Name:
Carl Heap
Gender:
Male
Club:
London Heathside
Age Group:
V65
Login to follow
12.0
52990

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:49Bakewell parkrun # 841.70.524 Aug 19+
10K46:08Middlesex 10K1.41.529 Sep 19+
parkrun22:24Finsbury Park parkrun # 4773.10.210 Aug 19+
10K46:09Self Transcendence 10K0.52.419 Oct 19+
10K47:40Mornington Chasers Regent's Park 10K Winter Series1.62.71 Mar 20+
10K45:32Regent's Park Summer 10K Series1.60.77 Jul 19
parkrun22:21Finsbury Park parkrun # 4732.80.413 Jul 19
10K46:06Regent's Park Summer 10K Series1.41.44 Aug 19
parkrun22:43Finsbury Park parkrun # 4851.82.15 Oct 19
10K46:47Regent's Park Summer 10K Series2.80.72 Jun 19
parkrun23:07Finsbury Park parkrun # 4783.01.717 Aug 19
7.8K38:15Start Fitness Metropolitan League3.13.19 Nov 19
10K47:00Hornsey YMCA Crouch End 10K2.80.919 May 19
parkrun22:11Pymmes parkrun # 4261.81.129 Jun 19
parkrun23:56Finsbury Park parkrun # 5032.63.61 Feb 20
parkrun22:32Finsbury Park parkrun # 4712.90.78 Jun 19
8.1K40:19Start Fitness Metropolitan League3.63.112 Oct 19
5K21:53Self Transcendence 5K0.61.75 Aug 19
10K46:20South of England Masters' & Inter Counties Championships-0.73.87 Dec 19
500022:07.3Southern Counties Veterans' League Herts & North Middx Division1.41.424 Jun 19
parkrun22:37Keswick parkrun # 2632.80.915 Jun 19
parkrun23:27Finsbury Park parkrun # 5041.24.18 Feb 20
parkrun22:35Finsbury Park parkrun # 4662.80.927 Apr 19
parkrun24:12Finsbury Park parkrun # 5012.24.518 Jan 20
10K46:09Regent's Park Summer 10K Series1.01.95 May 19
parkrun24:48Finsbury Park parkrun # 5062.65.222 Feb 20
parkrun23:50Ally Pally parkrun # 3773.72.325 May 19
8K34:03Liddiard Trophy (Inc North of Thames Championships)0.6-0.627 Oct 18
parkrun22:33Finsbury Park parkrun # 4681.71.911 May 19
10K43:22South of England Masters' & Inter Counties Championships0.00.28 Dec 18
5.4M39:01North London Championships2.1-0.13 Nov 18
parkrun22:31Finsbury Park parkrun # 4463.40.215 Dec 18
parkrun21:40Finsbury Park parkrun # 4382.1-0.220 Oct 18
parkrun22:37Ally Pally parkrun # 3444.0-0.322 Sep 18
8K38:37Start Fitness Metropolitan League4.41.010 Nov 18
parkrun21:59Finsbury Park parkrun # 4332.50.08 Sep 18
parkrun23:19Finsbury Park parkrun # 4572.03.123 Feb 19
8K38:32Start Fitness Metropolitan League4.11.213 Oct 18
parkrun22:16Finsbury Park parkrun # 4312.60.525 Aug 18
10K45:16Regent's Park Summer 10K Series1.01.12 Sep 18
10.2K53:01London Championships5.42.717 Nov 18
8K41:25Start Fitness Metropolitan League5.82.71 Dec 18
parkrun23:31Finsbury Park parkrun # 4542.23.22 Feb 19
parkrun20:43Hackney Marshes parkrun # 4150.70.09 Jun 18
parkrun20:57Hackney Marshes parkrun # 4131.10.126 May 18
14K86:36South of England AA Championships6.58.525 Jan 20
