Name:
Simon Ambrosi
Gender:
Male
Club:
Striders of Croydon
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:38Bethlem Royal Hospital parkrun # 365.6-3.225 Jan 20+
parkrun19:07Bethlem Royal Hospital parkrun # 264.4-3.123 Nov 19+
parkrun19:59Lloyd parkrun # 5005.8-2.71 Feb 20+
parkrun19:47Roundshaw Downs parkrun # 5615.6-2.914 Dec 19+
parkrun19:48Bethlem Royal Hospital parkrun # 325.4-2.728 Dec 19+
parkrun19:05Bethlem Royal Hospital parkrun # 283.8-2.67 Dec 19
parkrun20:14Bethlem Royal Hospital parkrun # 315.8-2.225 Dec 19
7.6K29:27Sport Systems Surrey Men's League Division 22.9-2.111 Jan 20
7.5M51:02South of Thames CCA 7.5 Championships5.4-2.021 Dec 19
parkrun19:24Bethlem Royal Hospital parkrun # 274.2-2.330 Nov 19
parkrun20:24Lloyd parkrun # 4966.0-2.14 Jan 20
parkrun20:31Lloyd parkrun # 4956.0-1.81 Jan 20
5M33:39Sportsystems Surrey Men's League Division 25.5-1.78 Feb 20
5M33:32East Surrey League5.2-1.57 Mar 20
parkrun19:07South Norwood parkrun # 1422.6-1.314 Mar 20
8.5K33:13Sport Systems Surrey Men's League Division 22.5-1.69 Nov 19
parkrun19:29Lloyd parkrun # 4803.9-1.928 Sep 19
parkrun19:10Lloyd parkrun # 4704.2-2.820 Jul 19
parkrun19:42Lloyd parkrun # 4814.2-1.75 Oct 19
parkrun19:54Lloyd parkrun # 4834.2-1.319 Oct 19
5.5M34:28Sport Systems Surrey Men's League Division 21.9-1.212 Oct 19
parkrun19:27Lloyd parkrun # 4793.4-1.421 Sep 19
parkrun19:13Lloyd parkrun # 4723.8-2.33 Aug 19
parkrun21:13Lloyd parkrun # 4846.4-0.826 Oct 19
parkrun20:29Bethlem Royal Hospital parkrun # 254.6-0.516 Nov 19
parkrun21:01Lloyd parkrun # 4855.8-0.62 Nov 19
parkrun20:03South Norwood parkrun # 1343.20.018 Jan 20
parkrun19:31Lloyd parkrun # 4763.2-1.131 Aug 19
parkrun20:30Milton Keynes parkrun # 5173.70.422 Feb 20
parkrun18:58Lloyd parkrun # 4505.0-3.02 Mar 19
parkrun19:17Lloyd parkrun # 4782.6-1.014 Sep 19
parkrun19:54Lloyd parkrun # 4526.2-3.216 Mar 19
parkrun19:24Lloyd parkrun # 4772.6-0.77 Sep 19
parkrun21:26Lloyd parkrun # 5025.20.815 Feb 20
parkrun18:31Winchester parkrun # 3132.1-2.01 Jun 19
parkrun19:43Lloyd parkrun # 4753.0-0.524 Aug 19
parkrun18:59Lloyd parkrun # 4692.4-1.413 Jul 19
parkrun20:00South Norwood parkrun # 1074.0-0.927 Jul 19
parkrun19:00Lloyd parkrun # 4573.2-2.120 Apr 19
parkrun20:13Lloyd parkrun # 4477.0-2.49 Feb 19
parkrun18:55Lloyd parkrun # 4533.0-2.023 Mar 19
HM85:08Croydon Half Marathon1.1-0.931 Mar 19
parkrun19:08Lloyd parkrun # 4553.2-1.86 Apr 19
parkrun19:33Lloyd parkrun # 4425.2-1.95 Jan 19
parkrun19:26Lloyd parkrun # 4483.8-0.816 Feb 19
parkrun18:53Lloyd parkrun # 4492.6-0.723 Feb 19
parkrun19:15Lloyd parkrun # 4562.6-0.913 Apr 19
