Glen Groves
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

4.2M25:45Wirral Multi-Terrain Series3.00.717 Sep 19+
4.8M31:13Wirral Multi-Terrain Series4.41.410 Sep 19+
5M32:07Wirral Multi-Terrain Series3.12.13 Sep 19+
5K19:26Buxton Pavilion Gardens 5K2.62.610 Aug 19+
10K38:20Standish Hall Autumn 10K4.6-1.720 Oct 18+
12K45:47Merseyside County Championships2.50.05 Jan 19
5K17:01SunFlowers Halewood 5K Series0.7-0.83 Nov 18
10K35:57Farndon 10K0.9-0.514 Oct 18
4.2M24:39Summer Multi-Terrain Series3.1-1.311 Sep 18
4.5M26:24Summer Multi-Terrain Series2.4-0.725 Sep 18
9.8K36:07British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.61.024 Nov 18
5.84M37:42Liverpool & District League Championships2.82.210 Feb 19
4.9M30:28Summer Multi-Terrain Series3.70.118 Sep 18
5K17:14Podium 5K0.30.027 Aug 18
5K17:32SunFlowers Halewood 5K Series1.3-0.34 Aug 18
4.7M31:14Summer Multi-Terrain Series4.91.74 Sep 18
5K20:06Mystery 5K Series1.15.57 May 19
parkrun17:48Croxteth Hall parkrun # 1631.20.42 Jun 18
11.9K48:02Merseyside County Championships4.20.46 Jan 18
4.5M26:34Summer Multi-Terrain Series3.3-1.426 Sep 17
parkrun17:16Croxteth Hall parkrun # 1272.2-1.82 Sep 17
parkrun17:56Princes parkrun # 3442.6-0.718 Nov 17
4.2M24:56Summer Multi-Terrain Series3.2-0.919 Sep 17
5K17:05Wavertree Mystery 5K Series0.80.08 Aug 17
parkrun17:52Fell Foot parkrun # 1302.8-0.31 Jul 17
parkrun18:18Croxteth Hall parkrun # 1322.20.57 Oct 17
5K23:45Mystery 5K Series Race 51.012.75 Sep 19
4.7M32:34Summer Multi-Terrain Series5.13.25 Sep 17
5K18:25Alder Hey Halewood 5K Series1.72.04 Feb 17
4.7M30:42Summer Multi-Terrain Series6.01.56 Sep 16
4.9M30:40Summer Multi-Terrain Series3.91.813 Sep 16
4.5M27:20Summer Multi-Terrain Series2.41.427 Sep 16
5K17:39Prostate Cancer Halewood 5K Series1.10.93 Sep 16
5K18:06Prostate Cancer Halewood 5K Series1.51.51 Oct 16
5K17:15Prostate Cancer Halewood 5K Series1.4-0.34 Jun 16
5K17:14Wavertree Mystery 5K Series0.90.214 Jun 16
parkrun19:06Fountains Abbey parkrun # 1451.23.931 Dec 16
parkrun18:26Fell Foot parkrun # 812.41.316 Jul 16
parkrun18:33Croxteth Hall parkrun # 731.42.613 Aug 16
5K17:47Wavertree Mystery 5K Series0.91.410 May 16
parkrun17:42Croxteth Hall parkrun # 571.01.123 Apr 16
parkrun17:47Croxteth Hall parkrun # 561.01.316 Apr 16
5K18:38Wavertree Mystery 5K Series1.13.112 Jul 16
parkrun18:38Croxteth Hall parkrun # 433.01.89 Jan 16
5K21:40Wavertree Mystery 5K Series0.89.69 May 17
4.4M25:45Summer Multi-Terrain Series Sep 15
5K22:36Wavertree Mystery 5K Series1.011.213 Jun 17
parkrun17:39Croxteth Hall parkrun # 182.00.711 Jul 15
4.9M30:44Summer Multi-Terrain Series Sep 15
