parkrun | 19:11 | Tees Barrage parkrun # 366 | 2.5 | -2.0 | 21 Dec 19 | + |
parkrun | 19:55 | Tees Barrage parkrun # 370 | 3.2 | -1.1 | 18 Jan 20 | + |
parkrun | 19:46 | Newcastle parkrun # 490 | 2.9 | -1.2 | 14 Dec 19 | + |
parkrun | 19:11 | Albert parkrun # 613 | 1.5 | -1.0 | 7 Dec 19 | + |
parkrun | 20:27 | Stewart parkrun # 395 | 3.8 | -0.6 | 22 Feb 20 | + |
parkrun | 18:56 | Hartlepool parkrun # 281 | 1.4 | 0.1 | 21 Sep 19 | |
10K | 39:32 | Heaton Harriers Memorial 10K | 0.7 | -0.2 | 10 Nov 19 | |
parkrun | 19:24 | Hartlepool parkrun # 306 | 1.2 | -0.2 | 29 Feb 20 | |
parkrun | 19:28 | Hartlepool parkrun # 298 | 1.4 | -0.3 | 4 Jan 20 | |
parkrun | 19:27 | Stewart parkrun # 371 | 2.4 | 0.2 | 14 Sep 19 | |
parkrun | 19:59 | Stewart parkrun # 380 | 2.3 | -0.1 | 16 Nov 19 | |
parkrun | 19:48 | Sedgefield parkrun # 412 | 1.6 | 0.2 | 8 Feb 20 | |
parkrun | 19:27 | Hartlepool parkrun # 277 | 1.6 | 1.5 | 24 Aug 19 | |
parkrun | 19:12 | Albert parkrun # 576 | 3.2 | -0.6 | 16 Mar 19 | |
parkrun | 19:59 | Sedgefield parkrun # 389 | 2.2 | 1.5 | 7 Sep 19 | |
parkrun | 19:55 | Albert parkrun # 598 | 1.9 | 2.2 | 17 Aug 19 | |
parkrun | 20:10 | Tees Barrage parkrun # 352 | 2.2 | 2.4 | 31 Aug 19 | |
parkrun | 20:30 | Tees Barrage parkrun # 358 | 1.9 | 1.7 | 19 Oct 19 | |
parkrun | 20:36 | Sedgefield parkrun # 397 | 2.0 | 1.8 | 2 Nov 19 | |
parkrun | 20:44 | Tees Barrage parkrun # 377 | 1.6 | 2.1 | 7 Mar 20 | |
5K | 19:29 | New Marske Summer Coast Road 5K | 0.9 | 2.3 | 17 Jul 19 | |
parkrun | 19:31 | Albert parkrun # 590 | 1.0 | 2.2 | 22 Jun 19 | |
parkrun | 19:57 | Tees Barrage parkrun # 345 | 1.9 | 2.2 | 6 Jul 19 | |
5K | 21:11 | New Marske Autumn Coast Road 5K | 3.2 | 3.4 | 4 Sep 19 | |
parkrun | 19:21 | Sedgefield parkrun # 366 | 1.9 | 1.0 | 30 Mar 19 | |
parkrun | 21:35 | Poznan parkrun # 344 | 7.0 | 0.4 | 9 Feb 19 | |
parkrun | 20:54 | Albert parkrun # 606 | 0.8 | 3.6 | 12 Oct 19 | |
parkrun | 20:17 | Hartlepool parkrun # 267 | 1.4 | 3.4 | 15 Jun 19 | |
parkrun | 19:29 | Tees Barrage parkrun # 322 | 1.7 | 1.5 | 19 Jan 19 | |
parkrun | 19:40 | Hartlepool parkrun # 246 | 1.6 | 1.9 | 12 Jan 19 | |
parkrun | 23:18 | Albert parkrun # 623 | 2.9 | 5.8 | 1 Feb 20 | |
parkrun | 21:51 | Stewart parkrun # 361 | 2.1 | 5.9 | 29 Jun 19 | |
parkrun | 20:39 | Sedgefield parkrun # 350 | 2.4 | 3.2 | 15 Dec 18 | |
parkrun | 20:42 | Tees Barrage parkrun # 310 | 2.7 | 3.0 | 27 Oct 18 | |
parkrun | 22:22 | Hartlepool parkrun # 271 | 1.6 | 7.4 | 13 Jul 19 | |
parkrun | 22:58 | Tees Barrage parkrun # 349 | 2.2 | 7.9 | 10 Aug 19 | |
parkrun | 21:16 | Sedgefield parkrun # 344 | 3.3 | 3.5 | 3 Nov 18 | |
parkrun | 21:04 | Stewart parkrun # 331 | 2.0 | 4.4 | 17 Nov 18 | |
