Philip West
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.7K39:55Manchester Area League4.30.02 Dec 17+
10.1M60:20Welsh Castles Relay0.40.011 Jun 17+
3.01K10:44University of Manchester Relays1.90.022 Oct 16+
8.5M51:35Welsh Castles Relay-1.00.04 Jun 16+
3K10:49British Masters Relay Championships3.80.024 Oct 15+
9.5K36:25Manchester Area League2.10.010 Oct 15
5K18:53North West Road Relays2.30.012 Sep 15
6K22:03Northern Men's 6 Stage Relays2.7-2.320 Sep 14
3.6K13:00North West Road Relays2.9-1.113 Sep 14
9.11M55:55Welsh Castles Relay0.60.08 Jun 14
5.54M34:07Northern Men's 12 Stage Relays2.1-0.915 Mar 14
9.2M52:54Welsh Castles Relay Stage 17-0.4-0.59 Jun 13
4.819K17:02ERRA Men's 12-Stage Relays (Short Legs)2.3-2.013 Apr 13
5.4K19:08North West Relay Championships1.0-1.815 Sep 12
6K21:34Northern Counties Men's 6-Stage Relays1.2-1.722 Sep 12
parkrun17:58Heaton parkrun # 1461.4-1.91 Sep 12
7.4K24:15Northern Counties Men's 12 Stage Relays (Long Legs)1.30.021 Mar 10
8.663K32:05ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
4.819K16:16National Masters' Relays2.20.015 May 10
3M16:03North West Relays Senior Men1.30.018 Sep 10
5.6K19:12Northern Counties Men's 6-stage Relay1.20.02 Oct 10
5.848K20:30National 6 Stage Relays1.40.016 Oct 10
HM78:58Conwy Half Marathon1.00.021 Nov 10
parkrun18:12Heaton parkrun # 801.00.012 Mar 11
4.5M26:34Northern Men's 12 Stage Relays (Long Legs)1.7-0.120 Mar 11
4.819K16:52BMAF Relay Championships2.4-3.021 May 11
5.3K19:11North West Counties Relays (5.3K)1.8-2.217 Sep 11
6K20:45Northern Road Relay Championships Senior Men0.0-2.424 Sep 11
3.9K13:12Northern Men's 12-Stage Relays (Short Legs)0.9-2.331 Mar 12

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