parkrun18:49Lloyd parkrun # 4293.8-1.620 Oct 18
8.3K33:19Start Fitness Surrey Men's League Division 13.7-0.612 Jan 19
parkrun19:44Lloyd parkrun # 4345.2-1.624 Nov 18
parkrun19:56Lloyd parkrun # 4444.00.119 Jan 19
parkrun19:16Roundshaw Downs parkrun # 5033.6-0.917 Nov 18
parkrun19:15Lloyd parkrun # 4313.8-1.23 Nov 18
parkrun18:49Lloyd parkrun # 4273.2-1.06 Oct 18
parkrun19:48Roundshaw Downs parkrun # 5064.2-0.48 Dec 18
parkrun18:42Lloyd parkrun # 4262.8-0.929 Sep 18
parkrun20:23Lloyd parkrun # 4384.80.222 Dec 18
parkrun20:27Lloyd parkrun # 4454.40.726 Jan 19
8.3K32:21Start Fitness Surrey Men's League Division 12.7-0.313 Oct 18
parkrun20:21Lloyd parkrun # 4464.00.92 Feb 19
5M32:50Start Fitness Surrey Men's League Division 13.60.310 Nov 18
parkrun20:10Lloyd parkrun # 4413.70.81 Jan 19
parkrun20:19Lloyd parkrun # 4354.40.51 Dec 18
parkrun18:41Bromley parkrun # 4432.8-0.928 Jul 18
parkrun19:01Lloyd parkrun # 4252.20.422 Sep 18
parkrun19:20Lloyd parkrun # 4243.20.115 Sep 18
parkrun19:40Lloyd parkrun # 4302.81.227 Oct 18
parkrun19:39Lloyd parkrun # 4233.20.78 Sep 18
parkrun19:45Lloyd parkrun # 4183.80.44 Aug 18
parkrun20:28Lloyd parkrun # 3987.2-1.417 Mar 18
parkrun20:04Lloyd parkrun # 3966.5-1.53 Mar 18
parkrun19:58Lloyd parkrun # 4213.01.625 Aug 18
parkrun20:43Lloyd parkrun # 3976.8-0.510 Mar 18
parkrun19:18Lloyd parkrun # 3924.3-0.93 Feb 18
5M31:02Start Fitness Surrey Men's League Division 23.1-0.813 Jan 18
parkrun19:47Lloyd parkrun # 3944.6-0.217 Feb 18
parkrun20:20Lloyd parkrun # 3876.5-1.01 Jan 18
5M33:04Start Fitness Surrey Men's League Division 24.70.110 Feb 18
parkrun19:49Lloyd parkrun # 3993.80.724 Mar 18
parkrun20:19Lloyd parkrun # 4004.80.531 Mar 18
parkrun19:50Lloyd parkrun # 4152.22.114 Jul 18
parkrun19:46Lloyd parkrun # 3805.4-1.025 Nov 17
parkrun19:41South Norwood parkrun # 393.20.87 Apr 18
parkrun20:07Lloyd parkrun # 3865.4-0.330 Dec 17
parkrun19:19Lloyd parkrun # 3833.6-0.216 Dec 17
parkrun19:23Lloyd parkrun # 3794.2-0.618 Nov 17
parkrun19:57Lloyd parkrun # 3884.40.36 Jan 18
parkrun19:38South Norwood parkrun # 303.20.927 Jan 18
parkrun19:25Lloyd parkrun # 3754.2-0.621 Oct 17
parkrun19:30Lloyd parkrun # 3724.6-0.830 Sep 17
5M32:56Start Fitness Surrey Men's League Division 24.40.311 Nov 17
7.5K29:51Start Fitness Surrey Men's League Division 24.2-0.514 Oct 17
parkrun18:28Lloyd parkrun # 3573.6-2.017 Jun 17
parkrun19:29Lloyd parkrun # 3704.2-0.416 Sep 17
parkrun19:33Lloyd parkrun # 3763.80.128 Oct 17
parkrun18:52Lloyd parkrun # 3693.2-0.79 Sep 17
parkrun19:36Lloyd parkrun # 3823.20.89 Dec 17
parkrun18:37Lloyd parkrun # 3672.6-0.726 Aug 17
parkrun18:46Lloyd parkrun # 3682.8-0.52 Sep 17
