Name:
Ronald Warrender
Gender:
Male
Club:
Salford H
Age Group:
V60
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33.7
159813

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.5K44:02Manchester Area League2.1-1.010 Oct 15+
5K22:19North West Road Relays2.3-1.212 Sep 15+
10K45:19Rochdale Harriers 10K1.40.07 Jul 15+
7M52:42Tour of Tameside Stage 3 - Hyde 72.40.021 Jun 15+
HM1:46:25Tour of Tameside Stage 2 - High Peak Half Marathon3.20.020 Jun 15+
parkrun25:55Heaton parkrun # 292.010.06 Feb 10
parkrun20:01Heaton parkrun # 311.0-0.220 Feb 10
parkrun19:49Heaton parkrun # 331.0-0.66 Mar 10
parkrun20:01Heaton parkrun # 353.0-2.220 Mar 10
parkrun21:56Heaton parkrun # 362.02.627 Mar 10
parkrun19:38Heaton parkrun # 371.0-1.43 Apr 10
4.819K19:16ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-1.017 Apr 10
3M18:55North West Relays Senior Men1.3-0.418 Sep 10
10M70:00Swinton 101.80.026 Sep 10
5.6K22:31Northern Counties Men's 6-stage Relay1.2-0.52 Oct 10
HM91:04Conwy Half Marathon1.0-2.021 Nov 10
parkrun20:54Heaton parkrun # 741.01.629 Jan 11
parkrun19:43Heaton parkrun # 791.0-0.85 Mar 11
10K40:37Trafford 10K0.4-0.613 Mar 11
10K43:26Radcliffe 10K2.20.33 Apr 11
5K19:15Manchester 5K Sizzler Series0.7-1.530 Jun 11
10K40:27Rochdale 10K0.9-0.55 Jul 11
5K18:56Manchester 5K Sizzler Series0.2-0.928 Jul 11
HM91:42Conwy Half Marathon1.6-0.520 Nov 11
10K41:31Trafford 10K0.02.111 Mar 12
3.9K15:52Northern Men's 12-Stage Relays (Short Legs)0.93.631 Mar 12
6M47:29Black Knight Charge 64.05.425 Jul 12
5.4K23:11North West Relay Championships1.04.015 Sep 12

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