parkrun19:23Croxteth Hall parkrun # 511.64.112 Mar 16
parkrun22:08Croxteth Hall parkrun # 981.49.911 Feb 17
5K21:16Prostate Cancer Halewood 5K Series1.18.55 Nov 16
4.7M30:49Summer Multi-Terrain Series4.82.98 Sep 15
5K17:13Wavertree Mystery 5K Series1.00.716 Jun 15
parkrun17:55Croxteth Hall parkrun # 132.50.86 Jun 15
5K17:24Wavertree Mystery 5K Series0.71.514 Jul 15
5K18:02Wavertree Mystery 5K Series1.02.512 May 15
Mar2:41:08Virgin London Marathon1.31.013 Apr 14
5K18:20MerseyVend North West 5K Grand Prix1.42.87 Mar 15
5K16:44Wavertree Mystery 5K Series0.70.712 Aug 14
5K16:58Wavertree Mystery 5K Series1.20.722 Jul 14
5K17:04North West 5K Grand Prix0.81.32 Aug 14
5K16:54Wavertree Mystery 5K Series0.80.917 Jun 14
5K16:45North West 5K Grand Prix0.80.65 Apr 14
5K18:48North West 5K Grand Prix1.24.06 Dec 14
5K17:16North West 5K Grand Prix0.81.77 Jun 14
5K18:54North West 5K Grand Prix1.24.21 Nov 14
5K17:09North West 5K Grand Prix1.40.91 Feb 14
HM75:02Lake Vyrnwy Half Marathon0.70.915 Sep 13
10K40:20Standish Hall Winter 10K5.23.022 Feb 14
5K16:55North West 5K Grand Prix-0.22.01 Mar 14
9.8K34:55British Athletics Cross Challenge (inc European Trials)1.51.923 Nov 13
5K16:52North West 5K Grand Prix0.61.17 Dec 13
5K16:52Wavertree Mystery 5K1.0-0.44 May 10
5K16:36Wavertree Mystery 5K0.8-1.43 Aug 10
5K16:14Wavertree Mystery 5K0.4-1.29 Sep 10
3M15:27North West Relays Senior Men1.3-1.018 Sep 10
Mar2:43:41Abingdon Marathon0.60.017 Oct 10
9.8K39:55Liverpool & District League1.85.527 Nov 10
Mar2:33:42Virgin London Marathon1.5-3.817 Apr 11
4.819K16:42BMAF Relay Championships2.41.021 May 11
5K16:42URENCO Capenhurst 5K0.10.924 Aug 11
10K33:34Croxteth Park Aintree Diabetes 10K0.8-1.031 Aug 11
HM71:49Lake Vyrnwy Half Marathon0.5-1.011 Sep 11
5.3K18:05North West Counties Relays (5.3K)1.80.117 Sep 11
10K38:31Standish Hall Autumn 10K4.02.322 Oct 11
10K39:32Standish Hall 10K4.62.818 Feb 12
Mar2:36:29Virgin London Marathon1.5-0.322 Apr 12
5K19:41Wavertree Mystery 5K Series 7.71 May 12
5K16:50Wavertree Mystery 5K Series 1.66 Sep 12
5.4K18:04North West Relay Championships1.00.215 Sep 12
5K21:20Halewood 5K0.810.33 Nov 12
5K17:06Halewood 5K2.6-0.41 Dec 12
5K16:26North West 5K Grand Prix1.0-0.32 Mar 13
5K16:55North West 5K Grand Prix0.61.24 May 13
5K19:04Wavertree Mystery 5K Series1.05.411 Jun 13
5K17:10Wavertree Mystery 5K Series0.51.86 Aug 13
5K17:08Wavertree Mystery 5K Series0.81.55 Sep 13
5K16:44North West 5K Grand Prix0.80.67 Sep 13
5K17:09North West 5K Grand Prix1.40.92 Nov 13
5K18:08Wavertree Mystery 5K Series0.44.013 May 14
4.5M30:24Summer Multi-Terrain Challenge2.26.823 Sep 14

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