parkrun19:25Lloyd parkrun # 3713.60.023 Sep 17
parkrun19:20Lloyd parkrun # 3733.40.17 Oct 17
parkrun18:35Lloyd parkrun # 3632.8-0.929 Jul 17
parkrun20:46Lloyd parkrun # 3844.81.623 Dec 17
parkrun18:39Lloyd parkrun # 3613.2-1.215 Jul 17
parkrun19:09Lloyd parkrun # 3623.6-0.522 Jul 17
parkrun19:16Lloyd parkrun # 3643.8-0.55 Aug 17
parkrun18:39Lloyd parkrun # 3543.4-1.427 May 17
parkrun18:34Lloyd parkrun # 3592.7-0.91 Jul 17
parkrun19:11South Norwood parkrun # 13.9-0.88 Jul 17
parkrun18:42Lloyd parkrun # 3582.8-0.724 Jun 17
10M63:40Dorking 101.8-0.14 Jun 17
parkrun18:47Lloyd parkrun # 3523.6-1.313 May 17
parkrun18:36Roundshaw Downs parkrun # 4262.4-0.510 Jun 17
parkrun18:51Lloyd parkrun # 3513.4-1.06 May 17
parkrun18:53Lloyd parkrun # 3463.6-1.11 Apr 17
parkrun19:16Lloyd parkrun # 3533.30.020 May 17
parkrun18:42Lloyd parkrun # 3453.0-0.925 Mar 17
parkrun18:29Bromley parkrun # 3752.5-0.818 Mar 17
parkrun18:01Bromley parkrun # 3731.8-1.14 Mar 17
parkrun19:01Lloyd parkrun # 3473.4-0.68 Apr 17
parkrun18:39Lloyd parkrun # 3482.4-0.415 Apr 17
parkrun19:06Lloyd parkrun # 3413.6-0.625 Feb 17
parkrun19:20Canterbury parkrun # 1534.0-0.518 Feb 17
5M32:202XU Surrey Men's League Division 3/44.2-0.311 Feb 17
parkrun18:54Lloyd parkrun # 3432.8-0.311 Mar 17
Mar3:13:52Virgin London Marathon1.53.423 Apr 17
parkrun20:06Lloyd parkrun # 3375.00.128 Jan 17
5M30:402XU Surrey Men's League Division 3/42.4-0.612 Nov 16
parkrun17:48Bromley parkrun # 3551.0-0.829 Oct 16
parkrun20:07Lloyd parkrun # 3384.40.74 Feb 17
parkrun19:37Lloyd parkrun # 3323.80.331 Dec 16
parkrun18:36Bromley parkrun # 3611.60.317 Dec 16
parkrun19:53Lloyd parkrun # 3284.8-0.210 Dec 16
parkrun18:49Bromley parkrun # 3662.00.47 Jan 17
parkrun20:39Lloyd parkrun # 3503.82.429 Apr 17
parkrun20:01Lloyd parkrun # 3363.81.121 Jan 17
parkrun19:09Lloyd parkrun # 3213.4-0.322 Oct 16
parkrun19:35Roundshaw Downs parkrun # 4003.20.824 Dec 16
6.3M40:352XU Surrey Men's League Division 3/43.4-0.215 Oct 16
parkrun19:00Lloyd parkrun # 3162.80.017 Sep 16
parkrun19:01Lloyd parkrun # 3172.80.024 Sep 16
parkrun17:52Bromley parkrun # 3431.3-0.96 Aug 16
10K38:56Jubilee Running 10K3.0-0.826 Jun 16
parkrun18:15Riddlesdown parkrun # 2821.4-0.23 Sep 16
parkrun19:05Crystal Palace parkrun # 2934.0-1.02 Jul 16
parkrun19:29Lloyd parkrun # 3034.4-0.518 Jun 16
parkrun19:12Lloyd parkrun # 3093.00.230 Jul 16
parkrun20:47Lloyd parkrun # 3313.62.925 Dec 16
parkrun19:21Lloyd parkrun # 3132.60.927 Aug 16
HM88:14Chislehurst Half Marathon2.80.522 May 16
parkrun19:14Lloyd parkrun # 3191.61.78 Oct 16
parkrun18:15Bromley parkrun # 3322.0-0.714 May 16
parkrun18:59Lloyd parkrun # 3022.80.011 Jun 16
parkrun17:43Bromley parkrun # 3251.0-0.926 Mar 16
parkrun17:57Bromley parkrun # 3301.0-0.430 Apr 16
HM85:24Croydon Half Marathon1.80.210 Apr 16
parkrun18:35Roundshaw Downs parkrun # 3672.00.07 May 16
parkrun18:53Lloyd parkrun # 2903.0-0.419 Mar 16
parkrun19:03Lloyd parkrun # 3012.20.84 Jun 16
parkrun19:46Lloyd parkrun # 2865.0-0.520 Feb 16
parkrun19:51Panshanger parkrun # 963.01.69 Jul 16
parkrun19:05Lloyd parkrun # 2883.00.05 Mar 16
parkrun19:11Lloyd parkrun # 2952.01.323 Apr 16
parkrun19:55Lloyd parkrun # 2785.5-0.71 Jan 16
parkrun19:06Lloyd parkrun # 2892.50.612 Mar 16
5M33:482XU Surrey Men's League Division 25.20.713 Feb 16
parkrun18:51Bromley parkrun # 3142.8-0.29 Jan 16
parkrun20:00Lloyd parkrun # 2765.00.025 Dec 15
parkrun19:46Lloyd parkrun # 2824.00.523 Jan 16
parkrun20:33Lloyd parkrun # 2776.00.126 Dec 15
parkrun19:44Lloyd parkrun # 2873.01.427 Feb 16
parkrun19:49Lloyd parkrun # 2942.02.616 Apr 16
parkrun19:56Lloyd parkrun # 2744.50.312 Dec 15
5.5M38:062XU Surrey Men's League Division 24.71.916 Jan 16
parkrun17:46Bromley parkrun # 2931.2-1.022 Aug 15
parkrun19:20Lloyd parkrun # 2921.02.62 Apr 16
parkrun18:18Bromley parkrun # 2971.6-0.219 Sep 15
parkrun21:17Lloyd parkrun # 2796.01.62 Jan 16
parkrun20:44Dulwich parkrun # 2221.84.625 Jun 16
10K39:16Lexus Croydon 10K1.21.418 Oct 15
parkrun21:02Lloyd parkrun # 2735.51.65 Dec 15
4.8M34:062XU Surrey Men's League Division 26.41.77 Nov 15
parkrun18:00Bromley parkrun # 2911.0-0.38 Aug 15
parkrun18:00Bromley parkrun # 2921.0-0.315 Aug 15
parkrun18:17Bromley parkrun # 2941.00.329 Aug 15
7.5K31:042XU Surrey Men's League Division 24.21.210 Oct 15
parkrun18:22Bromley parkrun # 2891.20.325 Jul 15
parkrun18:50Lloyd parkrun # 2552.00.51 Aug 15
parkrun19:52Lloyd parkrun # 2672.52.224 Oct 15
parkrun19:24Lloyd parkrun # 2533.00.718 Jul 15
parkrun18:03Bromley parkrun # 2850.40.427 Jun 15
parkrun19:09Orpington parkrun # 1433.00.26 Jun 15
parkrun18:45Milton Keynes parkrun # 2781.50.820 Jun 15
parkrun20:15Lloyd parkrun # 2682.53.031 Oct 15
parkrun18:49Roundshaw Downs parkrun # 3162.00.530 May 15
parkrun19:18Lloyd parkrun # 2601.02.55 Sep 15
parkrun18:38Bromley parkrun # 2622.6-0.520 Dec 14
parkrun19:12Bromley parkrun # 2653.6-0.31 Jan 15
parkrun19:18Lloyd parkrun # 2223.50.025 Dec 14
parkrun19:18Lloyd parkrun # 2203.6-0.113 Dec 14
5M33:142XU Surrey Men's League Division 24.11.110 Jan 15
10K38:39Lexus Croydon 10K1.60.419 Oct 14
parkrun19:45Crystal Palace parkrun # 2203.50.927 Dec 14
parkrun19:46Nonsuch parkrun # 1684.00.529 Nov 14
parkrun17:59Bromley parkrun # 2511.2-0.527 Sep 14
