Name:
Lyndon Tudor-Maisey
Gender:
Male
Club:
Les Croupiers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:12Coed Cefn-pwll-du parkrun # 26.0-1.025 Jan 20+
parkrun17:33Cardiff parkrun # 6362.3-0.81 Feb 20+
parkrun18:19Newport parkrun # 4642.60.57 Mar 20+
parkrun17:41Tremorfa parkrun # 151.00.88 Feb 20+
parkrun19:11Newport parkrun # 4604.20.818 Jan 20+
9.6M56:09Welsh Castles Relay0.20.28 Jun 19
parkrun17:04Cardiff parkrun # 5981.2-0.825 May 19
parkrun17:42Riverfront parkrun # 1281.50.329 Jun 19
parkrun17:33Cardiff parkrun # 5912.0-0.36 Apr 19
10M59:27Les Croupiers Handicap 101.3-0.220 Jan 19
1M5:09Cardiff Summer Series Mile2.3-0.23 May 19
parkrun17:27Cardiff parkrun # 5891.20.323 Mar 19
parkrun17:29Cardiff parkrun # 5821.9-0.42 Feb 19
10.35K40:08Welsh National Championships2.61.423 Feb 19
parkrun17:41Cardiff parkrun # 5781.50.55 Jan 19
5M29:33Old Father Time Vets 51.11.330 Dec 18
parkrun18:13Cardiff parkrun # 5722.20.98 Dec 18
9.6K37:04British Athletics Cross Challenge (Inc. Gwent League)3.30.713 Oct 18
9.9K35:56Start Fitness Gwent League (Inc West Wales Championships)0.31.210 Nov 18
10.1K35:06Welsh National Championships1.3-1.524 Feb 18
9.765K46:55Start Fitness Gwent League10.03.12 Dec 18
parkrun16:57Cardiff parkrun # 5381.8-1.47 Apr 18
10K36:02Vitality London 10,0001.10.128 May 18
8.5M47:53Welsh Castles Relay-0.80.39 Jun 18
10K35:09Brecon Carreg Cardiff Bay 10K0.7-0.525 Mar 18
parkrun17:40Cardiff parkrun # 5511.40.67 Jul 18
5K17:00Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-0.26 May 18
parkrun17:07Cardiff parkrun # 5341.9-1.210 Mar 18
parkrun18:07Riverfront parkrun # 781.41.521 Jul 18
5.38M31:24ERRA National Men's 12-Stage Relays1.60.114 Apr 18
5.08K18:02British Masters Open Relay Championships1.90.228 Apr 18
HM78:08Wokingham Half Marathon0.30.218 Feb 18
parkrun17:24Cardiff parkrun # 5291.8-0.427 Jan 18
10M62:18Les Croupiers Handicap 102.20.721 Jan 18
9.6K41:00Start Fitness Gwent League7.20.910 Feb 18
parkrun17:55Cardiff parkrun # 5262.40.16 Jan 18
parkrun17:46Cardiff parkrun # 5211.50.716 Dec 17
10K36:29Caerphilly 10K2.6-1.018 Jun 17
10.7M62:24Welsh Castles Relay1.1-0.910 Jun 17
5M29:38Porthkerry 54.4-1.97 May 17
10K35:25Magor Marsh 10K0.9-0.429 Jul 17
parkrun17:16Cardiff parkrun # 5011.8-0.722 Jul 17
3M16:10Cosmeston Relays1.6-0.812 Jul 17
5K17:37Les Croupiers Race of Truth 5K1.50.317 Aug 17
parkrun18:19Riverfront parkrun # 431.71.711 Nov 17
parkrun16:47Cardiff parkrun # 4881.3-2.022 Apr 17
parkrun17:19Cardiff parkrun # 4852.5-2.01 Apr 17
HM78:25Bath Half Marathon0.8-1.712 Mar 17
parkrun17:26Cardiff parkrun # 4831.9-1.118 Mar 17
9.9K34:51Start Fitness Gwent League0.6-1.84 Mar 17
10M60:09Les Croupiers Handicap 101.5-2.329 Jan 17
parkrun17:34Cardiff parkrun # 4801.9-1.725 Feb 17
10.4K41:21Start Fitness Gwent League4.7-1.312 Feb 17
parkrun28:42Barry Island parkrun # 2495.017.429 Feb 20
parkrun17:59Cardiff parkrun # 4682.0-1.917 Dec 16
parkrun17:50Cardiff parkrun # 4731.6-1.87 Jan 17
10M66:07Sospan Road Runners 103.5-0.720 Nov 16
10K38:39Start Fitness Gwent League2.1-0.73 Dec 16
parkrun18:51Cardiff parkrun # 4791.41.618 Feb 17
9.4K39:03Start Fitness Gwent League5.3-0.912 Nov 16
parkrun19:05Lanhydrock parkrun # 1513.2-0.710 Dec 16
4K13:12Welsh Relay Championships-2.40.523 Oct 16
10.15K42:27Start Fitness Gwent League3.41.216 Oct 16
HM82:18IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.326 Mar 16
5K19:34Les Croupiers Race of Truth 5K2.02.218 Aug 16
parkrun18:20Cardiff parkrun # 4290.80.819 Mar 16
10M64:49Les Croupiers Handicap 101.41.37 Feb 16
9.6M65:46Welsh Castles Relay1.43.74 Jun 16
HM83:37Lloyds Bank Cardiff Half Marathon0.60.84 Oct 15
10K38:26Cardiff 10K0.31.66 Sep 15
5.4K32:45Welsh Relay Championships3.021.822 Sep 18
HM82:40Merthyr Half Marathon0.60.322 Mar 15
10M64:32Sospan Road Runners 103.8-1.316 Nov 14
parkrun18:18Cardiff parkrun # 3601.20.320 Dec 14
HM80:44Cardiff Half Marathon0.1-0.45 Oct 14
parkrun18:00Cardiff parkrun # 3571.0-0.129 Nov 14
10K36:54Cardiff 10K0.7-0.87 Sep 14
parkrun18:12Cardiff parkrun # 3341.8-0.821 Jun 14
7.7M47:03Welsh Castles Relay1.4-0.88 Jun 14
parkrun18:34Cardiff parkrun # 3381.8-0.119 Jul 14
5K18:25Les Croupiers 5K1.20.214 Aug 14
5M31:09Pontcanna 52.00.36 Jul 14
3M17:25Cosmeston Relays1.20.316 Jul 14
parkrun26:32Cardiff parkrun # 4781.516.111 Feb 17
parkrun18:20Cardiff parkrun # 3351.00.228 Jun 14
parkrun18:14Cardiff parkrun # 3301.2-0.224 May 14
10M61:06Les Croupiers Handicap 101.0-1.32 Feb 14
parkrun26:53Cardiff parkrun # 4741.615.814 Jan 17
parkrun27:19Cardiff parkrun # 4771.617.34 Feb 17
parkrun18:16Cardiff parkrun # 3171.00.122 Feb 14
5M30:13Old Father Time Vets 51.4-0.629 Dec 13
HM85:27Cardiff Half Marathon0.60.96 Oct 13
10K40:04Cardiff 10K0.52.48 Sep 13
20M2:27:00 Rhayader Round the Lakes 202.22.916 Mar 13
10K38:17St David's Day 10K0.01.03 Mar 13
HM82:14Cardiff Half Marathon (Inc Welsh Champs)0.3-1.114 Oct 12
parkrun18:28Cardiff parkrun # 2451.6-0.43 Nov 12
5K18:42Les Croupiers 5K Time Trial1.8-0.916 Aug 12
10K38:17Cardiff 10K0.6-0.39 Sep 12
10M64:27Les Croupiers Castles 101.8-0.86 May 12
10.7M69:57Welsh Castles Relay-0.21.69 Jun 12
parkrun18:28Cardiff parkrun # 1931.60.812 Nov 11
parkrun17:53Cardiff parkrun # 1051.5-0.427 Feb 10
HM79:47Llanelli Waterside Half Marathon0.6-1.77 Mar 10
9.6M57:55Castles Relay0.6-0.112 Jun 10
HM79:49Cardiff Half Marathon (193m short)-0.80.817 Oct 10
parkrun18:16Cardiff parkrun # 1551.40.519 Feb 11
HM81:44Llanelli Half Marathon-0.61.56 Mar 11
5.6K21:08Welsh Road Relays1.41.53 Apr 11
9.2M56:21Welsh Castles Relay0.21.011 Jun 11
5K18:41Les Croupiers 5K Time Trial1.21.611 Aug 11
1M5:34CPR 1M1.02.128 Aug 11
1M5:29Les Croupiers 1M Time Trial1.01.52 Sep 11

Order By:

EventTimeRaceDate
MT19:29Cosmeston Relays11 Jul 12
XC39:04Gwent League21 Oct 12
XC45:39Gwent League1 Dec 12
XC37:30Gwent League (inc Tri Counties Champs)8 Dec 13
XC37:32Gwent League9 Nov 14
XC43:51Welsh Inter-Regional & Masters' Championships13 Dec 14