5K | 20:24 | Gavin Duffy's Memorial 5K | 6.4 | -0.7 | 26 Nov 17 | |
20M | 2:24:56 | Spen 20 | 1.9 | 3.1 | 11 Mar 18 | |
5.5M | 36:58 | Old Monks Stuart Pailor Memorial 5.5 | 4.7 | 0.6 | 7 Jan 18 | |
parkrun | 20:58 | Tees Barrage parkrun # 299 | 3.2 | 3.1 | 4 Aug 18 | |
parkrun | 23:14 | Sedgefield parkrun # 376 | 2.6 | 8.0 | 8 Jun 19 | |
HM | 83:38 | Redcar Half Marathon | 1.4 | -0.2 | 1 Oct 17 | |
parkrun | 19:03 | Mile End parkrun # 309 | 2.6 | 0.3 | 30 Dec 17 | |
parkrun | 20:54 | Tees Barrage parkrun # 308 | 1.9 | 4.2 | 13 Oct 18 | |
parkrun | 21:03 | Albert parkrun # 558 | 1.1 | 5.3 | 24 Nov 18 | |
parkrun | 18:26 | Barking parkrun # 270 | 2.8 | -1.2 | 2 Sep 17 | |
parkrun | 22:50 | Sedgefield parkrun # 358 | 3.2 | 6.7 | 26 Jan 19 | |
parkrun | 21:31 | Tees Barrage parkrun # 312 | 2.1 | 5.2 | 10 Nov 18 | |
parkrun | 23:19 | Tees Barrage parkrun # 340 | 2.0 | 8.8 | 1 Jun 19 | |
8.3K | 34:01 | North Yorkshire & South Durham League | 3.7 | 1.0 | 19 Nov 17 | |
parkrun | 18:46 | Sedgefield parkrun # 296 | 2.3 | 0.0 | 11 Nov 17 | |
10K | 40:27 | Richmond Castle 10K | 3.6 | 0.1 | 8 Oct 17 | |
parkrun | 20:58 | Tees Barrage parkrun # 293 | 2.6 | 4.3 | 23 Jun 18 | |
parkrun | 18:36 | Sedgefield parkrun # 281 | 3.0 | -1.0 | 29 Jul 17 | |
parkrun | 18:39 | Sedgefield parkrun # 288 | 2.1 | 0.0 | 16 Sep 17 | |
10K | 38:02 | Middlesbrough Tees Pride 10K | 1.1 | 0.2 | 3 Sep 17 | |
parkrun | 22:37 | Tees Barrage parkrun # 318 | 2.2 | 7.2 | 22 Dec 18 | |
5K | 18:00 | New Marske Autumn Coast Road 5K | 0.7 | 0.0 | 6 Sep 17 | |
5K | 24:28 | Gavin Duffy's Memorial 5K | 6.0 | 6.9 | 25 Nov 18 | |
parkrun | 20:38 | Sedgefield parkrun # 309 | 2.9 | 3.3 | 17 Feb 18 | |
parkrun | 18:52 | Sedgefield parkrun # 285 | 2.2 | 0.4 | 26 Aug 17 | |
parkrun | 18:16 | Albert parkrun # 488 | 1.4 | -0.1 | 5 Aug 17 | |
10K | 37:56 | Darlington 10K | 0.8 | 0.4 | 13 Aug 17 | |
parkrun | 20:14 | Tees Barrage parkrun # 262 | 4.0 | 1.4 | 21 Oct 17 | |
parkrun | 20:45 | Hartlepool parkrun # 218 | 1.0 | 5.5 | 14 Jul 18 | |
parkrun | 18:53 | Sedgefield parkrun # 280 | 2.6 | 0.0 | 22 Jul 17 | |
parkrun | 18:48 | Albert parkrun # 490 | 1.9 | 0.5 | 19 Aug 17 | |
10K | 38:20 | New Marske Everyone Active 10K | 2.0 | -0.4 | 11 Jun 17 | |
10K | 39:39 | Newton Aycliffe 10K | 2.7 | 0.2 | 18 Jun 17 | |
parkrun | 21:49 | Sedgefield parkrun # 331 | 2.2 | 5.8 | 28 Jul 18 | |
parkrun | 23:14 | Tees Barrage parkrun # 330 | 0.9 | 9.7 | 23 Mar 19 | |
parkrun | 23:05 | Sedgefield parkrun # 353 | 2.0 | 8.3 | 29 Dec 18 | |
6M | 41:54 | Wynyard Whitsun 6 | 6.7 | 0.1 | 28 May 17 | |
10K | 38:01 | Tees Barrage 10K | 1.6 | -0.2 | 1 May 17 | |
parkrun | 22:48 | Tees Barrage parkrun # 301 | 3.3 | 6.6 | 18 Aug 18 | |
