Name:
Richard Hirons
Gender:
Male
Club:
Wilmslow
Age Group:
V50
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11.1
44908

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:33Fletcher Moss parkrun # 112.41.826 Jan 19+
parkrun22:48Fletcher Moss parkrun # 282.64.01 Jun 19+
parkrun22:40Cheadle Hulme parkrun # 1743.23.25 Jan 19+
parkrun21:32Wythenshawe parkrun # 3562.81.415 Sep 18+
parkrun24:15Lyme Park parkrun # 2664.84.54 May 19+
parkrun23:06Wilmslow parkrun # 1982.74.51 Jan 19
parkrun22:59Congleton parkrun # 3281.65.42 Mar 19
parkrun21:17Congleton parkrun # 2862.41.319 May 18
parkrun24:57Lyme Park parkrun # 2485.74.91 Jan 19
parkrun23:58Sale Water parkrun # 661.47.419 Jan 19
parkrun22:01Burnage parkrun # 2605.4-0.329 Jul 17
parkrun23:53Marple parkrun # 2964.64.11 Jan 18
parkrun25:51Wilmslow parkrun # 1962.010.225 Dec 18
parkrun26:15Fletcher Moss parkrun # 72.410.529 Dec 18
parkrun27:14Lyme Park parkrun # 2375.09.520 Oct 18
parkrun21:26Congleton parkrun # 2471.22.819 Aug 17
parkrun26:25Fletcher Moss parkrun # 42.410.78 Dec 18
10K40:33Wilmslow Festive 10K0.61.24 Dec 16
5M33:25Hit The Trail 51.61.78 Jan 17
parkrun24:59Wythenshawe parkrun # 3452.28.530 Jun 18
parkrun19:40Congleton parkrun # 2101.30.917 Dec 16
9.6K43:55Manchester Area League5.51.53 Dec 16
12K58:02ECCA Saucony English National Championships5.53.425 Feb 17
parkrun23:06Cheadle Hulme parkrun # 835.63.41 Apr 17
parkrun20:05Wilmslow parkrun # 782.40.78 Oct 16
parkrun26:03Lyme Park parkrun # 1976.06.51 Jan 18
parkrun26:30Macclesfield parkrun # 14.48.928 Apr 18
parkrun26:04Erddig parkrun # 904.48.110 Mar 18
parkrun22:11Wythenshawe parkrun # 2911.85.53 Jun 17
parkrun20:07Congleton parkrun # 1991.61.51 Oct 16
parkrun21:59Wilmslow parkrun # 1002.84.111 Mar 17
parkrun25:51Wilmslow parkrun # 1533.78.53 Mar 18
parkrun20:43Wilmslow parkrun # 762.42.024 Sep 16
10.4K49:46Manchester Area League4.04.711 Feb 17
parkrun23:01Congleton parkrun # 2431.65.522 Jul 17
10K44:36Gawsworth 10K3.02.811 Sep 16
parkrun20:59Wilmslow parkrun # 643.41.52 Jul 16
parkrun29:58Macclesfield parkrun # 423.515.29 Feb 19
parkrun23:26Burnage parkrun # 2354.05.64 Feb 17
9.6K47:47Manchester Area League5.84.812 Nov 16
10K51:34Cheshire County Championships6.06.17 Jan 17
parkrun23:52Congleton parkrun # 2352.28.327 May 17
parkrun21:11Wilmslow parkrun # 632.42.925 Jun 16
parkrun21:32Wilmslow parkrun # 623.03.018 Jun 16
parkrun22:49Wilmslow parkrun # 822.65.95 Nov 16
parkrun23:54Congleton parkrun # 2281.19.48 Apr 17
parkrun22:43Wilmslow parkrun # 613.25.411 Jun 16
9.7K52:37Manchester Area League4.79.714 Jan 17
parkrun27:55Burnage parkrun # 2812.013.623 Dec 17
parkrun26:24Marple parkrun # 2425.09.91 Jan 17
parkrun28:34Burnage parkrun # 2871.515.13 Feb 18
parkrun28:48Lyme Park parkrun # 1466.012.81 Jan 17
HM87:49Reykjavík Half Marathon1.00.123 Aug 14
6K24:01Northern Men's 6 Stage Relays2.70.020 Sep 14
10K38:46Warrington 10K1.1-0.826 Jun 14
10M66:25Great Warford 101.5-0.127 Jul 14
parkrun19:25Wythenshawe parkrun # 1443.0-1.012 Jul 14
parkrun32:16Wilmslow parkrun # 1473.218.520 Jan 18
5K18:28Dunham Massey Park 5K0.7-0.719 Jun 14
parkrun19:39Burnage parkrun # 993.0-0.514 Jun 14
3.6K14:18North West Road Relays2.91.713 Sep 14
HM87:09Wilmslow Half Marathon0.7-0.523 Mar 14
parkrun20:09Burnage parkrun # 894.0-0.55 Apr 14
parkrun20:11Burnage parkrun # 983.00.67 Jun 14
parkrun20:13Burnage parkrun # 973.00.631 May 14
7.76M53:57Carsington 7.763.01.38 Jun 14
parkrun20:07Roundhay parkrun # 1602.80.617 May 14
parkrun20:15Burnage parkrun # 903.00.712 Apr 14
12K49:55ECCA English National Championships2.00.822 Feb 14
parkrun20:06Burnage parkrun # 932.01.43 May 14
HM88:40Essar Four Villages Half Marathon0.60.219 Jan 14
parkrun20:14Burnage parkrun # 922.01.726 Apr 14
parkrun20:58Bramhall parkrun # 913.0-1.313 Feb 10
parkrun20:33Bramhall parkrun # 941.5-0.66 Mar 10
parkrun20:07Bramhall parkrun # 951.5-2.313 Mar 10
4.8K19:06Northern Counties Men's 12 Stage Relays (Long Legs)2.9-2.421 Mar 10
HM92:33Wilmslow Half Marathon0.5-15.728 Mar 10
Mar4:36:45Virgin London Marathon1.114.125 Apr 10
parkrun20:29Bramhall parkrun # 1061.0-0.229 May 10
parkrun21:48Bramhall parkrun # 1344.0-0.618 Dec 10
parkrun20:50Bramhall parkrun # 1351.50.01 Jan 11
parkrun20:13Bramhall parkrun # 1432.5-2.326 Feb 11
parkrun19:52Bramhall parkrun # 1451.5-2.012 Mar 11
HM93:01Wilmslow Half Marathon (inc England Championships)0.10.127 Mar 11
10.3M88:05Bluebell 10.35.03.91 May 11
5K19:33Alderley Edge 5K0.8-1.521 May 11
parkrun20:55Bramhall parkrun # 1621.51.39 Jul 11
HM95:00Conwy Half Marathon1.6-0.520 Nov 11
10K50:13Trafford 10K0.09.011 Mar 12
HM1:56:09Wilmslow Half Marathon (Inc England Champs)0.89.025 Mar 12
5M36:16Chester Spring 50.54.34 Apr 12
10K45:53Whitley 10K0.84.215 Apr 12
10.3M88:52Halifax Bluebell 10.35.04.36 May 12
parkrun20:19Wythenshawe parkrun # 411.00.619 May 12
5K20:10Dunham Massey Park 5K1.4-0.125 May 12
5K19:41Peter Lowe Memorial Hollins Green 5K0.5-0.22 Jun 12
12.3M89:27Welsh Castles Relay1.6-0.210 Jun 12
10M69:14Llandudno 100.3-0.417 Jun 12
parkrun20:53Wythenshawe parkrun # 472.50.223 Jun 12
5M33:38Wizard 51.60.012 Jul 12
parkrun25:53Wythenshawe parkrun # 501.011.114 Jul 12
parkrun20:29Wythenshawe parkrun # 541.50.425 Aug 12
HM1:51:49Anglesey Island Half Marathon3.05.230 Sep 12
7M49:38Langley 72.80.23 Nov 12
HM98:52Tatton Half Marathon0.62.34 Nov 12
parkrun21:10Wythenshawe parkrun # 733.00.32 Feb 13
parkrun20:43Wythenshawe parkrun # 741.50.99 Feb 13
parkrun20:41Wythenshawe parkrun # 751.50.816 Feb 13
parkrun19:48Wythenshawe parkrun # 762.0-1.523 Feb 13
parkrun24:30Wythenshawe parkrun # 771.58.22 Mar 13
parkrun19:37Wythenshawe parkrun # 781.5-1.49 Mar 13
parkrun20:01Wythenshawe parkrun # 791.5-0.516 Mar 13
HM89:06Wilmslow Half Marathon0.7-2.224 Mar 13
10K39:22Air Products 10K0.3-1.331 Mar 13
parkrun19:15Wythenshawe parkrun # 821.0-0.36 Apr 13
10K41:00Lymm.com 10K3.0-1.414 Apr 13
5.3M33:26Mobberley Round the Runway 5.31.2-1.018 Apr 13
parkrun19:11Wythenshawe parkrun # 851.5-0.927 Apr 13
parkrun18:54Wythenshawe parkrun # 861.0-1.04 May 13
HM88:04Chester Half Marathon0.60.012 May 13
3M18:11National Masters Open Road Relays2.5-1.718 May 13
5K18:34Dunham Massey 5K1.0-1.724 May 13
5K18:29Dunham Massey 5K0.5-0.713 Jun 13
parkrun19:17Wythenshawe parkrun # 922.0-0.315 Jun 13
5K19:10Lymm 5K1.6-0.122 Jun 13
parkrun22:05Wythenshawe parkrun # 942.54.929 Jun 13
11K47:50Fairy Freckled Cow 11K3.81.07 Jul 13
5K22:49Bramhall Runners Foodbank 5K5.03.811 Jul 13
5M31:35Burtonwood 51.5-0.220 Jul 13
15K69:43Meerbrook 15K4.61.427 Jul 13
5M32:40Pie and Peas 52.00.77 Aug 13
10M66:07Great Warford 100.60.011 Aug 13
parkrun24:27Burnage parkrun # 601.010.814 Sep 13
HM1:49:48Conwy Half Marathon1.38.624 Nov 13
parkrun20:22Burnage parkrun # 793.00.925 Jan 14
parkrun20:09Burnage parkrun # 803.00.51 Feb 14
parkrun20:06Burnage parkrun # 852.01.48 Mar 14
parkrun22:42Wythenshawe parkrun # 1293.05.629 Mar 14
parkrun32:20Wilmslow parkrun # 32.021.925 Apr 15
parkrun32:37Wilmslow parkrun # 43.021.32 May 15
parkrun26:55Wilmslow parkrun # 411.514.623 Jan 16
parkrun46:00Wilmslow parkrun # 912.032.97 Jan 17
parkrun40:57Wilmslow parkrun # 1302.825.47 Oct 17

Order By:

EventTimeRaceDate
XC44:31Manchester Area League22 Oct 11
XC41:50Manchester Area League13 Nov 11
XC42:58Manchester Area League3 Dec 11
XC57:17English National Championships25 Feb 12
XC45:45Manchester Area League20 Oct 12
FELL70:32Cloud Nine (9M/1250ft)3 Mar 13
FELL39:35Bosley Fete (4.7M/820ft)8 Jun 13
FELL53:47Bollington Nostalgia (7.1M/1220ft)14 Jul 13
XC41:50Manchester Area League7 Dec 13
XC50:33Cheshire County Championships4 Jan 14
XC39:47Manchester Area League12 Jan 14
XC41:28Manchester Area League8 Feb 14
FELL73:59Cloud Nine (9M/1250ft)2 Mar 14
XC43:33Manchester Area League15 Oct 16