Name:
Alison Cole
Gender:
Female
Club:
Ellesmere Port
Age Group:
V40
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:09Hale Village 51.40.521 Apr 19+
10K43:12Colshaw Hall 10K1.50.623 Jun 19+
5K20:23Port Sunlight 5K0.40.916 Jun 19+
parkrun21:25Chester parkrun # 1502.41.025 May 19+
5K20:41Wirral Seaside 5K Series0.91.129 May 19+
10K43:24Market Drayton 10K0.91.412 May 19
5.5M38:13Borders League 5.50.81.63 Mar 19
5K21:03Wirral Seaside 5K Series1.11.624 Apr 19
5K20:50Christleton 5K0.41.917 May 19
5M34:14Borders League 51.50.511 Nov 18
10K42:59Cheshire Arley Hall 10K-0.22.123 Mar 19
parkrun21:26Chester parkrun # 1371.61.923 Feb 19
parkrun21:33Chester parkrun # 1232.80.924 Nov 18
parkrun21:37Chester parkrun # 1202.81.03 Nov 18
5K21:12Wirral Seaside 5K Series0.03.027 Mar 19
5M34:16Wirral Borders League Race 10.71.314 Oct 18
parkrun21:45Chester parkrun # 1162.81.36 Oct 18
parkrun22:27Chester parkrun # 1282.62.929 Dec 18
parkrun22:40Delamere parkrun # 2922.93.01 Jan 19
parkrun21:58Chester parkrun # 1133.41.115 Sep 18
6.2K27:42North West Road Relays2.62.18 Sep 18
parkrun21:56Chester parkrun # 1181.03.420 Oct 18
parkrun22:02Chester parkrun # 1052.62.021 Jul 18
parkrun22:00Chester parkrun # 1072.02.64 Aug 18
10K41:04Sutton Six 10K1.0-1.817 Sep 17
5K22:11Wirral Seaside 5K Series1.23.725 Jul 18
10K42:27Farndon 10K1.40.015 Oct 17
parkrun22:49Chester parkrun # 1032.04.27 Jul 18
5K20:08Mid Cheshire 5K0.4-0.724 Aug 17
5K20:16Wirral Seaside 5K Series0.5-0.626 Jul 17
5M33:35Birkenhead Park 50.9-0.97 Jun 17
5K21:08Wirral Seaside 5K Series1.50.530 Aug 17
10K43:03Colshaw Hall 10K1.4-0.625 Jun 17
parkrun21:17Chester parkrun # 552.6-0.615 Jul 17
parkrun21:30Chester parkrun # 652.01.623 Sep 17
parkrun21:03Chester parkrun # 581.60.05 Aug 17
5K21:55Wirral Seaside 5K Series3.6-0.428 Jun 17
5K21:21Forest Park Ladies 5K2.00.15 Jul 17
parkrun20:52Derry City parkrun # 1982.5-3.515 Apr 17
5.9M44:01Thurstaston Summer 5.94.2-1.39 May 17
parkrun21:19Chester parkrun # 531.60.41 Jul 17
5K20:19Christleton 5K0.2-1.319 May 17
8.3K35:49Borders League 8.3K1.3-2.29 Apr 17
5.1M35:27Borders League1.71.45 Mar 17
parkrun21:01Chester parkrun # 451.0-0.76 May 17
4M27:04Borders League0.4-0.726 Apr 17
9.5M72:59Welsh Castles Relay1.40.010 Jun 17
parkrun21:40Chester parkrun # 302.42.021 Jan 17
parkrun21:34Chester parkrun # 391.03.225 Mar 17
parkrun21:23Chester parkrun # 341.02.818 Feb 17
parkrun22:07Ellesmere Port parkrun # 183.02.314 Feb 15
5.5M39:20Borders League 5.51.32.811 Jan 15
5.75M40:11Borders League 5.751.21.89 Nov 14
5.2M33:40 Borders League1.3-1.26 Apr 14
10K40:35Helena Tipping Memorial 10K0.4-0.530 Mar 14
10K39:56Farndon 10K0.8-1.87 Mar 10
HM90:21Wilmslow Half Marathon0.50.528 Mar 10
10M68:39North Wales 10 (inc North Wales Championships)1.60.024 Apr 10
10K42:03Market Drayton Müller 10K1.01.19 May 10
HM92:31Shell Chester Half Marathon0.81.216 May 10
10K41:19Warrington RR 10K1.20.224 Jun 10
5K19:54Urenco Capenhurst 5K0.80.725 Aug 10
10K42:01Ellesmere 10K2.00.129 Aug 10
HM89:52Lake Vyrnwy Half Marathon0.60.212 Sep 10
10K40:32Shell Sutton Six 10K1.6-1.019 Sep 10
9.8K42:20Liverpool & District League1.81.527 Nov 10
10K42:07Helena Tipping 10K0.81.49 Jan 11
HM87:55Shell Four Villages Half Marathon0.2-0.323 Jan 11
HM92:49Omagh Half Marathon1.01.22 Apr 11
10M69:24North Wales 10M Championships1.40.730 Apr 11
HM89:37Shell Chester Half Marathon0.30.515 May 11
9.75M72:51Welsh Castles Relay3.02.311 Jun 11
5M33:55Sefton Park 50.62.220 Jul 11
4.69M34:53Wirral Multi-Terrain Series4.42.56 Sep 11
HM90:45Spire Healthcare English Half Marathon0.21.118 Sep 11
4.9M34:16Wirral Multi-Terrain Series2.02.120 Sep 11
HM1:44:53Conwy Half Marathon1.46.018 Nov 12
9.3K40:27 Borders League1.12.716 Dec 12
5M34:47 Borders League0.73.23 Feb 13
HM1:41:17Wrexham Village Bakery Half Marathon0.65.317 Feb 13
HM97:56Chester Half Marathon0.63.912 May 13
9.5M76:48Welsh Castles Relay Stage 40.68.28 Jun 13
5K21:35Urenco Capenhurst 5K0.73.621 Aug 13
4.7M37:21Wirral Challenge Series4.45.43 Sep 13
4.9M35:40Wirral Challenge Series3.12.810 Sep 13
10K42:52Sutton Six 10K1.11.915 Sep 13
4.4M29:54Wirral Challenge Series1.02.217 Sep 13
4.5M31:11Wirral Challenge Series1.82.224 Sep 13
9.8K42:41Borders League1.22.517 Nov 13
5.5M38:06Helsby Border League Road Race0.92.515 Dec 13
5M32:52Borders League1.0-0.32 Feb 14
5.5M36:42Borders League0.80.32 Mar 14
4.3M28:28 Borders League1.5-0.123 Mar 14
HM1:40:37Chester Half Marathon1.73.218 May 14
4.7M39:06Summer Multi-Terrain Challenge5.25.92 Sep 14
4.4M32:31Summer Multi-Terrain Challenge1.34.79 Sep 14
parkrun21:57Ellesmere Port parkrun # 31.04.01 Nov 14

Order By: