6M | 46:46 | YVAA Grand Prix 6 | 8.2 | 0.0 | 22 May 22 | +1 |
10K | 38:55 | Dewsbury 10K | 0.2 | 1.1 | 2 Feb 20 | +2 |
9.5K | 43:05 | West Yorkshire League | 4.5 | 2.0 | 30 Oct 21 | +3 |
12.3K | 56:46 | Northern Counties Championships | 6.4 | 1.5 | 25 Jan 20 | +4 |
12.9K | 61:10 | ECCA Saucony English National Championships | 6.9 | 2.1 | 22 Feb 20 | +5 |
10.15K | 41:26 | Yorkshire County Championships | 1.9 | 1.3 | 4 Jan 20 | |
9K | 44:35 | Yorkshire County Championships | 6.4 | 4.0 | 8 Jan 22 | |
8.5K | 39:46 | West Yorkshire League | 8.0 | 1.4 | 8 Dec 19 | |
10K | 40:52 | Holmfirth 10K | 1.5 | 1.7 | 20 Oct 19 | |
5K | 22:46 | ECCA Saucony English National Relay Championships | 4.2 | 4.0 | 6 Nov 21 | |
20M | 2:17:39 | East Hull Harriers 20 | 2.1 | -0.1 | 24 Mar 19 | |
6.8K | 25:32 | Northern Counties Men's 6-Stage Relays | 0.0 | 0.7 | 15 Sep 19 | |
10K | 39:53 | The Joe Percy Invitation 10K | 1.8 | 0.5 | 12 Jun 19 | |
12K | 47:42 | ECCA Saucony English National Championships | 2.7 | -0.9 | 23 Feb 19 | |
10K | 40:55 | YVAA Championships | 3.7 | -0.4 | 16 Mar 19 | |
6M | 38:17 | Yorkshire Vets Grand Prix 6 | 1.4 | 0.7 | 28 May 19 | |
5M | 33:14 | Yorkshire Vets Grand Prix | 2.9 | 1.3 | 10 Jul 19 | |
12.1K | 48:21 | Northern Counties Championships | 3.1 | -1.2 | 26 Jan 19 | |
parkrun | 19:20 | Huddersfield parkrun # 411 | 2.1 | 0.5 | 25 May 19 | |
9.75K | 42:10 | Yorkshire Vets Grand Prix 9.75K | 5.6 | 0.1 | 14 Apr 19 | |
13.5K | 67:57 | Start Fitness Northern Counties Championships | 2.9 | 7.3 | 29 Jan 22 | |
10.22K | 40:20 | Yorkshire County Championships | 2.4 | -0.6 | 5 Jan 19 | |
7.7K | 31:19 | West Yorkshire League | 4.7 | -1.0 | 8 Dec 18 | |
10K | 41:19 | Meltham 10K | 3.7 | 0.0 | 27 Jan 19 | |
3.9K | 17:57 | Northern Counties Men's 12-Stage Relays | 1.8 | 0.0 | 27 Mar 22 | |
12K | 70:40 | ECCA Saucony English National Championships | 8.8 | 0.0 | 26 Feb 22 | |
10K | 37:37 | West Yorkshire League | 0.6 | -0.7 | 18 Nov 18 | |
15M | 1:43:05 | Holmfirth 15 (Inc YVAA Championships) | 3.4 | -0.5 | 21 Oct 18 | |
4.83M | 34:38 | YVAA GP Series | 8.5 | -1.0 | 11 Nov 18 | |
4.5M | 32:46 | Yorkshire Vets Grand Prix 4.5 | 5.5 | 2.8 | 13 Jun 19 | |
10K | 44:56 | Mike Groves 10K | 3.7 | 3.5 | 2 Jun 19 | |
6M | 37:59 | Hebble 6 | 1.8 | 0.0 | 8 Aug 18 | |
parkrun | 18:44 | Huddersfield parkrun # 370 | 1.3 | 0.1 | 4 Aug 18 | |
6M | 38:12 | YVAA Grand Prix 6 | 2.4 | -0.4 | 29 May 18 | |
10K | 39:41 | The Joe Percy Invitation 10K | 2.4 | -0.3 | 13 Jun 18 | |
9.75K | 41:53 | Yorkshire Vets Grand Prix 9.75K | 6.0 | -0.6 | 22 Apr 18 | |
10K | 47:55 | Yorkshire Vets Grand Prix | 3.0 | 7.0 | 23 Jul 19 | |
parkrun | 18:45 | Huddersfield parkrun # 368 | 1.3 | 0.1 | 14 Jul 18 | |
8K | 33:46 | YVAA 8K | 4.4 | 0.7 | 27 Jun 18 | |
10K | 37:41 | Salford 10K | 0.3 | -3.2 | 30 Mar 18 | |
