Name:
Michael Jones
Gender:
Male
Club:
South Shields
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:42Sand Dancer 10K1.7-0.529 Apr 18+
10K39:34Sunderland City 10K1.10.013 May 18+
HM84:59Brass Monkey Half Marathon0.2-0.514 Jan 18+
10K40:00Saltwell 10K2.2-1.023 Dec 17+
5M31:24Hartlepool Marina 50.70.315 Apr 18+
12K48:18North Eastern County Championships1.3-0.29 Dec 17
10K40:37Run Newcastle Valentines 10K0.81.318 Feb 18
5K19:54Port Sunlight 5K0.52.117 Jun 18
1000039:47.93North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships0.90.116 Sep 17
10K40:14Simplyhealth Great North 10K2.00.79 Jul 17
7M52:53Gibside Fruit Bowl 76.01.65 Nov 17
12K57:58ECCA Saucony English National Championships5.73.424 Feb 18
5K19:29SimplyHealth Great North 5K1.01.79 Sep 17
500019:25.7North East Masters Championships2.30.517 Jun 17
5K19:15Quayside Business Forum 5K0.51.723 Aug 17
10K40:23Sunderland City 10K1.51.47 May 17
1.8M11:27 Farringdon Open & Relays3.01.42 Sep 17
10K41:30Sand Dancer 10K1.52.530 Apr 17
parkrun18:58Newcastle parkrun # 3541.9-0.121 Jan 17
Mar3:51:43Rock 'n' Roll Liverpool Marathon3.37.520 May 18
HM88:49Great North Run1.71.011 Sep 16
1000040:24.0North East Counties AA Pentathlon Championship & Open1.91.024 Sep 16
parkrun19:20Sunderland parkrun # 3502.00.627 Aug 16
parkrun19:33Sunderland parkrun # 3581.41.622 Oct 16
7.5M46:06Pier to Pier 7.5-0.40.722 May 16
10K38:38Sand Dancer 10K (Inc NEMAA Championships)0.90.210 Apr 16
10K38:51Run Newcastle Valentines 10K1.4-0.128 Feb 16
parkrun20:28Sunderland parkrun # 3551.63.31 Oct 16
parkrun18:48Sunderland parkrun # 3291.00.52 Apr 16
parkrun18:54Sunderland parkrun # 3261.50.212 Mar 16
HM90:32Newcastle Town Moor Half Marathon2.80.71 Nov 15
parkrun19:14Sunderland parkrun # 3142.00.412 Dec 15
5K18:57Morrisons Great North 5K1.40.412 Sep 15
10K39:05Royal Parks Summer 10K Series0.82.726 Jul 15
10K39:47Morrisons Great North 10K1.42.95 Jul 15
1000039:30.5North East Counties Open Pentathlon Championships 2.019 Sep 15
10K39:15Run Durham Hamsterley 10K1.02.726 Apr 15
10K51:35Penshaw Monument Pieces of 8 10K6.07.312 Jun 16
10K40:40Sunderland City 10K1.93.23 May 15
7.5M45:38Pier to Pier 7.5-1.43.317 May 15
10K39:19Sand Dancer 10K (Inc NEMAA Champs)0.83.019 Apr 15
parkrun19:17Sunderland parkrun # 2762.50.221 Mar 15
HM82:54Bupa Great North Run0.91.17 Sep 14
parkrun19:07Sunderland parkrun # 2701.50.87 Feb 15
1000037:54.0North East Pentathlon Championships (inc 5000m/10000m Championships)1.01.313 Sep 14
parkrun19:55Sunderland parkrun # 2643.01.027 Dec 14
parkrun20:15Sunderland parkrun # 2673.51.210 Jan 15
parkrun19:31Sunderland parkrun # 2681.51.717 Jan 15
12K55:22ECCA Saucony English National Championships5.24.921 Feb 15
500018:07.3North East Veterans' Championships0.90.328 Jun 14
10K38:32Bupa Great North 10K1.11.913 Jul 14
HM1:41:40Penshaw Monument Pieces of 8 Half Marathon1.58.914 Jun 15
10K39:13Sunderland City 10K1.72.04 May 14
12K48:10ECCA English National Championships2.02.222 Feb 14
10K40:04Sand Dancer 10K (Inc NEMAA Champs)1.23.313 Apr 14
1000038:26.1North East Pentathlon Championships (Inc 5000m/10000m Championships)0.62.37 Sep 13
HM85:45Bupa Great North Run0.42.915 Sep 13
10K38:00Marathon of the North 10K1.60.828 Apr 13
parkrun18:42Sunderland parkrun # 1941.01.531 Aug 13
7.5M43:00Pier to Pier 7.5-1.51.112 May 13
10K38:38Bupa Great North 10K1.41.723 Jun 13
parkrun18:48Sunderland parkrun # 1931.01.724 Aug 13
parkrun19:09Sunderland parkrun # 1921.51.917 Aug 13
500018:41.2North East Veterans' Championships0.61.920 Jul 13
HM78:43Bupa Great North Run0.2-0.616 Sep 12