parkrun | 23:46 | Tees Barrage parkrun # 325 | 2.0 | 9.6 | 16 Feb 19 | |
5K | 18:00 | Stockton Winter 5K Series | 1.7 | -0.3 | 26 Mar 17 | |
parkrun | 18:47 | Sedgefield parkrun # 270 | 2.8 | -0.3 | 13 May 17 | |
5K | 18:50 | Tees Barrage 5K | 2.2 | 0.4 | 24 May 17 | |
10M | 63:14 | Thirsk 10 | 1.2 | 1.0 | 19 Mar 17 | |
HM | 85:15 | Budapest Spring Half Marathon | 1.6 | 0.4 | 9 Apr 17 | |
parkrun | 21:46 | Albert parkrun # 538 | 1.6 | 6.9 | 7 Jul 18 | |
parkrun | 25:23 | Stewart parkrun # 343 | 4.6 | 9.9 | 2 Feb 19 | |
parkrun | 22:08 | Tees Barrage parkrun # 287 | 2.8 | 6.4 | 12 May 18 | |
5K | 18:56 | Stockton Winter 5K Series | 3.2 | 0.2 | 26 Feb 17 | |
parkrun | 18:48 | Tees Barrage parkrun # 231 | 2.8 | 0.3 | 11 Mar 17 | |
parkrun | 19:07 | Tees Barrage parkrun # 239 | 2.4 | 0.8 | 6 May 17 | |
parkrun | 18:34 | Albert parkrun # 477 | 0.7 | 1.3 | 20 May 17 | |
parkrun | 23:15 | Stewart parkrun # 317 | 3.1 | 7.6 | 11 Aug 18 | |
parkrun | 21:18 | Albert parkrun # 525 | 1.3 | 6.3 | 7 Apr 18 | |
8.9K | 43:37 | North Yorkshire & South Durham League | 7.2 | 5.0 | 3 Dec 17 | |
parkrun | 18:50 | Sedgefield parkrun # 252 | 3.4 | -0.1 | 31 Dec 16 | |
parkrun | 18:39 | Tees Barrage parkrun # 222 | 3.0 | -0.1 | 7 Jan 17 | |
parkrun | 19:09 | Tees Barrage parkrun # 214 | 5.0 | -1.0 | 12 Nov 16 | |
parkrun | 19:19 | Albert parkrun # 485 | 1.3 | 2.2 | 15 Jul 17 | |
parkrun | 20:57 | Albert parkrun # 504 | 2.0 | 4.9 | 25 Nov 17 | |
5K | 19:37 | Stockton Winter 5K Series | 4.1 | 0.7 | 29 Jan 17 | |
parkrun | 18:05 | Albert parkrun # 449 | 1.8 | -0.1 | 19 Nov 16 | |
parkrun | 20:16 | Tees Barrage parkrun # 248 | 2.8 | 2.7 | 8 Jul 17 | |
5.5M | 36:25 | Old Monks Stuart Pailor Memorial 5.5 | 4.5 | 1.1 | 8 Jan 17 | |
parkrun | 19:17 | Tees Barrage parkrun # 233 | 2.2 | 1.9 | 25 Mar 17 | |
5K | 19:14 | Stockton Winter 5K Series | 4.0 | 0.2 | 11 Dec 16 | |
parkrun | 19:14 | Tees Barrage parkrun # 227 | 3.0 | 1.0 | 11 Feb 17 | |
parkrun | 18:44 | Sedgefield parkrun # 261 | 1.4 | 1.6 | 4 Mar 17 | |
parkrun | 18:31 | Albert parkrun # 461 | 1.2 | 1.3 | 28 Jan 17 | |
5M | 33:04 | Absent Friends 5 | 3.8 | 1.8 | 12 Feb 17 | |
parkrun | 18:50 | Hartlepool parkrun # 152 | 0.7 | 2.5 | 1 Apr 17 | |
10K | 37:59 | Ray Harrison Memorial 10K | 2.3 | -0.2 | 21 Aug 16 | |
parkrun | 25:27 | Sedgefield parkrun # 361 | 1.8 | 12.8 | 23 Feb 19 | |
6.5M | 54:15 | Sedgefield Serpentine 6.5 | 2.7 | 11.0 | 16 Sep 18 | |
parkrun | 20:56 | Stewart parkrun # 259 | 3.2 | 3.6 | 24 Jun 17 | |
parkrun | 22:48 | Tees Barrage parkrun # 271 | 3.6 | 6.9 | 6 Jan 18 | |
parkrun | 18:28 | Sedgefield parkrun # 242 | 1.8 | 0.7 | 22 Oct 16 | |
parkrun | 17:58 | Albert parkrun # 444 | 1.2 | 0.3 | 15 Oct 16 | |