4.8K | 18:11 | Yorkshire Road Relay Championships | 2.7 | 0.1 | 7 Apr 18 | |
12K | 52:57 | ECCA Saucony English National Championships | 5.9 | -0.7 | 24 Feb 18 | |
12K | 52:32 | Northern Counties Championships | 5.1 | -0.2 | 27 Jan 18 | |
3.16M | 19:54 | ERRA National Men's 12-Stage Relays | 1.8 | 1.3 | 14 Apr 18 | |
10.22K | 44:10 | Yorkshire County Championships | 4.7 | 0.0 | 6 Jan 18 | |
parkrun | 19:35 | Blickling parkrun # 204 | 3.4 | -1.1 | 11 Nov 17 | |
15M | 1:44:11 | Holmfirth 15 (Inc YVAA Championships) | 2.4 | 0.1 | 22 Oct 17 | |
parkrun | 19:47 | Glossop parkrun # 95 | 3.0 | -0.3 | 16 Sep 17 | |
2M | 13:37 | Northern Counties Relay Championships | 7.2 | 0.4 | 21 Oct 17 | |
parkrun | 19:27 | Huddersfield parkrun # 334 | 1.7 | 0.3 | 7 Oct 17 | |
parkrun | 20:20 | Glossop parkrun # 94 | 3.2 | 0.7 | 9 Sep 17 | |
5M | 33:24 | Bronte 5 | 3.8 | -0.2 | 8 Jun 17 | |
6M | 44:35 | Yorkshire Vets Grand Prix 6 | 8.2 | -0.6 | 23 Apr 17 | |
10K | 41:51 | Joe Percy Invitation 10K | 2.8 | 0.6 | 14 Jun 17 | |
10K | 38:21 | Northern & Yorkshire Veterans' Championships | 0.6 | -0.7 | 4 Mar 17 | |
parkrun | 20:08 | Brighouse parkrun # 50 | 1.6 | 1.9 | 26 Aug 17 | |
5.2K | 19:55 | Northern Men's 12-Stage Relays | 1.0 | 0.3 | 25 Mar 17 | |
15M | 1:43:42 | Holmfirth 15 | 2.3 | 0.0 | 30 Oct 16 | |
parkrun | 18:29 | Huddersfield parkrun # 256 | 1.6 | 0.8 | 19 Mar 16 | |
parkrun | 18:29 | Huddersfield parkrun # 256 | 1.6 | 0.8 | 19 Mar 16 | |
parkrun | 19:21 | Huddersfield parkrun # 240 | 4.5 | -0.2 | 5 Dec 15 | |
5M | 34:58 | Yorkshire Vets Grand Prix 5 | 4.2 | 2.4 | 24 May 16 | |
10K | 41:41 | Todmorden Hot Toddy 10K | 3.6 | 2.1 | 7 Feb 16 | |
parkrun | 18:32 | Huddersfield parkrun # 243 | 1.0 | 1.5 | 25 Dec 15 | |
parkrun | 18:29 | Huddersfield parkrun # 239 | 1.0 | 1.4 | 28 Nov 15 | |
6M | 45:24 | Yorkshire Vets Grand Prix 6 | 6.0 | 4.9 | 24 Apr 16 | |
parkrun | 18:37 | Huddersfield parkrun # 229 | 1.0 | 1.7 | 19 Sep 15 | |
10.4K | 47:49 | Yorkshire County Championships | 6.0 | 3.7 | 9 Jan 16 | |
parkrun | 18:37 | Huddersfield parkrun # 223 | 1.6 | 1.1 | 8 Aug 15 | |
parkrun | 18:47 | Huddersfield parkrun # 222 | 1.6 | 1.5 | 1 Aug 15 | |
10K | 41:47 | Netherthong 10K | 2.8 | 3.0 | 27 Sep 15 | |
parkrun | 18:31 | Huddersfield parkrun # 219 | 1.5 | 1.0 | 11 Jul 15 | |
parkrun | 18:37 | Huddersfield parkrun # 221 | 1.0 | 1.7 | 25 Jul 15 | |
5.4M | 35:28 | Yorkshire Veterans' Grand Prix | 2.8 | 2.3 | 21 Jul 15 | |
parkrun | 18:57 | Huddersfield parkrun # 220 | 1.4 | 2.0 | 18 Jul 15 | |
parkrun | 18:57 | Huddersfield parkrun # 220 | 1.4 | 2.0 | 18 Jul 15 | |
5.7M | 37:48 | Yorkshire Veterans' Grand Prix 5.7 | 2.8 | 2.6 | 5 Aug 15 | |
10K | 39:31 | Meltham 10K | 3.2 | 0.3 | 25 Jan 15 | |
10K | 44:24 | Yorkshire Vet's Grand Prix 10K | 6.0 | 2.3 | 7 Jun 15 | |