10K37:47Self Transcendence 10K1.00.14 Oct 14
parkrun18:40Bromley parkrun # 2581.60.622 Nov 14
5M35:202XU Surrey Men's League Division 25.62.17 Feb 15
parkrun22:05Bromley parkrun # 3092.07.119 Dec 15
parkrun17:42Bromley parkrun # 2500.4-0.320 Sep 14
parkrun18:20Bromley parkrun # 2472.2-0.830 Aug 14
5.4M34:172XU Surrey Men's League Division 22.11.08 Nov 14
4.8M31:532XU Surrey Men's League Division 24.40.811 Oct 14
parkrun19:01Bromley parkrun # 2601.51.46 Dec 14
parkrun19:17Roundshaw Downs parkrun # 2971.02.517 Jan 15
parkrun18:17Bromley parkrun # 2441.8-0.59 Aug 14
parkrun19:36Roundshaw Downs parkrun # 2823.01.118 Oct 14
parkrun18:01Bromley parkrun # 2490.60.213 Sep 14
parkrun18:58Lloyd parkrun # 2042.50.323 Aug 14
parkrun21:59Dulwich parkrun # 1851.57.417 Oct 15
parkrun18:30Bromley parkrun # 2421.80.026 Jul 14
parkrun19:25Bromley parkrun # 2572.21.515 Nov 14
parkrun20:48Lloyd parkrun # 2333.03.628 Feb 15
parkrun18:06Bromley parkrun # 2430.80.12 Aug 14
parkrun18:27Lloyd parkrun # 2061.00.76 Sep 14
parkrun19:01Roundshaw Downs parkrun # 2692.50.419 Jul 14
parkrun17:59Bromley parkrun # 2380.60.128 Jun 14
10M64:26Dorking 101.60.31 Jun 14
parkrun17:40Bromley parkrun # 237-0.2-0.221 Jun 14
parkrun21:54Bromley parkrun # 2991.07.83 Oct 15
parkrun19:13Lloyd parkrun # 1933.4-0.57 Jun 14
5K18:09Standard Chartered Great City 5K0.60.510 Jul 14
parkrun18:06Bromley parkrun # 2291.4-0.919 Apr 14
parkrun23:48Bromley parkrun # 3172.010.430 Jan 16
parkrun23:44Bromley parkrun # 3062.69.728 Nov 15
parkrun18:18Bromley parkrun # 2270.80.15 Apr 14
parkrun18:38Bromley parkrun # 2330.41.317 May 14
parkrun18:25Bromley parkrun # 2280.80.412 Apr 14
parkrun25:49Bromley parkrun # 3411.014.923 Jul 16
parkrun26:09Bromley parkrun # 3481.015.510 Sep 16
parkrun19:21Eastbourne parkrun # 1251.51.724 May 14
parkrun18:38Bromley parkrun # 2260.80.929 Mar 14
5M34:492XU Surrey Men's League Division 25.80.98 Feb 14
10K41:54Ted Pepper Memorial 10K2.22.65 May 14
parkrun22:40Bromley parkrun # 2751.48.94 Apr 15
5M35:442XU Surrey Men's League Division 26.01.811 Jan 14
parkrun23:29Lloyd parkrun # 2372.59.328 Mar 15
5M32:592XU Surrey Men's League Division 23.21.219 Oct 13
parkrun19:56Bromley parkrun # 2251.03.422 Mar 14
parkrun21:42Lloyd parkrun # 1716.02.01 Jan 14
parkrun25:30Bromley parkrun # 3042.013.514 Nov 15
4.7M33:012XU Surrey Men's League Division 25.31.99 Nov 13
parkrun20:18Lloyd parkrun # 1395.00.11 Jun 13
parkrun19:49Lloyd parkrun # 1423.50.622 Jun 13
parkrun23:57Bromley parkrun # 2681.611.114 Feb 15
parkrun19:02Banstead Woods parkrun # 2953.5-1.02 Feb 13
500019:04.2Insurance Championships1.01.619 Jun 13