parkrun18:26Sunderland parkrun # 132.0-0.66 Feb 10
10K37:02South Shields 10K1.0-1.011 Apr 10
10K38:26Low Fell RC Watergate 10K2.0-0.530 May 10
10K37:02Bupa Great North 10K1.4-2.818 Jul 10
parkrun18:23Sunderland parkrun # 461.00.325 Sep 10
7M38:12Fruit Bowl 7-2.6-1.07 Nov 10
10M59:33Brampton To Carlisle 10-0.1-1.020 Nov 10
2.28M12:33Elswick Good Friday Races1.0-1.022 Apr 11
parkrun17:47Sunderland parkrun # 761.5-1.530 Apr 11
10K36:51Lambton 10K1.0-0.18 May 11
7.5M44:37Brooks Pier To Pier Run 7.50.8-0.222 May 11
10K37:09Run Northumberland Cragside 10K1.6-0.418 Jun 11
10K37:46Sunderland City 10K2.8-1.026 Jun 11
10K37:09Bupa Great North 10K1.20.017 Jul 11
parkrun17:44Sunderland parkrun # 901.5-1.66 Aug 11
parkrun17:33Sunderland parkrun # 931.5-1.927 Aug 11
10M59:47Tynedale 101.1-1.04 Sep 11
1000037:49.2North Eastern Counties Open Pentathlon & 5000m / 10000m Championships1.00.910 Sep 11
HM80:22Bupa Great North Run Half Marathon0.20.218 Sep 11
6M38:17Gibside Fruit Bowl 62.90.96 Nov 11
10K34:57New Years Day Resolution Run 10K (Short course)-0.8-0.31 Jan 12
10K37:31Blyth Valley 10K0.51.11 Apr 12
10K38:23Run Northumberland Cragside 10K1.41.114 Apr 12
10K37:48Sunderland City 10K1.30.66 May 12
7.5M42:36South Shields Pier to Pier 7.5-1.90.820 May 12
10K43:00Bupa Great North 10K0.96.222 Jul 12
5K19:11Bupa Great North 5K1.61.915 Sep 12
5K20:32Run Northumberland Matfen 5K (Inc NE Veterans' Champs)2.04.314 Oct 12
6M39:30Gibside 63.22.321 Oct 12
6M48:09Gibside Fruit Bowl 65.08.920 Oct 13

Order By:

EventTimeRaceDate
XC51:29Northern Cross Country Championships23 Jan 10
XC36:05Start Fitness North East Harrier League20 Feb 10
XC49:21English National Championships27 Feb 10
XC34:17North East Veterans' Championships20 Mar 10
XC51:29North Eastern County Championships8 Jan 11
XC50:47Northern Cross Country Championships29 Jan 11
XC44:13North East Harrier League6 Feb 11
XC48:01English National Championships19 Feb 11
XC38:57Start Fitness North Eastern Harrier League28 Feb 11
XC32:49VAANEE Championships19 Mar 11
XC33:42Start Fitness North Eastern Harrier League26 Mar 11
XC39:03Start Fitness North East Harrier League29 Oct 11
XC50:13North Eastern Counties Championships10 Dec 11
XC11:14Durham Cathedral Relays22 Jan 12
XC50:36Northern Championships28 Jan 12
XC46:51English National Championships25 Feb 12
XC41:53Start Fitness North East Harrier League3 Mar 12
XC35:15North East Veterans' Championships17 Mar 12
XC9:53Durham Cathedral Relays13 Jan 13
XC54:57Northern Championships26 Jan 13
XC33:10BMAF Championships16 Mar 13
XC43:23North East Harrier League30 Nov 13
FELL39:35Captain Cook's Races (5M/1043ft)1 Jan 14
FELL44:26Clay Bank East (5.7M/1007ft)5 Jan 14
XC40:16North East Harrier League8 Feb 14
XC41:54North East Harrier League1 Mar 14
XC36:40North East Harrier League22 Mar 14
XC39:16Start Fitness North East Harrier League11 Oct 14
XC44:00Start Fitness North East Harrier League22 Nov 14
XC42:58Start Fitness North East Harrier League28 Nov 15
XC40:48Suffolk Winter League17 Jan 16
XC50:27Suffolk Winter League21 Feb 16
XC45:25Start Fitness North East Harrier League5 Mar 16
XC37:41Start Fitness North East Harrier League19 Mar 16
XC33:52Suffolk Winter League30 Oct 16
XC31:10Suffolk Winter League4 Dec 16
XC42:00Start Fitness North Eastern Harrier League30 Sep 17
XC42:58Start Fitness North Eastern Harrier League8 Oct 17
XC39:15Start Fitness North Eastern Harrier League28 Oct 17
XC43:48Start Fitness North Eastern Harrier League18 Nov 17
XC45:10Start Fitness North Eastern Harrier League6 Jan 18
XC46:08Start Fitness North Eastern Harrier League17 Mar 18