parkrun21:56Finsbury Park parkrun # 4242.20.916 Jun 18
500021:39.36London Heathside AC Club Championships0.51.44 Sep 18
parkrun23:38Ally Pally parkrun # 3355.21.27 Jul 18
HM1:43:58Burnham Beeches Half Marathon1.72.812 Aug 18
10K45:32 Regent's Park Summer 10K Series1.61.43 Jun 18
10K45:26Hornsey YMCA Crouch End 10K1.51.420 May 18
parkrun22:50Finsbury Park parkrun # 4342.41.815 Sep 18
10K47:15Regent's Park Summer 10K Series1.82.85 Aug 18
parkrun22:36Finsbury Park parkrun # 4252.51.914 Jul 18
10K46:09 Regent's Park Summer 10K Series1.81.86 May 18
parkrun23:43Ally Pally parkrun # 3334.22.323 Jun 18
parkrun22:13Finsbury Park parkrun # 4222.31.412 May 18
parkrun22:53Finsbury Park parkrun # 4193.31.721 Apr 18
7.5K43:39Start Fitness Metropolitan League8.25.69 Feb 19
parkrun22:36Finsbury Park parkrun # 4202.22.228 Apr 18
10K41:09South of England Masters' & Inter Counties Championships-1.50.39 Dec 17
parkrun21:44Finsbury Park parkrun # 4022.20.516 Dec 17
7.8K36:05Fraternity / Sorority Cup3.31.025 Nov 17
parkrun23:22Finsbury Park parkrun # 4183.32.614 Apr 18
8K38:36North London Championships5.20.94 Nov 17
5K19:25South of England AA Relay Championships-2.40.421 Oct 17
parkrun21:49Finsbury Park parkrun # 3952.40.528 Oct 17
parkrun23:28Finsbury Park parkrun # 4152.73.424 Mar 18
parkrun24:13Finsbury Park parkrun # 4173.83.77 Apr 18
parkrun21:49Oak Hill parkrun # 3232.20.77 Oct 17
parkrun26:35Finsbury Park parkrun # 4532.88.126 Jan 19
10.2K50:10London Championships4.02.318 Nov 17
8K35:48Start Fitness Metropolitan League0.42.42 Dec 17
7.8K36:09Start Fitness Metropolitan League2.32.111 Nov 17
parkrun22:00Highbury Fields parkrun # 3112.01.323 Sep 17
10K43:28Regent's Park Summer 10K Series1.3-0.17 May 17
parkrun20:58Hackney Marshes parkrun # 3621.20.027 May 17
8K38:17Start Fitness Metropolitan League3.12.714 Oct 17
parkrun25:04Finsbury Park parkrun # 4143.55.517 Mar 18
10K44:52Regent's Park Summer 10K Series1.41.04 Jun 17
10K44:50Hornsey YMCA Crouch End 10K1.31.121 May 17
parkrun21:47Finsbury Park parkrun # 3653.6-0.625 Feb 17
parkrun22:37Finsbury Park parkrun # 3872.22.326 Aug 17
1M6:16Self Transcendence Relay (3 x Mile)1.51.224 Jul 17
parkrun21:30Highbury Fields parkrun # 2882.40.08 Apr 17
parkrun21:35Finsbury Park parkrun # 3742.00.629 Apr 17
parkrun21:32Finsbury Park parkrun # 3761.90.513 May 17
parkrun21:51Finsbury Park parkrun # 3693.00.125 Mar 17
parkrun21:50Finsbury Park parkrun # 3623.7-0.64 Feb 17
10K44:06Regent's Park Summer 10K Series0.90.92 Apr 17
parkrun31:29Finsbury Park parkrun # 4962.415.821 Dec 19
parkrun21:40Finsbury Park parkrun # 3642.40.318 Feb 17
parkrun28:21Finsbury Park parkrun # 4522.311.419 Jan 19
HM93:29Burnham Beeches Half Marathon1.4-1.314 Aug 16
10K42:57 Regent's Park Summer 10K Series2.4-1.77 Aug 16
