Name:
Michael Armstrong
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V55
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15.9
73776

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K23:44East Durham Trust 5K3.41.117 Feb 19+
5.4M42:12Blaydon Races 5.40.23.99 Jun 19+
2M14:15North East Masters AA Open Relay Championships0.42.01 May 19+
2.2M16:03Elswick Harriers Good Friday Relays1.13.319 Apr 19+
parkrun23:41Sunderland parkrun # 4593.21.217 Nov 18+
parkrun22:54Sunderland parkrun # 4512.64.115 Sep 18
parkrun21:59Sunderland parkrun # 4352.03.426 May 18
parkrun22:21Sunderland parkrun # 4273.23.131 Mar 18
parkrun25:12Sunderland parkrun # 4693.43.826 Jan 19
parkrun22:50Sunderland parkrun # 4383.04.016 Jun 18
5.5M47:08Old Monks Stuart Pailor Memorial 5.53.84.36 Jan 19
parkrun24:56Sunderland parkrun # 4613.23.51 Dec 18
parkrun25:23Sunderland parkrun # 4554.43.120 Oct 18
parkrun23:48Sunderland parkrun # 4472.65.818 Aug 18
parkrun23:33Sunderland parkrun # 4422.65.414 Jul 18
parkrun23:51Sunderland parkrun # 4481.86.725 Aug 18
HM2:00:10Haweswater Half Marathon1.97.03 Mar 19
3K15:19Cathedral Relays4.94.113 Jan 19
parkrun22:52Sunderland parkrun # 4233.04.317 Feb 18
HM2:06:01Pieces of Eight Half Marathon6.08.817 Jun 18
parkrun22:58Sunderland parkrun # 4211.06.43 Feb 18
parkrun25:31Sunderland parkrun # 4462.69.011 Aug 18
parkrun24:01Sunderland parkrun # 4192.56.913 Jan 18
parkrun27:36Sunderland parkrun # 4602.88.424 Nov 18
parkrun26:36Sunderland parkrun # 4541.68.06 Oct 18
parkrun27:52Sunderland parkrun # 4641.610.022 Dec 18
parkrun23:20Sunderland parkrun # 3882.06.120 May 17
parkrun23:24Sunderland parkrun # 3891.86.527 May 17
parkrun24:01Sunderland parkrun # 3873.06.413 May 17
parkrun23:58Sunderland parkrun # 3902.46.93 Jun 17
parkrun24:56Sunderland parkrun # 3863.67.56 May 17
parkrun22:17Sunderland parkrun # 3502.04.127 Aug 16
10K44:30Tynedale 10K0.74.96 Jul 16
parkrun28:17Sunderland parkrun # 4174.212.41 Jan 18
10K40:34Ray Harrison Memorial 10K1.40.316 Aug 15
parkrun19:40Durham parkrun # 1972.00.18 Aug 15
6M43:24George Ogle Memorial 60.25.925 May 16
10M64:14Thirsk 100.6-0.622 Mar 15
10K42:04Lambton Run 10K2.80.421 Jun 15
6M38:11George Ogle Memorial 60.60.227 May 15
parkrun19:32Riverside parkrun # 1640.61.219 Sep 15
parkrun19:20Sunderland parkrun # 2891.00.420 Jun 15
4M28:16Northern Men's 12-Stage Relays1.23.72 Apr 16
5M32:36Bridges of The Tyne 51.21.07 Jul 15
10K41:32Tynedale 10K1.71.01 Jul 15
parkrun19:53Durham parkrun # 1961.51.11 Aug 15
5.67M41:27Blaydon Races 5.670.16.69 Jun 16
parkrun19:27South Shields parkrun # 1151.00.74 Jul 15
parkrun20:12Riverside parkrun # 1651.01.026 Sep 15
10K41:23Darlington 10K0.81.89 Aug 15
2M13:37Gordon Smith Memorial Relays1.34.711 May 16
parkrun19:56Sunderland parkrun # 2872.00.76 Jun 15
HM87:51Asics Oulton Park Half Marathon0.80.18 Mar 15
parkrun19:15Sunderland parkrun # 2821.00.22 May 15
Mar3:11:04ASICS Greater Manchester Marathon0.41.819 Apr 15
5.67M36:53Blaydon Races 5.670.41.49 Jun 15
parkrun20:05Keswick parkrun # 602.01.023 May 15
parkrun21:08Durham parkrun # 1983.02.115 Aug 15
1.8M11:55NEMAA Open Road Relay Championships 1.85.70.76 May 15
parkrun21:58Sunderland parkrun # 3271.04.519 Mar 16
2.5M16:15Weetslade Relays (3 x 2.5)2.81.824 Jun 15
2.2M14:50Good Friday Relays 5.325 Mar 16
5.2M40:21Elvet Striders Clamber 5.26.03.522 Jul 15
2M13:18Gordon Smith Memorial Relays4.61.613 May 15
