Amy Hinchly
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:19.30Steel Cup 20180.52.231 Jan 18+
8002:11.19BMC Grand Prix0.40.019 Aug 17+
8002:09.86BMC Grand Prix0.3-0.58 Jul 17+
8002:12.04Trafford AC Grand Prix0.20.415 Aug 17+
15004:28.08BMC Gold Standard Races0.20.312 Jul 17+
15004:30.62England Athletics U20 / U23 Championships0.70.017 Jun 17
8002:11.90BMC Grand Prix0.20.227 May 17
15004:27.80Watford Open Graded Meeting0.00.331 May 17
8002:13.82BMC Grand Prix0.20.813 May 17
8002:13.40Trafford AC Grand Prix0.00.816 May 17
15004:39.28Trafford AC Grand Prix0.41.525 Apr 17
8002:17.62Northern Senior, U20 & Parallel Championships 2.011 Jun 17
15004:34.52England Athletics U15 / U17 / U20 Championships0.50.726 Feb 17
6.5K28:15BUCS Championships3.11.93 Feb 18
parkrun19:06Delamere parkrun # 2003.4-0.111 Mar 17
15004:38.38BUCS Championships0.51.318 Feb 17
15004:46.56BUCS Championships0.52.419 Feb 17
15004:48.05BUCS Championships0.52.618 Feb 17
parkrun18:57Sheffield Hallam parkrun # 3321.41.64 Mar 17
15004:30.01Trafford AC Grand Prix0.7-0.19 Aug 16
parkrun19:05Sheffield Hallam parkrun # 3360.42.91 Apr 17
15004:31.38England Athletics U20 / U23 Championships1.0-0.218 Jun 16
Mile5:02.16Welsh Athletics U20 International1.40.520 Jul 16
15004:33.01Northern Senior & U20 Championships0.90.111 Jun 16
parkrun19:23Sheffield Hallam parkrun # 3162.81.15 Nov 16
15004:29.45BMC Grand Prix0.30.228 May 16
15004:36.94ESAA English Schools' Championships0.80.89 Jul 16
8002:14.27Trafford AC Grand Prix0.30.828 Jun 16
15004:30.53BMC Grand Prix0.30.414 May 16
2M12:50Northern Counties Relay Championships5.23.922 Oct 16
15004:34.12Trafford AC Grand Prix0.01.23 May 16
parkrun20:31Delamere parkrun # 1892.63.724 Dec 16
parkrun19:06Delamere parkrun # 1543.50.12 Apr 16
parkrun19:21Delamere parkrun # 1463.50.76 Feb 16
parkrun19:02Delamere parkrun # 1561.52.016 Apr 16
parkrun19:00Delamere parkrun # 1521.51.919 Mar 16
15004:25.76England Athletics U20 / U23 Championships0.6-0.920 Jun 15
parkrun19:37Delamere parkrun # 1472.52.213 Feb 16
15004:29.54BMC Grand Prix0.30.227 Jun 15
parkrun20:03Delamere parkrun # 1502.03.65 Mar 16
15004:33.62England Athletics U20 / U23 Championships0.60.221 Jun 15
parkrun20:29Delamere parkrun # 1443.03.523 Jan 16
15004:39.81English Schools' Championships0.61.411 Jul 15
15004:33.80Trafford AC Grand Prix0.20.69 Jun 15
15004:31.96BMC Grand Prix0.30.216 May 15
6K25:07ECCA Saucony English National Championships2.54.427 Feb 16
15004:43.16Trafford AC Grand Prix1.30.85 May 15
8002:17.2Cheshire County Schools Championships0.01.613 Jun 15
8002:16.79Trafford AC Grand Prix0.21.319 May 15
6K23:56Cheshire County Championships-0.85.79 Jan 16
4.4K16:16British Athletics Cross Challenge (inc European Trials)2.51.029 Nov 14
15004:28.18English Schools Championships0.6-0.712 Jul 14
15004:39.02England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.00.530 Aug 14
parkrun19:49Delamere parkrun # 1061.53.611 Apr 15
15004:36.71BMC Grand Prix0.60.616 Aug 14
8002:14.82Trafford Grand Prix0.30.622 Jul 14
15004:29.15BMC Grand Prix0.2-0.531 May 14
15004:32.82Trafford Grand Prix0.20.31 Jul 14
15004:40.17English Schools Championships0.60.911 Jul 14
8002:16.4Cheshire County Schools' Championships0.50.714 Jun 14
parkrun20:07Delamere parkrun # 932.03.83 Jan 15
300010:16.06Trafford Grand Prix1.11.610 Jun 14
15004:36.94Cheshire & Greater Manchester County Championships0.50.317 May 14
15004:35.03Trafford Grand Prix0.20.320 May 14
30009:58.69Trafford Grand Prix0.31.06 May 14
3.3K12:33Northern Young Athletes Road Relays3.13.620 Sep 14
3.863K14:12ERRA National Young Athlete Relays0.82.85 Oct 14
parkrun19:45Delamere parkrun # 772.03.013 Sep 14
4.3K18:38English Schools' Championships4.06.214 Mar 15
5.3K20:58Northern Championships3.61.325 Jan 14
30009:54.07England Athletics U15/U17 Championships1.00.031 Aug 13
4.4K16:16British Athletics Cross Challenge (inc European Trials)2.51.023 Nov 13
5K21:10Inter County Championships5.22.78 Mar 14
3K12:57McCain UK Cross Challenge inc World Trials & Inter Counties4.4-0.613 Mar 10
8002:42.3Cheshire County Championships1.00.98 May 10
8002:44.9Cheshire County Championships1.01.68 May 10
15005:32.9Cheshire County Championships1.60.69 May 10
12004:14.0McCain UK Young Athletes League Northern Premier W - Match B0.60.716 May 10
12004:10.9McCain UK Young Athletes League Northern Premier W0.40.420 Jun 10
8002:34.9Cheshire League0.9-0.911 Jul 10
12004:10.7McCain UK Young Athletes League Northern Premier W0.60.118 Jul 10
8002:35.0Cheshire League0.00.08 Aug 10
8002:36.4Cheshire League0.6-0.25 Sep 10
15005:06.0Cheshire League0.0-1.317 Apr 11
15005:02.38Trafford AC Young Athletes' Medal Meeting0.0-0.525 Apr 11
8002:34.40Trafford AC Young Athletes' Medal Meeting0.21.42 May 11
15005:09.4McCain Young Athletes League Northern Premier W Division0.80.18 May 11
8002:28.92Greater Manchester & Cheshire County Champs0.2-0.114 May 11
15005:07.39Greater Manchester & Cheshire County Champs0.60.115 May 11
15005:05.5McCain Young Athletes League Northern Premier W Division0.10.35 Jun 11
15004:56.7Cheshire County Schools' Championships0.5-1.311 Jun 11
15004:58.0Inter Counties Schools' Championships (Mason Trophy)0.4-0.218 Jun 11
15004:58.8McCain Young Athletes League Northern Premier W Division0.4-0.119 Jun 11
15004:50.33Trafford Grand Prix0.4-1.326 Jul 11
15004:48.81Northern U15/U17 Championships0.8-1.06 Aug 11
8002:24.1Trafford AC Young Athletes' Medal Meeting0.8-0.229 Aug 11
3.5K12:22North West Counties Relays (3.5K)-1.60.017 Sep 11
3K11:00Northern Road Relay Championships 3K0.02.724 Sep 11
3.863K14:27ERRA National Young Athletes' Relays1.00.016 Oct 11
3K12:02McCain UK Cross Challenge Series (inc European Trials)2.83.626 Nov 11
15004:50.18Trafford Grand Prix0.3-0.11 May 12
15004:50.7Cheshire & Manchester County Championships0.6-0.313 May 12
8002:18.70Trafford Grand Prix0.1-0.915 May 12
15004:41.87Trafford Grand Prix (Distance & Throws only)0.1-0.229 May 12
8002:15.95Trafford Grand Prix (Distance & Throws only)0.1-0.812 Jun 12
15004:51.0Cheshire Schools' Championships1.60.316 Jun 12
15004:41.4Mason Trophy Inter Counties Schools' Championships0.8-0.223 Jun 12
15004:37.46Trafford Grand Prix (Distance & Throws only)0.5-0.426 Jun 12
15004:45.44Aviva English Schools' Championships0.60.66 Jul 12
8002:18.06Trafford Grand Prix inc. Northern U20 Championships0.00.610 Jul 12
15004:33.48Trafford Grand Prix (Distance & Throws only)0.4-0.924 Jul 12
8002:16.43Trafford Grand Prix (Distance & Throws only)0.30.37 Aug 12
15004:36.97England Athletics U15/U17 Championships0.9-0.419 Aug 12
8002:17.02Trafford Grand Prix (All Events)0.20.64 Sep 12
2.7K9:21North West Relay Championships1.31.515 Sep 12
3M17:41Virgin London Mini Marathon0.30.021 Apr 13
15004:35.49Cheshire & Manchester County Championships0.00.311 May 13
8002:17.37Trafford Grand Prix0.20.714 May 13
15004:31.13BMC Grand Prix0.4-0.718 May 13
15004:38.62BMC Grand Prix0.20.81 Jun 13
8002:14.72Trafford Grand Prix0.00.54 Jun 13
8002:15.5Cheshire Schools' Championships0.10.68 Jun 13
8002:16.1Mason Schools' Trophy0.50.415 Jun 13
15004:35.08Trafford Grand Prix0.20.325 Jun 13
15004:35.47English Schools' Championships0.50.15 Jul 13
15004:32.64English Schools' Championships0.5-0.36 Jul 13
15004:31.68Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.3-0.216 Jul 13
30009:58.34Trafford Grand Prix0.80.46 Aug 13
15004:44.1Northern Athletics U15/U17 Championships1.80.017 Aug 13
3.8K13:04Northern Young Athletes' Relays (U17)0.20.821 Sep 13
3.863K14:23ERRA National Young Athletes' Relays2.51.613 Oct 13
2.5K9:08ECCA National Relays4.21.32 Nov 13

Order By:

XC12:32Cheshire County Championships13 Feb 10
XC8:32North Staffordshire League2 Oct 10
XC11:54Manchester Area League23 Oct 10
XC8:43North Staffordshire League6 Nov 10
XC6:51North Staffordshire League13 Nov 10
XC13:47West Midlands Inter County Championships20 Nov 10
XC9:10Manchester Area League21 Nov 10
XC9:10Manchester Area League4 Dec 10
XC8:04North Staffordshire League11 Dec 10
XC11:01Manchester Area League2 Jan 11
XC15:14Cheshire County Championships8 Jan 11
XCNTCheshire Schools Championships15 Jan 11
XC12:55Inter Counties Championships5 Mar 11
XC13:58English Schools' Championships19 Mar 11
XC8:07Northern Relay Championships1 Oct 11
XC7:42Saucony ECCA Relays5 Nov 11
XC12:33North Staffordshire League10 Dec 11
XC17:59Cheshire County Championships7 Jan 12
XCNTCheshire Schools' Championships14 Jan 12
XC17:55Northern Championships28 Jan 12
XC15:03English National Championships25 Feb 12
XC17:25Inter Counties Championships10 Mar 12
XC12:11English Schools' Championships17 Mar 12
XC12:39Manchester Area League20 Oct 12
XC7:30ECCA National Relays3 Nov 12
XC11:33McCain UK Cross Challenge Series24 Nov 12
XC13:17Cheshire County Championships5 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XC18:58English National Championships23 Feb 13
XC18:04Inter Counties Championships9 Mar 13
XC14:32English Schools' Championships16 Mar 13
XC19:36Cheshire County Championships4 Jan 14
XCNTCheshire Schools' Championships18 Jan 14
XC13:50English Schools' Championships15 Mar 14
XC8:59ECCA Saucony English National Relay Championships1 Nov 14
ROAD26:52North West Road Relays10 Sep 16