parkrun22:22Finsbury Park parkrun # 3672.31.811 Mar 17
parkrun22:25Finsbury Park parkrun # 3602.81.421 Jan 17
parkrun25:59Finsbury Park parkrun # 4132.68.010 Mar 18
parkrun21:01Finsbury Park parkrun # 3352.6-1.130 Jul 16
parkrun20:46Hackney Marshes parkrun # 3161.5-0.623 Jul 16
10K43:22 Regent's Park Summer 10K Series1.20.03 Jul 16
parkrun20:58Finsbury Park parkrun # 3341.20.216 Jul 16
10K43:08 Regent's Park Summer 10K Series1.00.05 Jun 16
parkrun20:26Hackney Marshes parkrun # 3080.8-0.428 May 16
5K20:33Self Transcendence 5K0.00.58 Aug 16
5K20:54Self Transcendence 5K1.00.411 Jul 16
parkrun30:31Finsbury Park parkrun # 4472.314.622 Dec 18
parkrun21:24Finsbury Park parkrun # 3262.5-0.17 May 16
parkrun21:34Finsbury Park parkrun # 3282.20.521 May 16
10K44:07Hornsey YMCA Crouch End 10K1.20.715 May 16
parkrun21:32Finsbury Park parkrun # 3331.21.425 Jun 16
10M73:14Fullers Thames Towpath 100.41.717 Apr 16
parkrun22:01Finsbury Park parkrun # 3242.01.623 Apr 16
parkrun21:51Finsbury Park parkrun # 3182.50.712 Mar 16
parkrun21:42Finsbury Park parkrun # 3023.5-0.128 Nov 15
parkrun21:47Finsbury Park parkrun # 3191.51.619 Mar 16
13.4M1:43:40Hillingdon Half Marathon0.82.928 Mar 16
parkrun22:03Finsbury Park parkrun # 3013.01.121 Nov 15
parkrun22:32Finsbury Park parkrun # 3172.02.65 Mar 16
10K42:02Hornsey YMCA Crouch End 10K1.0-0.617 May 15
HM89:51Wimbledon Half Marathon0.0-0.915 Mar 15
parkrun21:03Finsbury Park parkrun # 2802.5-0.423 May 15
parkrun20:40Finsbury Park parkrun # 2752.0-0.618 Apr 15
parkrun20:28Finsbury Park parkrun # 2682.5-1.528 Feb 15
parkrun20:29Finsbury Park parkrun # 2761.5-0.525 Apr 15
8K41:59Start Fitness Metropolitan League6.04.613 Feb 16
parkrun20:18Finsbury Park parkrun # 2781.0-0.49 May 15
parkrun20:37Finsbury Park parkrun # 2712.0-0.721 Mar 15
parkrun21:38Hackney Marshes parkrun # 2631.81.525 Jul 15
parkrun20:32Finsbury Park parkrun # 2771.00.12 May 15
8K37:05Start Fitness Metropolitan League0.84.35 Dec 15
20M2:33:33Finchley 201.21.38 Mar 15
parkrun20:57Finsbury Park parkrun # 2732.0-0.14 Apr 15
parkrun22:27Finsbury Park parkrun # 3001.03.914 Nov 15
HM96:08Watford Half Marathon1.41.21 Feb 15
parkrun20:51Finsbury Park parkrun # 2652.0-0.37 Feb 15
parkrun20:37Finsbury Park parkrun # 2661.5-0.214 Feb 15
parkrun22:40Finsbury Park parkrun # 2971.04.324 Oct 15
parkrun22:41Finsbury Park parkrun # 2991.04.47 Nov 15
parkrun31:38Finsbury Park parkrun # 4032.416.723 Dec 17
parkrun27:21Finsbury Park parkrun # 3542.011.017 Dec 16
HM1:51:19Watford Half Marathon1.07.37 Feb 16
parkrun33:16Finsbury Park parkrun # 4122.618.524 Feb 18
12K69:15ECCA Saucony English National Championships6.07.827 Feb 16
parkrun21:45Finsbury Park parkrun # 2583.01.227 Dec 14
parkrun21:39Finsbury Park parkrun # 2592.51.51 Jan 15