parkrun19:14Bromley parkrun # 1902.00.920 Apr 13
parkrun20:12Hilly Fields parkrun # 542.02.97 Sep 13
parkrun24:56Bromley parkrun # 2721.612.914 Mar 15
parkrun19:19Bromley parkrun # 1911.61.527 Apr 13
parkrun18:54Bromley parkrun # 1831.50.72 Mar 13
parkrun19:29Bromley parkrun # 1951.22.325 May 13
parkrun26:54Bromley parkrun # 2961.516.312 Sep 15
parkrun25:54Bromley parkrun # 2801.814.39 May 15
parkrun20:33Lloyd parkrun # 1403.02.78 Jun 13
parkrun19:50Bromley parkrun # 1872.41.830 Mar 13
parkrun22:55Orpington parkrun # 684.06.328 Dec 13
parkrun25:41Bromley parkrun # 2761.214.611 Apr 15
parkrun20:34Lloyd parkrun # 1274.01.79 Mar 13
parkrun20:39Greenwich parkrun # 1485.00.91 Jan 13
parkrun17:52Bromley parkrun # 1580.4-0.222 Sep 12
parkrun19:39Lloyd parkrun # 1073.50.53 Nov 12
parkrun19:10Bromley parkrun # 1701.81.015 Dec 12
parkrun18:11Bromley parkrun # 1541.2-0.325 Aug 12
parkrun20:36Bromley parkrun # 2001.24.613 Jul 13
parkrun20:31Bromley parkrun # 1724.01.625 Dec 12
parkrun17:54Bromley parkrun # 1471.2-0.97 Jul 12
parkrun19:29Lloyd parkrun # 1043.00.713 Oct 12
parkrun17:57Bromley parkrun # 1490.6-0.221 Jul 12
parkrun18:01Bromley parkrun # 1500.40.128 Jul 12
10K38:22Self Transcendence 10K0.60.84 Aug 12
parkrun18:59Crystal Palace parkrun # 992.50.130 Jun 12
10M64:02Dorking 10 (Inc Surrey Champs)1.00.810 Jun 12
parkrun18:04Bromley parkrun # 1440.8-0.226 May 12
parkrun18:54Bromley parkrun # 1561.01.48 Sep 12
parkrun19:39Hilly Fields parkrun # 81.52.527 Oct 12
parkrun19:28Lloyd parkrun # 873.00.616 Jun 12
HM82:43Croydon Half Marathon0.40.11 Apr 12
parkrun27:48Bromley parkrun # 2870.418.911 Jul 15
parkrun18:38Riddlesdown parkrun # 551.00.923 Jun 12
parkrun18:19Bromley parkrun # 1450.80.42 Jun 12
parkrun18:28Bromley parkrun # 1431.00.519 May 12
10K37:32Self Transcendence 10K0.00.624 Mar 12
parkrun21:59Roundshaw Downs parkrun # 2042.06.54 May 13
parkrun18:06Bromley parkrun # 1340.40.317 Mar 12
parkrun19:36Bedford parkrun # 671.02.91 Sep 12
10M63:13Self Transcendence 100.21.13 Mar 12
parkrun18:31Bromley parkrun # 1301.40.218 Feb 12
parkrun18:43Bromley parkrun # 1420.71.312 May 12
parkrun25:50Bromley parkrun # 2401.414.612 Jul 14
parkrun25:44Bromley parkrun # 2391.214.75 Jul 14
parkrun26:23Orpington parkrun # 714.512.018 Jan 14
parkrun25:54Lloyd parkrun # 1615.010.72 Nov 13
parkrun25:23Bromley parkrun # 2350.614.231 May 14
parkrun22:20Bromley parkrun # 1733.26.029 Dec 12
parkrun18:51Bromley parkrun # 1222.00.331 Dec 11
10K44:29Petts Wood 10K2.05.514 Oct 12
parkrun21:58Lloyd parkrun # 1201.57.019 Jan 13
parkrun25:39Bromley parkrun # 2231.513.88 Mar 14
parkrun22:26Bromley parkrun # 1881.08.46 Apr 13
