Name:
Stephen Coy
Gender:
Male
Club:
Ilkley
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:47Even Splits 5K Series1.1-0.822 May 19+
12.1K47:11Northern Counties Championships3.0-1.126 Jan 19+
5K18:22Even Splits 5K Series1.30.224 Apr 19+
5K17:52Even Splits 5K Series0.40.027 Mar 19+
10K36:46Ribble Valley 10K0.5-0.630 Dec 18+
10.22K39:39Yorkshire County Championships2.5-0.45 Jan 19
5K17:57Even Splits 5K Series0.50.127 Feb 19
10K37:26West Yorkshire League0.60.018 Nov 18
7.7K31:31West Yorkshire League4.20.68 Dec 18
7M47:34Chevin Chase 74.11.126 Dec 18
10K36:54Asda Foundation York 10K0.8-1.55 Aug 18
parkrun18:04Dishley, Loughborough parkrun # 61.2-0.51 Sep 18
parkrun18:45Skipton parkrun # 2481.6-0.15 May 18
parkrun19:47Skipton parkrun # 2433.00.631 Mar 18
parkrun19:24Woodhouse Moor parkrun # 5472.70.13 Feb 18
4.7M32:49PECO League5.80.711 Feb 18
12K55:56ECCA Saucony English National Championships5.72.824 Feb 18
12K54:23Northern Counties Championships4.92.427 Jan 18
7.7K32:09West Yorkshire League3.41.49 Dec 17
4.7M31:35PECO League3.41.510 Dec 17
HM88:44Brass Monkey Half Marathon0.20.914 Jan 18
parkrun20:35Skipton parkrun # 2303.12.225 Dec 17
4.9M35:30PECO League5.62.426 Nov 17
HM94:20Baildon Boundary Way Half Marathon5.4-1.82 Apr 17
7M52:24Chevin Chase 74.63.926 Dec 17
5K18:04John Carr 5K Series0.50.017 May 17
10.22K47:05Yorkshire County Championships4.34.06 Jan 18
5K18:33John Carr 5K Series0.31.33 May 17
4.8M32:03PECO League4.30.85 Mar 17
10K44:21West Yorkshire League2.54.214 Oct 17
12K54:17ECCA Saucony English National Championships5.52.225 Feb 17
10K39:08Ribble Valley 10K0.31.827 Dec 16
parkrun19:39Skipton parkrun # 1782.41.531 Dec 16
10K39:48West Yorkshire League1.90.92 Oct 16
7.7K32:52West Yorkshire League4.32.04 Dec 16
4.7M31:55PECO League3.72.227 Nov 16
parkrun19:22Pendle parkrun # 1223.00.327 Aug 16
parkrun18:29Fountains Abbey parkrun # 1251.6-0.26 Aug 16
12K57:24Northern Championships6.04.128 Jan 17
4.7M34:53PECO League6.03.722 Jan 17
4.5M33:09PECO League6.03.418 Dec 16
parkrun28:08Drumchapel parkrun # 1096.013.711 Aug 18
parkrun18:19Fountains Abbey parkrun # 851.00.524 Oct 15
10K39:19West Yorkshire League2.20.518 Oct 15
10.4K47:06Yorkshire County Championships6.02.59 Jan 16
12K56:04ECCA Saucony English National Championships6.03.527 Feb 16
9.02K40:18West Yorkshire League6.02.231 Oct 15
parkrun18:19Skipton parkrun # 862.0-0.511 Apr 15
7M47:39Meanwood 75.40.018 Apr 15
4.6M28:42Northern Men's 12-Stage Relays2.40.428 Mar 15
12K59:51Northern Championships6.06.430 Jan 16
12K48:48Northern Championships3.30.424 Jan 15
5K18:40John Carr 5K Series0.81.413 May 15
12K51:47ECCA Saucony English National Championships5.20.921 Feb 15
parkrun19:12Skipton parkrun # 603.5-0.125 Oct 14
7M48:35Chevin Chase 74.31.926 Dec 14
5K17:49John Carr 5K Series0.40.021 May 14
5K17:50John Carr 5K Series-0.20.614 May 14