Mar3:45:10Brighton Marathon1.64.812 Apr 15
parkrun21:46Finsbury Park parkrun # 2562.02.320 Dec 14
10K42:18Regent's Park Summer 10K Series1.40.16 Jul 14
parkrun20:14Hackney Marshes parkrun # 2081.00.312 Jul 14
10K44:06Hornsey YMCA Crouch End 10K2.40.818 May 14
parkrun21:01Finsbury Park parkrun # 2352.00.921 Jun 14
8K47:49Start Fitness Metropolitan League6.010.316 Jan 16
parkrun21:30Finsbury Park parkrun # 2372.01.926 Jul 14
parkrun21:01Finsbury Park parkrun # 2342.00.914 Jun 14
HM98:53St Albans Half Marathon2.01.98 Jun 14
10K41:37Regent's Park 10K Winter Series0.80.02 Mar 14
parkrun20:55Finsbury Park parkrun # 2292.00.73 May 14
parkrun20:56Finsbury Park parkrun # 2302.00.710 May 14
parkrun20:32Finsbury parkrun # 2162.5-0.61 Feb 14
4.7M33:43ATW Metropolitan League4.30.18 Feb 14
parkrun20:54Finsbury Park parkrun # 2321.01.731 May 14
parkrun20:59Finsbury Park parkrun # 2281.51.326 Apr 14
parkrun20:19Finsbury Park parkrun # 2211.00.58 Mar 14
parkrun20:25Finsbury Park parkrun # 2221.00.715 Mar 14
parkrun20:57Finsbury parkrun # 2113.0-0.21 Jan 14
parkrun20:44Finsbury parkrun # 2182.00.315 Feb 14
HM1:45:16Ealing Half Marathon1.35.328 Sep 14
12K53:40ECCA English National Championships2.01.422 Feb 14
parkrun20:36Finsbury parkrun # 2141.50.618 Jan 14
parkrun20:24Finsbury parkrun # 2151.00.625 Jan 14
parkrun21:04Finsbury parkrun # 2082.50.521 Dec 13
parkrun20:47Finsbury parkrun # 2072.00.414 Dec 13
parkrun22:38Finsbury Park parkrun # 2431.05.16 Sep 14
5.5M42:21ATW Metropolitan League5.41.611 Jan 14
parkrun20:51Finsbury parkrun # 2051.51.130 Nov 13
parkrun41:38Finsbury Park parkrun # 4111.525.317 Feb 18
20M2:25:00Finchley 201.31.117 Mar 13
parkrun21:25Finsbury parkrun # 1912.52.624 Aug 13
parkrun21:01Finsbury parkrun # 1921.52.831 Aug 13
parkrun21:16Finsbury parkrun # 1961.53.328 Sep 13
parkrun21:17Finsbury parkrun # 1942.02.914 Sep 13
parkrun28:01Finsbury Park parkrun # 2961.013.717 Oct 15
parkrun21:06Finsbury parkrun # 1951.03.521 Sep 13
parkrun21:40Finsbury parkrun # 1932.53.17 Sep 13
HM90:15Watford Half Marathon0.80.83 Feb 13
parkrun21:08Finsbury parkrun # 1624.00.619 Jan 13
10M72:26Fullers Thames Towpath 101.62.814 Apr 13
parkrun21:08Finsbury parkrun # 1752.02.627 Apr 13
Mar3:18:07Abingdon Marathon1.41.821 Oct 12
parkrun20:19Finsbury parkrun # 1671.01.92 Mar 13
parkrun21:55Finsbury parkrun # 1901.05.117 Aug 13
HM89:59Ealing Half Marathon0.60.830 Sep 12
parkrun20:57Finsbury parkrun # 1721.03.26 Apr 13
parkrun21:16Finsbury parkrun # 1741.03.820 Apr 13
HM95:26Burnham Beeches Half Marathon2.81.119 Aug 12
parkrun20:15Finsbury parkrun # 1521.01.824 Nov 12
parkrun20:18Finsbury parkrun # 1432.00.922 Sep 12
Mar4:11:05Virgin London Marathon1.310.813 Apr 14
parkrun20:45Finsbury parkrun # 1581.02.829 Dec 12