10K | 39:52 | Richmond Castle 10K | 2.9 | 1.1 | 9 Oct 16 | |
5K | 17:41 | New Marske Summer Coast Road 5K | 1.1 | -0.3 | 20 Jul 16 | |
5K | 20:34 | Stockton Winter 5K Series | 5.1 | 1.8 | 20 Nov 16 | |
parkrun | 20:14 | Tees Barrage parkrun # 208 | 5.4 | 0.9 | 24 Sep 16 | |
parkrun | 21:58 | Stewart parkrun # 269 | 3.2 | 5.7 | 9 Sep 17 | |
parkrun | 22:33 | Hartlepool parkrun # 202 | 0.8 | 9.2 | 24 Mar 18 | |
10K | 38:05 | Newton Aycliffe 10K | 2.1 | 0.1 | 19 Jun 16 | |
parkrun | 20:17 | Tees Barrage parkrun # 224 | 3.2 | 3.0 | 21 Jan 17 | |
parkrun | 20:15 | Stewart parkrun # 231 | 3.4 | 2.9 | 17 Dec 16 | |
5K | 19:15 | Stockton Winter 5K Series | 2.3 | 1.9 | 6 Nov 16 | |
parkrun | 18:56 | Albert parkrun # 447 | 1.6 | 1.9 | 5 Nov 16 | |
5K | 18:14 | New Marske Autumn Coast Road 5K | 1.1 | 0.9 | 7 Sep 16 | |
parkrun | 18:10 | Albert parkrun # 429 | 1.8 | 0.1 | 2 Jul 16 | |
parkrun | 18:05 | Albert parkrun # 434 | 0.8 | 0.9 | 6 Aug 16 | |
parkrun | 19:36 | Stewart parkrun # 211 | 3.8 | 1.1 | 30 Jul 16 | |
Mar | 2:59:55 | Virgin London Marathon | 0.9 | 3.0 | 24 Apr 16 | |
parkrun | 19:39 | Albert parkrun # 454 | 1.1 | 3.9 | 24 Dec 16 | |
parkrun | 18:45 | Albert parkrun # 440 | 0.6 | 2.6 | 17 Sep 16 | |
parkrun | 18:48 | Sedgefield parkrun # 225 | 2.2 | 1.1 | 25 Jun 16 | |
parkrun | 19:15 | Beckton parkrun # 225 | 2.0 | 2.2 | 10 Sep 16 | |
parkrun | 19:08 | Albert parkrun # 442 | 1.2 | 2.8 | 1 Oct 16 | |
parkrun | 19:36 | Tees Barrage parkrun # 198 | 3.2 | 1.7 | 9 Jul 16 | |
Mar | 4:17:06 | Virgin London Marathon | 3.2 | 14.0 | 22 Apr 18 | |
parkrun | 19:13 | Hartlepool parkrun # 119 | 1.0 | 3.1 | 13 Aug 16 | |
parkrun | 18:53 | Albert parkrun # 422 | 1.5 | 3.0 | 14 May 16 | |
5M | 30:23 | Hartlepool Marina 5 | 0.4 | 3.0 | 3 Apr 16 | |
parkrun | 23:37 | Tees Barrage parkrun # 253 | 3.0 | 9.0 | 12 Aug 17 | |
parkrun | 18:57 | Albert parkrun # 417 | 1.4 | 3.3 | 9 Apr 16 | |
parkrun | 20:18 | Tees Barrage parkrun # 186 | 3.5 | 4.0 | 16 Apr 16 | |
10K | 36:54 | Ray Harrison Memorial 10K | 1.4 | 0.6 | 16 Aug 15 | |
parkrun | 19:20 | Sedgefield parkrun # 207 | 2.5 | 3.0 | 13 Feb 16 | |
parkrun | 19:07 | Sedgefield parkrun # 212 | 1.0 | 4.0 | 19 Mar 16 | |
parkrun | 26:51 | Sedgefield parkrun # 321 | 2.4 | 15.3 | 19 May 18 | |
5K | 19:55 | Ali Brownlee Cleveland Centre 5K | 0.7 | 4.9 | 5 Jun 16 | |
parkrun | 21:51 | Tees Barrage parkrun # 191 | 4.4 | 6.2 | 21 May 16 | |
Mar | 2:54:44 | Virgin London Marathon | 0.8 | 1.9 | 26 Apr 15 | |
parkrun | 19:07 | Albert parkrun # 395 | 1.5 | 3.5 | 21 Nov 15 | |
5.67M | 33:11 | Blaydon Races 5.67 | 0.4 | 1.3 | 9 Jun 15 | |
parkrun | 19:47 | Stewart parkrun # 187 | 1.5 | 4.9 | 6 Feb 16 | |