parkrun19:23Bromley parkrun # 1370.62.97 Apr 12
parkrun18:20Bromley parkrun # 1130.80.45 Nov 11
10K40:02Petts Wood 10K2.60.59 Oct 11
10K38:23Croydon 10K0.41.116 Oct 11
parkrun23:24Bromley parkrun # 1892.09.213 Apr 13
parkrun18:44Bromley parkrun # 1160.61.526 Nov 11
parkrun19:54Riddlesdown parkrun # 332.02.528 Jan 12
parkrun23:39Bromley parkrun # 1980.810.929 Jun 13
parkrun26:19Bromley parkrun # 2241.415.015 Mar 14
5K18:25Self Transcendence 5K0.01.422 Oct 11
parkrun25:40Bromley parkrun # 2171.613.716 Nov 13
parkrun22:26Bromley parkrun # 1681.57.91 Dec 12
parkrun27:21Bromley parkrun # 2321.416.710 May 14
parkrun19:29Roundshaw Downs parkrun # 262.00.22 Jan 10
parkrun23:36Roundshaw Downs parkrun # 276.04.49 Jan 10
parkrun21:14Roundshaw Downs parkrun # 322.03.813 Feb 10
HM84:37Sussex Beacon Half Marathon1.1-1.321 Feb 10
parkrun19:22Roundshaw Downs parkrun # 362.00.013 Mar 10
parkrun19:30Roundshaw Downs parkrun # 381.01.327 Mar 10
parkrun19:11Bromley parkrun # 321.00.63 Apr 10
parkrun19:32Greenwich parkrun # 51.01.310 Apr 10
parkrun18:44Bromley parkrun # 351.0-0.424 Apr 10
parkrun18:32Greenwich parkrun # 81.0-0.81 May 10
parkrun19:08Crystal Palace parkrun # 12.0-0.529 May 10
parkrun27:30Bromley parkrun # 451.016.110 Jul 10
parkrun20:48Bromley parkrun # 481.03.931 Jul 10
Mar3:51:28Green Chain Marathon 271.59.419 Sep 10
10M64:47Autumn Tempest 101.0-0.23 Oct 10
parkrun18:36Bromley parkrun # 591.0-0.616 Oct 10
parkrun20:04Lloyd parkrun # 15.0-1.623 Oct 10
5K18:15Self Transcendence 5K0.8-1.230 Oct 10
10K36:59Brighton 10K0.0-1.021 Nov 10
parkrun20:32Bromley parkrun # 693.02.825 Dec 10
parkrun20:31Greenwich parkrun # 411.54.31 Jan 11
parkrun19:36Greenwich parkrun # 441.52.422 Jan 11
parkrun19:33Crystal Palace parkrun # 291.02.829 Jan 11
parkrun19:08Crystal Palace parkrun # 301.01.95 Feb 11
10M64:52Self Transcendence 100.02.35 Mar 11
parkrun18:56Bromley parkrun # 801.51.012 Mar 11
parkrun19:41Crystal Palace parkrun # 351.03.119 Mar 11
HM88:59Croydon Half Marathon1.02.53 Apr 11
parkrun18:54Greenwich parkrun # 551.50.99 Apr 11
parkrun18:51Roundshaw Downs parkrun # 931.50.816 Apr 11
10M68:25Maidenhead Easter 10 (inc Berkshire Championships)1.23.322 Apr 11
10K40:18Ted Pepper Memorial 10K1.42.02 May 11
parkrun18:35Bromley parkrun # 890.61.214 May 11
parkrun27:40Bromley parkrun # 901.017.921 May 11
parkrun19:15Crystal Palace parkrun # 461.51.74 Jun 11
10K38:18Self Transcendence 10K0.21.211 Jun 11
15004:52.0Insurance Championships0.6-0.515 Jun 11
parkrun26:45Bromley parkrun # 940.616.825 Jun 11
parkrun25:13Bromley parkrun # 960.614.19 Jul 11
parkrun25:23Bromley parkrun # 970.814.216 Jul 11
parkrun18:51Bromley parkrun # 990.81.530 Jul 11
parkrun25:26Bromley parkrun # 1011.413.713 Aug 11
parkrun19:54Bromley parkrun # 1020.83.720 Aug 11
parkrun29:49Bromley parkrun # 1030.621.527 Aug 11
parkrun19:41Crystal Palace parkrun # 592.02.13 Sep 11
parkrun20:46Lloyd parkrun # 474.02.324 Sep 11
10M70:50Sittingbourne 10 (inc Kent Championships)2.23.72 Oct 11
parkrun27:26Bromley parkrun # 1100.817.715 Oct 11
parkrun19:17Bromley parkrun # 1120.62.629 Oct 11
parkrun28:43Bromley parkrun # 1172.018.53 Dec 11
parkrun20:08Lloyd parkrun # 581.53.510 Dec 11
parkrun27:26Bromley parkrun # 1200.617.924 Dec 11
parkrun20:24Bromley parkrun # 1211.54.125 Dec 11
parkrun21:46Bromley parkrun # 1232.06.31 Jan 12
parkrun20:22Bromley parkrun # 1261.63.921 Jan 12
parkrun20:17Bromley parkrun # 1280.05.34 Feb 12
parkrun25:28Bromley parkrun # 1330.614.610 Mar 12
parkrun24:13Bromley parkrun # 1360.612.331 Mar 12
parkrun24:24Bromley parkrun # 1380.812.514 Apr 12
parkrun24:45Bromley parkrun # 1401.212.728 Apr 12
parkrun24:15Roundshaw Downs parkrun # 1553.010.09 Jun 12
parkrun23:49Bromley parkrun # 1481.011.214 Jul 12
parkrun24:49Bromley parkrun # 1521.812.211 Aug 12
parkrun24:07Bromley parkrun # 1531.011.818 Aug 12
parkrun24:09Bromley parkrun # 1571.011.815 Sep 12
parkrun21:55Bromley parkrun # 1590.87.829 Sep 12
parkrun23:57Bromley parkrun # 1601.511.06 Oct 12
parkrun23:39Bromley parkrun # 1621.510.420 Oct 12
parkrun24:33Bromley parkrun # 1671.611.724 Nov 12
parkrun26:21Bromley parkrun # 1713.513.022 Dec 12
parkrun25:53Bromley parkrun # 1744.011.71 Jan 13
parkrun25:32Bromley parkrun # 1752.512.65 Jan 13
parkrun25:21Bromley parkrun # 1783.411.426 Jan 13
parkrun27:50Bromley parkrun # 1852.216.716 Mar 13
parkrun30:24Bromley parkrun # 1863.019.723 Mar 13
10K57:48Ted Pepper Memorial 10K2.016.86 May 13
parkrun26:42Bromley parkrun # 1941.415.718 May 13
10K60:34Orpington 10K4.616.330 Jun 13
parkrun26:14Bromley parkrun # 1990.415.96 Jul 13
parkrun26:04Bromley parkrun # 2010.415.620 Jul 13
parkrun26:17Bromley parkrun # 2041.015.410 Aug 13
parkrun26:48Bromley parkrun # 2051.016.217 Aug 13
parkrun25:46Bromley parkrun # 2071.214.331 Aug 13
parkrun27:49Hilly Fields parkrun # 552.016.914 Sep 13
parkrun25:58Bromley parkrun # 2112.013.828 Sep 13
parkrun26:42Bromley parkrun # 2121.615.55 Oct 13
parkrun39:30Bromley parkrun # 2132.028.912 Oct 13
parkrun27:58Bromley parkrun # 2181.217.923 Nov 13
parkrun28:21Bromley parkrun # 2192.617.130 Nov 13
parkrun27:06Bromley parkrun # 2211.216.514 Dec 13
parkrun30:57Bromley parkrun # 2222.521.021 Dec 13

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