parkrun20:07Sunderland parkrun # 2811.02.025 Apr 15
2.22M13:44North East Road Relay Championship 2.222.20.714 Feb 15
parkrun22:01Durham parkrun # 2002.54.429 Aug 15
10K55:45Penshaw Monument Pieces of 8 10K6.09.512 Jun 16
5.5M38:33Old Monks 5.53.81.24 Jan 15
parkrun20:07Sunderland parkrun # 2662.01.03 Jan 15
6M50:33Start Fitness North East Harrier League5.96.926 Sep 15
2.2M14:08Good Friday Road Relays1.13.43 Apr 15
parkrun20:32Sunderland parkrun # 2721.02.921 Feb 15
parkrun22:48Sunderland parkrun # 3071.06.124 Oct 15
10K43:01Sand Dancer 10K (inc Vaane Championships)1.00.010 Apr 11
HM92:37Keswick Half Marathon2.60.01 May 11
parkrun18:53Sunderland parkrun # 781.50.014 May 11
Mar3:24:31Edinburgh Marathon2.0-0.122 May 11
parkrun20:02Sunderland parkrun # 801.50.928 May 11
5M33:21Angel View Run 52.20.52 Jun 11
5.9M37:54Blaydon Race 5.90.8-0.19 Jun 11
parkrun20:12Sunderland parkrun # 821.51.311 Jun 11
HM89:48Redcar Half Marathon1.4-2.712 Jun 11
parkrun19:05Sunderland parkrun # 831.5-1.118 Jun 11
10K39:47Newton Ayecliffe 10K1.2-0.719 Jun 11
parkrun19:35Sunderland parkrun # 841.50.025 Jun 11
parkrun19:12Sunderland parkrun # 871.5-0.816 Jul 11
parkrun19:13Sunderland parkrun # 881.5-0.823 Jul 11
parkrun18:57Sunderland parkrun # 891.5-1.430 Jul 11
10K39:46Darlington 10K0.6-0.114 Aug 11
parkrun20:44Sunderland parkrun # 921.52.320 Aug 11
5K20:13Watergate 5K0.82.024 Aug 11
parkrun22:00Sunderland parkrun # 951.54.917 Sep 11
parkrun20:14Sunderland parkrun # 961.51.324 Sep 11
parkrun19:45Sunderland parkrun # 991.50.315 Oct 11
parkrun19:25Sunderland parkrun # 1001.5-0.422 Oct 11
parkrun20:08Sunderland parkrun # 1011.51.129 Oct 11
parkrun20:15Sunderland parkrun # 1020.22.75 Nov 11
parkrun19:30Sunderland parkrun # 1031.5-0.212 Nov 11
parkrun19:40Sunderland parkrun # 1051.50.126 Nov 11
parkrun20:41Sunderland parkrun # 1092.01.731 Dec 11
parkrun19:18Sunderland parkrun # 1131.0-0.128 Jan 12
parkrun19:37Sunderland parkrun # 1141.50.04 Feb 12
2.22M14:08Royal Signal Road Relays2.11.518 Feb 12
HM93:34Haweswater Half Marathon1.11.64 Mar 12
Mar3:24:53Blackpool Marathon1.41.911 Mar 12
parkrun19:40Sunderland parkrun # 1201.00.617 Mar 12
parkrun19:21Sunderland parkrun # 1251.00.021 Apr 12
parkrun24:59Sunderland parkrun # 1271.010.95 May 12
Mar3:34:07Marathon of the North2.62.56 May 12
parkrun19:47Sunderland parkrun # 1342.0-0.123 Jun 12
parkrun19:44Sunderland parkrun # 1361.00.87 Jul 12
parkrun19:45Sunderland parkrun # 1381.00.821 Jul 12
parkrun22:44Sunderland parkrun # 1401.56.34 Aug 12
parkrun19:30Riverside parkrun # 51.00.311 Aug 12
parkrun20:31Sunderland parkrun # 1421.51.918 Aug 12
15K70:56Derwentwater 15K4.81.51 Sep 12
10K43:45Castleton Show 10K3.80.68 Sep 12
parkrun18:40Sunderland parkrun # 1471.5-2.022 Sep 12
HM85:48Robin Hood Half Marathon0.4-1.330 Sep 12
15K76:30Coniston 15K5.05.56 Oct 12
15K73:11Helvellyn 15K5.03.63 Nov 12
14K71:48Ullswater 14K (12pm Sailing)5.05.94 Nov 12
8M54:48Loftus Poultry Run 82.60.516 Dec 12
parkrun22:41Sunderland parkrun # 1831.56.615 Jun 13
parkrun22:36Sunderland parkrun # 1841.56.522 Jun 13
parkrun22:26Sunderland parkrun # 1921.56.217 Aug 13
parkrun22:09Sunderland parkrun # 1931.06.124 Aug 13
parkrun20:41Sunderland parkrun # 1941.03.231 Aug 13
parkrun20:47Sunderland parkrun # 1951.03.47 Sep 13
parkrun20:49Sunderland parkrun # 1971.03.521 Sep 13
