Wesley Harrison
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM1:47:59Endurancelife Coastal Trail Half Marathon1.59.923 Jan 10+
HM82:04Wokingham Half Marathon0.8-2.021 Feb 10+
HM1:52:55Endurancelife Coastal Trail Half Marathon1.511.927 Feb 10+
5.506K19:49Southern Men's 12 Stage Relays (Short Legs)1.50.421 Mar 10+
HM85:18Taunton Half Marathon0.60.911 Apr 10+
4.819K16:44ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-1.117 Apr 10
Mar2:58:39Virgin London Marathon1.10.125 Apr 10
8002:16.3Southern Men's League Division 3N0.60.05 Jun 10
8002:14.3Southern Men's League Division 3N Match 10.6-1.210 Jul 10
30009:40.8Serpentine 3000m Club Championships1.00.017 Aug 10
10K35:35Middlesex 10K1.2-2.95 Sep 10
HM78:00Tunbridge Wells Half Marathon0.3-0.527 Feb 11
5.506K18:45Southern Men's 12 Stage Relays (Short Legs)1.3-1.627 Mar 11
HM77:32Taunton Half Marathon0.4-0.63 Apr 11
8.663K30:55ERRA Men's National 12-stage Relays (Long Legs)1.7-0.89 Apr 11
10K36:23Sudbury Court Festival Of Running 10K1.4-0.115 May 11
9.75M59:12Welsh Castles Relay3.0-1.311 Jun 11
Mile4:52.0Serpentine 1 Mile Championships0.6-0.814 Jun 11
10K34:53Richmond 10K (inc Surrey Championships)0.8-1.119 Jun 11
5K16:24Serpentine 5K Club Championships0.4-1.230 Jun 11
15004:23.1Southern Athletics League Division 20.8-1.89 Jul 11
30009:28.8Serpentine Club Championships1.0-0.412 Jul 11
8002:15.3Southern Athletics League Division 20.81.020 Aug 11
HM79:50Bristol Half Marathon1.10.311 Sep 11
5.994K20:34Southern Road Relay Championships1.9-0.725 Sep 11
10M57:27Cabbage Patch 10-0.10.016 Oct 11
5.053K17:13 SEAA Men's 12-Stage Relay Short Legs0.80.625 Mar 12
12.2M82:59Green Belt Relay1.54.619 May 12
10.9M69:00Green Belt Relay1.22.320 May 12
10K35:53Bupa London 10,000 (10K)1.20.727 May 12
10.4M63:40Welsh Castles Relay2.00.310 Jun 12
30009:36.3Serpentine 3000m Club Championships0.60.519 Jun 12
30K2:17:04North Downs 30K5.02.724 Jun 12
5K16:53Serpentine Club Champs 5K1.00.128 Jun 12
Mile4:54.1Serpentine Club 1 Mile Championships1.00.33 Jul 12
HM84:48Burnham Beeches Half Marathon2.81.119 Aug 12
5.994K21:04Southern Men's 6-Stage Road Relays1.90.223 Sep 12
10K35:04Middlesex & Open 10K Championships0.70.329 Sep 12

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