5K | 17:38 | Middlesbrough Riverside 5K | 0.8 | 1.0 | 31 May 15 | |
parkrun | 19:37 | Tees Barrage parkrun # 166 | 2.0 | 4.1 | 28 Nov 15 | |
parkrun | 18:41 | Hartlepool parkrun # 56 | 3.0 | 1.1 | 16 May 15 | |
parkrun | 21:08 | Albert parkrun # 405 | 4.0 | 5.2 | 16 Jan 16 | |
parkrun | 19:43 | Albert parkrun # 406 | 1.0 | 5.3 | 23 Jan 16 | |
10K | 36:08 | New Marske Mermaid 10K | 0.4 | 0.8 | 3 Apr 15 | |
10M | 60:52 | Snake Lane 10 | 0.9 | 1.1 | 22 Feb 15 | |
10K | 38:40 | Darlington 10K | 0.8 | 3.1 | 9 Aug 15 | |
parkrun | 21:07 | Sedgefield parkrun # 217 | 2.0 | 7.1 | 30 Apr 16 | |
parkrun | 21:23 | Hartlepool parkrun # 111 | 1.5 | 7.1 | 18 Jun 16 | |
20M | 2:12:33 | East Hull Harriers 20 | 0.6 | 2.8 | 22 Mar 15 | |
HM | 79:24 | Brass Monkey Half Marathon | 0.3 | 0.8 | 18 Jan 15 | |
5K | 21:58 | Tees Winter 5K Series | 6.0 | 4.8 | 22 Nov 15 | |
parkrun | 22:39 | Redcar parkrun # 222 | 2.8 | 8.3 | 20 Aug 16 | |
parkrun | 19:33 | Albert parkrun # 398 | 1.0 | 4.9 | 12 Dec 15 | |
parkrun | 18:34 | Tees Barrage parkrun # 135 | 2.0 | 1.9 | 18 Apr 15 | |
parkrun | 19:14 | Tees Barrage parkrun # 140 | 2.5 | 2.8 | 23 May 15 | |
parkrun | 20:56 | Tees Barrage parkrun # 164 | 3.5 | 5.3 | 14 Nov 15 | |
parkrun | 21:34 | Tees Barrage parkrun # 175 | 3.0 | 7.0 | 30 Jan 16 | |
5.5M | 34:54 | Old Monks 5.5 | 3.8 | 1.1 | 4 Jan 15 | |
5M | 31:29 | Ann Johnson Absent Friends 5 | 3.2 | 1.7 | 15 Feb 15 | |
parkrun | 20:55 | Hartlepool parkrun # 97 | 1.0 | 7.7 | 12 Mar 16 | |
5.5M | 37:39 | Old Monks 5.5 | 0.8 | 7.3 | 3 Jan 16 | |
parkrun | 20:11 | Albert parkrun # 393 | 1.5 | 5.8 | 7 Nov 15 | |
1M | 5:31 | North York Moors AC Relay (4 x Mile) | 2.4 | 2.8 | 28 May 15 | |
parkrun | 20:46 | Albert parkrun # 397 | 2.0 | 6.4 | 5 Dec 15 | |
parkrun | 17:55 | Albert parkrun # 354 | 1.0 | 1.5 | 7 Feb 15 | |
parkrun | 18:37 | Sedgefield parkrun # 158 | 2.0 | 2.0 | 7 Mar 15 | |
parkrun | 20:53 | Tees Barrage parkrun # 145 | 4.5 | 4.2 | 27 Jun 15 | |
parkrun | 22:10 | Stewart parkrun # 191 | 3.0 | 8.2 | 5 Mar 16 | |
10K | 36:26 | Leeds Abbey Dash 10K | 0.3 | 1.9 | 16 Nov 14 | |
parkrun | 22:13 | Tees Barrage parkrun # 172 | 3.5 | 7.8 | 9 Jan 16 | |
parkrun | 22:09 | Albert parkrun # 424 | 0.6 | 10.6 | 28 May 16 | |
parkrun | 21:02 | Stewart parkrun # 163 | 2.5 | 6.5 | 22 Aug 15 | |
parkrun | 22:51 | Lloyd parkrun # 295 | 2.0 | 10.5 | 23 Apr 16 | |
parkrun | 18:00 | Albert parkrun # 338 | 1.0 | 2.3 | 1 Nov 14 | |
parkrun | 19:42 | Stewart parkrun # 130 | 3.6 | 2.7 | 1 Jan 15 | |
parkrun | 20:32 | Albert parkrun # 379 | 1.5 | 6.5 | 1 Aug 15 | |
parkrun | 18:24 | Albert parkrun # 342 | 1.0 | 2.5 | 29 Nov 14 | |
parkrun | 19:01 | Albert parkrun # 345 | 1.8 | 3.0 | 20 Dec 14 | |