parkrun20:31Finsbury parkrun # 1551.02.315 Dec 12
parkrun20:07Finsbury parkrun # 1451.01.56 Oct 12
parkrun20:09Finsbury parkrun # 1401.51.11 Sep 12
parkrun20:24Finsbury parkrun # 1412.01.18 Sep 12
parkrun19:57Finsbury parkrun # 1361.50.74 Aug 12
HM92:16St Albans Half Marathon1.51.010 Jun 12
parkrun20:15Finsbury parkrun # 1371.51.311 Aug 12
parkrun20:02Finsbury parkrun # 1351.01.328 Jul 12
parkrun20:23Finsbury parkrun # 1421.02.015 Sep 12
parkrun19:44Finsbury parkrun # 1271.00.72 Jun 12
parkrun20:17Finsbury parkrun # 1341.01.821 Jul 12
10K41:12Hornsey YMCA 10K0.41.420 May 12
parkrun19:57Finsbury parkrun # 1161.50.717 Mar 12
parkrun20:32Finsbury parkrun # 1321.02.47 Jul 12
parkrun20:34Finsbury parkrun # 1331.02.414 Jul 12
parkrun20:05Finsbury parkrun # 1241.01.412 May 12
parkrun20:07Finsbury parkrun # 1122.00.518 Feb 12
parkrun20:38Finsbury parkrun # 1311.02.630 Jun 12
parkrun20:26Finsbury parkrun # 1211.51.621 Apr 12
10M65:06Cabbage Patch 10-0.1-1.616 Oct 11
parkrun20:25Finsbury parkrun # 1231.02.15 May 12
parkrun20:01Finsbury parkrun # 1141.01.33 Mar 12
parkrun20:07Finsbury parkrun # 1151.01.510 Mar 12
HM95:07St. Albans Half Marathon1.80.013 Jun 10
10M69:30Cabbage Patch 100.3-1.417 Oct 10
parkrun21:35Finsbury parkrun # 521.01.827 Nov 10
parkrun21:11Finsbury parkrun # 581.01.022 Jan 11
5M34:52London Heathside 52.0-0.26 Mar 11
15M2:01:52Orion 155.8-0.319 Mar 11
parkrun20:35Finsbury parkrun # 671.0-0.226 Mar 11
parkrun20:09Finsbury parkrun # 681.0-1.12 Apr 11
parkrun20:18Finsbury parkrun # 702.5-2.216 Apr 11
parkrun20:52Finsbury parkrun # 712.0-0.523 Apr 11
parkrun20:12Finsbury parkrun # 721.0-0.930 Apr 11
parkrun20:05Finsbury parkrun # 731.5-1.67 May 11
parkrun20:11Finsbury parkrun # 741.0-0.814 May 11
10K41:06Hornsey YMCA Crouch End 10K1.2-1.922 May 11
parkrun19:59Finsbury parkrun # 761.0-0.528 May 11
HM91:25St Albans Half Marathon0.7-0.412 Jun 11
500019:59.1London Heathside Club Championships0.6-0.114 Jun 11
10K42:26Hampstead Midsummer 10K1.8-0.526 Jun 11
parkrun20:21Finsbury parkrun # 812.0-0.89 Jul 11
parkrun19:54Finsbury parkrun # 821.0-0.716 Jul 11
parkrun19:52Finsbury parkrun # 831.0-0.823 Jul 11
parkrun20:02Finsbury parkrun # 851.0-0.46 Aug 11
parkrun20:10Finsbury parkrun # 861.0-0.113 Aug 11
HM93:54Burnham Beeches Half Marathon (inc Southern Vets Championships)1.30.221 Aug 11
parkrun20:34Finsbury parkrun # 882.0-0.327 Aug 11
parkrun20:28Finsbury parkrun # 911.00.517 Sep 11
parkrun20:11Finsbury parkrun # 921.0-0.124 Sep 11
10K43:00Dulwich Runners Charity 10K1.40.52 Oct 11
parkrun19:52Finsbury parkrun # 961.01.022 Oct 11
5M32:40Perivale 50.80.94 Dec 11
parkrun25:05Ally Pally parkrun # 171.011.07 Apr 12
10K56:47Hornsey YMCA Crouch End 10K1.014.819 May 13

Order By: