Name:
Matthew Slater
Gender:
Male
Club:
Bournville Harriers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:18Cannon Hill parkrun # 4401.9-0.64 May 19+
10K40:35Simplyhealth Great Birmingham 10K1.70.126 May 19+
3.165M19:40Midland Counties Men's 12-Stage Relays1.20.123 Mar 19+
parkrun19:43Arrow Valley parkrun # 3482.20.023 Feb 19+
10K42:22Worcestershire Summer Midweek Series Hagley 10K2.31.215 May 19+
10K41:16Birmingham League Division 22.10.310 Nov 18
5.88K22:27Midland Counties Men's 6-Stage Relays1.1-0.622 Sep 18
parkrun18:40Cannon Hill parkrun # 3981.3-1.621 Jul 18
6.4M45:53Birmingham League Division 23.62.09 Feb 19
parkrun18:58Walsall Arboretum parkrun # 3322.2-1.814 Jul 18
HM88:50Simplyhealth Great Birmingham Half Marathon0.5-0.414 Oct 18
parkrun19:18Arrow Valley parkrun # 3192.2-0.911 Aug 18
parkrun19:16Arrow Valley parkrun # 3201.8-0.518 Aug 18
parkrun19:08Arrow Valley parkrun # 3122.0-1.323 Jun 18
parkrun19:13Arrow Valley parkrun # 3211.00.225 Aug 18
10K40:32Carver Wolverhampton 10K0.80.92 Sep 18
parkrun19:58Dudley parkrun # 622.8-0.14 Aug 18
parkrun18:48Cannon Hill parkrun # 3921.3-1.59 Jun 18
parkrun19:18Perry Hall parkrun # 1861.8-0.730 Jun 18
6M46:05Birmingham League Division 26.02.71 Dec 18
5K18:54Wythall & Hollywood 5K0.8-0.68 Jul 18
parkrun19:01Cannon Hill parkrun # 3911.4-1.12 Jun 18
12K55:39Midland Counties Championships3.33.726 Jan 19
5M32:33Ryton Pool 51.60.124 May 18
12K50:38Arrow Valley 12K2.20.513 Jun 18
5.08K19:55British Masters Open Relay Championships1.9-0.428 Apr 18
parkrun19:11Cannon Hill parkrun # 3881.0-0.412 May 18
10K41:31Worcestershire Summer Mid-Week Series Hagley 10K1.80.416 May 18
10K41:57Simplyhealth Great Birmingham 10K1.61.16 May 18
parkrun20:19Sandwell Valley parkrun # 163.4-0.417 Mar 18
parkrun20:25Sandwell Valley parkrun # 153.00.210 Mar 18
6M42:20Birmingham League Division 23.70.913 Jan 18
10K40:29Worcestershire / Warwickshire County Championships0.30.96 Jan 18
6.4M43:54Birmingham League Division 22.80.52 Dec 17
5.5M37:25Birmingham League Division 22.60.711 Nov 17
12K57:49Midland Counties Championships5.52.727 Jan 18
parkrun19:52Arrow Valley parkrun # 2702.00.126 Aug 17
parkrun21:15Arrow Valley parkrun # 2961.83.124 Feb 18
parkrun19:38Brueton parkrun # 3741.30.32 Sep 17
10K41:56Timberhonger 10K2.20.41 Jul 17
parkrun19:49Arrow Valley parkrun # 2572.4-0.427 May 17
3M18:38British Masters Open Road Relay Championships2.6-0.820 May 17
parkrun18:58Cannon Hill parkrun # 3380.6-0.46 May 17
parkrun19:25Cannon Hill parkrun # 3391.4-0.313 May 17
parkrun19:19Arrow Valley parkrun # 2501.3-0.48 Apr 17
parkrun19:52Evesham parkrun # 1081.80.329 Apr 17
parkrun19:24Arrow Valley parkrun # 2511.00.115 Apr 17
5.5M38:08Birmingham League Division 24.4-0.314 Jan 17
parkrun19:58Arrow Valley parkrun # 2491.40.91 Apr 17
6.75M46:45Birmingham League Division 22.80.711 Feb 17
10K45:15Warwickshire / Worcestershire County Championships5.50.37 Jan 17
12K58:00ECCA Saucony English National Championships5.52.825 Feb 17
5.88K23:02Midland Counties Masters' 6-Stage Relays1.2-0.224 Sep 16
10K40:48Black Country Run 10K2.4-0.93 Jul 16
parkrun19:22Arrow Valley parkrun # 2121.6-0.623 Jul 16
parkrun19:35Arrow Valley parkrun # 2131.6-0.130 Jul 16
10K40:10Worcestershire Summer Mid-Week Series Droitwich 10K0.80.113 Jul 16
10K40:34Wythall & Hollywood 10K1.00.326 Jun 16
parkrun19:59Wyre Forest parkrun # 423.0-0.711 Jun 16
parkrun19:07Arrow Valley parkrun # 2070.8-0.318 Jun 16
parkrun18:54Cannon Hill parkrun # 2920.6-0.67 May 16
3M18:42British Masters Open Road Relay Championships2.4-0.414 May 16
parkrun19:19Perry Hall parkrun # 781.0-0.130 Apr 16
7M55:42Worcestershire Beacon Race 76.03.48 Oct 16
parkrun19:45Tewkesbury parkrun # 341.00.823 Apr 16
10K41:08Kinver Rotary Two Villages 10K2.6-0.84 Oct 15
parkrun20:59Cannon Hill parkrun # 2941.13.221 May 16
10K43:05Birmingham League Division 23.00.85 Dec 15
parkrun18:53Cannon Hill parkrun # 2561.2-1.522 Aug 15
parkrun19:01Walsall Arboretum parkrun # 1761.0-1.025 Jul 15
10K40:26Draycote Water 10K1.0-0.19 Aug 15
parkrun19:21Perry Hall parkrun # 411.0-0.315 Aug 15
parkrun19:09Walsall Arboretum parkrun # 1741.0-0.711 Jul 15
10M74:36Chedworth Roman 103.81.719 Apr 15
12K56:11ECCA Saucony English National Championships5.21.521 Feb 15
parkrun19:06Cannon Hill parkrun # 2051.5-1.19 Aug 14
parkrun19:10Arrow Valley parkrun # 1091.5-1.016 Aug 14
10K39:34Droitwich 10K0.7-0.59 Jul 14
5M32:05Ryton Pool 51.5-0.52 Jul 14
10K40:07Crowle Gunpowder Plot 10K0.40.311 May 14
10K43:56Lilleshall Monumental 10K4.6-0.130 Mar 14
10K42:01Aldridge 10K1.41.28 Jun 14
12K55:48Arrow Valley 12K4.81.711 Jun 14
4.819K19:28Midland Counties Men's 12 Stage (Short Legs)2.80.020 Mar 10
6M45:47Suicide 66.00.021 Nov 10
10M69:44Sneyd Christmas Pudding Run 101.40.012 Dec 10
4.819K18:57Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
4.819K19:08ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
4.819K18:47BMAF Relay Championships2.40.021 May 11
10K40:43Timberhonger 10K1.0-2.518 Jun 11
HM97:04Birmingham And Black Country Half Marathon1.71.52 Jul 11
10K41:45Worcester Pitchcroft 10K1.00.017 Jul 11
parkrun19:13Cannon Hill parkrun # 53 (Short course)0.2-0.927 Aug 11
HM98:42Carver Wolverhampton Half Marathon0.73.24 Sep 11
8.5M68:40Waseley Wobbler 8.55.03.211 Sep 11
5.847K23:50Midland Road Relay Championships1.70.324 Sep 11
5K18:56University of Birmingham 5K0.4-1.016 Oct 11
6M44:14Suicide 63.82.520 Nov 11
10M67:14Sneyd Striders Christmas Pudding 100.7-0.711 Dec 11
10M75:54Stourbridge Stagger 105.00.15 Feb 12
20M2:35:17Ashby 200.9-0.918 Mar 12
4.819K18:47Midland Men's 12-Stage Relays (Short Legs)2.00.131 Mar 12
parkrun31:33Cannon Hill parkrun # 1041.420.625 Aug 12
parkrun19:34Cannon Hill parkrun # 1151.00.310 Nov 12
parkrun19:22Cheltenham parkrun # 201.0-0.16 Jul 13
parkrun19:20Arrow Valley parkrun # 561.0-0.210 Aug 13
parkrun19:15Arrow Valley parkrun # 571.0-0.317 Aug 13
parkrun20:22Newent parkrun # 252.50.524 Aug 13
5.848K23:22Midland Men's 6-Stage Relays1.80.021 Sep 13
12K51:40ECCA English National Championships2.01.322 Feb 14

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