parkrun20:47Sunderland parkrun # 1981.03.428 Sep 13
parkrun20:49Sunderland parkrun # 1992.02.55 Oct 13
2.22M15:31North East Counties Relay Championships2.75.415 Feb 14
2.2M13:42Elswick Good Friday Relays0.92.318 Apr 14
parkrun21:25Sunderland parkrun # 2281.04.719 Apr 14
parkrun20:52Sunderland parkrun # 2301.03.63 May 14
2M12:14Gordon Smith Memorial Relays-0.12.814 May 14
parkrun22:07Sunderland parkrun # 2321.55.517 May 14
6M42:23George Ogle Memorial 60.84.328 May 14
5.67M40:59Blaydon Races 5.670.65.69 Jun 14
2.5M16:52Weetslade Relays1.94.325 Jun 14
parkrun22:23Sunderland parkrun # 2442.05.69 Aug 14
parkrun20:30Sunderland parkrun # 2452.51.316 Aug 14
parkrun40:46Sunderland parkrun # 2462.027.823 Aug 14
parkrun20:29Sunderland parkrun # 2472.51.330 Aug 14
parkrun24:49Sunderland parkrun # 2491.510.613 Sep 14
parkrun43:02Sunderland parkrun # 2512.029.527 Sep 14
Mar3:40:31MBNA Chester Marathon0.87.55 Oct 14
parkrun22:30Sunderland parkrun # 2543.04.818 Oct 14
parkrun21:10Sunderland parkrun # 2552.03.225 Oct 14
parkrun21:30Sunderland parkrun # 2581.54.315 Nov 14
parkrun25:44Sunderland parkrun # 2611.512.26 Dec 14
parkrun26:13Sunderland parkrun # 2632.512.020 Dec 14
8M61:29Loftus Poultry Run 82.45.621 Dec 14
parkrun23:43Sunderland parkrun # 2643.07.127 Dec 14
parkrun21:42Sunderland parkrun # 2712.04.214 Feb 15
parkrun22:57Sunderland parkrun # 2733.05.628 Feb 15
parkrun23:55Sunderland parkrun # 2743.57.07 Mar 15
parkrun29:57Sunderland parkrun # 2881.019.413 Jun 15
parkrun26:04Sunderland parkrun # 3081.511.531 Oct 15

Order By:

EventTimeRaceDate
XC57:20English National Championships27 Feb 10
XC45:02Start Fitness North Eastern Harrier League30 Oct 10
XC56:08North Eastern County Championships8 Jan 11
XC50:25North East Harrier League6 Feb 11
XC55:11English National Championships19 Feb 11
XC42:51Start Fitness North Eastern Harrier League28 Feb 11
XC36:04Start Fitness North Eastern Harrier League12 Mar 11
XC41:54Start Fitness North East Harrier League8 Oct 11
XC43:35Start Fitness North East Harrier League29 Oct 11
XC37:26Start Fitness North East Harrier League26 Nov 11
XC57:16North Eastern Counties Championships10 Dec 11
XC11:45Durham Cathedral Relays22 Jan 12
XC41:58Start Fitness North East Harrier League11 Feb 12
XC47:15Start Fitness North East Harrier League3 Mar 12
XC43:05Start Fitness North East Harrier League24 Mar 12
XC42:46Start Fitness North East Harrier League27 Oct 12
XC33:43Start Fitness North East Harrier League17 Nov 12
XC57:07North Eastern County Championships8 Dec 12
XC42:17Start Fitness North East Harrier League15 Dec 12
XC10:45Durham Cathedral Relays13 Jan 13
XC13:07Sunderland Open and Relays7 Sep 13
XC34:00North East Harrier League26 Oct 13
XC53:30North East Harrier League30 Nov 13
XC58:54North Eastern County Championships14 Dec 13
XC45:16North East Harrier League8 Feb 14
XC49:01North East Harrier League1 Mar 14
XC43:30North East Harrier League22 Mar 14
XC12:33Durham Summer Relays18 Aug 14
XC45:56Start Fitness North East Harrier League31 Jan 15
XC45:04Start Fitness North East Harrier League28 Feb 15
XC39:30Start Fitness North East Harrier League14 Mar 15
XC52:39Start Fitness North East Harrier League21 Nov 15
XC48:00Start Fitness North East Harrier League28 Nov 15
XC50:13Start Fitness North Eastern Harrier League29 Sep 18
XC52:46Start Fitness North Eastern Harrier League7 Oct 18
XC46:41NEMAA Open Championships2 Feb 19