12K47:37ECCA English National Championships2.00.722 Feb 14
parkrun18:43Leeds parkrun # 3401.60.722 Mar 14
12K51:41Yorkshire County Championships5.21.04 Jan 14
HM81:17Brass Monkey Half Marathon0.40.024 Jan 10
4.8K18:00Northern Counties Men's 12 Stage Relays (Long Legs)2.90.021 Mar 10
5K17:54John Carr 5K Series0.5-0.45 May 10
5K17:57John Carr 5K Series0.20.112 May 10
5K17:50John Carr 5K Series0.6-0.719 May 10
7M46:25Chevin Chase 75.0-0.826 Dec 10
parkrun18:26Leeds parkrun # 1683.5-2.28 Jan 11
HM80:44Brass Monkey Half Marathon0.2-0.523 Jan 11
parkrun18:31Leeds parkrun # 1871.00.521 May 11
5M32:36Harewood 51.53.02 Oct 11
parkrun18:21Leeds parkrun # 2111.6-0.55 Nov 11
2.9M18:13Ilkley Lido Relays (3x2.9M)4.60.013 Nov 11
10K38:50Ribble Valley 10K (Inc Northern Champs)0.51.827 Dec 11
parkrun19:04Harrogate parkrun # 41.51.111 Feb 12
HM95:41Baildon Boundary Way Half Marathon4.02.91 Apr 12
7M50:46Chevin Chase 75.03.226 Dec 12
parkrun19:22Harrogate parkrun # 513.00.329 Dec 12
parkrun19:00Inverness parkrun # 841.01.56 Apr 13
5K18:02John Carr 5K Series0.40.015 May 13
5K17:38John Carr 5K Series0.4-1.322 May 13
5.3M35:46Harewood 51.54.327 Oct 13
HM86:57Brass Monkey Half Marathon0.42.519 Jan 14
12K55:38Northern Championships6.03.225 Jan 14
Mar3:23:01Virgin London Marathon1.32.913 Apr 14

Order By:

EventTimeRaceDate
XCNTPeco League6 Mar 11
XC37:11Complete Runner West Yorkshire League9 Oct 11
XC38:50Complete Runner West Yorkshire League19 Nov 11
XC40:30Complete Runner West Yorkshire League4 Dec 11
XCNTPeco League15 Jan 12
XCNTPeco League19 Feb 12
XCNTPeco League11 Mar 12
XCNTPECO League25 Nov 12
XCNTPECO League16 Dec 12
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
FELL49:16Ilkley Trail (6.8M/722ft)27 May 13
XC42:06Complete Runner West Yorkshire League20 Oct 13
XC40:13Complete Runner West Yorkshire League2 Nov 13
XC41:02Complete Runner West Yorkshire League17 Nov 13
XC30:12PECO League24 Nov 13
XC34:41Complete Runner West Yorkshire League1 Dec 13
XC31:54PECO League15 Dec 13
FELL41:17Stoop (5M/820ft)22 Dec 13
XC36:46PECO League16 Feb 14
XC33:10PECO League2 Mar 14
FELL48:20Ilkley Trail (6.8M/722ft)26 May 14
XC41:38West Yorkshire Cross Country League19 Oct 14
XC33:00West Yorkshire League2 Nov 14
XC30:32West Yorkshire League22 Nov 14
XCNTPECO League30 Nov 14
XC42:19West Yorkshire League7 Dec 14
XC32:34PECO League14 Dec 14
XC44:16Yorkshire County Championships10 Jan 15
XCNTPECO League8 Feb 15
XC28:12PECO League1 Mar 15
XC29:33PECO League22 Nov 15
XC38:02West Yorkshire League6 Dec 15
XC32:34PECO League13 Dec 15
XC34:33PECO League3 Jan 16
XC30:11PECO League24 Jan 16
XC32:14PECO League14 Feb 16
XC41:05West Yorkshire League20 Nov 16
XC42:04Yorkshire County Championships7 Jan 17
XC34:49West Yorkshire League29 Oct 17
XC37:35West Yorkshire League19 Nov 17
XC34:44West Yorkshire League21 Oct 18
XC34:33West Yorkshire League4 Nov 18