow parkrun # 913.429.77 Jan 17

Order By:

EventTimeRaceDate
XC44:31Manchester Area League22 Oct 11
XC41:50Manchester Area League13 Nov 11
XC42:58Manchester Area League3 Dec 11
XC57:17English National Championships25 Feb 12
XC45:45Manchester Area League20 Oct 12
FELL70:32Cloud Nine (9M/1250ft)3 Mar 13
FELL39:35Bosley Fete (4.7M/820ft)8 Jun 13
FELL53:47Bollington Nostalgia (7.1M/1220ft)14 Jul 13
XC41:50Manchester Area League7 Dec 13
XC50:33Cheshire County Championships4 Jan 14
XC39:47Manchester Area League12 Jan 14
XC41:28Manchester Area League8 Feb 14
FELL73:59Cloud Nine (9M/1250ft)2 Mar 14
XC43:33Manchester Area League15 Oct 16