5K | 16:48 | Middlesbrough Riverside 5K | 0.0 | 0.6 | 1 Jun 14 | |
5K | 21:06 | Stockton Winter 5K Series | 6.0 | 3.1 | 23 Nov 14 | |
5.67M | 32:51 | Blaydon Races 5.67 | 0.6 | 1.3 | 9 Jun 14 | |
parkrun | 20:13 | Albert parkrun # 347 | 3.0 | 4.3 | 27 Dec 14 | |
parkrun | 17:41 | Albert parkrun # 314 | 1.0 | 1.6 | 17 May 14 | |
HM | 1:41:16 | Morrisons Great North Run | 1.4 | 9.6 | 13 Sep 15 | |
5K | 17:50 | New Marske Summer Coast Road 5K | 0.6 | 2.3 | 25 Jun 14 | |
10M | 60:41 | Thirsk 10 | 0.5 | 2.0 | 23 Mar 14 | |
Mar | 3:40:34 | Frankfurt Marathon | 0.4 | 12.0 | 25 Oct 15 | |
parkrun | 17:30 | Albert parkrun # 308 | 1.0 | 1.2 | 5 Apr 14 | |
parkrun | 18:50 | Sedgefield parkrun # 121 | 2.0 | 3.1 | 28 Jun 14 | |
parkrun | 22:18 | Albert parkrun # 384 | 2.0 | 9.5 | 5 Sep 15 | |
parkrun | 17:50 | Albert parkrun # 297 | 2.0 | 0.9 | 18 Jan 14 | |
10K | 39:05 | North Tyneside 10K | 1.2 | 3.8 | 20 Apr 14 | |
parkrun | 18:15 | Albert parkrun # 299 | 2.0 | 1.8 | 1 Feb 14 | |
10K | 36:00 | Leeds Abbey Dash 10K | 0.3 | 1.4 | 17 Nov 13 | |
parkrun | 18:03 | York parkrun # 102 | 0.4 | 3.0 | 29 Mar 14 | |
parkrun | 17:45 | Albert parkrun # 295 | 1.0 | 1.7 | 4 Jan 14 | |
5K | 19:32 | Stockton Summer Tees Trail 5K Series | 1.8 | 4.8 | 26 Jun 14 | |
Mar | 3:10:11 | Virgin London Marathon | 1.3 | 5.5 | 13 Apr 14 | |
parkrun | 19:32 | Sedgefield parkrun # 102 | 4.0 | 2.6 | 15 Feb 14 | |
parkrun | 35:28 | Tees Barrage parkrun # 290 | 3.0 | 26.0 | 2 Jun 18 | |
parkrun | 40:46 | Albert parkrun # 565 | 2.3 | 28.9 | 1 Jan 19 | |
HM | 82:26 | Redcar Half Marathon | 1.5 | 1.7 | 29 Sep 13 | |
20M | 2:23:20 | Spen 20 | 1.8 | 5.4 | 9 Mar 14 | |
parkrun | 17:52 | Albert parkrun # 288 | 1.0 | 2.0 | 30 Nov 13 | |
parkrun | 18:04 | Sedgefield parkrun # 79 | 2.0 | 1.4 | 21 Sep 13 | |
10K | 35:56 | New Marske Victorian 10K | 0.7 | 1.0 | 21 Jul 13 | |
10K | 36:21 | Middlesbrough Tees Pride 10K | 0.6 | 1.5 | 8 Sep 13 | |
10K | 35:54 | Darlington 10K | 0.5 | 1.1 | 11 Aug 13 | |
parkrun | 17:55 | Albert parkrun # 281 | 1.4 | 1.7 | 12 Oct 13 | |
parkrun | 19:08 | Albert parkrun # 293 | 2.5 | 3.2 | 28 Dec 13 | |
parkrun | 17:58 | Albert parkrun # 285 | 1.0 | 2.2 | 9 Nov 13 | |
parkrun | 18:28 | Tees Barrage parkrun # 60 | 3.0 | 1.3 | 14 Sep 13 | |
parkrun | 20:02 | Albert parkrun # 317 | 1.5 | 6.1 | 7 Jun 14 | |
parkrun | 17:30 | Stewart parkrun # 52 | 1.5 | 0.7 | 29 Jun 13 | |
5K | 19:07 | Stockton Summer Tees Trail 5K Series | 4.4 | 1.3 | 25 Jul 13 | |
parkrun | 37:28 | South Norwood parkrun # 41 | 3.2 | 27.4 | 21 Apr 18 | |
parkrun | 19:02 | Albert parkrun # 291 | 1.5 | 4.0 | 21 Dec 13 | |
10K | 37:49 | Ray Harrison Memorial 10K | 1.1 | 2.6 | 18 Aug 13 | |