9.02K | 42:15 | West Yorkshire League | 6.0 | 4.9 | 31 Oct 15 | |
8.96K | 34:55 | ERRA National Men's 12-Stage Relays | 1.3 | 1.9 | 11 Apr 15 | |
6M | 40:23 | Yorkshire Vets Grand Prix 6 | 2.8 | 3.1 | 26 May 15 | |
12K | 48:56 | Northern Championships | 3.3 | 1.1 | 24 Jan 15 | |
5.5M | 35:34 | Yorkshire Veterans' Grand Prix 5.5 | 0.8 | 3.6 | 7 Jul 15 | |
2.4M | 14:18 | Northern Men's 12-Stage Relays | 2.3 | 1.7 | 28 Mar 15 | |
parkrun | 18:36 | Druridge Bay parkrun # 28 | 2.0 | 0.7 | 14 Feb 15 | |
6M | 43:19 | Yorkshire Vets Grand Prix Honley 6 | 6.0 | 2.8 | 29 Mar 15 | |
parkrun | 18:01 | Huddersfield parkrun # 178 | 1.0 | 0.4 | 23 Aug 14 | |
parkrun | 18:06 | Huddersfield parkrun # 180 | 1.0 | 0.6 | 6 Sep 14 | |
2.9M | 15:40 | YVAA Relay Championships | 0.0 | -0.3 | 21 Jun 14 | |
10K | 36:12 | Salford 10K | 0.5 | -0.7 | 18 Apr 14 | |
parkrun | 17:22 | Huddersfield parkrun # 163 | 0.8 | -0.9 | 3 May 14 | |
parkrun | 18:32 | Huddersfield parkrun # 177 | 1.0 | 1.5 | 16 Aug 14 | |
parkrun | 17:58 | Huddersfield parkrun # 169 | 1.2 | 0.1 | 14 Jun 14 | |
parkrun | 18:15 | Huddersfield parkrun # 171 | 1.2 | 0.7 | 28 Jun 14 | |
parkrun | 17:30 | Huddersfield parkrun # 160 | 1.0 | -1.8 | 12 Apr 14 | |
parkrun | 18:14 | Leeds parkrun # 348 | 1.5 | 0.4 | 17 May 14 | |
parkrun | 18:13 | Blickling parkrun # 28 | 1.0 | 0.9 | 24 May 14 | |
10K | 40:24 | Netherthong 10K | 1.0 | 3.4 | 28 Sep 14 | |
5.54M | 33:57 | Northern Men's 12 Stage Relays | 2.1 | -0.9 | 15 Mar 14 | |
10K | 39:42 | Joe Percy 10K | 1.5 | 2.2 | 16 Jun 14 | |
parkrun | 17:53 | Huddersfield parkrun # 154 | 1.0 | -0.9 | 1 Mar 14 | |
10K | 40:00 | Meltham 10K | 3.8 | -0.9 | 26 Jan 14 | |
4.3K | 15:40 | ERRA National Men's 12 Stage Relays | 2.3 | -0.3 | 5 Apr 14 | |
parkrun | 18:02 | Huddersfield parkrun # 148 | 1.6 | -1.2 | 18 Jan 14 | |
12K | 50:45 | Yorkshire County Championships | 5.2 | -0.4 | 4 Jan 14 | |
parkrun | 17:51 | Huddersfield parkrun # 140 | 1.0 | -1.2 | 7 Dec 13 | |
parkrun | 17:56 | Huddersfield parkrun # 137 | 0.6 | -1.0 | 16 Nov 13 | |
parkrun | 18:24 | Huddersfield parkrun # 139 | 1.4 | -0.4 | 30 Nov 13 | |
parkrun | 18:07 | Huddersfield parkrun # 136 | 0.9 | -5.1 | 9 Nov 13 | |
14M | 1:49:53 | Cleevewold 14 | 6.0 | 3.2 | 30 Mar 14 | |
10K | 41:12 | Netherthong 10K | 3.2 | -3.8 | 29 Sep 13 | |
6.6K | 25:48 | Northern Men's 6-Stage Relays | 1.4 | -3.2 | 21 Sep 13 | |
10K | 42:57 | Meltham 10K | 4.0 | -2.9 | 27 Jan 13 | |
parkrun | 37:47 | Huddersfield parkrun # 310 | 1.7 | 27.3 | 1 Apr 17 | |
9.75K | 46:51 | Yorkshire Veterans' Grand Prix | 5.0 | 1.0 | 28 Apr 13 | |
10K | 40:30 | Netherthong 10K | 1.0 | 0.0 | 26 Sep 10 | |
10K | 43:52 | Netherthong 10K | 2.4 | 0.9 | 25 Sep 11 | |
5M | 32:28 | Holmfirth Harriers Club 5 | -0.6 | 1.0 | 17 May 12 | |
10K | 41:48 | Joe Percy 10K | 1.3 | 0.0 | 18 Jun 12 | |