parkrun | 17:57 | Albert parkrun # 274 | 1.0 | 2.2 | 24 Aug 13 | |
parkrun | 19:38 | Tees Barrage parkrun # 81 | 2.0 | 4.8 | 8 Feb 14 | |
Mar | 2:55:41 | Virgin London Marathon | 1.3 | 2.3 | 21 Apr 13 | |
5K | 17:52 | Stockton Summer Tees Trail 5K Series | 1.7 | 1.3 | 20 Jun 13 | |
parkrun | 18:29 | Albert parkrun # 282 | 1.0 | 3.3 | 19 Oct 13 | |
parkrun | 17:15 | Albert parkrun # 259 | 1.0 | 0.6 | 11 May 13 | |
parkrun | 18:41 | Sedgefield parkrun # 85 | 1.0 | 3.8 | 2 Nov 13 | |
10K | 35:28 | New Marske Mermaid 10K | 0.3 | 0.9 | 29 Mar 13 | |
10K | 35:55 | North Tyneside 10K | 0.5 | 1.2 | 31 Mar 13 | |
parkrun | 20:19 | Albert parkrun # 310 | 1.0 | 7.2 | 19 Apr 14 | |
parkrun | 17:58 | Sedgefield parkrun # 64 | 1.5 | 1.7 | 8 Jun 13 | |
parkrun | 18:19 | Albert parkrun # 271 | 1.0 | 3.0 | 3 Aug 13 | |
parkrun | 18:29 | Tees Barrage parkrun # 47 | 2.0 | 2.3 | 15 Jun 13 | |
parkrun | 19:29 | Albert parkrun # 290 | 1.0 | 5.4 | 14 Dec 13 | |
10K | 34:22 | Leeds Abbey Dash 10K | 0.0 | -1.1 | 18 Nov 12 | |
5K | 18:53 | Stockton Summer Tees Trail 5K Series | 3.0 | 2.2 | 9 May 13 | |
parkrun | 17:36 | Stewart parkrun # 11 | 3.5 | -2.2 | 15 Sep 12 | |
5M | 28:15 | Ann Johnson Absent Friends 5 | -1.2 | 2.5 | 17 Feb 13 | |
parkrun | 19:06 | Tees Barrage parkrun # 45 | 2.0 | 3.6 | 1 Jun 13 | |
parkrun | 21:15 | Albert parkrun # 302 | 1.5 | 8.6 | 22 Feb 14 | |
parkrun | 17:06 | Albert parkrun # 229 | 1.0 | -0.8 | 13 Oct 12 | |
5K | 17:09 | Ropner Park 5K | -1.0 | 2.4 | 3 Feb 13 | |
5.5M | 35:39 | Old Monks 5.5 | 4.0 | 2.4 | 6 Jan 13 | |
parkrun | 17:51 | Stewart parkrun # 18 | 2.0 | -0.1 | 3 Nov 12 | |
Mar | 3:42:23 | Kielder Marathon | 4.6 | 8.8 | 6 Oct 13 | |
10K | 36:13 | Middlesbrough Tees Pride 10K | 1.0 | -0.1 | 2 Sep 12 | |
10K | 35:46 | Darlington 10K | 0.8 | -0.4 | 12 Aug 12 | |
parkrun | 18:13 | Tees Barrage parkrun # 24 | 1.0 | 2.8 | 29 Dec 12 | |
parkrun | 18:35 | Albert parkrun # 246 | 1.0 | 3.5 | 9 Feb 13 | |
10K | 36:26 | New Marske Victorian 10K (Inc NE Veterans' Champs) | 1.1 | 0.0 | 22 Jul 12 | |
parkrun | 18:14 | Sedgefield parkrun # 32 | 1.5 | 1.2 | 20 Oct 12 | |
parkrun | 17:20 | Albert parkrun # 218 | 1.0 | -0.2 | 28 Jul 12 | |
5M | 31:58 | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 0.6 | 5.5 | 7 Apr 13 | |
parkrun | 17:54 | Sedgefield parkrun # 26 | 1.5 | 0.5 | 8 Sep 12 | |
5K | 19:36 | Wynyard Woodland Park 5K | 3.0 | 3.7 | 13 Jan 13 | |
5K | 17:25 | New Marske Summer Coast Road 5K | 0.9 | 0.0 | 27 Jun 12 | |
10K | 35:58 | Tees Barrage 10K | 1.0 | -0.4 | 7 May 12 | |
parkrun | 18:33 | Tees Barrage parkrun # 3 | 3.0 | 0.4 | 7 Jul 12 | |
10K | 37:08 | Newton Aycliffe 10K | 0.8 | 1.1 | 17 Jun 12 | |
parkrun | 20:00 | Albert parkrun # 255 | 1.0 | 6.5 | 13 Apr 13 | |
parkrun | 17:55 | Albert parkrun # 208 | 1.4 | 0.6 | 19 May 12 | |
parkrun | 18:33 | Tees Barrage parkrun # 8 | 1.0 | 2.4 | 18 Aug 12 | |
parkrun | 18:40 | Sedgefield parkrun # 18 | 1.5 | 2.1 | 14 Jul 12 | |
parkrun | 18:16 | Sedgefield parkrun # 8 | 1.5 | 1.3 | 5 May 12 | |
10K | 36:10 | Middlesbrough Tees Pride 10K | 0.9 | 0.0 | 4 Sep 11 | |
parkrun | 17:36 | Albert parkrun # 181 | 0.6 | 0.7 | 12 Nov 11 | |
Mar | 2:57:47 | Edinburgh Marathon | 2.0 | 1.0 | 22 May 11 | |
10K | 37:10 | Marske Victorian 10K | 1.4 | 0.5 | 24 Jul 11 | |
10K | 36:38 | Darlington 10K | 0.6 | 0.7 | 14 Aug 11 | |
parkrun | 17:56 | Albert parkrun # 174 | 0.8 | 1.3 | 24 Sep 11 | |
10K | 38:04 | Ray Harrison Memorial 10K | 1.4 | 1.4 | 21 Aug 11 | |
parkrun | 17:55 | Albert parkrun # 167 | 1.2 | 0.8 | 6 Aug 11 | |
10K | 35:22 | Marske Mermaid 10K | 0.1 | -0.5 | 22 Apr 11 | |
10K | 37:29 | Newton Ayecliffe 10K | 1.2 | 1.0 | 19 Jun 11 | |
parkrun | 17:11 | Albert parkrun # 148 | 1.0 | -1.0 | 26 Mar 11 | |
parkrun | 23:30 | Albert parkrun # 250 | 2.2 | 12.2 | 9 Mar 13 | |
10K | 36:49 | North Tyneside 10K | 0.7 | 0.8 | 24 Apr 11 | |
parkrun | 18:05 | Albert parkrun # 163 | 1.0 | 1.4 | 9 Jul 11 | |
5K | 17:11 | Spring Coast Road 5K | 0.5 | -0.5 | 6 Apr 11 | |
10K | 37:22 | Tees Barrage 10K | 1.1 | 1.0 | 2 May 11 | |
parkrun | 17:14 | Albert parkrun # 95 | 1.0 | -0.9 | 20 Mar 10 | |
10K | 35:54 | Mermaid 10K | 0.8 | -0.7 | 2 Apr 10 | |
parkrun | 17:33 | Albert parkrun # 102 | 1.5 | -0.7 | 8 May 10 | |
parkrun | 30:27 | Albert parkrun # 104 | 1.0 | 23.3 | 22 May 10 | |
parkrun | 17:11 | Albert parkrun # 105 | 1.0 | -1.1 | 29 May 10 | |
parkrun | 17:23 | Albert parkrun # 106 | 1.0 | -0.6 | 5 Jun 10 | |
parkrun | 18:12 | Albert parkrun # 111 | 1.0 | 1.2 | 10 Jul 10 | |
HM | 81:46 | Brass Monkey Half Marathon | 0.2 | 1.2 | 23 Jan 11 | |
parkrun | 17:46 | Albert parkrun # 140 | 1.0 | 0.3 | 29 Jan 11 | |
parkrun | 19:01 | Albert parkrun # 142 | 0.8 | 3.2 | 12 Feb 11 | |
5M | 33:53 | Ann Johnson Absent Friends 5 | 5.0 | 2.0 | 13 Feb 11 | |
parkrun | 18:23 | Albert parkrun # 145 | 1.0 | 1.6 | 5 Mar 11 | |
20M | 2:20:20 | Spen 20 | 2.2 | 2.6 | 13 Mar 11 | |
parkrun | 23:47 | Albert parkrun # 151 | 1.0 | 12.4 | 16 Apr 11 | |
10K | 40:17 | Raby Castle 10K | 2.8 | 2.3 | 29 May 11 | |
parkrun | 18:29 | Albert parkrun # 158 | 0.8 | 2.5 | 4 Jun 11 | |
5.5M | 36:49 | Old Monks 6 Alf Walsh Testimonial | 1.5 | 5.2 | 17 Jul 11 | |
parkrun | 19:36 | Albert parkrun # 176 | 1.0 | 4.6 | 8 Oct 11 | |
parkrun | 29:49 | Albert parkrun # 183 | 1.4 | 22.4 | 26 Nov 11 | |
parkrun | 36:40 | Albert parkrun # 348 | 2.8 | 29.2 | 1 Jan 15 | |